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Dr. Sharanya Herur

BPTh/BPT, MBA (Healthcare)

General Physician, Bangalore

10 Years Experience  ·  200 at clinic
Dr. Sharanya Herur BPTh/BPT, MBA (Healthcare) General Physician, Bangalore
10 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharanya Herur
Dr. Sharanya Herur is a trusted General Physician in JP Nagar, Bangalore. He has been a successful General Physician for the last 10 years. He has completed BPTh/BPT, MBA (Healthcare) . You can meet Dr. Sharanya Herur personally at Physiotherapy & rehabilitation Center in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sharanya Herur on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - MGR Medical College,Tamilnadu - 2007
MBA (Healthcare) - KMC,MANIPAL - 2013
Languages spoken
English

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No.619, 13Th Cross,14Th Main, 2Nd Phase, Jp Nagar. Landmark: Near Vt School Or Ing Vysya BankBangalore Get Directions
200 at clinic
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I have taking dulcolax tablet from last 2 years. Between 2 or 3 days I take 2 tab. Is it injurious for my health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have taking dulcolax tablet  from last 2 years. Between 2 or 3 days I take 2 tab. Is it injurious for my health?
Its safe dear do not worry. Water intake of 12-14 glasses also relieves constipation without any medicine.
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I am getting too sweat on my body and getting black? I am not getting sleep from day after yesterday and I have severe ache?

MBBS
General Physician, Mumbai
I am getting too sweat on my body and getting black?
I am not getting sleep from day after yesterday and I have sever...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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My diabetes is very high i.e. 450 I'm allowed to be take every medicine for this but no improvement happens Please help sir.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My diabetes is very high i.e. 450 I'm allowed to be take every medicine for this but no improvement happens Please he...
Please go for insulin. Start with lantus 10 you late night. Inj. Nova rapid 5 units each just before each meal. Monitor by glucometer or by lab. Every 3-4 days. Change the dosage accordingly. You can ask on phone also. Diabetic diet and exercises play great role. For diabetes you can ask any question.
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Hi I am joining gym few week letter. My question is which type of diet plan I take. Please reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am joining gym few week letter. My question is which type of diet plan I take. Please reply.
The diet plan depends upon the purpose for your going to Gym,whether for height,Weight loss or weight gain,health etc.
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I m diabetic age is 33 taking insulin how can I avoid to maintain my sugar levels good guide me kindly. What r d test required for a patient.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m diabetic age is 33 taking insulin how can I avoid to maintain my sugar levels good guide me kindly. What r d test...
Regular exercise and proper diet can control diabetes.These can reduce your medicinal dose.So do exercise like swimming,skipping,plank,push ups sit ups,yoga after taking lukewarm water with lemon juice.It will help to lose extra weight.Eat small amount of foods frequently.Eat 5-6 times instead of 3 big meals.No sugar sweetened juice,soft drinks,fast foods,junk foods,processed foods.Avoid underground vegetables,banana,pumpkin.Eat plenty of vegetables,whole fruits.Use unrefined foods but not much.Extra protein will improve insulin sensitivity.Use healthy fats in cooking small amount.You take almond,walnut.Avoid smoking alcohol.Drink lots of water specially before meals.Take stress free rest.
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How to avoid headache in the mornings?

