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Dr. Sharad Kulkarni  - Ayurveda, Bangalore

Dr. Sharad Kulkarni

85 (26 ratings)
M.S - Ayurveda, BAMS

Ayurveda, Bangalore

5 Years Experience  ·  250 at clinic  ·  ₹250 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Sharad Kulkarni 85% (26 ratings) M.S - Ayurveda, BAMS Ayurveda, Bangalore
5 Years Experience  ·  250 at clinic  ·  ₹250 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sharad Kulkarni
Dr. Sharad Kulkarni is a trusted Ayurveda in Bannerghatta, Bangalore. He has over 4 years of experience as a Ayurveda. He has done M.S - Ayurveda, BAMS. You can meet Dr. Sharad Kulkarni personally at Ayurganga in 2B/1, First Floor, Someshwara Temple Street, Near MG School For Excellence Bilekahalli, Bannerghatta Main Road, BTM Layout, Bangalore. You can book an instant appointment online with Dr. Sharad Kulkarni on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in BENGALURU. View the profile of medical specialists and their reviews from other patients to make an informed decision. Dr. Sharad Kulkarni is one of the Renowned Doctors of Bangalore who has Pursued masters in Shalya Tantra which may be equated to "Surgery" of modern science. Currently he is a Research Scholar in Ayurvedic Surgery. • He has been Nominated for the category 'Best Ayurveda Doctor in Bangalore' by India Health Care Awards in 2016 for expertise in para surgical/minimally invasive procedures. • He has been an Influential Speaker on Healthcare throughout India. Few are the Best of Dr. Sharad : o He has the Sound knowledge in Ayurvedic concepts regarding nidana panchaka and chikitsa o Good knowledge of modern[Allopathic] approach in diagnosis, investigations, treatment and follow up o His Approach to a case and diagnosis mainly by clinical examination followed by investigations are recommendable o Command over handling the medical and surgical equipment are exceptional. • He has been keen in health Related talks and videos on various digital Platforms like YouTube. • He has published many Research Articles and Blogs online. Dr.Sharad Kulkarni has been Really working hard and inclined towards : • Digitalizing Ayurveda - Yoga(Digital propagation of Ayurveda-Yoga for global wellness). • Building a healthy society through social awareness. • Helping/guiding the needy in maintaining good health and to keep them away from any health-related sufferings. • Ensuring Medicine less healing through Diet and Lifestyle Corrections. • Being a job creator in the field of Healthcare ensuring Make in India. • Ensuring Swacch Bharat through social cleanliness and personal cleanliness. • Building a team and reaching every corner of the globe to treat the diseased with an integrated approach of health sciences. • Dr. Sharad Kulkarni is one of the youngest Ayurveda Doctors, who was invited to speak on Ayurveda in LONDON.

Info

Education
M.S - Ayurveda - GAMC, Bengaluru - 2015
BAMS - S.D.M - 2013
Languages spoken
English
Hindi

Location

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Jeevottama Health

2B/1, First Floor, Someshwara Temple Street, Near MG School For Excellence Bilekahalli, Bannerghatta Main Road, BTM LayoutBangalore Get Directions
  4.3  (26 ratings)
250 at clinic
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Ayurvedic Ways To Manage Irritable Bowel Syndrome!

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Ayurvedic Ways To Manage Irritable Bowel Syndrome!

A surprising large number of people suffer from irritable bowel syndrome (IBS), a condition characterized by a combination of stomach pain, abdominal discomfort and abnormal bowel movement such as diarrhea or constipation. This condition is not life threatening, but can make you very uncomfortable and increase your risk of suffering from other colon problems. Ayurveda can be very effective in treating irritable bowel syndrome. Here are a few tips.

A healthy diet
Diet is one of the most important facets of Ayurveda. To prevent bowel difficulties eat plenty of fiber and easy to digest foods. Cumin seeds, pomegranate and buttermilk can also aid digestion and prevent this condition. Drinking warm water can also aid digestion. On the other hand, curd, junk food, acidic beverages and food that causes bloating and excessive gas production such as potatoes, cabbage and cauliflower should be reduced or removed from your daily diet.

Yoga asanas
Yoga works on the physical and psychological levels of a person. It also massages and strengthens a number of different organs. Stress is one of the biggest causes of irritable bowel syndrome. Yoga can help combat stress and alleviates anxiety and aids relaxation. A few basic yoga asanas that can help ease pain and treat this condition are:

  1. Marjariasana
  2. Pavanamuktasana
  3. Downward facing dog
  4. Ardhamatsyendrasena
  5. Bhujangasana
  6. Dhanurasana

Panchakarma
This is an Ayurvedic cleansing process that enhances the metabolic process and eliminates toxins from the body. Panchakarma literally means 5 techniques or forms of treatment. This includes vamana, virechana, basti, nasya and raktamokshana. These processes make the mind and body more receptive to food and medicines that treat irritable bowel syndrome.

