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Dr. Sharada

BAMS, MD-Ayurveda

Ayurveda, Bangalore

22 Years Experience  ·  100 at clinic
Dr. Sharada BAMS, MD-Ayurveda Ayurveda, Bangalore
22 Years Experience  ·  100 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sharada
Dr. Sharada is an experienced Ayurveda in Kumaraswamy Layout, Bangalore. Doctor has been a practicing Ayurveda for 22 years. Doctor studied and completed BAMS, MD-Ayurveda. Doctor is currently practising at Kaaya Chikitsalaya Ayurvedic Clinic in Kumaraswamy Layout, Bangalore. You can book an instant appointment online with Dr. Sharada on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Government Ayurvedic Medical College) Bangalore, Karnataka, - 1994
MD-Ayurveda - Government Ayurvedic Medical College, Mysore, - 1999
Languages spoken
English

Location

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#580, 10th Main, ISRO Layout, Kumaraswamy Layout, Landmark: Near ISRO Layout ParkBangalore Get Directions
100 at clinic
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4 Recommended Natural Sex Boosters

MBBS
Sexologist
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Viagra doesn’t boost your libido, it simply works when the man is sexually aroused, by giving him the power to perform and enjoy a passionate stance. Instead of depending on an external drug, go natural by adopting the following means by not only increasing your libido but also enhancing performance.

4 powerful ways to make your sex life better

1) Natural Nitric Boosters - They are a must have if you want a better sexual health. Nitric oxide is one of the main reasons behind an ‘erection’ and therefore, it can be directly taken in the form of food or as a supplement. It helps in preventing blood pressure, cardiovascular diseases and improves the blood flow. There are certain foods that can boost nitric oxide naturally, such as dark chocolate, walnuts, pomegranate, watermelon, brown rice, beets and garlic.

2) Exercise - It is important to exercise and stay fit if you want a healthier sex life. You shouldn’t have to do furious strength training. Instead, simply opt for cardio exercises, do strength training or weight lifting if you like.

3) The greens - There are several greens that, when combined with the bacteria in your gut can help in transforming nitrites to nitric oxide. This includes cabbage, iceberg lettuce, parsley, spinach, celery and collard greens.

4) Sunlight - Sunlight provides us with Vitamin D and also gives the skin an opportunity to synthesize more nitric oxide.
4 Recommended Natural Sex Boosters
10527 people found this helpful

I have much fat so what should I do? please send me diet plan for me. I m 25 old and 77 weight, height 5.10.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have much fat so what should I do? please send me diet plan for me. I m 25 old and 77 weight, height 5.10.
Exercises daily for half an hour..drink plenty of fluids and carrot juice...take daliya in ur diet to loose weight...avoid ghee butter in ur diet
1 person found this helpful

I have fever back some days please help me how I treatment taken that I welldon very soon.

MBBS
General Physician
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I have fever back some days please help me how I treatment taken that I welldon very soon.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice

What shall be the work activities along with daily routine life, to live stress free?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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What shall be the work activities along with daily routine life, to live stress free?
Dear, everyone need work life balance. To have stress free life, you should understand life first. Must understand everyone are like you and you are doing what your body is capable of. Exercise, entertaining activities, hobies, understanding work and being passionate with work etc are important.
1 person found this helpful

I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months back and had a lot of cramps. So I am afraid. Is cramps and back pain normal in normal pregnancies?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I got a faint positive result. But I have periods like cramps and backaches too. I had a chemical pregnancy 3 months ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful

I am 20 years old and I want to gain weight.What can i do?

BSc
Ayurveda
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I am 20 years old and I want to gain weight.What can i do?
You take manoll malt 1 spoon with cup of milk in mor with breakfast and night after meals. Feedback to me
1 person found this helpful

Im losing my hair at a very rapid pace n im jst 25 on prescription im using minoxidil drug bt it causes me severe itching in my scalp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Im losing my hair at a very rapid pace n im jst 25 on prescription im using minoxidil drug bt it causes me severe itc...
Take iron, protein and calcium rich food. Do ayurvedic hair spa every 5th day. Do lap of multani mati (clay) and some ayurvedic medicine. Use good quality of hair oil and shampoo. Do hair massage every week.

I have mi grain problem. Please advise.

MBBS
General Physician
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When you start getting pain take tablet brufen twice daily with tablet rantac empty stomach for 3 days. Also tell me the duration and frequency of your migraine attack so that I can prescribe you other medicines.

I. Have been suffering from pain the stomach after an hour or two after taking food and motions ir stools. For 3 to 4 times. Per day added with gas regularly please kindly give any home remedy along with any tablets.

