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Dr. Shanthi Sach Dev

Acupuncturist, Bangalore

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Dr. Shanthi Sach Dev Acupuncturist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shanthi Sach Dev
Dr. Shanthi Sach Dev is a popular Acupuncturist in Malleshwaram, Bangalore. She is currently practising at Sai Kripa in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Shanthi Sach Dev on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 44 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sai Kripa

4th Cross, Shop No. 12 Royal Complex, Sampige Road, MalleswaramBangalore Get Directions
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Mai hamesa thaka hua aur sust mahsus karta hu nind bhi bhut jyada aati hai to isse chutkara pane ke liye mujhe kya karna chahiye.

BSc
Ayurveda, Ujjain
Mai hamesa thaka hua aur sust mahsus karta hu nind bhi bhut jyada aati hai to isse chutkara pane ke liye mujhe kya ka...
Do arobic excersices yoga. Take nutritional food. YOU take SALAM PAK 1 spoon add in a cup of hot milk mix it end take with your breakfast end night after dinners for 1 month than beedback to me (PAK mfg. by vyas ayurvedic company)you will get in ayurvedic shop only)Dr. Tare
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Main boost stamina energy ke liye. Zandu vigorex khaya 3 packet. 7 powerful herbs aur mineral iss mein he. But main ab tak bhi patla hun. Mera body mein koi bhi strong feel nahi ho raha. Computer ka use karta hun. Low blood presure lagta he roz aur eyes ka pan bhi hota hai. Ab main kaisa fitness aur strong baunga. Steps boliye.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user, Take,banana with hot milk,butter,almond,walnuts,in breakfast. Take,ghee in lunch. Go for aerobics for 30 mnts. Take,plenty of water to eliminate toxins. Go for meditation to carry oxygen to cells & tissues to nourish your whole body to get desired result. Take,Apple,mango,banana,papaya,milk,cheese,soya been,almonds,potatoes,spinach. Homoeo medicine. @ AshwagandhaQ10 drops,thrice,with little water. Take,care.
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MD PULMONARY
Pulmonologist, Mumbai
If you're lactose intolerant, you expect diarrhea when you eat cheese or milk.
2 people found this helpful

I want to increase my weight please tell me what should I do. My weight is 35 kg. And I am 30 years old. I feel very ashamed. please help me. I tried everything to increase my weight but no benefits.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to increase my weight please tell me what should I do. My weight is 35 kg. And I am 30 years old. I feel very ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. Start exercising. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your daily food intake should ideally consist of nuts, dry fruits, seeds, almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. Supplementation. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. Chana and moong which are full of protein and nutrients. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chana and moong which are full of protein and nutrients. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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When I go toilet I get bleeding in my toilet. Day by day I am getting lazy. Could you help me with this pls?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
When I go toilet I get bleeding in my toilet. Day by day I am getting lazy. Could you help me with this pls?
sootshekhar ras swarn yukta 125 mg twice a day panchsakar churna 50 gm + avipattikar churna 40 gm + karpad bhasm 10 gm + shankh bhasm 5 gm SAB KO MILAKAR 5 GM twice a day bol baddha ras arshoghn malham
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I have been having severe hairball in the last three weeks. I have changed my shampoo to a mild one and also opted for oil treatment. I have stopped using styling products yet it continues to fall. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have been having severe hairball in the last three weeks. I have changed my shampoo to a mild one and also opted fo...
You can go for following remedy it will help you 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water Causes: • Stress • Weakness • Anaemia • Lack of proper nutrition • Vitamin B6 and folic acid deficiency • Unclean scalp, which blocks and weakens the hair pores • Hereditary factors This will help with your concern.
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My father's age is 50yrs. He has pain in knee. Give some domestic tips or suggest any medicine by which he could reduce his pain.

