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Dr. Shanthi

Ayurveda, Bangalore

Dr. Shanthi Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shanthi
Dr. Shanthi is an experienced Ayurveda in Seshadripuram, Bangalore. You can consult Dr. Shanthi at Life Care Health Services in Seshadripuram, Bangalore. Book an appointment online with Dr. Shanthi on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1&2, 1st Floor, 3rd Main, Sheshadripuram. Landmark: Next to Nataraj TheatreBangalore Get Directions
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Hi When I am in depression I ate so many food and nowadays becoming fat and I am having thyroid.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi When I am in depression I ate so many food and nowadays becoming fat and I am having thyroid.
YOu need to control depression with medicines, do yoga and exercises and take medicines for thyroid also. Reduce food intake.
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Hi, after iui my doctor asked me to use susten 200 twice a day for 18 days as suppository. I am getting periods like cramps in my lower back. It is now 13 days post iui. Is it a sign of periods or does it happen? Am very curious. Ovulated on day 13.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi, after iui my doctor asked me to use susten 200 twice a day for 18 days as suppository. I am getting periods like ...
It is difficult to say. You have to wait for a few more days to find out. If your periods fail to start after competing the course of susten please do a urine pregnancy test.
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I am 24 years old. And I have so many pimples in my face. I want a proper solution for pimples. I just want pimple free face for life time. Pls help doctor.

BHMS
Homeopath, Raebareli
I am 24 years old. And I have so many pimples in my face. I want a proper solution for pimples. I just want pimple fr...
Please take Rhus tox 12 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment.
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I have persistent bloating from 3 months and bloating increased when taking diary products, and lost 11 kgs in 3 months. What will be cause of weight loss?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have persistent bloating from 3 months and bloating increased when taking diary products, and lost 11 kgs in 3 mont...
You must be lactose intolerant, so stop consuming milk and milk products. Stop doing gluten which is present in wheat. Do rice and jowar bajra instead. Eat a lot of vegetables and fruits. Eat healthy fats like ghee and cold pressed coconut oil.
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I am girl my age is 18 I am vey thin I want to become little fat what should I do to make it plzz help. please help me to make me proper answer me personally.

MSc
Dietitian/Nutritionist, Chandigarh
I am girl my age is 18 I am vey thin I want to become little fat what should I do to make it plzz help. please help m...
Hi lybrate-user मोटापा कम करने के लिए क्या करे? 1 खाने के बाद पानी पिने से बचे 2 अगर आप रोज़ एक वक़्त 4 रोटी खाते हे तो उसकी जगह 3 ही खाए. अब लोग सोचेंगे की क्यों न फिर २ ही खता हु तोह जल्दी मोटापा काम होंगे. एकदम से 2 रोटी खाना शुरू न करे इससे आपको कमजोरी आ सकती हे, क्यों की हमारे शरीर के हिसाब से हमें सही मात्र में पोषक आहार भी मिलना जरुरी हे. तोह धीरे धीरे करके खाना काम करे वजन घटने व अन्य सहायता के लिए बेहिजक हम से संपर्क करे
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I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Please advise. I have a pic of thus if it helps.

