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Dr. Sharada Jayram

General Physician, Bangalore

Dr. Sharada Jayram General Physician, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharada Jayram
Dr. Sharada Jayram is a renowned General Physician in Kaggadasapura, Bangalore. You can meet Dr. Sharada Jayram personally at Dr. Sharada Jayram@Diagnostic Affair in Kaggadasapura, Bangalore. Book an appointment online with Dr. Sharada Jayram on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Diagnostic Affair

#21, Kaggadasapura Main Road, CV Raman Nagar, Landmark: Opposite DARE.Bangalore Get Directions
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I am suffering from regular cold symptoms like cough. Please suggest a good medicine.

BHMS
Homeopath, Rajkot
Hello, your problem seems to be like allergic in nature. Homeopathic treatment is best for you. So consult a homeopath and get rid of it permanently.
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I am suffering from severe gas trouble. Sometimes I get pain in my abdomen. How to reduce gas trouble?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am suffering from severe gas trouble. Sometimes I get pain in my abdomen. How to reduce gas trouble?
1. Avoid Foods Known to Cause Gas 2.Cinnamon Cinnamon will soothe your stomach and also prevent further formation of gas. Add one-half teaspoon of cinnamon powder to a cup of warm milk. Stir it well and then drink it. You can also add some honey. Alternatively, you can make cinnamon tea by adding some cinnamon powder to a cup of boiling water. Let it steep for a few minutes and then drink it. 3.Take equal parts of ground ginger, fennel, and cardamom. Mix them thoroughly. Now, take a cup of water. Add one teaspoon of this mixture and a pinch of asafetida (hing) in it. Drink this once or twice a day.
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Is it safe to have sex with my wife while she is on top of me. I mean I am lying down and she is on my belly with my sex part inside her part. Just like she is sitting on a chair. Is there any hazardous effect in it coz penis sprays sperm in upward position in this act. please guide.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Is it safe to have sex with my wife while she is on top of me. I mean I am lying down and she is on my belly with my ...
Hello- It is absolutely safe to have sex in Women on top position, just take caution and make it slow as any blunt trauma on erect penis at this position can lead to penis fracture.
1 person found this helpful
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My hemoglobin reading is 12.3. The normal range is 12 to 17. I am a pure vegetarian. What should do to bring it within the normal range.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
My hemoglobin reading is 12.3. The normal range is 12 to 17. I am a pure vegetarian. What should do to bring it withi...
hello sir ur hb is normal if u want increase hb take high iron diet. like beetroot, carrot , spinach , leafy veg, amla, dates, khajur, pomegranate , . have small and frequent meals. don't skip ur breakfast and meals.
2 people found this helpful
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How can you say that our body is fit and our body is safe with deases spreading lower days like dengue, malaria and viral?

MBBS
General Physician, Mumbai
How can you say that our body is fit and our body is safe with deases spreading lower days like dengue, malaria and v...
Keep your self fit by taking a balanced diet and exercise regularly and also having a good immunity by taking nutritious food.
1 person found this helpful
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I am having a wound in my foot which is not getting healed, Just yellowish liquid coming from it. What should I do or which medicine should I take.

MBBS
General Physician, Cuttack
I am having a wound in my foot which is not getting healed, Just yellowish liquid coming from it. What should I do or...
1. Wash the wound with betadine solution 2. Apply betadine ointment and do antiseptic dressing 3. Take a course of antibiotic 4. Consult me/doctor for further advice.
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If I made sex without condoms, is there a chance to get pregnant just after completing the menstrual cycle?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi lybrate-user, ovulation happens in mid cycle and that is wen there is high chance of pregnancy. So the first 10 days after a period are safe and the last ten days before the next period are safe.
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I am suffering with cold and because of that I couldn't hear properly my ear has become duff!

MBBS, cc USG
General Physician, Gurgaon
I am suffering with cold and because of that I couldn't hear properly my ear has become duff!
This problem may be due to Eustachian tube blockade due to ear block Follow advises given below 1.do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscope so Consult ENT surgeon
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Menopause and Sexuality

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Menopause and  Sexuality

Sexuality in all its forms can be an important part of our health and identity. However, in the indian society sexuality is often considered the domain of the young, and the idea of older women having and enjoying sex sits uncomfortably with many people. The ideas of older women's sexuality often stem from victorian times, where the woman was passive in her sex life, and sex was mainly for reproductive purposes hence, the idea was that sex would stop after the menopause. The menopause is often described as a very negative time for women, especially in medical literature. On the other hand, many feminists celebrate the menopause and subsequent years as a time of positive change, without the commitment to childrearing, and a time to find new fulfilment. The experience for each individual woman is probably somewhere in the middle. 

