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Dr. Shanthi Sach Dev

Acupuncturist, Bangalore

at clinic
Dr. Shanthi Sach Dev Acupuncturist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shanthi Sach Dev
Dr. Shanthi Sach Dev is a popular Acupuncturist in Malleshwaram, Bangalore. She is currently practising at Sai Kripa in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Shanthi Sach Dev on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 29 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4th Cross, Shop No. 12 Royal Complex, Sampige Road, MalleswaramBangalore Get Directions
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I am tall but thin my size is 5'10 but weight is only 55 kg please give right suggestion.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am tall but thin my size is 5'10 but weight is only 55 kg please give right suggestion.
You need a weight gain diet. Weight gain means muscle gain. To increase muscle you have to eat optimum proteins good amount of carbohydrates and healthy fats. You have to eat atleast 6 meals at regular intervals. You also need to do weight training exercise.

I do lots masturbation and I can't control myself to do its my face so dull and I loss my weight 5 kg what I do.

DRCH, BHMS
Homeopath
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I do lots masturbation and I can't control myself to do its my face so dull and I loss my weight 5 kg what I do.
Excessive masturbation affects the health greatly if you really want to get rid of this habit you should- avoid seeing porn do not remain alone. Go in friends circle and talk on healthy matter. Do your hobby work or play outdoor games in your free time. Take nutritious food and do exercise and meditation for mental strength take homeopathic medicine to get rid of this habit and remove after effect of masturbation from body.
3 people found this helpful

I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) for some times after get up while sited in ground with folding my legs. I also feel pain for some time after get up from latrine (Indian style). What is the problem is actually, please suggest me any medicine or any tips to relief from it. And the problem is started just before 2-3 months when I got a pain suddenly in my knee joint with without and reason.

BHMS
Homeopath
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I am 24 year old male, weight 73 kgs and height is 176 centimeters, I am feeling pain in my knee joint (both knees) f...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
1 person found this helpful

I have a desk job and my weight growth every month my weight growth up 70 to 80 kg. It is a big problem for me. So I think you give a solution its a very emergency.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have a desk job and my weight growth every month my weight growth up 70 to 80 kg. It is a big problem for me. So I ...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
1 person found this helpful

Hello there. . and I want to ask you on thing. That m feeling tired every time. What should I do to feel better.

BAMS
Ayurveda
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Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.

I am so thin how to I get fatty fast and my height is 4-11 how I grow tall my height.

MBBS
General Physician
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I am so thin how to I get fatty fast and my height is 4-11 how I grow tall my height.
I will suggest you to do skipping daily for next six months and for increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am 22 year old male I am suffered headache since last 6 months I also tired early I am sleeping too much Suggest me.

BAMS, MD Ayurveda
Ayurveda
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I am 22 year old male
I am suffered headache since last 6 months
I also tired early
I am sleeping too much
Suggest me.
You can go for following remedy it will help you 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Surely you will get results.

I am 35 year old woman past few months it self suffering knee pain. And with in 2 months I gain 5 kg extra. What should I do for get rid of knee pain as well as weight loss.

Diploma in Nutrition
Dietitian/Nutritionist
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I am 35 year old woman past few months it self suffering knee pain. And with in 2 months I gain 5 kg extra. What shou...
Knee pain can be divided into three major categories: acute injury: such as a broken bone, torn ligament medical conditions: arthritis, infections chronic use/overuse conditions: osteoarthritis, patellar syndromes, tendinitis, and bursitis may I know what causes your knee pain. If you dont know, if recommend for a personal health consultation. Then we can go into details to suggest you the best nutrition. In a mean time, pls add calcium in you diet with a combination of calcium megnicium and vitamin d. Let me know for more info. Have a healthy life.

I am 27 old and my wieght is 48-50 what shoud I do.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested inform us.

Sir I am 26 years old I am very slim I am just 35 kg I want to be healthy my weight never increase I have a baby only 8 months old please sir suggest me how to gain my weight I want to be healthy please sir sort out my problem.

MD(EH)/AM/Accupressure
Acupressurist
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Sir I am 26 years old I am very slim I am just 35 kg I want to be healthy my weight never increase I have a baby only...
You must take alfafa tonic thrice a day for one month. Also take black raisons soaked daily in the morning with banana shake and. Mango shake daily for one month.

Date of birth 16: 08: 1957 Wight 104 kg Hight 165 cm Problem Knee problem left not working Fatty liver 17 Prostate 40 mg Snoring problem Sleeping disminya Concypinya BP normal No diabetes Digones Urimax supracal tm rabicip 20 Diet am.