BSc
Ayurveda, Ujjain
I am 53 years old, Of late I am getting some boils on my nose which reoccurs in surrounding place when one heals. Ple...
Avoid oily end ghee prepretions . Apply DERMACID CREAM. WASH FACE with NEEM FACE WASH(mfg. By sri sri ayurveda company). Report to me. Dr. Tare
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I am loosing hairs quickly. Thickness has also got reduced. Scalp is weak. Lots of dandruff and itching in scalp. What should I do to gain strength and strongness of my hairs back.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hairs quickly. Thickness has also got reduced. Scalp is weak. Lots of dandruff and itching in scalp. Wha...
For real obstinate cases of dandruff where regular anti-dandruff shampoos don’t work, include zinc and essential fatty acids which guard against dandruff and a dry scalp. Foods such as whole wheat, oats, pumpkin seeds, peanuts, cashews, soybean and vegetable oils are good sources of zinc and essential fatty acids."
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Sir I am 23 years old my height is 5.8 years old but my weight is only 50 kg how do I increase my weight? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir I am 23 years old my height is 5.8 years old but my weight is only 50 kg how do I increase my weight? Please advise.
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I was 93kg nearly one and half year before. Now, with some exercise and diet control I'm around 76-77 kg. Is it ok or I have to lose more up to 66 kg for ideal BMI? Height-176cm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I was 93kg nearly one and half year before. Now, with some exercise and diet control I'm around 76-77 kg. Is it ok or...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
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Sir, I am too serious about my career. I also take small small things into pressure. If anyone angry on me I felt that I am looser. I am not angry person. I can't raise my voice against wrong decisions of any one related to me. I am afraid of unknown people. I can't easily phase unknown people specifically if he/she is at higher position like managed or head or boss and also can't raise my voice if they are wrong. But in my mind I fill same on me and I thought on the topics which are related to my career again and again. I feel anxious sometime and sometime it feels that the attack will come on my heart. My mind never thought to go behind because I was average as student. But in my class all are toppers. They doing well in each and every work. But I can't study and work like them. So many time I insulted by my professors in my bachelor of engineering career. So I am very judgmental about my career and do not accept thing easolily and thinking about them again and again. I completed my 4 years of bachelor of engineering with lots of fear because I am average student. But I proved my self I will tolerate but not claim any issue against any bad thing it is my big Problem. I want to achieve highest education I wat be like other professionals in any way. I am vey anxious about it. But I am afraid of unknown people. I can't easily interact with them. I feel that he/she will avoid me and also angry on me. After that o feel like rejection. Due to this sometime I leave all my tension of study one side and go with my some naugty friends of my society. So that I feel happy. But it is for some time. Then I also think that this is not original happiness. original happiness is what I achieve in my life. Sometime I want to do nothing and want to sleep whole day but this is also very scary. I feel lik I have nothing to do. I thought that how others will remain home at homw whole day. I can't sit at home without any work. I always want to busy in work. But the work should be respective. But I am in this condition that I have no direction but I want to do it. I want to be person like shahrukh khan comedy and also successful. But in my life it is not possible. Because I always seem people who are stand first and also their behaviour is alway boss type. So I always feeling loose against them. I want to tell much more but I can't explain you. Now a days I started to hear brahmakumairs lectures. I am attracted towards their views about life. But same way I also feel that if I am not feel fear I can't do any work and only I will enjoy the tv and sleep. So acc to my view career and peace of mind both important. But I can't make mak it balanced. I am very judgmental. I also feel that others are bigger than me in any profession. So I always feel weak and fear with them and also give respect to them every time. Now I will stop. Please give me solutions of all my problems. I always feels difficulty from my childhood every time. I also feel that there is some mistake in my janam kundali may be. But provide me solution. So I will success and not become so judgmental.

