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Dr. Sharanya Herur

BPTh/BPT, MBA (Healthcare)

General Physician, Bangalore

11 Years Experience  ·  200 at clinic
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Dr. Sharanya Herur BPTh/BPT, MBA (Healthcare) General Physician, Bangalore
11 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharanya Herur
Dr. Sharanya Herur is a trusted General Physician in JP Nagar, Bangalore. He has been a successful General Physician for the last 11 years. He has completed BPTh/BPT, MBA (Healthcare) . You can meet Dr. Sharanya Herur personally at Physiotherapy & rehabilitation Center in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sharanya Herur on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MGR Medical College,Tamilnadu - 2007
MBA (Healthcare) - KMC,MANIPAL - 2013
Languages spoken
English

Location

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Physiotherapy & rehabilitation Center

No.619, 13Th Cross,14Th Main, 2Nd Phase, Jp Nagar. Landmark: Near Vt School Or Ing Vysya BankBangalore Get Directions
200 at clinic
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Im 26 years old I get early premature erecting defusion. Even I can not get proper sex.

BHMS
Homeopath, Greater Noida
Im 26 years old I get early premature erecting defusion. Even I can not get proper sex.
U have must to give your proper history how it started whether you any other associated complaint or if you have taken any type of treatment. In homoeopathic mode of treatment thereis some medicine such as lycopodium 200, agnus castus 30 has miraculous result for this type of complaint and also drink plenty of water and take liquid diet in excess.
1 person found this helpful
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Hi, am facing half headache from last 5 years wat is the solution for it. I already took tablets and applied vicks also but its not yet solved 2 to 3 days am getting this headache please give me the better suggestion for this. If you give solution I will become very happy. Thanks.

MBBS
General Physician, Mumbai
Hi, am facing half headache from last 5 years wat is the solution for it. I already took tablets and applied vicks al...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and we have to rule out sinusitis or migrane as the cause of headache
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I am 61 year old having ED I use penile injection before sex is there any other way to have erection without taking injection Please Advice.

PDDM, MHA, MBBS
General Physician, Nashik
I am 61 year old having ED I use penile injection before sex is there any other way to have erection without taking i...
The treatment depends on the cause of erectile dysfunction. Some of the common causes are, 1. Diabetes. 2. Prostate enlargement. 3. Heart problems. 4. Problems in low back affecting the low back nerves. 5. Low testosterone levels. In this regard I would like to advise you to get the following tests done and revert back with reports. Fasting and postprandial blood sugars, tsh, ultrasound pelvis and scrotum, serum testosterone levels. Once the cause is corrected erectile dysfunction will resolve automatically.
3 people found this helpful
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(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
In a week, 10 hours/day goes for sleep and Activities of Daily Living.
Remaining 14hrs/day x 7 days = 98hours.
Work on an average of 8hours per day, i.E 56hrs per week( including extra hours and weekend holidays). Ideally live near place of work and childrens' school.
There are 42 hours left.
Spend 21 hours/week on wife and children.
Spend Saturday evenings with wife and children.
Sunday evenings or mornings with extended family or friends.
21 hours are left.
Spend
3 hours for your own solitude.
3 hours for skills, professional development and knowledge gathering.
3 hours per week for Social/societal responsibility,
3 hours for belief/faith/religion,
3 hours for physical development/health related issues
3 hours for hobby/pleasure/group activities and
3 hours for friends/social/extended family/functions/partying etc.

Take 2 day breaks(Excluding travel) once in March and September months
Take 5 day Holidays in Summer(MAY- June) and Winter( December -January)

If one can afford, Plan for one holiday/year abroad, one holiday to a pilgrimage per year.

Once one divides time appropriately, one will find plenty of time for all activities. Try not to give importance to one activity only or extend or stretch one time over the other.

