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Dr. Shanthi

Ayurveda, Bangalore

Dr. Shanthi Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shanthi
Dr. Shanthi is a trusted Ayurveda in Radhakrishna Hospital, Bangalore. You can visit her at Sri Ganesh Homeo Pharmacy in Radhakrishna Hospital, Bangalore. Save your time and book an appointment online with Dr. Shanthi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50 ft road, 16th main, munneshwara blockBangalore Get Directions
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I am 28 years old and my weight is 75 kg. I want to loose fat. My body is fit but tummy is coming out. So please help in burning the fat in 15-20 days.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 years old and my weight is 75 kg. I want to loose fat. My body is fit but tummy is coming out. So please help...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I'm a 19 year old girl. I'm diagnosed with Fibroadenoma in my right breast. The size is 54*46 mm. I'm using homeopathy medicines since 4 months and the doctor is saying that the lump will be dissolved in another few months. For second opinion I consulted another doctor who said Surgery is the better option. Should I just wait for few more months or get the surgery done. I personally want to get rid of the lump.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I'm a 19 year old girl. I'm diagnosed with Fibroadenoma in my right breast. The size is 54*46 mm. I'm using homeopath...
Hi lybrate-user, I appreciate you seeking help. Fibroadenoma of the breast, although benign, does increase the chances of breast cancer. Its important that the conditioned be monitored, through regular breast exams, to ensure that it is not growing. Should it be growing still, its advisable to get this removed surgically. Nevertheless, I would advise that you get this clinically evaluated by your OB/ GYN, discuss pros & cons and proceed as recommended by your OB/ GYN. Simultaneously, do follow a streamlined and balanced diet (preferably Mediterranean) & regular lifestyle with due emphasis on regular exercise, stress reduction and relaxation. Consume plenty of fresh fruits and vegetables on a daily basis. Especially, vegetables & fruits rich in carotenoids, vitamin C & vitamin B12 are known to help in this condition. Also, apples, broccoli, and cabbage contain glucaric acid which is closely similar to calcium D-glucarate that helps clearing out toxins and excess hormones out of the body that is likely to increase the risk of hormone dependent growths like fibroadenomas and also cancers of the breast. Try avoiding tea, coffee, carbonated soft drinks, dairy products including chocolates, alcohol, greasy, sugary and other high calorie food stuff including fast foods etc all. Green tea is an exception though. Stay well hydrated and have at least 8 - 10 glasses of clear fluids through out the day. Hope this helps. Take care and all the very best. Sincerely
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I have a back pain at left side, neck pain when I turn my neck at right side and pain in my left hand middle finger.

Pain Management Specialist, Nagpur
I have a back pain at left side, neck pain when I turn my neck at right side and pain in my left hand middle finger.
Dear lybrate user you must having cervical problem that is some disc problem of the neck which causes pain in hand. You should go for physiotherapy.
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I cannot increase my body weight, am exercising every day and eat more food. No bad habits. Wat type of food I could take to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I cannot increase my body weight, am exercising every day and eat more food.
No bad habits. Wat type of food I could ...
Weight gaining tendency naturally comes from parents if your natural body structure by birth is weak then weight will not increase in normal condition if no history then by 1/2 strength exercise early in morning not in ac gyms will be beneficial eat healthy food ghee milk butter fruits etc take 2-3 times food according to the your hunger avoid multiple 4-5 times eating in a day which affects your digestion capacity process.
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My teeth are so dirty how to clean ?

MDS - Periodontics
Dentist,
Have to see a gum specialist. U may require professional teeth cleaning. The doctor will advise you the correct brushing techniques too.
1 person found this helpful
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I have cavities in molars both side. The dentist suggested if I want to wear tooth Braces, Two teeth should be removed. Already I have removed a teeth. So I am afraid of it. What should I do? Please Suggest me!

MDS
Dentist, Guntur
I have cavities in molars both side. The dentist suggested if I want to wear tooth Braces, Two teeth should be remove...
Cavities and braces are two different identities. To correct your malaigned teeth you need braces, whereas foe restriction of tooth decay you need to fill your decasyed teeth. Extraction of premolars for orthodsontic braces is quite a natural phenomenon. Discuss with your dentist for further evaluation.
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Hi am having habit of chewing pan daily around 3-4. Wanted to remove Yellowstone n yellowness from my teeth. Also there is problem of bad breath coz of this. Pls suggest on this n help me pls.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hi am having habit of chewing pan daily around 3-4.
Wanted to remove Yellowstone n yellowness from my teeth. Also the...
Hello, you need to stop your habit. Visit a dentist get your scaling and polishing done, brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit dentist every 6 monthly.
8 people found this helpful
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MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
Do not delay dental treatment just because there is no pain in your teeth.

Many times there is decay, food lodgement and sensitivity in teeth but no pain. If treated at an early stage, pain and swelling can be prevented. So get regular check ups done.
A stitch in time saves nine !
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How to get fair skin. People around me are making fun of me and teasing me about my color. I m getting depressed by their words. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get fair skin. People around me are making fun of me and teasing me about my color. I m getting depressed by t...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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My right foot hill paining since six months back frequently taking warm water heat but not getting any benefits kindly advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My right foot hill paining since six months back frequently taking warm water heat but not getting any benefits kindl...
This type of pain is commonly due to injury to the heel. It may be nerve compression, insufficient blood supply, inflammation etc. You may go for x-ray to diagnose fracture, osteoarthritis etc, blood test including blood culture coagulation test and complete blood count. After that inform me for medicine.
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Please tell me why my stomach is having a pain ofter eating breakfast, lunch and dinner?