General Physician,
How to avoid headache in the mornings?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I drank cold water yesterday. Normally I am used to drink cold water but since today morning my tonsils are paining a lot. And I am also having body ache. I ate paracetamol 500mg but its not working. What should I do now? please suggest me any other medications.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
hi. use mouth gargle colgate mouth wash. thrice a day. drink warm water. avoid cold thing. Take tab. Sinarest twice a day after meal. take tab. ampilox 500 mg twice a day after meal for 5 to 7 days. Avoid cold things. Take orange juice, drink warm water. Green veg., veg. Soups. welcome in lybrate.
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Dear Doctor, I am 34 years old, i have been suffering from non cirrotic portal hypertension and spleenomegally since 2006. I am non alcoholic. Banding was done three times in last 9 years at different times. I am using ciplar 40mg according to my gastroenterologist suggestion. All hepatitis are negative All elements are normal. Recently I have been facing problem of erectile dysfunction sometimes. Penis is not becoming hard during sex. Is it because of usage of beta blockers for longer duration? In this scenario what I can use to avoid this problem? I am so healthy and I am having all clean habits. please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Dear Doctor, I am 34 years old, i have been suffering from non cirrotic portal hypertension and spleenomegally since ...
Both portal hypertension and beta blocker can cause ed. So, before giving any drugs, we have to make sure that the drugs won't harm you and the cause od ed is properly diagnosed. Please consult sexologist.
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I want to ask you 1 question doctors. This I'm a 23 year old guy male .and. Want to ask you about Sweaty palms remedy. Is it safe to do a ETS surgery for the Sweaty palms. And soles of feet. I want permanent solution. I'm getting rid of it. Is ETS permanent solution. And how much it costs in India? I'm not concerned about side effects. Because I just wanted to get rid of Sweaty palms. That's it. please reply me doctor's. Anybody who is expert in this. Or else want to ask you about botox also. How much costs and about effective Ness. please reply this doctor's.

C.S.C, D.C.H, M.B.B.S
General Physician,
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: •Dry skin •Irritated skin •Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: •Dry mouth •Dry eyes •Blurry vision •Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: •Surgically remove sweat glands •Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: •Excision (cut out sweat glands) •Liposuction (remove with suction) •Curettage (scrape out) •Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: •Surgical removal of sweat glands is used to treat the underarms •Sympathectomy is mainly used to treat the palms.
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In my mouth some kind of white thing is common after some kind of taking place in the my mouth and those white wound are really painful and remains in mouth for weeks or days. Its really painful.

BDS
Dentist, Mumbai
lybrate-user you are probably having mouth ulcers which are having white coating with red margins and painful the ulcers are usually due to hurry worry and curry. Stay away from these three in life .maintain good oral hygiene. Pply boroglycerine twice a day and use listerine mouthwash take tab B Complex with folic acid daily.
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Res sir i am 75 years old and debetic from the last 30 years.I have stomech problem.Every 10 - 15 days i have loose motions. That continue for two three days. In single day i have to go for above 20 times. I have taken several medicines from most senior doctors. But problem is there. I use to take medicines tab glycomet gp 2 1---0----1 and insuline 30/70 30 unit morning and 20 unit evening. Please suggest for stomech loose motions problem.

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist, Ahmedabad
You need to get throughly evaluated if the problem is recurrent and probably need endoscopy to rule out any potential problem in your intestine, if the diarrhea is recurrent and not subsiding. Any blood in the diarrhea? please send me your detailed reports.
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How I control uric acid?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel yeast fermented products (breads etc) mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
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Hi sir good morning I am Nikhil my age 20 I am suffering from severe stomach pain. From 1 hr. I drink water then I something the water only. What the problem.

BHMS
Homeopath, Faridabad
Hi sir good morning I am Nikhil my age 20 I am suffering from severe stomach pain. From 1 hr. I drink water then I so...
Hello, take natrum phos 6x, 5 tabs thrice daily before meals and bc no. 25, 5 tabs thrice daily after meals for gastric problem. If the pain persists then go for an ultrasound abdomen test. Take care.
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I am having diabetes and getting control of it what to do my pancreas is damaged.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am having diabetes and getting control of it what to do my pancreas is damaged.
Please keep your sugar bp & cholestrol under control as it will prevent organ damage due to diabetes. Your pancreas is damaged that is why you have diabetes. Some of the medicines used for treatment can cause regeneratipn of panceatic cells but damage to pancreas can not be reverted to normal
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I am 52 years man. I am used to drinking boiled water, as I am allergic to drinking cold water. I suffer from sore throat if I consume cold or raw water. Please advice how to get rid of the problem. I need to consume cold water during my official tour.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 52 years man. I am  used to drinking boiled water, as I am allergic to drinking cold water. I suffer from sore t...
Since you are allergic to cold water, you should avoid cold water or prefer mixed water. you can take multi vitamin tabs to increase your immunity level.
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While taking long breath two sounds are coming jasey saas loh toh undar kuch chal rha ho jasey chahti clear na ho? Kya krey sir.