Once one practices effective time management, over a period of time, people will respect each other and each other's time.
4 people found this helpful

I have a left the side pain from last 2 months. I went to doctor but they tell its due to gas problem but till now it is not cured. From top to bottom fully left side I have a pain in chest. Leg and brain but only on the left side. Can you suggest me the best cure to for that.

MBBS
General Physician, Cuttack
I have a left the side pain from last 2 months. I went to doctor but they tell its due to gas problem but till now it...
1. For your age pain chest could be due to anxiety, stress, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg and consult cardiologist 11. Consult me for further advice.
2 people found this helpful
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Sometime small pieces of semen comes along with the urine is it normal or not please help me how to get cured.

MBBS
General Physician, Jalgaon
Sometime small pieces of semen comes along with the urine is it normal or not please help me how to get cured.
Please It is not good for health Avoid listening erotica Avoid getting sexually excited Take Tab chndraprabha Vati 2... 2..2 Chandnasav 20 ml twice daily with water.
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I do masturbate daily how to control on that because it became my habit please help me I don't get proper sleep if I do not do this thing.

MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma In Psychiatric Medicine
Psychiatrist, Ahmedabad
I do masturbate daily how to control on that because it became my habit please help me I don't get proper sleep if I ...
For reducing masturbation: Explore and make a list of time when you usually masturbate including factors which lead to it. - avoid same factors at that particular time, e.g. If you masturbate when you are lonely, then try to be with people all the time. - divert your mind from thoughts of masturbation: sit back, relax, drink a glass of water, try counting backwards from 50 to 1. - if you are used to masturbate watching porn, than block porn in internet connection and delete all the files you have. - do other activities like swimming, walking, any outdoor sports or going out with friends - if you masturbate in shower, take a quick cold shower and get out early. - If you masturbate while sleeping, for some days sleep in the same room with family members or friend. - start exercising hard while you have excess thoughts of masturbation. This is how you will lose energy, feel tired and would go to sleep without masturbation. Urges generally last not more than half hour, you have to divert your mind in this half an hour.
2 people found this helpful
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I am 18 years old. I usually have unprotected sex. From last 8 months my periods are irregular by 2-2 months gap. My doctor suggested me to take 'crina ncr 15 mg' Taking these pills every alternate month can give side effects or not? Or is there any chances of HIV. please help doctor.

MBBS, Diploma In Ultrasound, Fellowship in Reproductive Medicine
IVF Specialist, Bangalore
I am 18 years old. I usually have unprotected sex. From last 8 months my periods are irregular by 2-2 months gap. My ...
If you and your partner is in monogamous relation the chance of STD is negligible. But if your partner has hiv already and now in monogamous relation the there is risk of getting HIV. PLS DO A SCAN AND TSH ,PROLATIN TESTS TO FIND OU THE REASON FOR IRREGULAR CYCLES. No harm in taking crina.
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Hello doctor. I am age 86 years old. In my test report B12 level is>2000. What can be its implication. Please prescribe medicine or how to control it. Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Hello doctor. I am age 86 years old. In my test report B12 level is>2000. What can be its implication. Please prescri...
Hello. Excess of vitamin B12 may cause headache, dizziness, diarrhea, indigestion, upset stomach, vomiting, nausea, back pain, swelling, arthritis, anxiety, nervousness and lack of coordination. Eat potassium-rich foods or take a potassium supplement when eating vitamin B-12 rich foods. Potassium can reduce the absorption of vitamin B-12 into the body. However, high potassium consumption can cause toxicity, so never exceed your recommended potassium intake unless instructed by your doctor. Take a vitamin C supplement with vitamin B-12 rich foods. Vitamin C may destroy dietary vitamin B-12. You should consult your doctor asap.
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I am 58 years old now I have cold with cough when I sneeze nose found blood please help.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 58 years old now   I have cold with cough when I sneeze nose found blood please help.
Drink plenty of fluids daily and do warm saline gargles twice daily and take -Tablet sinarest p twice daily..it'll help
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