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Dr. Shantala Rudresh

BHMS, MD - Homeopathy

Homeopath, Bangalore

24 Years Experience  ·  at clinic
Dr. Shantala Rudresh BHMS, MD - Homeopathy Homeopath, Bangalore
24 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shantala Rudresh
Dr. Shantala Rudresh is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 24 years of experience as a Homeopath. He studied and completed BHMS, MD - Homeopathy. You can visit him at Dr. Shantala in Banashankari, Bangalore. You can book an instant appointment online with Dr. Shantala Rudresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bangalore University - 1992
MD - Homeopathy - Maharashtra University of Health Sciences - 2010
Languages spoken
English

Location

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#112/Y, Premier Specialty Center, Opposite Tanishque Showroom, 4Th Main, 7Th Block, 4Th Phase, Ring Road, Banshankari 3Rd StageBangalore Get Directions
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My father is suffering from urine infection, bacteria is clebsila species from 1 months and his right scrotum is big from normal in size and infected in some fluid. For this admitted him to the hospital.At first Doctors give him Xylisten Forte 2mlu. But doctors say that fluids are taken out by the operation now. At this time what do I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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My father is suffering from urine infection, bacteria is clebsila species from 1 months and his right scrotum is big ...
Just go by their advice as fluid if formed is most likely hydrocele. And infection might have reached there also ..so yes operation is needed to drain that fluid...

I want to undergo a circumcision surgery, so I wanna know how long is the healing process and how much does it cost?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I want to undergo a circumcision surgery, so I wanna know how long is the healing process and how much does it cost?
cost depends on the area u r residing .. healing occurs within 5-7 days.. its a very short duration procedure

I am 22 years old, my teeth gap is little. How to reduce my teeth gap and clean white teeth.

BDS
Dentist
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I am 22 years old, my teeth gap is little. How to reduce my teeth gap and clean white teeth.
gap between teeth can be filled with restorative material like composite. ..visit to a dentist for examination and proper treatment. .

I have some health problem what is that means always head hack and cold also what is the solution.

MBBS
General Physician
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I have some health problem what is that means always head hack and cold also what is the solution.
Tobacco, alcohol, improper foods habits, stress and improper disicipline of eating, working and sleeping can cause headache and cold, the following tips help one to maintain food and sleep time and overall health holistically: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. And take milk in night before sleeping. Foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories. K) read books which not only calm the mind but also nourish the thinking process. Mantra meditation is a process recommended for this age for overall wellbeing. This process automatically improves learning power and concentration. In fact, it is the key process for making the human life successful as it re-awakens the natural blissful state. Mantra meditation simply means chanting the names of god with love and devotion. Early morning time is best suited for mantra meditation.

I want to growth in my health. It is not possible to gain health as my age. What is its solution?

MBBS
General Physician
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I want to growth in my health. It is not possible to gain health as my age. What is its solution?
For a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I have acne on my face. It looks very ugly please help me out of dis problem. As soon as possible.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
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I have acne on my face. It looks very ugly please help me out of dis problem. As soon as possible.
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never ever rub your face as it damages the skin 8.Wash your face with water at least 3-4 times in a day and must at bedtime. You can wash with Face wash twice a day. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purify our blood & detoxifies body & Skin. If you want faster relief, please send complete details so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.

I have used heavy alcohol in last nine years. Kindly medical advice to protect my liver.

MBBS, DPM
Psychiatrist
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Dear lybrate-user, Please get your LFT (liver function tests) done with your blood. If it is disturbed, especially GGT, stopping of alcohol will make your liver to function normally. Liver has a tremendous capacity to function normally after being damaged. Any psychiatrist will help you with withdrawal symptom management and anti-craving drugs to stop alcohol.

No matter what I eat, my weight doesn't increase even 10g. I eat porridge along with food but still I do not gain weight. What should I eat to make my health better?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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No matter what I eat, my weight doesn't increase even 10g. I eat porridge along with food but still I do not gain wei...
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter/cheese sandwich daily. 3. Eat 20 almonds & 5 khajoor daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protein. Have more dals, rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any extra supplements. Natural diet is best. 9. Go for regular walks / exercise / do yoga. Sleep well. 10. Take deworming tablets every six month. .Feel confident about yourself and be positive and smile.

It is said that drinking lots of water looses weight but in my case I see not difference. Wht should I do? Pls help me out!

Dietitian/Nutritionist
Dietitian/Nutritionist
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It is said that drinking lots of water looses weight but in my case I see not difference. Wht should I do? Pls help m...
Add 3 to 4 liter water in a day it means wather with other mineral you should have in your diet like lemon water, coconut water, juices, green tea, bale juice, buttermilk. Squashes, mint with lemon water than you will see a difference and feel good.

I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?

BPTh/BPT
Physiotherapist
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I am 35 years old female. I feel pain in my legs & feet. I feel weakness. Please tall me what can I do?
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.

