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Dr. Shantala Rudresh

BHMS, MD - Homeopathy

Homeopath, Bangalore

25 Years Experience
Dr. Shantala Rudresh BHMS, MD - Homeopathy Homeopath, Bangalore
25 Years Experience
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shantala Rudresh
Dr. Shantala Rudresh is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 25 years of experience as a Homeopath. He studied and completed BHMS, MD - Homeopathy . You can visit him at Dr. Shantala in Banashankari, Bangalore. You can book an instant appointment online with Dr. Shantala Rudresh on has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


BHMS - Bangalore University - 1992
MD - Homeopathy - Maharashtra University of Health Sciences - 2010
Languages spoken


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#112/Y, Premier Specialty Center, Opposite Tanishque Showroom, 4Th Main, 7Th Block, 4Th Phase, Ring Road, Banshankari 3Rd StageBangalore Get Directions
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These days I have been facing a regular sperm leakage, I feel so weak and headache tell me how do I get rid of this?

Doctor of Medicine
General Physician, Surat
If this is the nocturnal ejaculation then it's physiological phenomenon it does not cause any harm and no need to worry about this
1 person found this helpful
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Pain in right knee. Sir/Mam, I have moderate pain in my right knee only, but while bending there is cracking sound in both knees. During cold weather right knee's pain slightly increases and also it feels some inflammatory inside. I consulted a orthopedic doctor and he advised me to have x ray. And then advised me drugs (osteoma PLUS, ECOTOX, RABIKEM DSR, AND DICEF TAB) each 30 tablets for 30 days. But after taking all these medicines I don't feel any improvement. I asked another doctor who advised me to have CALCIUM 500 mg VITAMIN D3 500 iu tablets for couple of months and do some light exercise. please suggest me what should I do? My age is 26 years, weight 60 kgs, No one in my family has this problem, No injury or accident happened. BUT AS I LIVE ALONE AND GENERALLY HAVE FOOD IN HOTEL, SO THERE IS IRREGULARITIES IN MEAL AND ALSO DON'T GET PROPER DIET. (for last 10 years)

Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 22 years old and I am suffering hair falling problems. please suggest about my this problem.

Ayurveda, Ambala
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
1 person found this helpful
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He has rashes all over his body since last 10 days. He was given af150 tablet and dermocalm. But didn't find any improvement. He is 4 + years and currently has vitamin d3 deficiency and undergoing medication.

Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
3 people found this helpful
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Hello doctor, when I do sex my penis not stand properly I did daily masturbation and I got married now but my penis not stand proper on bed pls suggest me oil or gel.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
For penis: Penis has normal curvatures -- towards left- right- up - down- or may be straight. There is no (tab, cap, powder, oil, pumps, rings, yoga, exercise, etc.) Medicine to make it straight. For better erection & for long time period you may use tab. Pushp dhanva Ras, tab. Manmath Ras & tab. Brihat bangeshwar Ras one each with hot milk for 3-4 months. See the results or after 4 months consult a good sexologist.
2 people found this helpful
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My name is akshay my age is 20 my problem is lower weight I want to increase a weight I am also full vegetarian so help to advice me.

Homeopath, Delhi
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I feel so much tired, anxiety and can not sleep well. I suffer from neck pain and body pain before last two weeks and got treatment from neuro expert. But I think I feel so much anemetic and tired. Neck xray normal and and now can't sleep well.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hello, Anxiety, which often is associated with insomnia and feelings of fear, is due primarily to aggravation of vata dosha in the nervous system. So to heal anxiety, we have to balance vata. Here are several effective Ayurvedic remedies to pacify vata, heal anxiety and fear, and improve your sleep. CALMING TEA. Make a tea of the following herbs: tagar or valerian 1 part musta 1 part Steep ½ teaspoon of these herbs in 1 cup hot water for 5 to 10 minutes, and drink. This formula effectively pacifies vata and reduces anxiety. You can drink this tea twice a day. RELAXING BATH. A warm bath of ginger and baking soda will help you pacify anxiety. Use ⅓ cup ginger and ⅓ cup baking soda in a tubful of water. Soak for 10 to 15 minutes. ALMOND MILK. Almond milk helps to eliminate anxiety. Soak about 10 raw (not toasted) almonds overnight in water. Peel off the skins, and put the almonds in the blender. Add 1 cup warm milk. While blending, add a pinch of ginger and a small pinch of nutmeg and saffron. ORANGE JUICE. For anxiety accompanied by a fast heart rate, a cup of orange juice with 1 teaspoon of honey and a pinch of nutmeg powder can be effective. CALMING PRESSURE POINT. Make a fist with your left hand, so that the fingers rest in the middle of the palm. Locate the point where the middle finger ends, in the “heart” of the palm. Then, with the thumb of your right hand, press firmly on this point in the center of your left hand. Press for 1 minute. This will calm down the agitation of prana, which causes anxiety. Hope this helps.
1 person found this helpful
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MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi

When the vagina hurts and contracts involuntarily during the insertion of a foreign object, this is known as vaginismus. The muscles in the vagina tighten around the foreign object and causes pain, discomfort and a burning sensation. It is basically an involuntary spasm occurring in the vaginal muscles, which makes a penetration in the vagina almost impossible. Vaginismus works in a reflex mechanism, just like the eye shuts automatically when an object comes towards it.

