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Dr. Shantala Rudresh  - Homeopath, Bangalore

Dr. Shantala Rudresh

BHMS, MD - Homeopathy

Homeopath, Bangalore

25 Years Experience
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Dr. Shantala Rudresh BHMS, MD - Homeopathy Homeopath, Bangalore
25 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shantala Rudresh
Dr. Shantala Rudresh is an experienced Homeopath in Banashankari, Bangalore. He has helped numerous patients in his 25 years of experience as a Homeopath. He studied and completed BHMS, MD - Homeopathy . You can visit him at Dr. Shantala in Banashankari, Bangalore. You can book an instant appointment online with Dr. Shantala Rudresh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Bangalore University - 1992
MD - Homeopathy - Maharashtra University of Health Sciences - 2010
Languages spoken
English
Professional Memberships
Indian Homoeopathic Medical Association

Location

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Dr. Shantala

#112/Y, Premier Specialty Center, Opposite Tanishque Showroom, 4Th Main, 7Th Block, 4Th Phase, Ring Road, Banshankari 3Rd StageBangalore Get Directions
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Sir, Day by day my belly fat and chest fats increases now my chest became breast what I will do & how can I melt my fat in one month.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sir, Day by day my belly fat and chest fats increases now my chest became breast what I will do & how can I melt my f...
Please increase your level of physical activity. Start exercising regularly for an hour (brisk walk/ yoga/ gym). Practice kapalbhati, squats & crunches daily. take stairs instead of lift & walk/ cycle instead of hiring a transport. You may include some outdoor sports in your daily routine like cricket/ football/ tennis/ squash/ badminton. alternatively you may join swimming/ dance/ yoga/ aerobic/ karate/ boxing classes.
4 people found this helpful
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My brother is having eosophaegal ulcer. His platelet count is 84,000 and hemoglobin is 11.8 and WBC is 7000. He also has fever and chill. Please suggest some medication and diet as he is not able to eat anything. Thank you.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
My brother is having eosophaegal ulcer. His platelet count is 84,000 and hemoglobin is 11.8 and WBC is 7000. He also ...
Hello, Having non spicy liquids will give him relief. Soft diet with minimal spices will help him recover better. Let his appetite develop. Get started with liquids.
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I am 25 years old female I have a pcod problem from past 2 years I have used medicines also, when I used those medicines then periods are regular to me when I stop it then periods are not regular.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old female I have a pcod problem from past 2 years I have used medicines also, when I used those medici...
Your problem is a hormonal problem for which when you take external hormones,you get your periodss andd once you stop them,again same problem.So thi i not the olution but you are aggravating yopur problem.Myself is ahomoeopath and I can assure you that homoeo medicines will automatically and naturally regulate your hormonal secretions thus helping you in getting back your normal periods although it will take time but it is far better than taking allopathic medicine and getting no where.So consult me with your details.
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Hello sir, I am 25 years old. I have hair fall for 5 years. I try to control the problem and have to growth my hair. Can you please help me for the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, I am 25 years old. I have hair fall for 5 years. I try to control the problem and have to  growth my hair....
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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My age is 22 year and I suffer from hairfall and also my hair is thin. Can I apply the egg on my hairs?

MBBS, Trichology Degree
Dermatologist, Mumbai
My age is 22 year and I suffer from hairfall and also my hair is thin. Can I apply the egg on my hairs?
Hello lybrate-user, I can understand that when you have hair problems we get acquainted with lots of grand ma remedies but tell me how can application of egg help you to solve your hair fall and hair thinning problems. Its got to do about taking the right nutrition sups and solving the hormonal imbalance which is making your hair thin. If you have a genetic history of hair thinning in the family then its high time that you take it seriously because such problems are generally irreversible in their nature. Wasting much time on these home based remedies is just going to make your condition worst without having any positive effect on your hair problem. Get your self consulted soon as you are really young to suffer from hair thinning. Hope this helps:)
1 person found this helpful
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I am having lower back pain and in the muscles of back thighs and knee joints since last six months and not able to walk except smaller distances. I Ave consulted Orthopaedic and Neurology Doctors but didn't achieve relief. This is due to reduction of gap between two of the bones of Spine.

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
I am having lower back pain and in the muscles of back thighs and knee joints since last six months and not able to w...
It's because of the spinal Canal stenosis mostly at you r age and it's most common. If you have MRI scan Donne. Probably you will get answer. Simple one like Epidural injection or decompression surgery Or Major like fusion surgery These options will be easy if you don't have major comorbid conditions.
1 person found this helpful
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I have skin problem In my hands. Black color, rough skin, ityness whole day, burns when I go in sunlight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have skin problem In my hands. Black color, rough skin, ityness whole day, burns when I go in sunlight.
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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I have pain in my knee regularly. I have pain only one knee in at a time. I done everything but l did not get relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have pain in my knee regularly. I have pain only one knee in at a time. I done everything but l did not get relief.
get done X ray if possible massage with hot oil for 15 min 2 times a day below knee joint too. start light stretching exercise daily start ayurvedic calcium suppliment as it's natural & safe.
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I have very sensitive teeth. Visited a dentist and did filling as well but it again seems to be sensitive now. What should i do?