  1. Probiotics: Probiotics supplement your natural gut bacteria and help break down complex foods. It can also help alleviate bloating, abdominal pain and regularize bowel movements. Probiotics can be found in oatmeal, whole grains and a number of fruits and vegetables like asparagus, onions and bananas.
  2. Herbs: Ayurveda also utilizes the properties of herbs to treat health conditions. Half a spoon of turmeric taken twice a day can help reduce intestinal inflammation and reduce bloating and abdominal pain. Drinking a concoction made by steeping spoonful of dried mint leaves or coriander seeds in hot water for ten minutes can also help deal with this condition. Equal quantities of powdered dry ginger, pepper and pippali can help regulate digestion. 
3102 people found this helpful

Psoriasis - How Ayurveda Can Help?

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Psoriasis - How Ayurveda Can Help?

Psoriasis is an inflammatory skin disorder. Although it is non-contagious, the disease is quite complex. Erythematous plaques with silvery scales appear on skin layers, which basically characterise the disease. This excessive increase of cell division in the basal layer of the skin, results in increased proliferation on skin layers.

Symptoms

The symptoms of psoriasis vary from person to person. Some of the common symptoms of psoriasis are the following:

  1. Raised, red patches of skin topped with loose, silvery scales, usually on the knees or elbows
  2. Thick, red patches known as plaques, and dry, silvery scales appearing on the scalp, face, elbows, knees, palms, and soles of the feet.
  3. Dry, cracked skin that may bleed
  4. Joint swelling, tenderness, and pain
  5. Thickened, pitted or ridged nails

Causes of Psoriasis According To Ayurveda

Acharya Charak has described the involvement of vata and kapha in ekkushtha or psoriasis. Accumulation of toxins or ama could also lead to this condition.

  1. Viruddha Aahar (Opposite diet or contradictory foods) and Mithya Ahara (Improper Diet)
  2. Excessive intake of yogurt, seafoods, salty foods, black gram and sour foods, spicy foods, fermented foods, maida (fine flour), and bakery products, junk foods and fast foods, refrigerated and cold foods may contribute to psoriasis.
  3. Mithya Vihara (Improper Lifestyle)
  4. An irregular lifestyle disrupts the digestive process and creates imbalance in the doshas.
  5. Adrista Hetu (Unknown Cause)
  6. Excessive Physical and Mental Stress
  7. Leading a stressful life or too much consumption of alcohol and tobacco can also trigger psoriasis.

Ayurvedic Treatment for Psoriasis

Ayurvedic treatment of psoriasis includes counseling, lifestyle management, diet management and ayurvedic external and internal treatment. In the case of scalp psoriasis, shirodhara with proper oils is also a very effective treatment. Treatment may also include stress management, oral Ayurvedic medicines, immunomodulators for immunity, topical treatments, regular follow up appointments and yoga and meditation to relieve mental stress. The blend of natural herbs and elements, which are extremely beneficial for the health and skin. The panchakarma therapy in Ayurveda is strong enough to cure psoriasis effectively. The therapy includes a thorough detoxification of the whole body system and removal of all harmful toxins from body fluids. Thus the main aim is to purify the blood system and restore the digestive system in order to prevent the disease.

It is important to maintain a healthy lifestyle in order to adapt to this condition. Regular exercise is also very important. Yogic asanas and pranayam can help to keep the mind and body fit and healthy.

Few precautions for psoriasis patients:

  • Psoriasis patients should say no to acidic food products like urad dal, radish, sesame, jaggery etc.
  • Patients with psoriasis should practice yoga on a regular basis to prevent the disease.
  • Psoriasis patients should not use chemical skin products. Instead, they should use natural cleansers like besan.
  • Picking, scratching or peeling of skin should strongly be avoided.
  • Usage of cotton clothes is recommended.

Here are some natural Ayurvedic home remedies, which are helpful for psoriasis patients:

  • Cover the affected part with a banana leaf to fade the reddish patches.
  • Soak 15 sesame seeds overnight in a glass of water and drink it early morning on an empty stomach.
  • Consume half a glass of bitter gourd juice in the morning for 5-6 months.

Nervous Disorder - Ayurvedic Treatment For It!

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Nervous Disorder - Ayurvedic Treatment For It!