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Date of birth 16: 08: 1957
Wight 104 kg
Hight 165 cm
Problem Knee problem left not working Fatty liver 17
Prostate 40...
Snoring: Snoring is mainly due to Vibration of Pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, Adenoids and polyps in nose etc and also Deviated nasal septum plays the role. It is better to Go for sleep study test and Endoscopy of Nose and Throat in Awake and sleeping pt. Also MRI during sleep helps to come to Diagnosis. Sleep Ap machine can help the pt . Also surgery of Nasal polyp, Deviated Nasal Septum, Tonsils and Adenoids, Soft palate and Base tongue can help to cure or reduce the Snoring…..

I am very thin. Please suggest me to get body. I am 6 feet hight but my weight is 57.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am very thin. Please suggest me to get body. I am 6 feet hight but my weight is 57.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
6 people found this helpful

I am 24years old female my weight 36 my problem is how to increase my weight please tell me answer any medicine for weight gain and which kind of food to eat for weight gain my blood is 8.9 and esr is 57 in cbc all are normal.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am 24years old female my weight 36 my problem is how to increase my weight please tell me answer any medicine for w...
There is no need for medicines. Food is the best medicine. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful

I'm 20 years old and I get body pains, cramps very often. What should I do to get rid of these pains? I'm male and normal physique.

MBBS
General Physician
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I'm 20 years old and I get body pains, cramps very often. What should I do to get rid of these pains? I'm male and no...
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and revert back with reports

I feel dizziness and sometimes weakness and also lost some weight even though my diet is good. Lack of stamina too.

MBBS
General Physician
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Check your blood for cbc and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful

My hair is very less and weak so please guide me to solve this problem I am very disappointed about this so guide me thanks.

DHB
Homeopath
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My hair is very less and weak so please guide me to solve this problem I am very disappointed about this so guide me ...
Dear lybrate user hairfall and thinning maybe due to mental stress, frequently shampooing, nutritional deficiencies particularly of biotin. You can have good hair health by taking homoeopathic medicine.
3 people found this helpful

Sir . I have lower back pain, knee pain, also stress. During My teen age I had lot of master bate. That will lead these kinds of things. Sir can you suggest when I want to consult sex doctor. Please advise me.

MSPT (Master of Physical Therapy)
Physiotherapist
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Sir . I have lower back pain, knee pain, also stress. During My teen age I had lot of master bate. That will lead the...
hai sakthivel! to reduce stress and pain do exercise regularly in a peaceful environment. nothing to worry about the past. concentrate on diet. psychological workout for your stress: note what are the situations, reasons, events and who are the persons making your stress build. try to avoid first if not possible separate most important unavoidable above said factors and face it - accept positive or negative results from it. once you face definitely you get a relief irrespective of the result. do try! all the best.
1 person found this helpful

I m 21 year old. As shown in my basic information my height is 5'8. But according to my height my weight is not proper. I m skinny. I have tried a lot to increase my weight but nothing results to me. Even I joined the gym for a couple of months but no results. What should I do.

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I m 21 year old. As shown in my basic information my height is 5'8. But according to my height my weight is not prope...
Lybrate-user it seems your bmr is quite high you need to increase your meals and make them calorie dense. Fruit juices, milkshakes, dry fruits will help.
1 person found this helpful

My body is too pale. I have used many diet plans but did not get good results. Can I get the tips to how to gain mass?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My body is too pale. I have used many diet plans but did not get good results. Can I get the tips to how to gain mass?
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......

My sister is spondylitis patient unka spinal cord ka operation v ho chuka h 2 sal phle, operation successful v rh but unko hmesha headache and body pain, joint pain hota h. Avi ek week phle unhone apne Dr. se cnslt kiya to unhone bht sare test krwae r blood rprt me aya k unko vit D ki deficiency h atleast35 hona chahye bt meri sis ka 4 hogya h. please suggest something k vit D k level ko kaise normal kiya ja skta h aur unke lye koi aur advice jsse unko relief mile. Thank you.

Diploma in Orthopaedics
Orthopedist
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My sister is spondylitis patient unka spinal cord ka operation v ho chuka h 2 sal phle, operation successful v rh but...
Dear, aapki sister ka vitamin level bahut kum hai market main vit. Ki bahut taranjeet ki preparation available hai. Capsules/injection etc. Vitamin d ko jyada matra mai dene se iski toxicity ho jati hai. Is liye iska use Dr. Ke anusar kare.
1 person found this helpful
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