BDS
Dentist, Bangalore
I have very sensitive teeth. Visited a dentist and did filling as well but it again seems to be sensitive now. What s...
Teeth sensitivity is a result of loss of outer most layer (enamel) of teeth. That can be due to: - tooth grinding - acidic beverages (such as soda) that cause enamel erosion and dentin exposure. - brushing with a very abrasive toothpaste, brushing incorrectly and/or brushing more than three times a day could result in a loss of enamel. - a chipped or fractured tooth may expose the dentin. Here are few steps to avoid sensitivity of teeth: - practice good oral hygiene. - use a sensitivity toothpaste like sensodyne. - don't brush too hard. - use a softer toothbrush. - take care while consuming acidic foods. - use fluoridated dental products. - avoid grinding your teeth. - see your dentist regularly for professional tooth cleaning, dental care recommendations and advice on treating your sensitive teeth.
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I have the problem of headache due to that I cannot sleep well at night for someday.

MBBS
General Physician, Cuttack
I have the problem of headache due to that I cannot sleep well at night for someday.
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of waterl 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist
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I have problems walking after 1 km. Legs become heavy, stiff and feet drags. Cardio, blood test, venous, arterial ok. What could be the cause and solution?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear it should be neurological problem. Consult your neurologist and get your whole spine scan done. There might be compression over your nerve. Take care.
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I have a lean body although I have tried several supplement to increase my muscular strength, but I was not able to do so, kindly help me out.

BAMS
Ayurveda, Ambala
I have a lean body although I have tried several supplement to increase my muscular strength, but I was not able to d...
Dear, you can easily gain weight by following simple and very important tips: 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight gain, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can some supplement protein such as soya protein, ceratin or dry milk powder. I assure you that you definitely gain weight by applying these tips and lifestyle. Be healthy.
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Hello What is treatment of gluten imbalance? How to prevent gluten imbalance? I am 16 year old. I am suffering from this problem. Please suggest me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello
What is treatment of gluten imbalance?
How to prevent gluten imbalance?
I am 16 year old. I am suffering from t...
Hye. Thankyou for the query. Gluten intolerance needs much more than just restrictions of wheat and it's products. Usually gluten intolerance is accompanied by many other deficiencies due to poor assimilation and absorption. You need a proper assessment of your diet, medical history etc to plan out a good diet. You are young and your nutritional needs are very high which cannot be neglected.
5 people found this helpful
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I'm suffering from negative thinking. It's killing me day by day. So please give a solution to get rid of this disease.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I'm suffering from negative thinking. It's killing me day by day. So please give a solution to get rid of this disease.
Hi I will prescribe you harmless flower remedy available in homoeopathy shops. Mix 5 drops of white chestnut + 5 drops of cherry plum + 4 drops of centaury. Mix these to 100 ml water and drink before sleep once daily. If any problems consult me online.
1 person found this helpful
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I have red eyes for the last 4 days. What should I do for this? What are the precautions for preventing our eyes from becoming red?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have red eyes for the last 4 days. What should I do for this? What are the precautions for preventing our eyes from...
Use a good lubricating eye drop 3 times a day and cold compresses 3 times a day with ice pack. If you have pain and sticky discharge also with redness then it could b due to infection or eye flu
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Why Glycosylated Hemoglobin Test Necessary For Diabetic Patient? (Glyco HB)

Glycosylated HB, is the HB that bound irreversibly to the glucose. Its an indicator of average sugar levels for the past 2-3 months. Several studies have shown that maintain Glyco Hb<7.0% can decrease a incidence of complication
So if some one are Diabetic , Doing Fasting and Post Lunch sugar is not enough measure Glyco HB at least in six months and maintain it below 7.0% to prevent Eye , Kidney and Nerve diseases with other complication due to Diabetes.
3 people found this helpful

HI name is madhu, I am from bangalore in k r purim. I have pine back side and moshan problem last 4 year.

BHMS
Homeopath, Raebareli
HI name is madhu, I am from bangalore in k r purim.
I have pine back side and moshan problem last 4 year.
Please do hot compresses daily. Take balance diet. Also take mag phos 6x - twice daily 4 tablets. You should do x-ray of the spine/back to identify the cause. Take food on time to avoid motion problem.
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I am having attraction in males not in females. But I want to be normal, I want to have attraction in females. I am feeling very bad for me. Is there any solution to become normal and having attraction of females.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am having attraction in males not in females.
But I want to be normal, I want to have attraction in females.
I am f...
In my opinion such attraction could very very short lived. Some times in this age meaning at very young age attracted towards sex and see every body around in sexual point of view in such a quagmire you might think that you are attracting towards boys but it could be gender identity disorder. So first assess your self it s what kind of attraction though there is no future or social acceptance to his infection you might catch that's additional. Wish you good health.
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Hi, what are things required for to glow skin and shy and look beautiful , natural way. And please tell me which soap is good for the face.

BAMS
Ayurveda, Ambala
Hi, what are things required for to glow skin and shy and look beautiful , natural way. And please tell me which soap...
Dear, To get glowing skin apply these methods : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon of fuller ' s earth (multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
1 person found this helpful
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