If you are suffering from nervous diseases, you can choose the Dashamoola Ksheera Dhara therapy as an ideal treatment method. Ksheera Dhara treatment involves the flow of herbal milk in place of oil over your head and body. It is similar to Shirodhara in some ways, but is different as Ksheera Dhara has cooling effects on the body. This therapy is most suitable to be undertaken during the summer and when the weather conditions demand a cooling, relaxing effect on the body. This therapy is indicated when you are suffering from health conditions such as intense stress, and hair and skin problems.

Procedure
In this process, milk is poured continuously on the forehead and on the body, which cools down the entire system from inside. Ksheera Dhara treatment is very effective in the treatment of headaches, mental irritability and insomnia. The pouring of medicated milk on your body leads to the stimulation of the hypothalamus. It also gets soothed and hence, the functions of the pituitary gland are regulated along with induced sleep. The milk is made to flow at a slow rate over the forehead for a certain duration, specially over the glabellar region along with a mild, stimulating massage. A small cloth is usually tied around your head, above the eyebrows. For the Ksheera Dhara treatment, a traditional bronze vessel known as the “kindi” is used. As the treatment is based on milk, it is referred to as milk treatment.

Benefits
The Ksheera Dhara therapy relaxes the entire nervous system. This leads to mental calmness and reduction of stress to a great extent. The milk acts as a moisturizing agent and makes your skin healthy and glowing. It is also beneficial for eliminating fatigue, restoring vitality, improving your memory and for establishing dosha equilibrium.

In addition to all these, this therapy also helps in lubrication of the joints, relieving pain, stiffness of muscles and joints, and easing of spasms. It is proven to have benefits in the treatment of several cases of arthritis. Ksheera Dhara is also beneficial in several neurological conditions, in which a burning sensation and numbness are experienced. The entire body gets nourished and rejuvenated as a result of this Ayurvedic therapy.

If you are a healthy person, you can still undertake Ksheera Dhara therapy. Usually the treatment takes about 30 to 45 minutes per session. It is carried out in a course such as 7 days, 14 days or according to the instructions of your Ayurvedic physician. In case you have a concern or query you can always consult an expert & get answers to your questions!

3220 people found this helpful

I have pimple problem and pigmentation also from the age of 19. Within 2 months my marriage fixed. What should I do to clear my face?

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
I have pimple problem and pigmentation also from the age of 19. Within 2 months my marriage fixed. What should I do t...
Hello suruchi, pimples/mukhadushika occur due to rakta dushti. So by leech therapy you can achieve clarity of the face.
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Healthy glowing skin naturally

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Healthy glowing skin naturally
2-3 teaspoons of karela juice early in the morning with 2 glass of water[500-600ml] would make your skin glowing and keeps you healthy. Go natural through ayurveda.
5 people found this helpful

He catches cold once in month n under eye pops up once in 15-20days it does not pain him. Is their any precaution or remedy to it.

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Dear the condition may be chronic sinusitis which we equate to kind of pratishyaya in ayurveda. Daily usage of steam and intake of 3-4 tulsi leaves with 1tsp honey+ a pinch of pepper powder will help. Boosting his immunity with certain medicines would be better.
2 people found this helpful
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I am 20 yrs old. I get pimples very rarely but after the pimples go there are black spots on my face, what should I do to get rid of these black spots.

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
I am 20 yrs old. I get pimples very rarely but after the pimples go there are black spots on my face, what should I d...
Dear at this age you tend to get pimples/mukhadushika. Proper hygiene and care will help you. Leech therapy is one which I would prefer to remove the impure blood.
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My mother is suffering from skin problem from last 1 month. How should she overcome this problem?

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
My mother is suffering from skin problem from last 1 month. How should she overcome this problem?
Dear skin problems are to be evaluated and then treated. Ayurveda will help you relieve your mother's prob.
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Untill night 12 I am unable to sleep due to stress of work though I started doing yoga I can get relaxation so what I have to do inorder to overcome.

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Untill night 12 I am unable to sleep due to stress of work though I started doing yoga I can get relaxation so what I...
Dear , at this age you are bound to have multiple tasks which in turn will leave you stressed out. Pranayama with ayurvedic therapies like shirodhara helps you destress yourself.
1 person found this helpful
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My skin is becoming dark day by day and feeling itchy when I was scratching with fingers a red rashes is forming and lasting for a day/two and disappearing.

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
My skin is becoming dark day by day and feeling itchy when I was scratching with fingers a red rashes is forming and ...
Dear , dry skin/rooksha twak as per ayurveda is due to abnormal doshas which need to be made normal. There are several techniques to do so. Once done you will notice the changes.
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