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Dr. Sharath Babu

Orthopedist, Bangalore

Dr. Sharath Babu Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharath Babu
Dr. Sharath Babu is one of the best Orthopedists in Vijayanagar, Bangalore. You can visit him at Eesha Polyclinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Sharath Babu on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 15, 1st Cross, GKW Layout, Vijayanagar. landmark: Near Bus Stand & Above gymBangalore Get Directions
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I have swell in both legs and also black spots. This problem ws almost complt 15 days. So tell me what I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious.
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Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
4 people found this helpful
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I have a back pain in last 2 months I am so suffering for these. I am 20 years old. Have if got any relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain in last 2 months I am so suffering for these. I am 20 years old. Have if got any relief.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily.
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I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest me for get relief from the pain.

I am 28 years old. I am getting pain in my back and entire leg from thigh to feet as it is stretched. Please suggest ...
Simple solutions are to massage mustard oil along the lumbar spine before taking bath. Keeps soft pillow below the knee joint while sleeping. This will relax the sciatic nerve (which is the cause of pain.) if you are traveling on a bike than kindly reduce it. Try to sit in erect posture. Drink more water.
4 people found this helpful
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I am 28 yedar old male and have left leg heal should painful when I am walking after take rest or waking from sleep. Some people give some advice like extend your leg bone. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reduce your weight by 10 kgs. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex therapy for joint pain it is useful or what is result of therapy or joint replacement is best pl guide us.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I have joint pain my age is 60 years I have also sugar bo and done by pass surgery 6 years back we heard about sex th...
Dear sir it is osteoarthritis of knees For this you should avoid squatting and cross leg sitting. Start hot saline fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or consult with me on private consultation.
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I have some pain in my back. What I do to get relief from this. I have a good physique at all.

BAMS
Ayurveda, Ambala
I have some pain in my back. What I do to get relief from this. I have a good physique at all.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have back pain recently all reports are normal Idont have any bad habits. I has also problem in vision. There are too many floaters there.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have back pain recently all reports are normal Idont have any bad habits. I has also problem in vision. There are t...
Dear lybrate-user, get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback after 15 days.\
3 people found this helpful
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2 days back I got hit with rickshaw and wheel pulled over my left feet. Now I am having pain in my ankle sole region and last two finger pain is not regular it occur when I walk long distance. And lye down to take rest.

BPTh/BPT
Physiotherapist, Mumbai
Hi take rest keep leg elevated apply cold pack for 20 minutes thrice a day for 5 days still you feel pain than further investigation is to be done.
1 person found this helpful
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I ride bike, when I go on long drive I get pain in my back and I am not able to sit straight. Please help?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I ride bike, when I go on long drive I get pain in my back and I am not able to sit straight. Please help?
Heat fermentation twice a day tk muscle relaxant medicine and do spine extension exercise and use lumbar belt with driving time avoid toward bending and tk soft pillow for back support in chair if it work then ok otherwise do physiotherapy for quick relief. Preventions must before treatment and after treatment.
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I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers now and then. It hurts when I stretch or bend my knees. Is there any remedy. Thanks.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am a male 76 years old and have pain behind my knees (tendons I think) for the last 6 months. I take pain killers n...
U need to undergo abhyanga/ swedana & patra pottali swedana. Please consult a panchakarma centre near u.
1 person found this helpful
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I am having knee joint pain and its getting serious to extent its hard for me fold pls what is the remedy am still a 26 year please.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having knee joint pain and its getting serious to extent its hard for me fold pls what is the remedy am still a ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Can I still carry on with normal daily life after a joint replacement surgery or any precautions are required?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
You may pursue normal daily activities, except that you should avoid squatting, & cross leg sitting; nor involve in competitive sports.
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My legs below knee are paining daily at nights without any reason. May I know the problem.

MS - Orthopaedics, MBBS
Orthopedist, Pune
My legs below knee are paining daily at nights without any reason. May I know the problem.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
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When I woke up in the morning I always have lot of pain under my right heal which hampers me from walking normally for about 1 to 2 minutes. My age is 55 yrs. And my height.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I woke up in the morning I always have lot of pain under my right heal which hampers me from walking normally fo...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Hii sir my name dinesh from chennai. I'm working in ti cycles of India I was every day standing so I have leg pain please give solution.

DPT
Physiotherapist, Delhi
Hii sir my name dinesh from chennai. I'm working in ti cycles of India I was every day standing so I have leg pain pl...
You must use a small stool say about a 12 inches height. Stand with say right foot over it and left on the ground. Change every 15 minutes to stand on left foot on the stool and right foot on the ground. Do strengthening exercises for both legs and spinal mobile exercises.
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At times I develop swelling on my legs followed by pain. In the mornings, I need to stand continuously for an hour on my workouts, bath and puja and at the end of puja, I gets exhausted with acute pains on both the legs from toe to upper thighs. I also notice sometimes foamy/phlegm on my stool. What these indicate?

MBBS
General Physician, Delhi
In your age group one cannot take swelling in leg lightly. Yes long standing and strenuous work can lead to swelling in legs. But you should watch for dilated vein sin you legs when their is presence of swelling for varicose veins which is a common problem in this age group. Also swelling do appear in legs bcoz of heart and kidney problems so dont underestimate it. I think you should consult a physician.
1 person found this helpful
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I am 25 year old, I have pain in my right shoulder bones, this is very high what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 year old, I have pain in my right shoulder bones, this is very high what should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 12 days followed by mobilisation exercise.
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I am a 27 year old male, my muscles are very loose and feels like baloon filled with water and I always have this from very early age and no restricted to a particular pasrt of the body, add o that my finger nails and my hair to feels very soft, what treatment should I go for?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Your complaints require a thorough work up by a good general physician with various blood tests. You can come back to me once your general evaluation has been done because you do not have a specific orthopaedic problem per se. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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