Hormonal changes in the menopause, such as a drop in oestrogen levels within the body, can bring about physical changes such as vaginal dryness, which can affect the sex life. But at the same time, there are many ways of adjusting to these bodily changes that can lead to new ways of lovemaking. Physical complaints and sexuality: vulval discomfort -when you get older, your body produces less oestrogen. This can cause vaginal dryness, which means that sex might become less enjoyable or even painful. Urinary tract infections (utis)-when a woman’s vaginal walls become thinner because of lower levels of oestrogen in her body after menopause, penetrative sex can not only cause vaginal discomfort, it can also cause urinary irritation or urinary tract infections. This is because the urethral passage also thins. Penetration might irritate the bladder and the urinary tract through the thin walls of the vagina. This irritation can lead to infections. Sexual health: sexually transmitted infections (sti) and aids-articles and books on stis hardly ever talk about older women specifically, but stis as well as hiv/aids are on the increase in older women. This might partly be because women after the menopause do not need to use birth control, and therefore also do not use protection such as condoms anymore. If you have had the same partner for many years, and your partner has also not had any other sexual partners, the risk of getting a sexually transmitted infection is low. But if either you or your partner has unprotected sex with anyone else, the risk is increased. There are many different stis, and some of them do not have any symptoms. 

However, if you notice any unusual or smelly discharge from the vagina, bleeding, blisters, itches, pains or sores, you should go to a sexual health clinic. Pelvic cramps-sometimes women may experience pelvic cramps during or after sex, especially women who have penetrative sex. It is more likely to happen if you do not have orgasms very often, and is generally nothing to worry about. Just like any muscle in the body, it can ache if it doesn't get used very much and then gets a lot of exercise. Psychological changes: sometimes, changes in the family can be difficult to adjust to when getting older, for example if your children leave home or you stop working and retire. It can help to talk with your friends and your partner about these changes and how they make you feel. Because of the physical changes that occur as part of the aging process, it is possible that you may feel less comfortable with your body and that you lose some of your self-esteem. But again, these changes happen gradually, and many women adjust well to them. However, if fatigue or psychological illnesses such as chronic depression or anxiety develop, they can interfere with your libido and sex life. Medications and sexuality: as women get older, they are more likely to need long-term medications. 

Often, these medicines have side effects that influence libido, for instant blood pressure medications, and tranquillisers. However, alternative therapies might be available, and if you think that medication impacts negatively on your sex drive, speak to your doctor and ask if there is an alternative. Antihistamines and other drugs can cause drying of the vagina, and although this might not influence your libido, it might curb your enjoyment of sex. Final thoughtsmany women actually enjoy sex more in later life, maybe because they are more experienced, and know what they want and enjoy. In addition, there may be more opportunity for spontaneous sex, for instance if you have children who have now left home. Overall, women in their late 40s are said to be much more likely to have fulfilling sex lives and multiple orgasms than women half their age 5. Women's sexual response is thought to be different from men, and many women do not have spontaneous desire, meaning it may not be until starting to engage in some sort of sexual activity that they start to feel sexual desire, and many women do not have any sexual feelings or thoughts, unless engaging in sexual activity. Because women's sexuality is so complex, it might actually be more appropriate to try and solve occurring problems with counselling first, rather than medications.

10 people found this helpful

I am having migraine headache. It is severe during summer. Is there any permanent solution for?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This is very helpful for you.
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I am diabetes patient. My diabetes scale-230 and 362. How can I control it? And is it possible to remove it from my body totally?

BAMS
Ayurveda, Bangalore
I am diabetes patient. My diabetes scale-230 and 362. How can I control it? And is it possible to remove it from my b...
Be on strict diabetic diet. Perform regular exercises or go for 1hr walk daily. Get your sugar levels checked every month and visit your doctor at regular intervals for follow up. You can take 1tsf of methi powder mixed with water in the morning on empty stomach. Chew 5-6 neem leaves in the morning. Take bittergourd juice or koolkol juice (0ne glass) on empty stomach in the morning. All these will help to keep your sugar levels under control. Diabetes can only be controlled and cannot be cured. Hence it is not possible to remove it from your body.
4 people found this helpful
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Hiiii my questions is how to improve your sex power and premature pla send mi answer.