PDDM, MHA, MBBS
General Physician, Nashik
It seems you have wheezing. Since the body area that needs utmost attention is the chest, one should try to keep it warm. Use fomentation bottle to warm up the chest, upper back, and back side of the neck. Keeping your feet in warm water is also helpful. It has been found by the researchers that drinking 3 glasses of orange juice everyday can bring down wheezing to 70%. Steam helps relieve the symptoms of all the respiratory tract ailments. Throw a towel on your head to inhale steam from a mini sauna, for 10 minutes. Steam will humidify your respiratory passages, easing your breathing, that will help in looking after the wheezing.
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My penis foreskin is too long and so I was wondering if it will cause effects in my sex life in future after marriage. Also was it caused due to excessive masturbation cause I have been masturbating since ten years and now a days it takes merely 2 minutes to ejaculate. How should I make it to go for long period right now coz the damage has already been done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis foreskin is too long and so I was wondering if it will cause effects in my sex life in future after marriage...
Hi There are many effective ayurvedic medicines for this purpose...take kaam kesari ras...manmanth ras and kukkutatwak bhasm with honey morning and evening.....take pranacharya heman capsule and syrup with water twice a day...take these medicines by consulting with a good ayurvedic doctor..
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Penis Enlargement Does It Work

MS sexuality, Mphil, PhD (behaviour modification)
Sexologist, Hyderabad
Penis Enlargement Does It Work

" I think there isn't a guy in the world who hasn't wished his penis were an inch or two longer.

However, after more than a century of generally dubious and sometimes lunatic penis enlargement attempts, there's still not much you can do. Sure, there are lots and lots of supposed options out there -- penis pills, creams, brutal stretching exercises, horrific-looking devices, and penis surgery. Almost none of it works. The few approaches that can work often have modest benefits and serious side effects. How serious? in some cases, erectile dysfunction-serious.

" trust me, if I knew of a way to safely and effectively increase penis size, urologist would be a billionaire.

Still, common sense doesn't stop size-obsessed guys from trying very sketchy treatments on a vital part of their anatomy -- and risking a lot in the process.

How small is a small penis?

Think you're smaller than average? you're probably not.

The typical erect penis is usually 5 to 6 inches long with a circumference of 4 to 5 inches. There's more variation in the size of flaccid penises.

Some guys are genuinely smaller than that. In rare cases, genetics and hormone problems cause a condition called micropenis -- an erect penis of under 3 inches. Sometimes peyronie's disease or prostate cancer surgery can reduce a guy's size.

But studies show that most of the guys seeking penis enlargement are average-sized. They just think they're below average.

Why? part of it is perspective. It's very hard to gauge the size of your own penis -- looking down, you've got a bad angle.

Psychology plays a role, too. Some average-sized guys become obsessed with the idea that they're too small. There's even a psychiatric diagnosis: penile dysmorphic disorder. It's similar to the perceptual distortion of anorexics who think they're fat no matter how thin they get.

According to one study, the majority of men who get penis enlargement surgery have this condition. They're also the least satisfied with the results.

What works: weight loss

There is one safe and effective method for getting a larger-looking penis: weight loss.

" a lot of men who think that they have a small penis are overweight.

Losing weight will reveal more of that hidden shaft that's buried beneath belly fat. It doesn't actually increase your size, but it will look that way.

For guys who would rather have a surgical procedure than eat less, liposuction of the fat pad around the penis can work. Still, the effects aren't permanent -- if you don't change your eating habits, your penis will once again sink into your belly, like a pier at high tide.

Penis enlargement: pills, creams, and devices

What else is there? here's a rundown of some unproven options to increase penis size.

