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Dr. Shanthi

Homeopath, Bangalore

Dr. Shanthi Homeopath, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shanthi
Dr. Shanthi is a popular Homeopath in MG Road, Bangalore. She is currently practising at Energionic Homoeopathy Solution in MG Road, Bangalore. Book an appointment online with Dr. Shanthi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Energionic Homoeopathy Solution

No. 43, 2nd Cross, Aga Abbas Ali Road, Near Manipal Center, MG ROADBangalore Get Directions
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Sir, What should I do for a perfect macho body, because I am so thin. So give me some better opinion and tips for good health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir, What should I do for a perfect macho body, because I am so thin. So give me some better opinion and tips for goo...
Hey. Thank you for your query. Weight gain is all about a balance of right nutrition and exercise. Here are some tips for you to get started: Eat a lot – This sounds much easier than it really is. Whatever you’re eating now, you should probably double it. If you eat three meals a day, instead eat six. You need to be eating every 2-3 hours, and each meal needs to be the size of a normal meal. This is going to be difficult for a few weeks, because you’ll often have to force yourself to eat even when you’re not hungry. Not just any calories though. Eat a lot of good things – You could easily get lots of calories eating burgers and pastries, and drinking aerated drinks but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this stuff, all the time. Carbs will help you put on weight along with protein, roti, rice, wheat bread, bajra or jowar, etc. Will help you put on weight. Every meal should have vegetables and fruit. If you just eat protein, your body will resort to using it for energy rather than building muscle. Just taking protein shakes thrice a day will give NOTHING. Unless you’re eating a balanced diet, you won’t be gaining weight. Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. Cardio alone is not going to help– Running long distances isn’t going to help you. If you’re going to run, do sprints or run up a hill. Keep your distance cardio to a minimum if you want to put on some pounds. Make it part of your routine. It is not okay for you to skip meals if you’re serious about weight gain. You need to be eating well.
37 people found this helpful
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Hi I am 21 year girl I look like smal girl because of my small breast size how can I improve my size throw food or any other exercise is there.

Post Graduate Diploma in Aesthetic Surgery, London, Membership of the Royal College of Surgeons (MRCS), M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Coimbatore
Hi,if you want an increase in the size of the breasts and you have enough fat in your thighs or abdomen then breast augmentation with fat injection is a good option. Or else breast augmentation with implants is the best option. Food or exercise cannot specifically increase or decrease the size of the breasts to a great extent.
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I'm using rushikesh hair oil and rushikesh shampoo from 3months for hair fall control, is good for hairs. It can control hair fall? But anyway I'm loosing hairs now wat to do?

Vaidya Visharad
Ayurveda, Narnaul
I'm using rushikesh hair oil and rushikesh shampoo from 3months for hair fall control, is good for hairs. It can cont...
Fried foods or food items that are high in cholesterol and saturated fats should be avoided as these foods can cause an increase in DHT levels (a by-product that causes hair loss).
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I have a problem with my face & hand skin it's getting dark. I need to know reason why it's wasn't like that before but now I feel that I am dark why?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a problem with my face & hand skin it's getting dark. I need to know reason why it's wasn't like that before b...
Simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin.
1 person found this helpful
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I am suffering from severe head ache. I have taken medicines prescribed by the doctor. butt not cured well.

MD
Yoga & Naturopathy Specialist, Delhi
I am suffering from severe head ache. I have taken medicines prescribed by the doctor. butt not cured well.
Apply hot fomentation on the fore head up to nose tip. Go for a fruit juice diet for five days. Drink one cup of spinach juice every day.
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I'm having fever daily some time low some time high. PLEASE give me solutions. And symptoms of fever.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I'm having fever daily some time low some time high. PLEASE give me solutions. And symptoms of fever.
Take homoeopathic medicine Belladonna 30 at hourly interval 3 times in the morning and Arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
1 person found this helpful
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I want to be look like a good healthier. My weight is 59kg but I am looking so thin but want to increase my fat to be look like good healthier. Can you suggest any tonic for this. I don't have interest to take tablet to be far.

BAMS
Ayurveda, Ambala
I want to be look like a good healthier. My weight is 59kg but I am looking so thin but want to increase my fat to be...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am suffering from severe headache for the past few days. I have tried vicks and paracetamol tablet. But there is no difference. Is there any home remedy for this?

MBBS
General Physician, Cuttack
I am suffering from severe headache for the past few days. I have tried vicks and paracetamol tablet. But there is no...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I want to adverse effects of not wearing underwear. I feel uncomfortable and have to adjust it most of the time which gives bad impression while in public. Is it really a must to wear underwear for a man. Please advice.

DRCH, BHMS
Homeopath, Bareilly
I want to adverse effects of not wearing underwear. I feel uncomfortable and have to adjust it most of the time which...
Wearing underwear provide support to genital organ. Some times hydrocele occurs due to not wearing that. You may wear loose fit underwear to avoid discomfort.
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I feel weakness and unable to do my daily activities and I have added dry dry fruits and milk in my daily diet. What should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You are underweight by 12 kgs as per your height. Low weight could also translate into low stamina and energy levels. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I am 55 years old female. I have sugar from last 5 year. Please advise me for good medicine.