MBBS
General Physician,
Please tell me why my stomach is having a pain ofter eating breakfast, lunch and dinner?
You may be having hyperacidity hich is a predisposing factor leading to peptic or duodenal ulcer or youmight havingwarms in the intestine like hook wam, roundwarm, tape warm. Normally one should dewarm oneself at least once a year if not six monthly. Take normal balanced diet and lots of milk at regular intervals. Avoid hot picy and junk food. You will be ok.
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I runs 3 to 5 km regularly in the morning. Will I get any injuries? Or will I have serious knee injury? Running daily is a good habit?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I runs 3 to 5 km regularly in the morning. Will I get any injuries? Or will I have serious knee injury? Running daily...
Running is a good exercise for lower limbs and joints but your muscles have power to stable joint position on running. So you have to do first warm up and strengthening exercises for knee, ankle, hip joint.
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(Age 34 female,) Having Fever from 3 days, cough, cold, body pains,fatigue. Please advise.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Get your TLC/DLC Tests done , may be viral. If not then try Biocombination no 6 4 pills 4 times a day (Biochemic) for consideable longer time plus hot steaming .Will get cured.
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Symptoms and Risk Factors Associated with Bulimia Nervosa

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
Symptoms and Risk Factors Associated with Bulimia Nervosa

Bulimia Nervosa is an eating disorder which is marked by the tremendous compulsion to binge eat, and then adopt extreme measures to avoid putting on weight. It usually affects men and women of all ages. Bulimia Nervosa makes you extremely restless, when all you think about is how to undo the binge eating.

Signs that you are suffering from Bulimia

  • You are unable to stop eating
  • You consume food very secretively when nobody is around
  • You eat till you almost feel sick
  • You rarely eat normally; you either overeat, or you go on a fast
  • You exercise vigorously after eating to burn off the calories
  • You use a lot of laxatives, or enemas
  • You try to vomit out the food you have consumed because you feel guilty
  • You have a very poor image and perception about your own body.
  • You have low self esteem, and you consider yourself to be worthless and unattractive

Physical signs of Bulimia Nervosa

  • Scars on the knuckles or hands; from trying to run your finger down your throat to induce vomiting.
  • Saggy and puffy cheeks
  • Discolored teeth; from throwing up every time after you have binge eaten
  • You experience very frequent fluctuations in weight

Risk factors with Bulimia Nervosa

Bulimia Nervosa is a very complex psychological issue, and the following factors tend to increase the risk of this disease:

  • Gender - Women are more likely to suffer from bulimia than men.
  • Age - Bulimia normally affects people in their late teens and early adulthood.
  • Biology - Bulimia may also be linked genetically, with evidence that if you have close relatives with this disorder, you are more likely to suffer as well. Deficiency of the chemical serotonin in the brain might also play a leading role.
  • Media and peer pressure - Media has this tendency to feature skinny models and this adversely affects the youth who tend to be guided by what the media projects.
  • Sports or other artistic pressures - If you are an actor, or a dancer, there are higher chances of you suffering from Bulimia if you are encouraged to eat less and exercise a lot more to be in shape all the time.

'Consult'.

Tip: Causes of eating disorders and risk factors associated with them

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How to get rid of etching in pelvic region for forever is there any soap which help to protect skin from any skin related disease.

MBBS
General Physician, Chandigarh
How to get rid of etching in pelvic region for forever is there any soap which help to protect skin from any skin rel...
Not only soap but personal hygiene is very important to keep the parts absolutely clean and dry all the time wear only loose comfortable cotton undergarments and if required apply cotrimoxazol cream whenever you need.
3 people found this helpful
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On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrinize avil calamine lotion and some dermatology powder no use it comes and go often in neck and back what should I do.

BHMS
Homeopath, Bangalore
On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrin...
Take homoeopathic medicine Urtica urens 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4days..if its too itchy add a pinch of asafoetida to a boiling water n drink at night nly..use candid dusting powder n drink lots of water..
2 people found this helpful
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I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my heart tar free. What diet chart should I follow. I am trying to quit smoking, yet to quit it completely. Is there any specific guideline for quitting?

LCPS, BAM&S
General Physician, Pune
I am 34 years old male. I am not a chain smoker, however smoke around 5 cigarettes a day. What should I do to keep my...
Smoking even one cigarette is hazardous for the heart. Five is bad and chain smoking is worst. Smoke not only contain tar but about 100 chemicals and most of them are bad. Heart attack with instant death is the most dreaded impact. Quit it completely and instantly. Start chewing gum and cardamom whenever you get a feeling of smoking. In just 3-4 weeks, you would have quit smoking. Eat fresh fruits, drink 3 litres of water, a normal home made food.
14 people found this helpful
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Sir ji, Kuchh din se pet me dard hai or frs bhi thik se nhi ho pata hai din bhar gas niklti h badbu ati. please sir help me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir ji, Kuchh din se pet me dard hai or frs bhi thik se nhi ho pata hai din bhar gas niklti h badbu ati. please sir h...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have a black mark above my nose and down to center of my head. I have also used two tubes out of which one is 'melamet' but not effective. Now want a quick and easy solution which is effective enough, so please suggest what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have a black mark above my nose and down to center of my head. I have also used two tubes out of which one is 'mela...
Hello lybrate-user you can apply fresh aloe Vera gel to lighten that mark also take iron n vitamin E supplements which will really help you.
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