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Dr. Shantala Rudresh  - Homeopath, Bangalore

Dr. Shantala Rudresh

BHMS, MD - Homeopathy

Homeopath, Bangalore

26 Years Experience
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Dr. Shantala Rudresh BHMS, MD - Homeopathy Homeopath, Bangalore
26 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shantala Rudresh
Dr. Shantala Rudresh is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 26 years of experience as a Homeopath. He studied and completed BHMS, MD - Homeopathy . You can visit him at Dr. Shantala in Banashankari, Bangalore. You can book an instant appointment online with Dr. Shantala Rudresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bangalore University - 1992
MD - Homeopathy - Maharashtra University of Health Sciences - 2010
Languages spoken
English
Professional Memberships
Indian Homoeopathic Medical Association

Location

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Dr. Shantala

#112/Y, Premier Specialty Center, Opposite Tanishque Showroom, 4Th Main, 7Th Block, 4Th Phase, Ring Road, Banshankari 3Rd StageBangalore Get Directions
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I am 17 years old. And suffering from. Over weight. I'am trying since 2 years to loose weight. But not able to loose. So please give some tips. And medicines names so it will be helpful to me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 17 years old. And suffering from. Over weight. I'am trying since 2 years to loose weight. But not able to loose....
Take low calorie and low sodium and high protein food. Don't take rice at night. 4-5 meals in a day in a frequent intervals. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk.
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Mujhe body pain hota hai jo ki daily bdta hi ja rha hai. Sare joints mai drd hota hai. Arthritis test normal hai. Vaise Mujhe kidney stone, gallbladder stone or fissure hai. Mai Kya kru. Daily 1ya2 painkiller leti hu. Please help me.

BPTh/BPT
Physiotherapist,
Mujhe body pain hota hai jo ki daily bdta hi ja rha hai. Sare joints mai drd hota hai. Arthritis test normal hai. Vai...
You do various type of free hand exercise regularly. Do active and passive movement regularly. You may go to a general surgeon for your future treatment.
1 person found this helpful
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I am 46 old Male guy working as Engineer. Recently I did blood test due to the numbness in foot bottom. With fasting my sugar was 130 and after fast break it was 180. I am a pure vegetarian, no hobbits like Cigarette, alcohol etc. Even my hereditary no body was diabetic. I know to improve my diet and lifestyle. Apart from it, I wish to know which ayurvedic (home made or readily available in market as medicine) to be used to improve my insulin and bring back my sugar level to below normal. Do the needful With Regards

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 46 old Male guy working as Engineer. Recently I did blood test due to the numbness in foot bottom. With fasting ...
Mr. Lybrate-user, fasting above 126 mg is diagnostic of diabetes. Similarly after food >200 mg. Your pp level is less than 200 mg. So better get hba1c% checked, if that is above 6.5%, then diabetes confirmed. If diabetes is confirmed, then there is no other option than taking appropriate anti diabetes medicine, to control blood sugar level. Unfortunately there are no home remedies or other treatments available to treat diabetes. Lifestyle changes will also be needed. You will have to stop taking sweets, avoid deep fried foods, junk foods, pastries and other bakery items like white bread, no sweetened aerated drinks, avoid fructose corn syrup containing products, highly processed food products. Consume more of green leafy vegetables, salads and permitted fruits. Avoid alcohol and smoking totally. T2 diabetes does have familial spread, but can come without that too. Over weight and inactivity and junk food are main contributors. Thanks.
1 person found this helpful
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What is the solution to being a feet body and mentally alert and what is the reason for loosing the weight, please you can help me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What is the solution to being a feet body and mentally alert and what is the reason for loosing the weight, please yo...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g To have a fit body,implement 3 goods in your life.EAT GOOD,SLEEP GOOD,THINK GOOD and your overweight problem proves that you are not eating good and thatswhy you are not fit and alert.
1 person found this helpful
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Suffering from heavy cold .due to cold headache also tell me one suggestion to cure.

BAMS
Ayurveda, Bangalore
Suffering from heavy cold .due to cold headache also tell me one suggestion to cure.
Hi, Take cap, Nasollerin 1 cap 3 times a day and tab. Sudershana Ghana vati 1 tab 3 times a day after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take
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Sir I have squint +lazy eye problem .and my age is 20 sir can it be corrected by binocular vision therapy.

FELLOW PAEDIATRIC OPTOMETRY&ORTHOPTICS , MS(OPTOMETRY)
Ophthalmologist, Kolkata
Sir I have squint +lazy eye problem .and my age is 20 sir can it be corrected by binocular vision therapy.
No sir it cannot be cured at your age by vision therapy, it can be cured by age 8 by vision therapy.
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Hello doctor, I'm 27 years old & still studying before job search. My problem is that I get easily distracted, so now I feel like I lost all my motivation for the upcoming assessments and lack of energy. What must I do to get strong to learn again?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
1 person found this helpful
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Hello doc. please suggest me something. Ajj mera 2nd day h periods ka but period proper nhi aa rhe just like spoting. please suggest me.

MBBS
General Physician, Chandigarh
Hello doc. please suggest me something. Ajj mera 2nd day h periods ka but period proper nhi aa rhe just like spoting....
You can't do much about this only wait and watch but get your complete blood count done and see if there is any discrepancies to be treated.
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I am feeling weak from few days. It seems like I have fever but there is no increase in my temperature. Why is it so?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am feeling weak from few days. It seems like I have fever but there is no increase in my temperature. Why is it so?
go for tests thyroid profile,cbc,mp,widal,urine r/m. to confirm why body temperature rise of your body. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
2 people found this helpful
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I have a pain on my head since 4 days. I had take medicine but that can't work. What can I do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a pain on my head since 4 days. I had take medicine but that can't work. What can I do?
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
1 person found this helpful
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