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Dr. Sharada

BAMS, MD-Ayurveda

Ayurveda, Bangalore

23 Years Experience  ·  100 at clinic
Dr. Sharada BAMS, MD-Ayurveda Ayurveda, Bangalore
23 Years Experience  ·  100 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sharada
Dr. Sharada is an experienced Ayurveda in Kumaraswamy Layout, Bangalore. Doctor has been a practicing Ayurveda for 23 years. Doctor studied and completed BAMS, MD-Ayurveda . Doctor is currently practising at Kaaya Chikitsalaya Ayurvedic Clinic in Kumaraswamy Layout, Bangalore. You can book an instant appointment online with Dr. Sharada on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1994
MD-Ayurveda - Government Ayurvedic Medical College, Mysore, - 1999
Languages spoken
English

Location

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#580, 10th Main, ISRO Layout, Kumaraswamy Layout, Landmark: Near ISRO Layout ParkBangalore Get Directions
100 at clinic
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I am 45 year old house wife I have 3 children I want to ask how can I reduce my weight. My weight is 61 kg. I go for walk but it is reflecting my weight please give some solutions to reduce weight thank you.

M.D, MBBS
Cosmetic Physician, Mumbai
I am 45 year old house wife I have 3 children I want to ask how can I reduce my weight. My weight is 61 kg. I go for ...
Weight loss is measurable decline in body weight either intentionally (change in diet or lifestyle) or from any illness. Healthy weight loss refers to loss of unwanted fat from body. Dear Ms. Ratnadeep, the key to weight loss is not so much as dieting but taking control over what and how much you eat. Safe weight reduction takes time and effort, but by making lifestyle changes that incorporate proper nutrition, physical activity and with the help of some advanced technologies like hifu, endermology etc, you can lose and maintain your weight for the long-term.
3 people found this helpful
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Sir, how to control obesity and also hair fall in home tools and also on face pimples. how to control? please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, how to control obesity and also hair fall in home tools and also on face pimples. how to control? please tell me.
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
2 people found this helpful
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My friend wife removed her uterus because of fibroid almost one year past but her wife dont get sex feeling when doing sex. How to bring back her sex feeling. Pls help my friend.

BHMS
Homeopath, Faridabad
My friend wife removed her uterus because of fibroid almost one year past but her wife dont get sex feeling when doin...
Hi, after hysterectomy for benign indications the majority of women report improvement in sexual life and pelvic pain. A smaller share of women report worsening of sexual life and other problems. The picture is significantly different for hysterectomy performed for malignant reasons, the procedure is often more radical with substantial side effects. A proportion of patients who undergo a hysterectomy for chronic pelvic pain continue to suffer from pelvic pain after a hysterectomy and develop dyspareunia (painful sexual intercourse). Medication: ask her to take homoeopathic medicines - avena sativa q/ 10 drops in 1/2 cup of water and five phos. - both 3 times a day for 3 months. Revert.
1 person found this helpful
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My lips are spontaneously drying and no matter what I try to prevent them its ineffective!

MD, DYA, PGDCR
Ayurveda, Nashik
My lips are spontaneously drying and no matter what I try to prevent them its ineffective!
Add sarso oil in your naabhi umbilicus (7-8 drops) after a bath in d morning. Take 2 tsf ghee at bed time. Apply castor oil + butter to d lips. Avoid dry, cold and stale food.
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My hairs are falling from last 6 months. And now I have almost lost my hairs. They are notice increasing from last 2 months. Is there any method to stop hair fall? And increase there growth. Second I have read in many articles that excess masturbation is reason for hair loss? Is it true? How to stop it? Suggest me please.

