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Dr. Shantala Rudresh

BHMS, MD - Homeopathy

Homeopath, Bangalore

25 Years Experience
Dr. Shantala Rudresh BHMS, MD - Homeopathy Homeopath, Bangalore
25 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shantala Rudresh
Dr. Shantala Rudresh is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 25 years of experience as a Homeopath. He studied and completed BHMS, MD - Homeopathy . You can visit him at Dr. Shantala in Banashankari, Bangalore. You can book an instant appointment online with Dr. Shantala Rudresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bangalore University - 1992
MD - Homeopathy - Maharashtra University of Health Sciences - 2010
Languages spoken
English

Location

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#112/Y, Premier Specialty Center, Opposite Tanishque Showroom, 4Th Main, 7Th Block, 4Th Phase, Ring Road, Banshankari 3Rd StageBangalore Get Directions
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I am a 45 year old man and I am suffering from back pain and I need to treatment.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am suffering from hair fall I am working in computer I took medicine hair bless when I leave medicine again falling.

DNB (Dermatology), MBBS
Dermatologist, Mumbai
I am suffering from hair fall I am working in computer I took medicine hair bless when I leave medicine again falling.
If by taking multivitamins, your hair fall reduces/stops it means you aren't getting enough nutrition from your regular diet. The best option would be to improve your diet or continue taking multivitamins.
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In calcaneal spur does the pain happens to be in both heels simultaneously? Does ultrasound therapy helps? If there is no uric acid or calcaneal spur problem what can be the other reason for heel pains (in both foot).

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
In calcaneal spur does the pain happens to be in both heels simultaneously? Does ultrasound therapy helps? If there i...
Both heel pain can be due to plantar fascitis. Calcaneal spur can be radiological finding in asymptomatic patients. Ultrasound therapy helps in such conditions. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession.
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Hello Dr. Maine abhi one week pehle thyroid ka blood test krwaya meri reports T3 -148 ng/dl T4 -6.4 ug/dl TSH - 8.1 uIU/mL Mera weight day by day decrease ho rha hai mera weight 40 kg se uper jaata hi nhi Abhi mera weight 37.8 kg hai or age 29 years please mujhe koi solution dijiye.

MBBS
General Physician, Mumbai
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and we have to rule out hypothyroidism after clinical examination.
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I'm going to college everyday in pollution and my face is getting dull and rashes are formed. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm going to college everyday in pollution and my face is getting dull and rashes are formed. Please help.
Medicine german reckeweg bovista 30, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening. This is for 7 days. Pl continue for next course.
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I have a problem of thyroid and I have gone up my weight 72 - 73 kg, and I want loose weight. I am 28 years old And I feel very weakness and I always feel tired so pleas help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
I have a problem of thyroid and I have gone up my weight 72 - 73 kg, and I want loose weight. I am 28 years old
And I...
First take thyroid supplementation as per your blood status then regular physical activity n balanced diet. Hypothyroid pts have low metabolism hence gain wait easily. Don't consume junk food, oily, fried foods, sweets etc.
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Hi I am 28 years old and I have a stone in gall bladder of 1. 6cm and I dont want any surgery so please suggest me removing gallstones naturally.

BHMS
Homeopath, Secunderabad
Nothing To worry . With homoeopathy medicines gallstones will curable permanently. Now are you taking any medicines for this?
1 person found this helpful
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Decayed Missing Filled Teeth (DMFT index)

BDS, Master of Hospital Administration
Dentist, Patna
Decayed Missing Filled Teeth (DMFT index)

Dmft is a simple index tool for your dentist to follow and it is very easy to understand by the common patients too.
It is basically a summary of your oral health in a quick way.
It is to observe the number of teeth that are either decayed that is carious or having any periodontal or perapical pathology leading to the discomfort.
To observe how many teeth are missing. 
To observe how many teeth are filled or restored.
This will give you an idea about the basic condition of your oral health
It is simple to get checked so visit your dentist today and ask for it.

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When I am watch any brighter thing I my eyes water is come and become red and also pain is come also in my head.