Symptoms: Painful sex is the most basic symptom of vaginismus. Penetration initiates the pain, which usually goes away after withdrawal. Usually, you might think that your vagina is small because of which you are hurting on penetration. This causes the situation to go undetected. Many times, you might even feel discomfort during an internal pelvic examination or while using a tampon.

Causes: The actual cause of vaginismus is not known. Usually anxiety and the fear of having sex are stated as the causes of vaginismus. Sometimes medical causes like vaginal infections might also result in vaginismus.

Types: Vaginismus is of four different types, based on the time span of it occurring and on the object of penetration:

  1. Primary vaginismus: Suffering from vaginismus throughout life it called primary vaginismus.
  2. Secondary vaginismus: If you start suffering from it after having normal sex for quite some time then it is secondary vaginismus.
  3. Global vaginismus: When the pain starts with any foreign object penetrating the vagina, like a tampon or with internal pelvic examination instruments.
  4. Situational vaginismus: When the pain occurs with any one sex partner but not with the others.

Treatment: Vaginismus can be treated with exercise. If you do 20 kegels at a time every day, then vaginismus can be cured gradually.

3615 people found this helpful

I am aged 32. I am suffering back pain from last 2 year also I am consulting to doctor but no satisfactory result. When I used doctor s prescribed medicine then I feel relaxed for 2-3 month. Please suggest what I ll do.

Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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I am having hair loss problem from last two months before so please suggested the complete solution.

Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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I sweat a lot. Morning if I eat something and just walk fastly 100m r 200m my body sweat more more give me a solution for this. I am lot worried about this.

General Physician, Cuttack
Excessive sweating 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on. 7. Consult skin specialist for advice.
1 person found this helpful
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My mother is of 38 years. She was diagnosed with gall stone 6 months ago. She is quite scared of operation thus she decided to go for alternative method of curing gall stones.By the methods the gall stone which was initially of 19 mm became of 14 mm yhen after sometime it again increased to 19 mm. Last time when we had done her ultrasound. It showed gallstone of 16 mm. Please tell me how to remove gall stone without going through operation.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
There is no such option available. There is nothing to get scared about surgery. It is a routine procedure done by laparoscopy, and quite painless. For more details please read my health tips on this website.
2 people found this helpful
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Hi I'm a male I got boils and rashes on my face skin wat should I do to control or remove rashes and boils from my face skin please tel me wat should I do or apply or wat to do please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I feel guilty in sleeping in night I can't sleep long time in night during twelve to three AM. Is there any medicine to recover the problem.

General Physician, Mumbai
Dear lybrate user, use your bed only for sleeping and not for other activities. Switch off the lights and other gadgets like television and mobile before you go to sleep. If you are not into reading books, please start now. You may read your favourite book during night time. The eye strain may induce sleep. You can have a bath before going to sleep. It is also known to induce sleep. Please do not sleep in the afternoon. That is the main reason for not getting sleep early at night.
1 person found this helpful
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Greetings doc! My question is for nutritionist. As I have joined gym recently, my parents are very much worried about my diet intake. I am pure vegetarian. They are little skeptical about the protein powder which is of superior quality shouldn't be taken as it's not good for health. Can I take protein powder? How much should be the quantity? And also guide me what to consume in diet at the same time? Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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I am getting different times motion and some time gastric. Tell me the solutions sir/madam Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopthic medicine Sulphur 30 ( Dr Reckeweg) Take 5 drops direct on tongue now itself ARSENIC ALB 30 ( Dr Reckeweg) Drink 2 drop direct on every 1-2 hrly NUX VOMICA 30 Dr Reckeweg) Drink5 drop direct on tongue twice daily Report after 3-5 days Eat emiolid Take lot of fluids and electoral powder solution
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I am facing a lot of digitising problems, in actual I am facing gas problems and most importantly I feels pain in my stomach occasionally. Moreover, my stomach doesn't get clear mostly so I face a bit tired and don't feel hunger which results weight loss.

Vedicgram Ayurveda
Ayurveda, Noida
Maybe it is due to your bad lifestyle. Release your tension and drink lukewarm water alway and also drink buttermilk. Take light food avoid heavy meals. Do some yoga and pranayam.
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What is the criteria before going for lasik. Eye surgery for removal of glasses, precaution time taken. Is there any side effect and are the result permanent.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello lasik is very good option to get rid of glasses doctor will perform few tests (schirmer test, pentacam and fundus examination) and if all tests are normal then you can go for lasik surgery without fear. Success rate of lasik is over 96%. Side effects may vary from minimal like mild dryness, dalk, haloes, glare to severe like infection (very rare). Cost depends on type of lasik which varies from 25000 for standard lasik to 1.10 lacs for smile lasik.
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