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Dr. Shantala Rudresh  - Homeopath, Bangalore

Dr. Shantala Rudresh

BHMS, MD - Homeopathy

Homeopath, Bangalore

25 Years Experience
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Dr. Shantala Rudresh BHMS, MD - Homeopathy Homeopath, Bangalore
25 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shantala Rudresh
Dr. Shantala Rudresh is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 25 years of experience as a Homeopath. He studied and completed BHMS, MD - Homeopathy . You can visit him at Dr. Shantala in Banashankari, Bangalore. You can book an instant appointment online with Dr. Shantala Rudresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bangalore University - 1992
MD - Homeopathy - Maharashtra University of Health Sciences - 2010
Languages spoken
English
Professional Memberships
Indian Homoeopathic Medical Association

Location

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Dr. Shantala

#112/Y, Premier Specialty Center, Opposite Tanishque Showroom, 4Th Main, 7Th Block, 4Th Phase, Ring Road, Banshankari 3Rd StageBangalore Get Directions
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I am 21 years male. I am doing kegel exercise for 2 days. After practicing, I found minor pain or some inducements in my scrotum. Help me to solve this or this is a common one for beginners of kegel exercise? Help me sir.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 21 years male. I am doing kegel exercise for 2 days. After practicing, I found minor pain or some inducements in...
Hello, Improper Kegel, or Kegel without proper aphrodisiac consumption can do bad to your health. It can make your urinary sphicter loose and complicate the scenario. It's better to perform Kegel exercise after proper guidance and only when prescribed by doctor.
1 person found this helpful
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Hello sir I am so desperate about my problems of nightfall. I had usually nightfall 2-3 times in a week but sometimes more than it in a Week. It is normal or harmful for my Gud health. I am 16 years old now. Please suggest me That how can I release from this problem. I really want to stop this problem and want to buildup good body. I am loosing my health so please help me. Thank you sir.

BHMS
Homeopath, Sindhudurg
Hello sir I am so desperate about my problems of nightfall. I had usually nightfall 2-3 times in a week but sometimes...
it's harmful With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall. Consult me for permanent cure by homoepathic treatment without side effects.
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My wife (age 41) sometimes faces low BP issues (often faced with giddiness) and weakness too. Can you suggest any emergency homemade remedy which we can give her? Please if any.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
get her hemoglobin checked first.. avoid prolonged periods of empty stomach.. for low bp give ors powder with water a better homemade remedy is to give 5-6 figs/munacca soaked in water overnight in the morning
1 person found this helpful
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I feel laziness whole day. Often I yawn and I dont feel fresh so what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Add ½ tsp of cinnamon powder and 1 tsp of honey with 1 cup of warm milk. Drink before going to bed. 1.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 2.Take 1 teaspoon each of brahmi and ashwagandha powder in 2 cups of water, boil and reduce it to one cup and drink it daily in the morning. 3. Do fasting once a week.
1 person found this helpful
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What's the treatment for diabetic neuropathy in the lower limbs. Is there a way to reverse diabetic neuropathy.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What's the treatment for diabetic neuropathy in the lower limbs. Is there a way to reverse diabetic neuropathy.
Mr Amod, Diabetic neuropathy occurring in lower limbs can not be reversed, as damage to the nerve endings due hyperglycaemia is permanent. But further deterioration can be prevented by strict blood sugar control, and symptoms of neuropathy can be relieved by using certain drugs. It will be better if you give details like current fasting and PP sugar levels, HbA1c% and drugs being taken with dosage and come in a private conversation then i can give specific suggestions.
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Shaadi ke baad. Ladkiyan k preganent na hone ke kya kya reasons ho sakta hai. Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Shaadi ke baad. Ladkiyan k  preganent na hone  ke kya kya reasons ho sakta hai.  Please tell.
For infertility there are lots of causes, get semen test of your husband first. If you get pregnant, your period will be missed and your pregnancy test will become positive after 2 days, if your cycle has been regular. If you do not get pregnant, get your husband checked first and get a basic test of ultrasound on your abdomen.
1 person found this helpful
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My hand's skin is getting very rough. My Palm itches a lot. It's happening only on the left hand.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My hand's skin is getting very rough. My Palm itches a lot. It's happening only on the left hand.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on palm with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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According to my height I am overweight nd I hv double chin. I'm facing acne problem. Doctor says that I have some cysts in my ovary. Pls guide me he can I loose my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
According to my height I am overweight nd I hv double chin. I'm facing acne problem. Doctor says that I have some cys...
Your cyst in ovary, over weight, abdominal obesity, double chin and face acne all problem are all inter related and due to underlying hormonal abnormality. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat - that is not the correct the approach for your weight loss. Instead of correcting metabolism, it may make you feel low energy or make you feel excessively hungry. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue.. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
1 person found this helpful
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I have many pimples on my face and many time the comes out from them which creates much problem so I want the solution for this.