PDDM, MHA, MBBS
General Physician, Nashik
I am 55 years old female. I have sugar from last 5 year. Please advise me for good medicine.
Follow diabetic diet and exercise daily for at least 30 minutes. Mention your fasting and pp blood sugar levels and revert.
1 person found this helpful
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My son 2 half years old, he is not taking solid food, always he want milk 1y, 3hours gap he want milk(we mixed with health drinks). His weight is 10 kg & height also 94cm 1y. Its correct one or not? What method i have to follow for he will taken solid food. Which type of food have to follow. Please suggest.

MD - Paediatrics, MBBS
Pediatrician, Faridabad
If his weight at two and half years is 10 kg and height 94cm then he is thin but long. But only on milk now is not good. Stop bottle and milk all together. Give him soft food to eat or else let him be hungry and nothing in between. You may give him milk based food example kheer,curd,burfi. Basic principal has already been elaboratated earlier. He must be iron deficient, please him some iron supplement example sup hemsi 5ml once a day for hundred days.
2 people found this helpful
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My left hand getting pain again and again when I Will try to speed up of walk. I am a heart patient also. My ecg is not good.please help

PGD Maternal Child Health, MBBS
General Physician, Akola
My left hand getting pain again and again when I Will try to speed up of walk. I am a heart patient also. My ecg is n...
The pain in left arm or hand while walking or exercising is a sign of poor blood supply to the heart. As you have already stated that your ecg is not good and you are a heart patient, you should investigate further by doing an angiography to ascertain the state of coronary blood flow. If there is any serious block in the coronaries then you need to undergo treatments like angioplasty. Do not neglect and keep in contact with your physician.
2 people found this helpful
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I am 5.7 tall and aged 48. I am weighed 100 kg. I want to reduce fat. What is the solution?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am 5.7 tall and aged 48. I am weighed 100 kg. I want to reduce fat. What is the solution?
Hello, your weight is definitely high, but absolutely controllable. Proper diet advise, diet chart and scheduling can help a lot to reduce even more weights. All you need is a customised and a perfect diet chart, monitoring and special techniques to reduce weight.
2 people found this helpful
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Hi doctor this is Chandra I have small problem let us discussing about that is regarding about skin diseases recently my skin goes to some rashes so please help me to resolve this thanking you.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi doctor this is Chandra I have small problem let us discussing about that is regarding about skin diseases recently...
Hi a) take 30 ml of rubyclin liquid before meals b) take 1 tsf of haridra khand after meals c) take 1 tablet of gandharwa-haritaki vati at night prior to sleep do all these things for 15 days. It gives you good result. Thanks.
8 people found this helpful
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I have too many marks on my face and pimples too. I have a oily skin. What should I do?

BHMS
Homeopath, Delhi
I have too many marks on my face and pimples too. I have a oily skin. What should I do?
Follow the few tips: 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 8-10 glasses of water daily 4. Avoid fried and spicy food. Take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert.
45 people found this helpful
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I have gained much weight. Am 21F What can I do to lose my weight.? Its 76 kg now. I diagnosed for thyroid but its Negative.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have gained much weight. Am 21F
What can I do to lose my weight.?
Its 76 kg now. I diagnosed for thyroid but its Ne...
Ridhi do 30 to 45minute cardeo exercises preferable walking...drink warm water with lemon and honey early in the morning maximum intake of green tea and water...take high fibre low sugar low fat diet...dinner should be light and maximum till 8pm...
1 person found this helpful
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Dear sir I just want to grow my beard more which I have So please consult me any treatment for my problem.

DHMS (Hons.)
Homeopath, Patna
Dear sir
I just want to grow my beard more which I have
So please consult me any treatment for my problem.
Hello, beards & moustache  grown inadequately is a hormonal disorder & no chemical b proved ,adequate to this disorder, except the natural recourse can help to achieve d desired result. +Tk, plenty of water to hydrate your body including your facial muscle to grow beards ,evenly.+ Go for meditation to reduce stress ,nourish endocrine glands, cells,muscles to allow growth of beards, fast. * Tk, protein rich diet on time.- apples, carrots,cheese, milk,soyabeen, rajama,almonds, walnuts,papaya, spinach. * Apply razor, gently on beards thrice a wk. Tk homoeo medicine, @ Selenium 200-6piols, twice,orally. @ JaborandyQ-20 drops with 20 drops of water apply on beards after shaving. # Avoid, dust, scorching Sun, smoke,alcohol, caffiene,nicotine, junkfood. Report, wkly, Your feed back is solicited, please. Tk care.
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I am 20 years old I am going to gym also then also my body is very week. Can you suggest something For my health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20 years old I am going to gym also then also my body is very week.
Can you suggest something
For my health.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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