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Dr. Sharanya Herur

BPTh/BPT, MBA (Healthcare)

General Physician, Bangalore

10 Years Experience  ·  200 at clinic
Dr. Sharanya Herur BPTh/BPT, MBA (Healthcare) General Physician, Bangalore
10 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharanya Herur
Dr. Sharanya Herur is a trusted General Physician in JP Nagar, Bangalore. He has been a successful General Physician for the last 10 years. He has completed BPTh/BPT, MBA (Healthcare) . You can meet Dr. Sharanya Herur personally at Physiotherapy & rehabilitation Center in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sharanya Herur on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MGR Medical College,Tamilnadu - 2007
MBA (Healthcare) - KMC,MANIPAL - 2013
Languages spoken
English

Location

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Physiotherapy & rehabilitation Center

No.619, 13Th Cross,14Th Main, 2Nd Phase, Jp Nagar. Landmark: Near Vt School Or Ing Vysya BankBangalore Get Directions
200 at clinic
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Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I have diabetes since 12 years.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I...
Mr. Lybrate-user, there is no special method or treatment to come out of that addiction. You have to just stop using it. It will be tough for some nights to get sleep. Looking at your height and weight it is clear that you have grade 3 obesity. It is better if you exercise regularly over 1 hour a day, that physical strain will make you tired and possibly quality of sleep will improve even without any drug. Thanks.
2 people found this helpful
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Hello, I am ankit sohani. I am 22 years old mechanical engineer and doing a job in private sector. I always worry about my health. I eat too much as compared to healthy person. But I didn't result. I want to increase my weight faster but I don't know what to do. My weight is around 55 kg but I need 10 kg more. To make body fit. I am very fond of of body building but the trainers told me first increase your weight then come to us. I am too much worry about this health or weight gain problem. Pllzzz help me what to do.

BHMS
Homeopath, Sindhudurg
Hello, I am ankit sohani. I am 22 years old mechanical engineer and doing a job in private sector. I always worry abo...
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - Here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2 kgs in 10 days. There are a number of homeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. There are the best weight gain homeopathic medicines that will increase your appetite and give your metabolism a healthy boost: like alfalfa, ars ,aloe soc, chin ars, lyco, calc phos, etc to select correct medicine for you I need few details. If you would like to consult with me privately, please click on 'Consult'  recommend me by clicking on recommend option and leave feedback.
2 people found this helpful
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I am usama. I have a personal problem. I am a bachelor. I used to masturbate once in a week. But I have timing problem. I just want to ask how to increase timing and how to enjoy more while masturbation. Please help me.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am usama. I have a personal problem. I am a bachelor. I used to masturbate once in a week. But I have timing proble...
It seems you ejaculate early during masturbation and that is bothering you. In order to increase timing during masturbation you may follow one of the following suggestions - use the" squeeze technique" in which when you start to feel that you might ejaculate, just press the glans penis near its tip with the thumb and 2 fore fingers firmlyfor a while under the sensation goes back. - there are medicines that help in prolonging ejaculation by reducing the height of anxiety at the time if sexual excitement. In case yo find it difficult to control ejaculation with the above exercise, you may opt for medications along with it.
6 people found this helpful
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Sir, My age is 33 years and weight is 68 kg. I've problem in my throat from long time. Problem like I feel something there in my throat. I always do cough type sound. I need the suggestion that what type of issue it may be or what type of tests need to do for understanding the problem properly. Please give your proper guidance to solve this issue. Thanks.

BHMS
Homeopath, Greater Noida
Sir,
My age is 33 years and weight is 68 kg. I've problem in my throat from long time. Problem like I feel something ...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as thuja 200 and bryonia 30 has good result in such cases and tell ur proper case history as how and when it started whether you have any disease in past or in ur family whether you have any addiction avoid cold and sour things
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I can't able to sleep at time. If I go need at 9 I can able to sleep at after 11, I roll on the bed here and there. What I can do?

DRCH, BHMS
Homeopath, Bareilly
I can't able to sleep at time. If I go need at 9 I can able to sleep at after 11, I roll on the bed here and there. W...
Do meditation daily. Avoid overcrowding of ideas in mind during sleep. Keep away your mobile phone half hour before going to sleep. Take kali phos 6x four tablet 4 times daily.
1 person found this helpful
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Sir I am suffering from tinnitus which is constant ringing like sound in ear. I had tried many medicines but there was no effect. Please tell me solution for the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a treatment without causing adverse effects. Take homoeopathic medicine chininum sulf 200 once daily in the morning and give feedback after 10 days.
1 person found this helpful
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I have Itchy skin. After eating some shell food my skin started to turn red. what should i do?

DHMS (Hons.)
Homeopath, Patna
I have Itchy skin. After eating some shell food my skin started to turn red. what should i do?
Hello, lybrate user, prevention is better than qure. Avoid shell food to look healthy & smart. Tk, plenty of water to hydrate your body and regulate metabolism. Your diet should be easily digestible on time. Avoid, junk food, alcohol, nicotine, non- veg. Tk homoeo medicine: @ nux vom 30-6 pills, thrice report, fortnightly. Your feed back matters, please. Tk care.
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye.  Supplementation depends on your present food intake, medical condition, vitamin D levels in your body, lifestyle and requirement.
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I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drinking supplements. I drink three glasses a day. I've gained 20 pounds since, and I'm now at 125 pounds, but I'm still underweight. During the past three months. Please suggest me proper medicine.