The vacuum pump. This is a cylinder that sucks out air. You stick your penis in and the resulting vacuum draws extra blood into it, making it erect and a little bigger. You then clamp off the penis with a tight ring -- like a tourniquet -- to keep the blood from leaking back into your body. What are the drawbacks? the effect only lasts as long as you have the ring on. Using it for more than 20 to 30 minutes can cause tissue damage. This is sometimes used as a treatment for erectile dysfunction, but has not been proven to actually increase the size of the penis.
    Stretching with weights. Weights or stretching exercises won't bulk up your penis -- it's not a muscle. But hanging weights off your flaccid penis may stretch it a bit. The catch is that it requires a freakish degree of dedication" you might have to wear a weight strapped to your penis eight hours a day for six months, at the end of it, you could be lucky enough to gain about half an inch. Risks include tearing of the tissue, burst blood vessels, and other problems.
    Pills, supplements, ointments, and creams. They don't work. None of them" I think it's safe to say that all of that stuff is complete nonsense.
    
    Penis enlargement surgery

    What about surgery? there are two basic penis enlargement surgeries.
    
    Lengthening the penis. The most common procedure is to cut the ligament that connects the penis to the pelvic bone. This allows a little more of the shaft -- on average less than an inch -- to become visible outside the body. It's not really lengthening the penis so much as revealing more of what's usually hidden. To prevent the ligament from reattaching, a guy would need weights or stretching devices daily for about six months.
    Widening the penis. For men who think their penis is too thin, more controversial procedures can thicken it using implanted fat, silicone, or tissue grafts.
    
    The american urologic association states that these procedures have not been shown to be safe or effective for increasing the thickness or length of the penis in an adult.

    One newer -- and possibly lower-risk -- procedure may work for certain men. In some cases, the scrotum attaches high up on the shaft of the penis. Partially disconnecting the scrotum can reveal more of the shaft, making the penis look longer and they are very expensive.
    
    
    Penis enlargement surgery risks

    Before you take out a penile improvement loan and unbuckle your pants, consider the risks of lengthening or widening surgery.

    There are no well-studied approaches. No major medical organization approves of these surgeries. Some guys opt to travel to other countries for treatments that aren't approved in the u. S. If that thought has crossed your mind, slow down -- it's time to have a frank talk with your doctor about the risks you'd be taking.

    The side effects of lengthening surgeries are numerous and include infections, nerve damage, reduced sensitivity, and difficulty getting an erection. Perhaps most disturbing, scarring can leave you with a penis that's shorter than what you started with. Widening the penis is even more controversial. Side effects can be unsightly -- a lumpy, bumpy, uneven penis.

    The few studies that have been done aren't encouraging. The european urologystudy looked at 42 men who had procedures to lengthen their penises by cutting the suspensory ligament and found that only 35% were satisfied with the results. Half went on to get more surgery.

    Reconsidering penis enlargement

    Wishing you were a little bigger is common. If it's becoming a fixation, stop and think before you do something rash.

    Talking to a doctor or a sexologist can help. Research has found that when a doctor honestly reassures a guy that his penis is average-sized, he is likely to stop searching for surgery.

    You also need to be on guard against phony claims for miracle penis enlargement.

" the main target for penis enlargement advertising is insecure guys who think all their power lies in their penises" these guys are easy victims"
    
    
    Reconsidering penis enlargement

    Wishing you were a little bigger is common. If it's becoming a fixation, stop and think before you do something rash.

    Talking to a doctor or a sexologist can help. Research has found that when a doctor honestly reassures a guy that his penis is average-sized, he is likely to stop searching for surgery.

    You also need to be on guard against phony claims for miracle penis enlargement.

" the main target for penis enlargement advertising is insecure guys who think all their power lies in their penises" these guys are easy victims.

" when it comes to penis size, being average is really where you want to be" having a penis that's too big can be a much larger problem -- pun unintended -- than one that's too small" for guys who are too big for their partners, oral or vaginal sex can be difficult.

" size really doesn't matter nearly as much as being a good and creative lover"
    
    
" how you use your brains, your hands, your mouth, and everything else -- that's what counts in the bedroom"
    
    
    So consider: a quest for a bigger penis could leave you with a lumpy, bruised, discolored, thickened, painful, dysfunctional member. (not to mention a drained bank account.) does risking the inches you have for the hope of an extra half inch make sense?

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