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Dr. Sharanya Herur

BPTh/BPT, MBA (Healthcare)

General Physician, Bangalore

11 Years Experience  ·  200 at clinic
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Dr. Sharanya Herur BPTh/BPT, MBA (Healthcare) General Physician, Bangalore
11 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharanya Herur
Dr. Sharanya Herur is a trusted General Physician in JP Nagar, Bangalore. He has been a successful General Physician for the last 11 years. He has completed BPTh/BPT, MBA (Healthcare) . You can meet Dr. Sharanya Herur personally at Physiotherapy & rehabilitation Center in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sharanya Herur on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MGR Medical College,Tamilnadu - 2007
MBA (Healthcare) - KMC,MANIPAL - 2013
Languages spoken
English

Location

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Physiotherapy & rehabilitation Center

No.619, 13Th Cross,14Th Main, 2Nd Phase, Jp Nagar. Landmark: Near Vt School Or Ing Vysya BankBangalore Get Directions
200 at clinic
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I have an uncut penis. That is skin above my penis does’t come down. Can you help me with this?

BHMS
Homeopath, Murshidabad
I have an uncut penis. That is skin above my penis does’t come down. Can you help me with this?
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose. For further help You can consult me privately through my private URL https://www.Lybrate.com/baharampur/doctor/dr-prithviraj-singha-homeopath After opening that aforesaid URL, click on the CONSULT ONLINE option & pay the consultation fees. As you pay the consultation fees, Lybrate will open a private chatbox through which you will be able to discuss your problems with me for the next 7 days.
3 people found this helpful
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Hi, I am 22 years old male. My problems with sleeping have always been pretty frustrating. This is because even if I am really, really tired, I can't fall asleep. I don't know why �pls help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, I am 22 years old male. My problems with sleeping have always been pretty frustrating. This is because even if I ...
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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What is the symptoms of malaria and I have fiver for over last 4 days and what I should I do.

MD - General Medicine
Internal Medicine Specialist, Jaipur
What is the symptoms of malaria and I have fiver for over last 4 days and what I should I do.
Intermittent fever is common in malaria, also this fever is associated with chill and rigors. The best is to get malaria slide test and if suspected then antimalarials are prescribed.
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3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist, Hyderabad
3 'Healthy' Dietary Habits that are Infact HARMING You!

3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.


3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

3674 people found this helpful

I have been suffering from body pains from last one week. I don't know the reason. Please suggest me in order to get rid of this body pains. Thank you.

MBBS
General Physician, Cuttack
I have been suffering from body pains from last one week. I don't know the reason. Please suggest me in order to get ...
1. Check your blood for hemoglobin, vitamin d3, b12, calcium. Consult physician with report. 2. Take one tablet of crocin pain relief as and when required after food up to a maximum of three tablets a day.
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I have Heavy Stomach pain for the past 3 days. So I used rabeprazole sodium tablets. But pain is not reduced. Is there any other medicine for the speedy recovery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have Heavy Stomach pain for the past 3 days. So I used rabeprazole sodium tablets. But pain is not reduced. Is ther...
if you eat meal so fast or by standing then also pain in abdomen i suggest you some home remedies 1. saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner 2.shankha vati 1 tab before lunch and dinner
1 person found this helpful
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I am nt able to satisfy my gf more than 1 min or sometime before romance and if I do sex She did nt feel anything due to my small penis. Kindly suggest.

MBBS
General Physician, Jalgaon
I am nt able to satisfy my gf more than 1 min or sometime before romance and if I do sex She did nt feel anything due...
Please Avoid masturbation totally, reduce frequency of sex for few days Go for jogging daily DO perineal exercises daily Do yogasanas and pranayam daily Do massage of penis by Patanjali regularly, avoiding masturbation Take Cap gokhshur by Himalaya 2 2 for 3 mths Cap ashwagandha by Himalaya 2 2 for 3 mths.
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I am having acidity, stomach pain, heart pain since 1 and half month. It was partially cured by doctor. But I am having pin picking pain in left side of my stomach. Also had a dark red stool in latrine. I don't know what it is. Please help asap.

MBBS, MS - General Surgery , DNB (General Surgery), MNAMS (Membership of the National Academy), Fellow HPB Surgery & Liver Transplant (Singapore) , FICS - RPSLH - RPSLH
Gastroenterologist, Hyderabad
I am having acidity, stomach pain, heart pain since 1 and half month. It was partially cured by doctor. But I am havi...
Dear patient we can not ignore simple gastritis.it may further worsen your entire digestive system.so kindly consult doctor once thanking you.
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My penis size is 5 inch but I want to large penis size and strong and fat. Your Dignight tablets is my solve problem. Yes or no. guarantee.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
My penis size is 5 inch but I want to large penis size and strong and fat. Your Dignight tablets is my solve problem....
Most of the youth have misconceptions about penis size and sexual performance .They run after many tricks to increase the penis size! It is not true that Masturbation will cause small penis/ or bend or lack of proper sex and weakness. The size has no relation to the enjoyment or fertility. If you have a penis and it can be erect and ejaculate semen you can have pregnancy and women will enjoy the penetration as only the initial part of the vagina is sensitive and not the length The average penis size of 8.8 cm (3.5 inches) when flaccid, whereas the penis size of 12.9 cm (5.1 inches) when erect Funnily a large number of men believe their penis is small and they cannot satisfy their partner. In fact almost 80- 90 % of women are happy with the penis size of their partner. The circumference or girth (you may say width) is 9 to 10 centimetres (3.5 to 3.9 inches) in flaccid stage. It is 12 cm in erected state (4.7 inches) Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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