BHMS
Homeopath, Faridabad
I've been thin all my life until I discovered that there are supplements that can increase my weight. I started drink...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Sir I am suffering from fever from last 2 days so tell me which medicine I have to take?

BAMS
Ayurveda, Bangalore
Sir I am suffering from fever from last 2 days so tell me which medicine I have to take?
Take tab sudershana vati 1-1-1 with hot water. Eat easily digestable home made food. Take bed rest for 2-3 days.
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I am 47 yrs. Old female. No case of diabetic. But facing problem with frozen shoulder for the last 6 months? Taking physio therapy too. How can I get rid off? Pl. Advice further treatment.

MBBS, CCEBDM
Diabetologist, Bangalore
I am 47 yrs. Old female. No case of diabetic. But facing problem with frozen shoulder for the last 6 months? Taking p...
Hi Frozen shoulder takes a long time to heal. Some take few months others take 5 Years. If it's the pain that's troubling you, painkillers can be taken. If it's still severe steroid injections will help. Along with this physiotherapy has to be continued. Stiff shoulder needs stretching exercises. An orthopedician will help you further from here.
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How to strengthen and straight the penis, if it is over bent on left side. Also, how to overcome fast ejaculation while doing masturbation and how to avoid masturbation. Please give me remedies urgently.

MBBS
General Physician, Chandigarh
How to strengthen and straight the penis, if it is over bent on left side. Also, how to overcome fast ejaculation whi...
Size and shape of the penis you can't change it is natural like any other organ of the body for masturbation you will have to check this habit on your own by strict discipline and strong self determination and once you check it your early discharge problem will also get solved.
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Hello doctors, I am 24 and FTM. I am 21+2 days pregnant. I started feeling some flutters around week 19 just belpw my belly. It feels like something is punching me from inside. But not on the daily basis, in every one or two days. I don't know how to react but I am worried all the time because before this I had a stillborn. Yesterday morning I felt some moves below my belly but then nothing. Had a level 2 scan at week 20 amd everything was normal except the position of placenta because I am having a low lying placenta. Please help me. It really worries me. I do not know if I am being paranoid or if this is just normal.

MBBS
General Physician, Mumbai
Hello doctors, I am 24 and FTM. I am 21+2 days pregnant. I started feeling some flutters around week 19 just belpw my...
Generally baby moves more after eating food. Do a kick count after breakfast lunch and dinner. Initial movements are very subtle and soft like somebody touching from inside .you ll need some practice in appreciating those movements. Please be positive and look forward to a healthy baby in arm. If you do not feel any movement for 12 hr you can call your gynecologist and undergo a CTG to rule out fetal distress.
2 people found this helpful
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Hello doctor my self dinesh parmar I am 24 year old man I have loose motion problem last two days what should I do please tell me.

MBBS, cc USG
General Physician, Gurgaon
Hello, I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician/me for further Management
1 person found this helpful
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Dislocated shoulder two years back. Still can't do external rotation n abduction also i've a swelled ankle since 10 years because of loose ligaments. What is the remedy?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I do not understand why you have restricted movements still if you have done proper rehabilitation protocol after you dislocation episode, anyways we will require a fresh mri of your shoulder to understand whats wrong. Also you should not be having persistent swelling of your ankles, is there any history of previous injury because you are saying that it is due to lax ligaments. Anyways we will actually need stress x rays of your involved ankle to see whats the kind of instability it is causing? do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I'm a 22years old male. I had swollen penis after masturbation a two days before. But it is normal now. Do I need to consult a doctor.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I'm a 22years old male. I had swollen penis after masturbation a two days before. But it is normal now. Do I need to ...
Yes, guidance is the key, checkup with a sexologist nearby or connect me. Both of you can learn to use what you have in best and authentic way from sexologist with or without medicines. All men/women are different in their sexuality and health.
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I am suffering from itching between thighs at a particular place only. I used so many ointments but no use. Please Give a suggestion for permanent relief.

MBBS
General Physician, Cuttack
I am suffering from itching between thighs at a particular place only. I used so many ointments but no use. Please Gi...
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5 mg) at bed time if itching is severe 3.Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4.Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6.Maintain personal hygiene 7.consult for further advice.
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I have suffer stomach pain & also back pain in few minutes then left. After a few second it again strikes. Sometimes right side stomach continually pain for 10 or 15 min then left I have done ultrasound 1 years ago report is normal how to overcome this pain help me?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I have suffer stomach pain & also back pain in few minutes then left. After a few second it again strikes. Sometimes ...
Krishnaant from your few symptoms , It is a colicky pain . It could be due acidity or gastritis. Data is inadequate to decide the diagnosis You consult me online through lybrate for the details.
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