BHMS
Homeopath, Faridabad
When I am watch any brighter thing I my eyes water is come and become red and also pain is come also in my head.
Hi, Photophobia is a symptom of abnormal intolerance to visual perception of light. As a medical symptom, photophobia is not a morbid fear or phobia, but an experience of discomfort or pain to the eyes due to light exposure or by presence of actual physical sensitivity of the eyes.
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I have kidney stone problem from last 1 month. What should I do to remove it or get relief from this pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have kidney stone problem from last 1 month. What should I do to remove it or get relief from this pain?
Tips for removing kidney stones: 1. Avoid tea, coffee, alcohol, cold drinks, pickles, fish, poultry, meat, spinach, and chocolate. 2. Avoid sour, heavy, and dry food. 3. Increase intake of liquids like water, juice, soup, lime water lemon soda etc. 4. Be sure to drink enough water each day. Usually 1 to 2 liters of water per day is adequate. 5. Drink more if you are perspiring heavily, working outdoors, the weather is hot, etc. 6. Increase the use of barley, horse gram (a type of bean), ginger, and brown rice or parboiled rice. 7. Avoid suppressing urges to urinate and defecate. 9. Boil 10-12 basil leaves in 1 cup of water for 15 minutes. Mix 1 teaspoon of honey in it and take twice a day. Pls send your usg report becoz medication for stones depends upon size no and location of stones.
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I have started giving milk to my 13 month old baby starting 2 3 days he was drinking properly but whenever I feed her cerelac or their he vomits it from last 2 days kindly give me suggestions.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
I have started giving milk to my 13 month old baby starting 2 3 days he was drinking properly but whenever I feed her...
No need to give cerelec for a grown up child. You must give whatever foods which are prepared for you, fresh and hot.
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I was was born in 1988. I was suffering from asthmatic problem when I was three years old. Suddenly after two years the problem disappeared. Got married in 2005. Since then I am suffering from allergies of dust, food and contact to dirtiness. When I suffer from allergies, I get angry very soon. Most of the time I spend on irritation. I want to get rid of allergies as well as irritation.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
Dust allergy is partly genetic and partly environmental. Thus it never goes away. With better, less dusty environment  the extent if the problem gets reduced. Medicines help to downregulate the immune response of your body to these environmental allergens. Long term lifestyle  changes with gradually tapering medication  helps to tackle chronic sinus problems.  Start taking Steam inhalation twice a day. *For chronic allergic rhinosinusitis you will need to take a long term course of antibiotics  together  with Nasal sprays. *You will need to avoid dusty environment  and dust mites, animal dander etc. Regular cleaning of AC air filters. Wearing mask while driving 2 wheelers/working in dusty  areas Medical  management  is done for 3 months and then patients  condition is reviewed.  Intermittent treatment is not beneficial  in the long run. Around 30 %of people with allergic rhinitis  will develop Asthma if not treated. But majority of patients with asthma are allergic to dust. Active treatment  of nasal allergy reduces Asthma attacks and medicine requirements. This improve  quality of life. Hope this helps
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I need to know how to get taller height I need 5 inch more height please help me.

BAMS
Ayurveda, Ambala
I need to know how to get taller height I need 5 inch more height please help me.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband time is below one minute but my satisfaction time is minimum three minute, please help me which medicine i should start or how to increase my partner time or how to decrease my time please help me I need good suggestion.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband tim...
its known as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis.
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My hair turn white? I wish to shot turning my hair black to white? Can I get my hair black back properly? Sugest me something.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
My hair turn white? I wish to shot turning my hair black to white? Can I get my hair black back properly? Sugest me s...
Start using prapaundrikadi taila for application. Its an ayurvedic preparation. Start eating 1 amla daily start taking 1 tsp of triphala powder daily at night after food wash hair with decoction made from shikakai+ reetha+ amla powder boiled on water and cooled. Don't use shampoo. Use this only to clean hair. Meditation be done daily for 2o min and pranayam for 20-30 min sleep 8 hrs. A day.
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I am 30 years old male getting pain in back side of my neck from last 1week wat should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. You will have to elaborate your problem as to a detailed discussion of your neck pain which means mode of onset. I would also like to ask you if it is associated with any radiation of pain to upper limbs or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. Normally such symptoms are due to sleeping in a bad posture at night and it takes around 1-2 weeks for it to settle. You can take ice packs for 4-5 days, anti-inflammatory medications which suit you, muscle relaxant can also be added, local analgesic spray. If these measures do not help you, then please get back to me for further information. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hi, I am 26 years old man, my hair start falling down since one year, what should I do?

BHMS
Homeopath, Faridabad
Hi, I am 26 years old man, my hair start falling down since one year, what should I do?
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert me back. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness).
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This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir any solution this problems.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir ...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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