MD - Homeopathy
Homeopath, Aurangabad
I have many pimples on my face and many time the comes out from them which creates much problem so I want the solutio...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
1 person found this helpful
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I am 52 years old and I run 9 kms every day. But I often get muscle pull in calf and muscles below calf. It's painful and takes many days to recover. Do I lack any vitamin or what's the deficiency in my body that I often get muscle pull. I eat vegetables and egg sometimes. Kindly guide me what I should eat and what vitamin do I lack.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
I am 52 years old and I run 9 kms every day. But I often get muscle pull in calf and muscles below calf. It's painful...
Do check your Vit. D levels. Have citrus fruits to get good amount of Vit. C. Eat green veggies to get adequate amount of Vit. B. Apart from eggs have fresh fruits and veggies. Have cereals, grians, milk curd, paneer, etc.
1 person found this helpful
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I have pain joints for the last one month especially wrist and ankle's. They even make knocking sound.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain joints for the last one month especially wrist and ankle's. They even make knocking sound.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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My Legs calf muscles are paining suddenly since 2-3 days...Is there something to be concerned about?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Check the causes? Have you recently walked a lot Run/cycled, Pulled /pushed heavy weight. Do you sit with hanging legs. Do you suffer varicose veins. Do you have history of similar problem. Does your parents suffer from any cardiac ailment. Do you take any blood thinning medicine? If there is yes for any of it show to a Physiotherapist. Else apply moist heat pad. 8 mins thrice a day. You will be good. Remember stretching regularly solves many problems.
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As I am in hostel I can not get fruits and vegetables daily according to it pls tell a doet plan to reduce weight.

MSc
Dietitian/Nutritionist, Hyderabad
As I am in hostel I can not get fruits and vegetables daily according to it pls tell a doet plan to reduce weight.
Hi lybrate-user fallow this diets for one months properly morning take lemon juice in warm water, morning breakfast take milk cornflakes in midmorning take buttermiolk or green tea in lunch take vegetables roti and curds n salad in evening take green tea with roasted channa in dinner 8pm only soup and brown bread sandwich with 150gm paneer fallow this diets for one months properly.
3 people found this helpful
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I am a high bp patient taking medicine from 8 years. Now a days I am feeling anxiety. Please help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a high bp patient taking medicine from 8 years. Now a days I am feeling anxiety. Please help.
Dear , anxiety and related symptoms are body's defense mechanism against stress and fear and therefore you cannot fully eliminate it. When the symptoms become more frequent and prominent, it is called anxiety disorder. It is a disorder and not a disease. Understanding anxiety helps you manage it properly. Education, awareness, cbt, ret etc are the therapeutical areas with which anxiety disorder is managed effectively. Please post a detailed private question to me and I am sure I will be able to help and cure your problem. Take care.
2 people found this helpful
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My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able sleep but reason is not the knee pain I'm very scared, what will happen? Actually he is staying abroad so. Can you please help me.

BPT
Physiotherapist, Delhi
My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able s...
First you know about the knee pain diagnosis genernally at this age posibility of knee osteoarthritis is more. Ask your father to do knee strengthening exercises. First you know the cause of sleep disorder and then you decide the remedy for that.
1 person found this helpful
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My sugar level has gone up to 230 (post lunch) what should I do to bring it down. I am under medication& doing 1 hr. Brisk walking almost every day. Pls suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My sugar level has gone up to 230 (post lunch) what should I do to bring it down. I am under medication& doing 1 hr. ...
Mr. lybrate-user, Thanks for the query. Blood glucose level of 230 mg after food, is fairly high. Ideally it should be maintained between 150 to 160 mg and HbA1c%<7. It appears that your current medication is mostly a bit inadequate. Secondly a close look has to be given to present diet as well as exercise. Please also check FBG & HbA1c% and come back, then I will be able get a clear idea. Also let me know current treatment details. In the mean time avoid sweets, deep fried food, junk foods, pastries, bakery items and foods made out of maida. Increase the intake of green leafy vegetables, salads and permitted fruits. Avoid alcohol and smoking. Thanks.
1 person found this helpful
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I am 23 years old, sometimes dere is chest pain happened and it I resolved after1 minute, and back pain is also occur when continuously work in a position. Tell me.

MBBS
General Physician, Cuttack
I am 23 years old, sometimes dere is chest pain happened and it I resolved after1 minute, and back pain is also occur...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.6. Drink plenty of water and take rest.7.if you have recurrent attack of chest pain take ECG and consult cardiologist
6 people found this helpful
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Are painkillers like brufen, harmful during periods? I heard that one should not take painkillers to remove pain during periods, along with that one should not bath also in the starting 3 days of periods.

MBBS, MBA (Healthcare)
General Physician, Delhi
Are painkillers like brufen, harmful during periods? I heard that one should not take painkillers to remove pain duri...
yes avoid pain killers, it has so many complication. if pain is severe take crocin pain relief , occasionally.
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Sir my palm is very hard. Like a rock. If I can shake hand with any person. They said oh. Howz your hand like a rock. Its so hard please explain wht can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Sir my palm is very hard. Like a rock. If I can shake hand with any person. They said oh. Howz your hand like a rock....
Do oil massage to your body and hands with eladi tailam mixed with pindatailam daily. Luke warm the oil before applying and wait for 20 min. Do it for one month continuously and check.
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I have been told to take Tab Metronidazole 400 mg and Tab Doxy 100 mg in the morning and at night but I was unable to take it in the morning and took it after lunch, I am feeling shakiness and weakness in my body since I took medicine. What to do?

MBBS, Diploma in Public Health ( Preventive and Social Medicine)
General Physician, Navi Mumbai
I have been told to take Tab Metronidazole 400 mg and Tab Doxy 100 mg in the morning and at night but I was unable to...
Dear Nidhi, Dont worry shaking will subside after sometime at its own..weakness will be recovered later with good healthy food and adequate water.. Please provide detailed history for better understanding.all the best.
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