MBBS, MS Surgery
Cosmetic/Plastic Surgeon, Delhi
My hairs are falling from last 6 months. And now I have almost lost my hairs. They are notice increasing from last 2 ...
Hi Masturbation has no direct association with hair loss. For hair loss avoid smoking , use Minoxidil 10 % and Mintop pro topical twice daily. You may add Bio hair F and Hair bless orally. PRP and LLLT laser can also be tried to decrease hair loss. Kindly check CBC, Thyroid profile, Vitamin D and Ferritn level.
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I am 52 years old and have great pain while eating, I have read somewhere that this might be a rare disease called trigeminal neuralgia (TN). What should I do in this case?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am 52 years old and have great pain while eating, I have read somewhere that this might be a rare disease called tr...
Anticonvulsants,Antispasmodic agents,Botox injections are prescribed for trigeminal neuralgia.Microvascular decompression ,Glycerol injection, Balloon compression, Radiofrequency thermal lesioning and Gamma Knife radiosurgery is done if medication doesnt help.
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What are the things which can be done to reduce belly fat and weight in a few days?

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
What are the things which can be done to reduce belly fat and weight in a few days?
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
26 people found this helpful
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I have severe neck pain for past 3 days what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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How can I reduce black spots on my face like jhanyaan skin problem. please sugest me.

BAMS
Ayurveda, Ambala
How can I reduce black spots on my face like jhanyaan skin problem. please sugest me.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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I want to know that why the hairs are becoming white my age is only 25 what are the precautions measure should I take to stop my hairs from becoming white please consult the best cure for this and I also want to know that this is from our ancestor or it is due to the pollution in the environment please give answer for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to know that why the hairs are becoming white my age is only 25 what are the precautions measure should I take...
There r a no of reason for premature grey hairs nd main reaons are; 1.heriditary factor 2.Nutritional deficiencies 3.Stress 4.Frequent upper respiratory tract infections nd Sinussitis Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
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How to make teeth whiter.

BDS
Dentist,
How to make teeth whiter.
Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
11 people found this helpful
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Is serum good for hair? if yes then please suggest a good hair serum for dry and frizzy hair.

BHMS
Alternative Medicine Specialist, Vadodara
Hello serum protect your hair from out side pollution. Its better to use serum with vitamin e. Drink more water.
4 people found this helpful
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I am 40 years old and facing hair fall problems so please advise me how to stop this problem. I have used head n shoulder shampoo and other anti dandruff shampoo but till facings dandruff problem also. Please advise me for above problems.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 40 years old and facing hair fall problems so please advise me how to stop this problem. I have used head n shou...
Hello Mr. Lybrate-user, stubborn dandruff like you described can be due to some underlying pathology. In that case, you will have to undergo a proper course of medicines. If you can provide some more details of your condition, I will be able to suggest better. Till then you can use" antidruf shampoo" twice or thrice in a week.
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Sir, I want to know which medicine is best for long time sex during sex ejaculation.

MD - General Medicine
Sexologist, Nashik
Sir, I want to know which medicine is best for long time sex during sex ejaculation.
Early ejaculation is due to many reasons. Like too infrequent sex, over excitement, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don?t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation. If satisfied okay, otherwise consult me.
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What is fibroid disease?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist,
Assuming you are asking about fibroid of uterus, it is new growth (mass) arising from some muscular cells of uterus.
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I have lose & dull skin with open wide pores on face. My age is 32. Sugest some remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have lose & dull skin with open wide pores on face. My age is 32. Sugest some remedy.
Improving complexion 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits.
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Black spots on my face remain after pimples got away. What should I do to remove dark spots.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Black spots on my face remain after pimples got away. What should I do to remove dark spots.
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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My mother is suffering from hairfall, which hair oil should she use to control it.

BAMS
Ayurveda, Ambala
My mother is suffering from hairfall, which hair oil should she use to control it.
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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I am underweight. 24 year and 48 kg .can you proscribe any supplement or medicine to me.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am underweight. 24 year and 48 kg .can you proscribe any supplement or medicine to me.
Dear patient, Pills/ supplement can not gain weight. It has side effect. you should maintain proper diet and exercise. 1.calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. 2. Leafy vegetables should be restricted in your diet as they reduce appetite. 3. you should take 3 major meals a day and snacks in between. 4.Butter, margarine should be taken. 5.Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. 6.Try to take 1 boiled egg at every morning. 7.you should eat more food at each meal. 8. Before taking meal you can walk for sometime as it help to you feel hungrier. 9.Should take more water. Thanks...
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