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Dr. Shanthi

Ayurveda, Bangalore

Dr. Shanthi Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shanthi
Dr. Shanthi is a trusted Ayurveda in Radhakrishna Hospital, Bangalore. You can visit her at Sri Ganesh Homeo Pharmacy in Radhakrishna Hospital, Bangalore. Save your time and book an appointment online with Dr. Shanthi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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50 ft road, 16th main, munneshwara blockBangalore Get Directions
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I eat a lot but my weight is still just 42 and I want to gain my weight anyhow. Please suggest me some tips?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I eat a lot but my weight is still just 42 and I want to gain my weight anyhow. Please suggest me some tips?
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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My wife menstruation cycle last month occur on 23 may and today 08 june suddenly start again.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife menstruation cycle last month occur on 23 may and today 08 june suddenly start again.
Hello- mid flow mestruations is females is due to hormonal disturbances due to following reasons- 1) consumption of too much spicy food. 2) use of antibiotics or antipyretics on high grade fever. 3) excessive exposure to sun or any heat source. 4) use of any abortive/hormonal medicine. >you can use ashokaristha 2 tsp twice daily with chandraprabha vati 1 tab twice for your problems,
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Hi Doctor, My cheeks are becoming large and my face is becoming round from last 2 weeks. And also I am not gaining weight. I got this symptoms after eating mango. How can I change my face to previous one? Is there any remedies for this cause? Which doctor I need to consultant? And also one thing I am going to sleep after night 12 and woke up at morning after 10 these may be also reason to change the face? Thanks.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hi Doctor, My cheeks are becoming large and my face is becoming round from last 2 weeks. And also I am not gaining we...
Facial bloating can have these reasons. -poor diet -dehydration -hyperthyroidism. -alcohol -it could be a delayed effect of mango hypersensitivity towards mango fruit can cause facial bloating. Keep a check on your diet and drink good amount of water. Stop eating mangoes. If your eating habits are fine, see a physician and get a thyroid test. Your sleep is less likely to be a reason here.
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Meri kamar me dard rahta hai likoria ki problme bhi hai mere ek beta aur beti hai pet bhi thik nai rahta hai chakkar aur kamjori hib rahti hai. please kuch advise de. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Meri kamar me dard rahta hai likoria ki problme bhi  hai mere ek beta aur beti hai pet bhi  thik nai rahta hai chakka...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
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I hv tiny pimples in my whole cheeks. They r nt increasing or decreasing. I used home remedy but no workers. Wht can I do? please help.

MD - Homeopathy
Homeopath, Aurangabad
I hv tiny pimples in my whole cheeks. They r nt increasing or decreasing. I used home remedy but no workers. Wht can ...
Pimples occur mainly due to hormonal imbalances which causes an overproduction of oil and cells inside a skin follicle. They block the opening of the skin pore and cause the follicle under the skin to swell and become red. It usually starts in teenage, but most of the time lasts into adulthood. Contact a Homoeopath in your area to know your the cause of your pimples and let them advise you the medications and skin products most suitable to your skin for remarkable results without causing any harm to your skin!
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I am 21 year old my hair has become thinner and has started falling from front what to do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Vigorously brush front scalp with hard brush for 20 seconds thrice or four times daily. Purchase homeopathic arnica plus and use regularly for two months. Dr. J tikari
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I am 24 year old. I am suffering from back pain from last week. What solution in this situation please help me.

BHMS, DI Hom (London)
Homeopath, Varanasi
I am 24 year old. I am suffering from back pain from last week. What solution in this situation please help me.
Apply hot salted water over the affected area. And take (1) rhus tox 200/11 ml (2) nux vom 200/11 ml 2 drops 3 hourly alternately.
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I am 50 years male. For the last 1 year I have a pain in the ankle of my left leg on the upper side. Sometimes it pains when I stand up and I become disbalanced. The pain also occurs when I walk and lie down. The pain automatically stops after some time. I do not have blood sugar or blood pressure. I am physically fit and have no difficulties in running. I do not take any other medicine. What is the cause of this pain? What medicine should I take or what exercise should I do?

BPTh/BPT
Physiotherapist, Kota
Leg exercise kijiye daily I hope you will fit and fine Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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How to increase height after 18 years in male body how to maintain it please help me to answer it.

BHMS
Homeopath, Thane
How to increase height after 18 years in male body how to maintain it please help me to answer it.
Take medicine rite-hite (sbl) 4tabs to be chewed twice a day, 1/2 an hour before meals. Do pranayam, suryanamaskar daily. Do swimming and stretching exercises daily. Do this regularly as you have a better chance of growth till 25 years of age.
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My cousin have only 6-7 teethes from his childhood so what should he do. How he will fill-up all teeth. Is there any where where he can get it without money. Or less money.