BAMS
Ayurveda, Ambala
Sir, I am too serious about my career. I also take small small things into pressure. If anyone angry on me I felt tha...
Dear you should follow my these instructions seriously - *first you have to stop thinking that you are nothing. You are very good and intelligent thats why you have passed all your education. * do not think that you feel nothing. You are feeling everything thats why you told about your deep feeling of your heart. Follow my these best instruction that you must follow everyday to make yourself feel more confident and better person - * on getting up every morning, just stand in front of mirror and say you are happy and you can do anything. By saying these words, you get positive energy about yourself and that makes you feel better. * in morning and evening, take a little time for meditation. You just have to sit in a peaceful place, close your eyes and take long breaths in and out. While breathing just concentrate on breathing only and do it for atleast 10-15 minutes daily. * when ever anything make you feel stressed, do not try to hide it. Just go to your parents or the nearest person you trust most and talk to him/her about the problem and discuss it very clearly. It will solve the problem and make you feel that you are not alone in the world. *join the charity functions and help those persons which are so poor and can not afford their meal and other daily routine things. Helping other make you feel inspired and boost your confidence level. * go to the temple or any nearest religious place who you believe daily. Going to that place daily give you positive energy and bless your life by the grace of god. Apply these things in your life and I assure you that you feel that your life have changed completelyy and you live your life with full confidence.
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My colour is very black nobody like me I feel so bad for myself please give me any advice. How could be white?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My colour is very black nobody like me I feel so bad for myself please give me any advice. How could be white?
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I have back pain from last 8 year and i'm doing weight training from last 5 years but still there is no relief. There is one mark on my nose from my last 20 years that time I had a chickenpox. How to remove that mark?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain from last 8 year and i'm doing weight training from last 5 years but still there is no relief. There...
if u want relief firstly avoid weight training and tk relaxation treatment . do physiotherapy treatment and rest after relief do spine stretching exercise. and after complete relief do weight training in gradually process
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I am Mahesh Kshirsagar 26 years old male, facing hair fall from last 3 years and also ruff hair what to do to increase in hair and remove the ruffness in hair. Please suggest me.

BHMS
Homeopath, Raebareli
I am Mahesh Kshirsagar 26 years old male, facing hair fall from last 3 years and also ruff hair what to do to increas...
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment.
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My teeth always bleed when I brush.

Advanced Aesthetics, BDS
Dentist,
Hi you have to visit to a dentist for a professional cleaning and check up to know exact cause and solution of your problem. Without a physical check up we can't suggest anything.
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I have severe neck pain from last 5 days. What am I to do?

General Physician,
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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I am 18 years old girl. My forehead is breaking out too much since some months, my skin used to be clear, dry and no acne. Now my forehead is filled with acne, little bumps, blackheads, and my t zone has suddenly became very oily. I tried many hime remedies, they worsen it even more. I am so fed up, a new pimple pops up every day. Some have left scars. Please help me, what should I do? I want to get my clear skin back asap! Please help!

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 years old girl. My forehead is breaking out too much since some months, my skin used to be clear, dry and no ...
Pimples on forehead are usually an indication of poor digestive system. Dry to detoxify your body. Take wheat grass juice in the morning, lemon water mid after noon and green tea throughout the day. For face care, follow this - use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My wife is 36 years old, her vitamin d is 33, she is getting right knee pain, her x ray shows degeneration of knees slightly. Ortho doctor said to take pain killer, is there any permanent solution for it.

M.D. (Ayurveda )
Ayurveda, Patiala
My wife is 36 years old, her vitamin d is 33, she is getting right knee pain, her x ray shows degeneration of knees s...
Kindly give her dhanvantaram kshsyam, 3 tsf twice a day a before meals, in half a glass of luke warm water. Take pancha tikta ghrita guggal tabs, 2 tabs, twice a day after meals. Anbd give some calcium supplements also like hadjod capsules, 2 caps, twice a day with a cup of warm milk, 1 hr after meals. Consult some good ayurveda physician for panchakarma. Continue the regime for 2 months. Stay in touch. Do regular massage with murivenna oil, twice a day. Good luck..
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I am having severe headache for 2 months And feeling very tired, like all the time I just want to sleep.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am having severe headache for 2 months
And feeling very tired, like all the time I just want to sleep.
The best remedy i can recommend you is as follows Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern.
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Hello m trying to loose my weight at the age of 23. I am average fatty girl. And I am dieting. So Can you give me a perfect dietary plan to become slim.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello m trying to loose my weight at the age of 23. I am average fatty girl. And I am dieting. So Can you give me a p...
1. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet.
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For healthier teeth, flossing daily in a sawing motion is highly recommended

MDS, BDS
Dentist, Trivandrum
For healthier teeth, flossing daily in a sawing motion is highly recommended
For healthier teeth, flossing daily in a sawing motion is highly recommended. Take the floss to the point where the teeth meet the gums.
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