BHMS
Homeopath, Faridabad
My father's age is 50yrs. He has pain in knee. Give some domestic tips or suggest any medicine by which he could redu...
Hello. We can't reverse the established pathology back, but we can control the process in the stage it is so that it wouldn't grow further. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, sea food, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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My weight 55 kg and height 6 ft. If I join the Gym then which types of food helps me in increasing my body weight up to 70 kg. please tell me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight 55 kg and height 6 ft. If I join the Gym then which types of food helps me in increasing my body weight up ...
Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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Can you give me a good healthy tym table. I am slim. Want to be fit. And I am free from all drugs. And also free from everything lyk job studies for one mnth. So how can I utilise this one month. For gaining weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Can you give me a good healthy tym table. I am slim. Want to be fit. And I am free from all drugs. And also free from...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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She is 75, she is suffering from knee pain, now she can't walk, we have tried different types of medicine, 6 hospital, but still the pain increasing, what to do know we don't know? sometimes she cries because of pain, it hurts us.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is 75, she is suffering from knee pain, now she can't walk, we have tried different types of medicine, 6 hospital...
Most probably she is suffering from oa of knee knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. She will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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1) Is drinking fruit juice as good for me as eating food? 2) Does coffee cause cancer? 3) Do eating eggs raise cholesterol levels?

MD - Anatomy, MBBS
General Physician, Gurgaon
1) Is drinking fruit juice as good for me as eating food? 2) Does coffee cause cancer? 3) Do eating eggs raise choles...
Eating whole some fruit is always better than drinking juices. Juice contains lots of added sugar. Artificial flavors. Fruit also provides you sufficient amount of fibrinogen needed for your body. Coffee as such is not bad in right amounts. No. You can eat eggs in proper amount. Remember always that excessive of everything is bad.
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I am 16 male I am very thin and short but I want 2 torrent from now what should I do?

BAMS
Ayurveda, Ambala
I am 16 male I am very thin and short but I want 2 torrent from now what should I do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. I assure you that you definitely gain weight & height fastly by following them. Be healthy
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If I had a problem in my right leg related to some injury what can I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly describe your problem in detail. Any way do hot fomentation keep a pillow under the legs at night &/when resting. Take ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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How is my weight is only 48 kg in the age of 16 yrs? What can I do it to increase it.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
How is my weight is only 48 kg in the age of 16 yrs?
What can I do it to increase it.
Eat a heavy breakfast, start doing surya namskar, eat cow ghee with your meals, do prithvi mudra fo 20 minutes everyday for 3 to 4 months without fail, eat paneer, banana, milk shakes, grapes, almonds, green leafy vegetables freely.
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Mera stomack kuch din thik rahta h or kuch din kharab rahta h main bahut thin hu mujhe mota hona h main jab mota hone ke liye jyada khata hu to stomach kharab Ho jata h what to do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mera stomack kuch din thik rahta h or kuch din kharab rahta h main bahut thin hu mujhe mota hona h main jab mota hone...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee... .
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Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,

BHMS
Homeopath,
Joint pain problems in knees, backpain, am suffering from diabetes from last three month's, also from hypertension,
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am 25 years Male. my ankle is paining more in morning when I wake up. I have this in my both ankle. What should I do so that I can get relief from this.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 25 years Male.  my ankle is paining more in morning when I wake up. I have this in my both ankle.
What should I ...
Achilles tendonitis or heel pain or plantar fasciitis is a very common condition. During night our feet are in a downward position which causes their stiffness. When we try to straighten them in the morning, they are stretched and hence the pain. You can start by doing feet stretching exercises in the morning before getting down from the bed and do ice packs.
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Sir Mein Jab push up Krta Hoon tab Mera Haat kapta hain. Koi Gainer hain jo Wo kaam kar dega.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir Mein Jab push up Krta Hoon tab Mera Haat kapta hain. Koi Gainer hain jo Wo kaam kar dega.
Agar aap abhi abhi push-ups karne lage hain toh thode time ke liye aisa ho sakta hai. Ye normal hai. Agar bohot samay se aisa ho raha hai toh aapka body balance aapke hath ni kar paate.
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My apetite is really bad these days. I always feel sleepy & tired, and don't have any desire to eat too. What should I do?

BAMS
Ayurveda, Bangalore
Hi, Take tab Agnitundi Vati 1 tab 3 times a day before food and tab. Liv 52 DS 1tab twice a day after food for 1-2 weeks continuously. Take Pippalyasava 2 tsf 3 times a day after diluting it with equal quantity of water, after food.
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