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Dr. Sharanya Herur

BPTh/BPT, MBA (Healthcare)

General Physician, Bangalore

9 Years Experience  ·  200 at clinic
Dr. Sharanya Herur BPTh/BPT, MBA (Healthcare) General Physician, Bangalore
9 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharanya Herur
Dr. Sharanya Herur is a trusted General Physician in JP Nagar, Bangalore. He has been a successful General Physician for the last 9 years. He has completed BPTh/BPT, MBA (Healthcare). You can meet Dr. Sharanya Herur personally at Physiotherapy & rehabilitation Center in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sharanya Herur on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - MGR Medical College,Tamilnadu - 2007
MBA (Healthcare) - KMC,MANIPAL - 2013
Languages spoken
English

Location

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No.619, 13Th Cross,14Th Main, 2Nd Phase, Jp Nagar. Landmark: Near Vt School Or Ing Vysya BankBangalore Get Directions
200 at clinic
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I am 27years old man I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my xray, blood etc. The doctor said no pbm in there reports. What can I do next?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist
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I am 27years old man  I have pain in my neck. When I turn my neck pain occur my neck and chest also. I have tested my...
Hi Mr. Lybrate-user most commonly, neck pain is causes by bad posture and lack of exercise. Especially if you're a computer proffessional or use mobile phone a lot. You should meet a physiotherapist and learn about proper posture and some exercises. If pain persists you should see a spine specialist.

Dear Dr. My unmarried student daughter's (20 years old)legs are swelling. Left leg is swelling more and right leg is swelling less. When she is in completely rest legs are not swelling. It is happening for the last one and half year. She is quite healthy and little bit over weight. Earlier we had a consultant with Dr.At Ranchi they found reports normal but the problem exists. She is in Delhi right now. From where to start I do not know. Please guide us

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query. There is no reason for swelling in legs at this age. If there is no history of any injury i suppose you should get a consultation from a general physician and get her checkup done. It is also important to rule out thyroid problems as you say she is slightly overweight and there is swelling. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

What do we should eat before sex for better stamina for continuing sex for long time?

BUMS
Sexologist
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What do we should eat before sex for better stamina for continuing sex for long time?
you are suffering from premature ejaculation and you stop bad habits and use the fillowing for best result and consult after 10 days 1.Super top.capsule B.D

I am 35 year, I could not participate for longer time in sex. With in 1-2 minutes only it completes. What to do.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist
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I am 35 year, I could not participate for longer time in sex. With in 1-2 minutes only it completes. What to do.
Premature ejaculation can be best treated by employing some 3-4 regulations. Like changes in life style. In food and ayurvedic medicines. Take the following steps problem will solve do not fall in to the entanglement of viagra like allopathic medicines. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

I'm 18 and I have severe head ache from past few days and I have used all the known painkillers but I didn't get any relief. What should I do now?

MD - Alternative Medicine
Alternative Medicine Specialist
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I'm 18 and I have severe head ache from past few days and I have used all the known painkillers but I didn't get any ...
Hello, A headache is nature’s warning that something is wrong somewhere in the body or health .taking any pain killer provide a temporary relief but it does not remove the causes , moreover the excess use of pain killer causes nervous debility , weakness a heart and bring other side effects. The common cause of headache are allergy, emotional reasons, eyestrain, HBP, LBP, infection, nutrition n vitamin deficiency, anemia, chronic constipation , ENT n Sexual problem , Sleeplessness , Menses problem in female etc… First step to prevent headache to build up physical resistance through proper nutrition, exercise, yogic asana, Pranayama, prayer, meditation and constructive thinking. Juice Therapy Carrot, coconut water, orange n pineapple juice n mix vegetable soup are best for headache illness Home Remedy TULSI LEAVES BOILED WITH WATER N DRINK 4 TIMES A DAY OR MIX WITH COW MILK CHEW TULSI LEAVES 15-20 WITH JAGGERY /LEAF JUICE WITH GINGER AND HONEY Stay Healthy-Naturally.

I have been facing right shoulder ankle pain from last 3 weeks. Could you suggest me any medicine or treatment.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I have been facing right shoulder ankle pain from last 3 weeks. Could you suggest me any medicine or treatment.
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Please consult a physiotherapist for detail assessment and management of your condition. Ankle pain is often due to an ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection and poor structural alignment of the leg or foot. Initial treatment may consist of rest, ice, elevation, and immobilization, but may also include pain medicine and physiotherapy treatment. Please see a physiotherapist who can best determine the cause of the ankle pain and appropriate treatment options. Best wishes.

Uncertainly my upper left side of the abdomen started paining alot. I took some heavy loads and eat some junk food.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Uncertainly my upper left side of the abdomen started paining alot. I took some heavy loads and eat some junk food.
Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. And pranacharya live cure capsule twice a day. Avoid spicy food and non vegetarian.

I am 20 year old girl I am suffering from migraine I also have headache and vomiting I could not sleep well and cannot be active I fell restless please help.

