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Dr. Shanthi

Gynaecologist, Bangalore

250 at clinic
Dr. Shanthi Gynaecologist, Bangalore
250 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shanthi
Dr. Shanthi is one of the best Gynaecologists in Banashankari, Bangalore. You can visit her at Radhakrishna Multispeciality Hospital(Gastroenterologist) in Banashankari, Bangalore. Book an appointment online with Dr. Shanthi on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Radhakrishna Multispeciality Hospital(Gastroenterologist)

#3\4, Sunrise Towers, JP Road, Giri Nagar, Banashankari 3rd Stage. Landmark: Opp. Canara BankBangalore Get Directions
250 at clinic
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4 Easy Exercises for Aches And Pains

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
4 Easy Exercises for Aches And Pains

Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!

In order to avoid aches and pains, the first thing that a person needs to do is

  1. Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
  2. Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
  3. Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
  4. The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.

While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Dear doctors. I had sex with 4 girls without condom but they all r Hiv negative can I get any disease from them. And if I wear the condom its difficult to insert. Means my testis slowly come into normal position. If I do sex without condom I can have sex more than half an hour. Can I get the solution for this. Please advise soon.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Sex with condom is always safe. It prevents from hiv and other STDs. Always use condoms while having sex with unknown girls even though when you are sure they do not have hiv. Take care.
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Hi. I want to know about implantation bleeding and is it long for 5 days with heavy bleeding?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, implantation bleeding can occur after 3-4 days post sex and is usually in form of spotting lasting for another 2-3 days with mild lower abdominal pain.
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We had unprotected sex last night & is it ok to take emergency contraceptive pill, she is taken the same 2 months before, I wanted to know about the side effects of the pill if she takes once in a months or 2. Or if you suggest any other methods to prevent the pregnancy.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
She can take emergency pill now, but it is not to be taken very frequently as it can lead to irregular periods. You can use barrier, that is condom. It not only helps prevent pregnancy but also protects against infection.
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I got married. But now I and my wife don't need and children. Most of time I used condom but my wife insist me to do direct Sex and sometimes I also think for direct Sex but I scared about pregnancy. So please guide me that When can we do for direct sex? And when can we do with condom?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
If your wife is having regular monthly periods the last week just before the next due menses is a safer time to have unprotected sex.
2 people found this helpful
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I have vaginal discharge - white, foul smell And mild abdominal pain. What is it?

BHMS
Homeopath, Ghaziabad
Vaginal discharge is normal thing but if it is in excess n foul smelling than it means some bacterial infection is there. Problem called leucorrhea. Maintain proper hygiene n cleanliness n take healthy nutritious diet like green vegetables, fruitsn protein rich diet. If problem persist take medical help.
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I am 23 and in sonography I have found cyst in ovaries so what is the reason that I am not getting pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hormonal imbalance may occur due to this causing infertility. The first thing which needs to be done is to reduce your weight. That may help quickly.
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I have an excruciating pain on the first day of my periods. However the pain subsides in the next few days. Can you suggest any medicine for this?

BHMS
Homeopath, Faridabad
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts.
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I and my girl had an unexpected sex without a condom and now we are scared that she can get prevented it has been like 20 hrs till now. What do you suggest is to do?

MBBS
General Physician, Chennai
It not the hours that count but which after period you had sex do let me know for more details need date of last periods.
1 person found this helpful
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How to prevent Unplanned Pregnancy?

MICOG, MS, MBBS
Gynaecologist, Delhi
How to prevent Unplanned Pregnancy?

Use of regular contraceptive methods like pills or condoms have most effectiveness with least side effects, but in the case of emergency, you can resort to ipill easily available on all chemists. Unplanned pregnancy is best detected at the earliest and managed.

1 person found this helpful

My last period was on Jan 14, still not happened, scan everything was done but everything is fine, doctor told it's harmon imbalance.

DHMS (Hons.)
Homeopath, Patna
Hello, lybtate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am 12 weeks and 5 days pregnant. And it is an unwanted pregnancy so for an abortion we went to a gynecologist she said you have to take misoprostol before d&c 24 hours before. So when I searched about that it causes abortion automatically and opens the cervix and expels out fetus and then after 24 hours d&c is done by doctor. But my question is that is it necessary to get d&c done after taking dosage of misoprostol or simply wait for next menses. And regular check by ultrasound that abortion is complete or not. Kindly help me in this situation what to do?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Actually it is better to abort in early weeks rather than waiting for long.After 12 weeks it really becomes a complicated procedure.Placental tissues will form more after 12 weeks and chances of them getting adherent or retained is more.To ensure completeness your doctor must have advised Dand C after the abortion.It is not that easy to abort a live pregnancy.
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My wife is pregnant of 6 months and last month she complaining regarding itching in whole body, so that doctor recommended for LFT test. The reports indicate that SGPT 404U/L, SGOT 315U/L and alk phosphatase is 213U/L. These level are extremely high .we are concerned about it. Please let me know if it is dangerous for our baby or not.

C.S.C, D.C.H, M.B.B.S
General Physician,
She may have infection like a hepatitis and need check up The blood tests most frequently used for liver disease are the aminotransferases (alanine aminotransferase or ALT and aspartate aminotransferase or AST Or SGot and SGPT ). Normal levels of ALT ranges from about 7-56 units/liter, and 10-40 units/liters for AST.
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Sir my wife has relieved baby in the month of sept her period stop. May I know why and how much time it will take to hav next period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the periods have stopped because of lactational amenorrhoea as she has been regularly breast feeding. They shall resume once you start weaning your child.
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Dear Doctor, 4 months before was my marriage. Our sex life also enjoyed. Actually we planned for the baby but 1st and 2nd month there was -ve result for conceiving. After that my husbands leave finished and went to gulf. My last four periods dates are 31st, 4th, 1st and currently july 8th, any problem for this. Hope the date difference is caused for not conceive! Kindly reply.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user you should get investigated what is reason for this. Please get all the tests done for infertility and ask your husband to check for semen analysis. As both of you are going to stay together for short periods please plan sex in fertile period. Please get a pelvic ultrasound to see antral follicular count, tsh, prolactin levels done.
2 people found this helpful
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Hello, sir/madam I was 20 years old recently in scanning I have conformed with ovarian cyst formed over left side it is all about 64x51 mm is it to be removed or can we use medicine to cure.

BHMS, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
Hi take thuja 30 three times a day two drops. Get it scanned after three weeks. Ovarian cysts get cured with homoepathic medicine. Tc.
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Hi All, Me and my wife had unsafe sex from past 3 months usually she will use I pill tablet to avoid pregnancy, However she was 2 months pregnant can you please suggest some medicines to get abortion, as we didn't want to get children at early stage of our life I would really appreciate if you can send me a prescription along with steps to take care after abortion Thanks

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Do not be so casual about abortion. You should meet a gynecologist asap and get the relevant examination & consultation done. Do not put your wife's health at risk. The sooner you go, the better it is.
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My friend is 37 yr old and got married 3 years before his wife is 29 years old now they want to conceive baby. My friend is having lack of sexual desire and always feeling dull and tired when He came from office. Frequency of sex is 3-4 times in month. He had a very less discharge of semen after long time during sex. He got his semen analysis it is found that sperm count are 2 million par ml. Please advise what to do to conceive baby.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Your friend needs to meet uro-genital surgeon for sperm count and along with that wife should meet gynaecologist or both together to infertility specialist- for conceiving a baby. However for sexual complaints they should meet sexologist.
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