Hello sir / mam i'm 24 female after my marriage I hv a miscarriage according to Dr. Prescription I hv an abortion done after dat m suffering from vaginal infection its seems to look like cottage cheese while hvng a sex there's a burning sensation n itching I asked the Dr. She told me for some test all were negative after that she prescribed me for vaginal tablet but mam the problem in not gone prply it hppns 3-4 tyms in the year.

BHMS,PGDRP
Homeopath
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I suggest you to start homeopathy treatment immediately, after infection spread wash part every time you go for urination avoid curd spicy food take water plenty do a recent routine urine test and send me the report image I will prescribe after that.

Amoxycillin is given as TDS dose while co- amoxyclav is given as BD dose mostly. Why?

MBBS
General Physician
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Amoxycillin is given as TDS dose while co- amoxyclav is given as BD dose mostly. Why?
Clavulanic acid is not effective if given alone hence we give it in combination with amoxicillin and hence the dose reduces because two drugs are acting at the same time.

I have 21 years old I am female. My face colour is black I have pimples with block spots please give me any solution. What should I do?

BAMS
Ayurveda
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I have 21 years old I am female. My face colour is black I have pimples with block spots please give me any solution....
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.

I think I have a Erectile dysfunction problem I had a hernia surgery 2nd hlf month back Is it due to surgery or something else I am overweight What to do for good blood flow And to get a good erection.

BHMS
Homeopath
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I think I have a Erectile dysfunction problem
I had a hernia surgery 2nd hlf month back
Is it due to surgery or somet...
To get rid of Erectile Dysfunction you need to take Homoeopathic Mother Tincture AGNUS CASTUS Q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

How much exercise do people over age 50 really need? How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Exercise depends upon peron to peron and age is not the criteria of judging the amount of exercise one should put in.After 50 just exercise such that your body is fit and you are active throughout the day. At or over age 50,one must drink on an average one Drink /Day.The consumption of this drink should be very slow ending anywhere between 15-45 Minutes One drink is equal to one of the following:  250 ML can or bottle of regular beer  100 ML can or bottle of malt liquor  60 ML glass of red or white wine 30 ML glass of hard liquor (spirits) like gin, vodka, or whiskey. Although tolerance effect of consuming alcohol remains almost same in age group 50-65 year if factors remain same but loneliness, boredom, anxiety, or depression, In fact, depression in older adults leads to decreased tolerance but increased diverion towards alcohol just causing health issues.

Doctors please suggest me for growth of my height my height is 5.3 inch and I want more my age is 21.

Advanced Aesthetics
Ayurveda
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Doctors please suggest me for growth of my height my height is 5.3 inch and I want more my age is 21.
Though it is a well-known fact that the vertical body height is determined by genetic factors, it can be even influenced to an extent by physical factors like diet and exercise. Mostly, growth stops after the onset of puberty when the growth plates in the long bones in our body get fused. However, growth still continues for some people even at the age of 22-25 and so, it is possible to add a few inches to your height even after this stage by resorting to exercise to increase height gravity adversely affects your height by compressing your spines and joints, which squeezes and thins the cartilage, giving you a shorter appearance. Hanging on a vertical bar is a simple way to combat this problem. Hanging makes the lower torso' s weight stretch the spine and decreases the pull on the vertebras. This results in increasing the height by 1 to 2 inches, but not instantly. A horizontal bar for this should be placed at such a height that it allows the body to extend with room to move. If your body cannot fully extend, then bend your knees slightly in order to hang freely. Ensure that while grasping the bar, your palms are facing outwards. While hanging keep your arms, shoulders and hips as relaxed as possible, so that the gravity effectively pulls the body further. For additional benefits, you can try wearing ankle weights. This process should last for 20 seconds with a gap in between and should be repeated at least 3 times. This can most certainly be considered a good choice among the height increasing exercises any queries inform me.

Sir I am diabetic since 2001 and my hba1c ranges from 8to 9.5 I am under drug treatment from Dr. diabetes specialty centre chennai I am 92 kg and my height is 5'4" I am not loosing weight inspire of several effort Now my only concern is weight loose Kindly suggest.

Diploma in Diabetology, MBBS
General Physician
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Sir
I am diabetic since 2001 and my hba1c ranges from 8to 9.5
I am under drug treatment from Dr.  diabetes specialty ...
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings.

I am a 23 year old male. I am having issues on concentrating. I focus on different things other than my studies. I get consumed in some kind of thoughts which prevent me from studying. I am getting distracted very easily. This in turn somehow is making me angry very often. What should I do?

DNB (Pediatrics), MBBS
Pediatrician
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First determine your priorities. Write them down. Write what distracts you. Keep the list handy. Try to refocus whenever you get distracted. Get back to me if you find it difficult doing it alone.

I am 20 years old I want to straighten my teeth is it possible ?

BDS
Dentist
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Absolutely it is possible you will need braces treatment which continues for a year or more depending on complexity.
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