MS - General Surgery, MBBS
General Surgeon
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I. Have been suffering from pain the stomach after an hour or two after taking food and motions ir stools. For 3 to 4...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
3 people found this helpful

I am 25 years old, I have back pain. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I am 25 years old, I have back pain. What should I do?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

BHMS
Homeopath
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes.
3 people found this helpful

Dear Doctors Good morning Good day My name is shabib I'm from Mumbai I'm 26 years old I have so many acne, blackheads pimples in my chin Gaal par chote chote khaddhe bhi hai Kindly pls give some good suggestions.

MBBS, MD - Dermatology
Dermatologist
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Dear Doctors
Good morning Good day
My name is shabib I'm from Mumbai
I'm 26 years old
I have so many acne, blackheads...
apply oxidoben gel alt night full face peanut size amount for few months and then once a week even no pimples

My father has high blood pressure .he takes repace 50 ,telmikind h80 and pan40 everyday by consulting a doctor. Is it okay to take these 3 medicines daily and what could be the side effects?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My father has high blood pressure .he takes repace 50 ,telmikind h80 and pan40 everyday by consulting a doctor. Is it...
yes he has to continue these medicines..In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....

Sir mere face par bahut jyada pimples ho rhe hai or meri oily skin hai koi medicine ho to please tell me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Sir mere face par bahut jyada pimples ho rhe hai or meri oily skin hai koi medicine ho to please tell me.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of black cumin seeds on face with gentle massage, two times in a day. B) take 10 gm of FENNEL SEEDS along with 10 gm of jiggery after meals…C) take 30 ml of TULSI juice along with 30 ml of honey and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful

Hi Doctor I am now 23 years old my height is only around 163 cm my girlfriend has a height of 168 cm it is effecting our day to day life she's trying to avoid me for these reason. Is there any remedy to increase my height to 8 cm is there any medicines or surgery you can prescribe for me.

MBBS
General Physician
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Hi Doctor I am now 23 years old my height is only around 163 cm
my girlfriend has a height of 168 cm
it is effecting ...
As you are 22 years of age and hence there is fusion of the bones and hence your height is not going to increase and please accept the fact and plan your life accordingly.
1 person found this helpful

Hii. I am 26 year old. Meri back side me bht pimple ho rhe h. and spot bhi dikhte h so please tell me what I should do.

MD(EH)/AM/Accupressure
Acupressurist
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Hii. I am 26 year old. Meri back side me bht pimple ho rhe h. and spot bhi dikhte h so please tell me what I should do.
Dear lybrate user, Dear lybrate user, You should take Arnica 30 thrice a day two drops in water for five days. Avoid spicy oily food. Plenty of water you should take in a day. Wash your face three four times daily. Do not rub or scratch the acne.
1 person found this helpful

HEALTH BENEFITS OF CUMIN SEEDS

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Treatment of Skin Disorders:

Cumin has a high content of vitamin E which keeps your skin healthy and glowing. Besides, the essential oils, cumin have disinfectant and anti-fungal properties which protect your skin from fungal and microbial infections. Topical application of cumin paste on boils, pimples, eczema, psoriasis and other skin disorders facilitates quick healing . A dash of ground cumin powder can also be added to your face pack to treat skin issues. Cumin is also a good source of dietary fiber which helps in the cleaning process and removes toxins.

Anti-Ageing Benefits:

Vitamin E present in cumin triggers the anti-ageing processes within the body, thus preventing premature ageing symptoms. It acts as an antioxidant to combat the free radicals that attack the skin and cause signs of ageing like wrinkles, age spots and sagging skin. This combination of antioxidant effect and antibacterial capacity of cumin provides you with a healthy, beautiful skin that lasts far into your old age

Cures Itchiness and Body Heat:

If you are suffering from body heat and skin itchiness, you can put some cumin seeds in boiled water. Once it is cooled, take a bath with that water
HEALTH BENEFITS OF CUMIN SEEDS
13 people found this helpful

I am 27 years old I had arthritis problem now i'm cured will it come back in future or does it cause pregnancy? Please reply.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 27 years old I had arthritis problem now i'm cured will it come back in future or does it cause pregnancy?
Pleas...
Garlic with its multi sided medicinal qualities is also useful for arthritis. Consumption of two to three cloves of garlic work wonder against inflammation leading to aching joints. Besides garlic, ginger is also effective from the point of view of rheumatic arthritis. Consumption of at least thirty to fifty grams of ginger serves to reduce the painful conditions.
1 person found this helpful

There is a problem of hairfall ....kindly suggest some methods to regrow them

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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There is a problem of hairfall ....kindly suggest some methods to regrow them
Hair fall and whitening is mainly due to dandruff or any other scalp infection and lack of nourishment of hair roots. Requires hair nourishing oil massage, nourishing diet, yoga and dandruff treatment.
6 people found this helpful

I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS
Ayurveda
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I am suffering from dry cough for the last 3 weeks and I have chest pain whenever I cough hard can you suggest what s...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 1 time in a day for 2 to 3 days. • Take 3 to 4 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.
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