MBBS
General Physician
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I am 20 year old girl I am suffering from migraine I also have headache and vomiting I could not sleep well and canno...
Migraine needs to be treated medically. You may take green liquor tea with honey once or twice daily. Avoid coffee and other teas. Avoid all kinds of dairy products, yogurt, chocolate, eggs, citrus fruits, meats, cereals as wheat (bread, pasta, etc.), nuts and peanuts, tomatoes, onions, corn, apples, peaches and bananas. Avoid pickles. Among fruits, you should take cranberries, pears, cherries and pomegranates. Avoid extreme hot and cold conditions. Avoid strong odours, bright lights, smoke or dusts, altitude changes like mountain riding or travelling.

Hello. The foreskin of penis is not that much flexible. I think it will be the biggest problem after my marriage because it's painful while trying to pull the skin downward. Some where I saw that there is some small operation for that. Is that true? If yess what is its cost and how many time it takes to get back to work after operation?

PGD IN MEDICAL LAWS ÐICS, DHA, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, MBBS
General Physician
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Hello. The foreskin of penis is not that much flexible. I think it will be the biggest problem after my marriage beca...
Circumcision is the operation for phimosis. Cost will vary depending where &by whom you are getting operated. 6 week is the full recovery time. But you can get back to work after 10 days.

I am 22 yrs old. I recovered from jaundice on 20 Aug. But I continued syrup liver 52. I am feeling like I am having inflammation in my stomach and pain on my back from last two days. I am taking my diet as jaundice patient. My question is why inflammation started? and how jaundice happened with me. I don't eat food from outside. But I drink water from my office (jar bottle).

MBBS
General Physician
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Stop liv 52 and start with tablet folvite once a day for a month and continue with your ongoing diet and we need to check your vital parameters of the body for further guidance.

Sir I am19 year old. I am suffering from constipation from one and half years. I had tried churn also for constipation relief. But it causes bad effects on intestines. Sir I am searching many place for its permanent cure but couldn't find success. Sir can I use castor oil. If yes then for how many duration.

BHMS
Homeopath
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Sir I am19 year old. I am suffering from constipation from one and half years. I had tried churn also for constipatio...
Dear lybrate user, take homoeopathic mother tincture embelic officinalis q, 30 drops, thrice daily, after meals, in a cup of lukewarm water to get rid of constipation.

I am a 25 years old female and have headache for last 2months. What should I do?

MBBS
General Physician
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I am a 25 years old female and have headache for last 2months. What should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

My penis size is very small and thin it is about 4 inches when stand completely give me advice what should do for this.

BHMS
Homeopath
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My penis size is very small and thin it is about 4 inches when stand completely give me advice what should do for this.
Natural aphrodisiacs can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation.

I have sudden headache during class hours and my concentration power is less. I can't focus on board or teacher. What to do?

cc USG, MBBS
General Physician
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I have sudden headache during class hours and my concentration power is less. I can't focus on board or teacher. What...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis

I am 25 years old male, I have fatty liver (150 mm). My blood pressure also remains on a higher side, 130/95. What precautions and action should I take.

FELLOWSHIP IN ADVANCED LIVER SURGERY AND LIVER TRANSPLANTATION, FELLOWSHIP IN HEPATOBILIARY AND LIVER TRANSPLANT SURGERY, MASTER OF SURGERY, MBBS
Gastroenterologist
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I am 25 years old male, I have fatty liver (150 mm). My blood pressure also remains on a higher side, 130/95. What pr...
I would say you need to get your liver function tests done. If they are normal, you need to do daily exercise and get liver function test and usg every 6 monthly. You need to start taking precaution. Remember fatty liver can progress to cirrhosis and liver failure if not taken care. No medications available but regular exercise can surey help.

What are the symptoms of hernia. May I know please can any 1 tell me.

MBBS
General Physician
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Initially hernia may appear as a swelling in inguinal hernia which may subside on lying down and reappears on standing with increase in swelling while coughing. For details pls visit a surgeon.

My penis is just like banana shape. It does not stright as I have seen others. I masterbate on bed sleeping on stomach side and I press hard to get pleasure. Is this the reason my penis is bend. Is this any thing serious. Please let me know ?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist
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Dont do masturbation in that manner, it can cause injury to penis, blood vessels and nerves, slight curvature of penis is always present in all, either left, right, up, or downward

I have 2 questions! Which vegetables should I eat with rice or roti that makes our erection better? Which vegetables should I eat raw that makes our erection better?

MBBS
General Physician
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I have 2 questions! Which vegetables should I eat with rice or roti that makes our erection better? Which vegetables ...
Please To increase your stamina and to strengthen penis... Change in food habits is not sufficient Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal exercises daily Take Salads and fruits more Take green leafy vegetables juices and soups more Take tomatoes, beet root, onions, regularly Onion juice with honey twice a day is very helpful

I am suffering frm body pain since 2 days specially in calvs and eyes .and have fever also what should I do?

MD - Alternative Medicine
Alternative Medicine Specialist
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I am suffering frm body pain since 2 days specially in calvs and eyes .and have fever also
what should I do?
Helllo half teaspoon of pepper powder, two spoons of honey and one spoon of ginger juice mix together and take 4 times a day for 10 days drink any fruit juice or green vegetable soup garlic pearls 1 in morning n 1 around 5 pm stay healthy.
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