BACHELOR OF DENTAL SURGERY, MASTER OF DENTAL SURGERY
Dentist, Kanyakumari
My cousin have only 6-7 teethes from his childhood so what should he do. How he will fill-up all teeth. Is there any ...
There are many conditions where the number of teeth is less than number. One to mention is ectodermal dysplasia. First of all a radiograph need to be taken to check for presence of any teeth. You can go to some dental college where the treatment would be free or less.
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My girlfriend has PCOS and she is on ocp pills. Do I need to use any other contraceptive when having sex?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My girlfriend has PCOS and she is on ocp pills. Do I need to use any other contraceptive when having sex?
Hi lybrate-user, if already on birth control pills, no need for additional contraceptive for unprotected intercourse.
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What are the reasons for hairfall? How to control hairfall? How to improve strength of hairs?

PDDM, MHA, MBBS
General Physician, Nashik
What are the reasons for hairfall? How to control hairfall? How to improve strength of hairs?
Nutritional deficiency, stress and pollution are the main reason for hair loss. 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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I am 60 diabetes can I have honey daily as some people say honey don't have any sugar it it true?

MBBS, CCEBDM
Diabetologist, Bangalore
I am 60 diabetes can I have honey daily as some people say honey don't have any sugar it it true?
Hi Honey is a natural form of sugar. It increases blood sugar. Take it occasionally only if your blood sugars are well controlled.
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I am a student. Not working yet. 5 months ago my weight was 68 kgs. Now I have 75 kg weight. Please help me how to loose my weight. I want my thigh fat and belly fat to reduce in 2 to 3 months. Is it possible. If possible please help me!

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am a student. Not working yet. 5 months ago my weight was 68 kgs. Now I have 75 kg weight. Please help me how to lo...
Hello lybrate-user, walk regularly to loose excess fat. Include fruits, vegetables, cereals, cheese, milk, curd etc. Avoid sugar, jam, jellies, fried food etc. We provide customized diet according to your blood group, lifestyle etc
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Sir l have fall in hair problem in some month and realized my hair colour changes in white.

Vaidya Visharad
Ayurveda, Narnaul
Sir l have fall in hair problem in some month and realized my hair colour changes in white.
Lavender Oil: Known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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BDS
Dentist, Delhi
When the pulp of the tooth becomes inflamed, septic or lifeless, one needs to go through the root canal treatment. 
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How to Prevent Our Skin From Sun Damage

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Bangalore
How to Prevent Our Skin From Sun Damage

It is hard to escape the harsh rays of the sun during summers. Staying outdoors for too long will lead to tanned skin, which is a sign of skin damage. Sometimes skin damage can get severe and lead to diseases like skin cancer.

To prevent your skin from damaging and keep it healthy, here are seven pro tips:

  1. Never skip the sunscreen: Sunscreen with SPF 15 or more will help in protecting your skin from harmful UV rays. Even if you are going to be out in the sun for more than 15 minutes, make sure to apply sunscreen generously. Remember, the higher the SPF, the better is the protection.
  2. Always wear sunglasses: Sun damage can lead to premature signs of aging; especially wrinkles around the eyes since the skin around your eyes are very thin. Wider lenses that can block out 99% of sun rays are recommended to protect your eyes.
  3. Your lips need protection too: Just like your eyes, the skin is much more delicate and thinner on your lips. Your lips are susceptible to tanning as well, along with the risk of fine lines around the mouth if not well protected. Always apply a lip protection balm when going out.
  4. UPF clothing: Garment with special UPF (Ultraviolet Protection Factor) coating can shield you from harmful UVA and UVB rays. Like SPF, the higher the UPF, they better it will protect you. Regular clothes can protect you as well, provided they are woven tightly and are of a darker color.
  5. Keeping a close look at the time: UV rays are the strongest and mostly harmful from 10 a.m. to 4 p.m. If you are out during these hours, do not forget the sunscreen, umbrella and sunglasses.
  6. Don't forget to protect your head: A hat with a brim of 2 to 3 inches all around shield the skin of your neck, face and ears and protects you from skin damage.
  7. Apply religiously: Even if your sunscreen promises that it is sweat proof, waterproof or rub proof, it never completely is, as no product works the same for everybody. So apply your sunscreen throughout the day.
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I have sperm problem i.e.leakage anytime. N also pimples on main part. What to do please tell tips foods n nutritions?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I have sperm problem i.e.leakage anytime. N also pimples on main part. What to do please tell tips foods n nutritions?
Sir,. Do yoga, breathing exercises meditation. Eat lots of vegetables and fruits. Regarding pimples, can you send photos, so that I can give proper advice. You can consult me online through lybrate for faster advice
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I am 43 year old male with a small outgrowth coming out at the back of my head. The projection comes out periodically and when cut it bleeds significantly. Nearly a month ago I allowed it to grow and it grew about half a cm and developed four branches. I again cut it, now there is a scar with the probability that it may come again. Isn't it a tumor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 43 year old male with a small outgrowth coming out at the back of my head. The projection comes out periodically...
It cant be a tumour.Although it can be diagnosed after physical examination but on first instance it seems like it is a wart with multiple branches.But again I have said earlier also ,it i just a presumption and final diagnosi will be made once I examine it physsically.
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