MBBS
Sexologist, Panchkula
Hiiii my questions is how to improve your sex power and premature pla send mi answer.
You have premature ejaculation problem and want to improve sex power. I advise you you to take proper balanced vegetarian diet. Take lots of water daily to detoxify body. Do meditation for mental strength daily. Do kegel exercises daily. Follow this and give feedback.
14 people found this helpful
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I am a 26 year old boy. Is masturbation creates any health problem? Is it makes any problem in future life?

DRCH, BHMS
Homeopath, Bareilly
I am a 26 year old boy. Is masturbation creates any health problem? Is it makes any problem in future life?
Excessive masturbation causes health problem in future life like debility, decrease in sperm quantity, structural defect in penis etc. Masturbating once or twice in a week is okay.
1 person found this helpful
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Is daily or regular masturbating harmful for a 21 years male person for producing a child in his marriage life?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Is daily or regular masturbating harmful for a 21 years male person for producing a child in his marriage life?
You may think that you lost all of it - spoiling and at the same time feeling embarrassed and dreadful. You must always try your best to concentrate on several resourceful side-lines and distract your attention from anxiety and culpability. Develop a healthy practice and bring self-control in life. Do Workout every day for 1 Hour (you can start with yoga and pranayam as it is mild and stress-free to do). Masturbation is a natural sexual practice. Myths about masturbation are something that has been around for centuries, being handed down from one generation to another. These myths have made a lot people, especially the younger generation; imagine that there is a problem where none existed. Here a few such myths The truth is that acne and pimples are caused by oily skin and have nothing to do with masturbation. Masturbation is a lifelong sexual activity. According to surveys regularly show 70 to 95 per cent of adult men and women masturbate. And while this may slow down as we age, many of us continue masturbating into our golden years. One survey of 800 adults over 60 yrs. Age found that that 46% of them masturbated, another found that 20% of seniors masturbated once a week or more. Masturbation is not just for the young, nor is it an immature form of sexual behaviour. The act of masturbation is as natural as making love, and, just like sexual intercourse it does not have any adverse effects on your health. Things like it causes acne, impotence, dark circles around the eyes etc. Are just unfounded assumptions and are not correct. Is regular sexual intercourse bad for you? Then how can masturbation be bad for you as it only mimics the sexual act. One can masturbate up to a couple of times a day with no ill effects. You just need to be aware about the difference between excessive masturbation and compulsive masturbation. The latter can lead to a few problems, if you fell that you masturbate compulsively, and then it is a good idea to contact a sexual health expert. Most people who are in a relationship indulge in masturbation. The need to masturbate has got nothing to do with a person’s relationship status. Again the unfounded social attitude about this act only makes people indulge in it privately and without their partner’s knowledge. Masturbation trains us to think that sexual desire is something that should be satisfied immediately, and it reinforces the idea that sex is about selfish instant gratification. While love is all about giving and sacrificing one's desires for the needs of another person, masturbation is all about training us to do whatever we want to feel good. Masturbation slowly but surely destroys our ability to give and receive love. It is just a way to release sexual tension While a man who frequently masturbates may find that he has a lower volume of semen per ejaculation, he would not run out, and he won't become infertile. His testicles begin producing and storing sperm during puberty and this sperm production continues throughout much of his adult life. It is a myth that satisfying yourself sexually will diminish your performance in bed.
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I am a singer. And I face phlegm problem every morning I wake up. And my voice also becomes very low. Please give me some medication.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I hope you r neither active smoker nor passive smoker. More ever prevent exposure to polluted areas or outside oily food. As far as voice low is concer over use of voice being singer might be the reason. Give rest to voice for few days. There r various causes & modalities of treatment. Consult sos.
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I am suffering from nightfall from few months and also premature ejaculation .it occur 4 or 5 times a week. Help me to overcome from this problem.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Surat
I am suffering from nightfall from few months and also premature ejaculation .it occur 4 or 5 times a week. Help me t...
Dear User, Night fall occurs if there is not any activity which ejeculates the secretions which are getting collected daily and round the clock. To make you understand, I would say, it is like a tank which is getting overflow as the water is not used but the input of water is coming constantly. For maintaining the balance the output should be in balance with the input. If any activity like sex or masturbation is not performed for longer duration than there is chance of getting night fall. Many culture makes it an illness but it is not an illness and because it isnot an illness, it does not require any treatment. Now premature ejeculation needs treatment if the partner is not satisfied due to that and in that case a private consultation with psychiatrist would definitely help you.
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Ayurveda For Arthritis

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ayurveda For Arthritis

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, diet, exercise and Yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

These are the few ways in which Ayurveda can help Arthritis patients live a more normal life with minimal pain

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