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Dr. Shantagiri Mb

Ayurveda, Bangalore

Dr. Shantagiri Mb Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shantagiri Mb
Dr. Shantagiri Mb is an experienced Ayurveda in Banaswadi, Bangalore. He is currently practising at Shantagiri Health Care Centre in Banaswadi, Bangalore. Book an appointment online with Dr. Shantagiri Mb on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ankanna reddy road, Next to BVR Reddy Complex, BanaswadiBangalore Get Directions
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Hiiii, I am 22 years old, my belly is fat nd increasing, I do exercises nd yoga every morning for 1 hours nd walk at night after dinner for 30 minutes, but I thinks it seems useless, I want to reduce nd slim my belly as soon as possible, please suggest me what can I do nd never want to take any medicine only by natural way.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hiiii, I am 22 years old, my belly is fat nd increasing, I do exercises nd yoga every morning for 1 hours nd walk at ...
hi mam, u can do it naturally, u need to take balanced diet along-with exercise will bring about the change in looks. if u want to walk after dinner then walk slowly, not fast. include foods like green tea, pulses, cinnamon, salad vegetables like cucumbers, cabbage, carrots, onion,etc, sprouts, fruits like watermelon, apple, lemon water, curd etc take plenty of water thank you
1 person found this helpful
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I'm a terribly restless sleeper, and when I wake up, I'm often not well rested at all. Is there anything I can do to stay comfortable and sleep soundly through the night? Last two night I will try to sleep 12.3 but till 3 clock I will not sleeping.

MBBS
General Physician, Jalgaon
I'm a terribly restless sleeper, and when I wake up, I'm often not well rested at all. Is there anything I can do to ...
Please Be relaxed Do meditation regularly Take Tab macfresh. 15 0.5 mg 1 at nt Saraswatarishta 20 ml twice daily with water.
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I am fat. And I don't want to exercise but I am doing yoga regularly but still not able to reduce weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am fat. And I don't want to exercise but I am doing yoga regularly but still not able to reduce weight.
Hi, DipsI can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
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I have pimples on both face and body. And also white hair on head. How to get over that?.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on both face and body. And also white hair on head. How to get over that?.
Homoeopathic treatment LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs SEAFOLIUM CREAM( Hindustan Biosynth ltd) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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These days my grandfather's urine is red in color, sometimes stone is occurred. Please tell a remedy?

MBBS, cc USG
General Physician, Gurgaon
These days my grandfather's urine is red in color, sometimes stone is occurred. Please tell a remedy?
Hello, Red colour urine may be commonly caused by 1.Blood. include urinary tract infections, enlarged prostate kidney or bladder stones. 2.Foods. Beets, blackberries can turn urine red or pink. Medications. Rifampin an antibiotic often used to treat tuberculosis, can turn urine reddish orange Tumors of the bladder and kidney, which can cause blood in the urine, are more common in older people. So my advice to you kindly go for Urine R/M and USG prostate and review with reports
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Sir I passing mild fresh blood in my stool since 1 month. Just surface the stool. I have no pain. Sir what is the reason blood? I am very much fear. Sir is it cancer?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
Sir I passing mild fresh blood in my stool since 1 month. Just surface the stool. I have no pain. Sir what is the rea...
Blood in stool may be due to ulcerative colitis advised colonoscopy rof ayurvedic treatment of fatty liver consult me
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I am 68 years old Male.168cm hight.86kg weight. Pure vegetarian.The above weight consistantly the same for more than ten years. My waist is 43 inches.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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Sir my daddy is 76 years and he does not have BP nor Sugar. He is healthy aged man. But in June he suffered paralytic stroke and has a clot in his brain he was in Apollo hospital for 3 days and then discharged so our doctors for 2 months gave him medicines like Ecosprin 150 mg, Remetor 40 mg, Pantocid 40 and Thyronorm 12. 5 mcg. After 2 months Doctor changed my daddy's tablets he asked to stop using all the above medicines and just use Rosufit CV 10 mg everyday after lunch. Now after 1 month today when I went for regular check Doctor said my daddy BP was 120/84 and his pulse says frequent Ectopic. Even after discharge in june from hospital they placed Holter for 24 hrs and even that reading also said SV Ectopic beats 13, And 24 hrs holter analysis shows frequent VPC'S in the form of BIGEMINY NOTED, No runs of VS/SVT MAXIMUM HEART RATE 114 BPM, OCCASIONAL BRADYCARDIA MINIMUM HEART RATE 54 BPM, NO SIGNIFICANT PAUSE. Sir this above reading was in the month of June not todays. But today Doctor when he was holding my daddy hand to check his pulse he said Pulse frequent ectopic. And it's due to his old age and again changed the medicine from Rosufit CV to Rosuvas Gold. Sir I'm really worried because since June after he suffered paralytic stroke every month medicines are changing and I'm scared and worried. Sir as thyroid is borderline he is still advised to take thyronorm 12. 5 mcg and as it is just borderline and is that effecting his pulse? His thyroid is TSH is 5.07. Please tell me is there anything serious with my daddy's heath. Any serious heart or other problem will come or what? Not understanding just suffering. Please help. Thanking you.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Sir my daddy is 76 years and he does not have BP nor Sugar. He is healthy aged man. But in June he suffered paralytic...
Nothing much to worry. At his age, ectopics are quite common. The stroke could have been caused because of ectopics, as they alter hemodynamics of the blood vessels supplying the brain. Thus, the clot & paralytic stroke. Glad to learn he is recovering. He will be fine on these medications. Relax.
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B.D.S
Dentist, Gurgaon
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I have temporary migraine. Whats its natural cure. And do heavy exercises effects it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing and stretching exercises from physiotherapist for about 30 minutes regularly Best Wishes.
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I sleep during the day as I feel sleepy. But at night I am unable to fall asleep till 3 am in the morning I had generalised anxiety disorder. Please suggest. I take censpram plus but still not able to fall asleep but with petril md .25 mg I can sleep.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I sleep during the day as I feel sleepy. But at night I am unable to fall asleep till 3 am in the morning I had gener...
Mr. lybrate-user GAD is a neurotic disease which affects the person to the extent that it might affect persons functionality and ability to survive in society normally so here understanding the fact that actually to what extent you are suffering from it is very important to prescribe right remedial measures and counselling for you
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Try avoid using coffee or tea at all, and eat sweet things like (honey, jam, etc) at night half an hour before sleeping. To relieve stress try meditation.
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Pls tell me about weakness when I smoke I feel weakness and headache what is my solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
Pls tell me about weakness when I smoke I feel weakness and headache what is my solution.
Try the following remedy it will surely help you Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: O Cancer O AIDS O Inflammatory bowel disease O Low white blood cell count • Children and pregnant women have naturally low immunity • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily This remedy will be helpful.
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Cortisone Shots - Are There Any Risks Associated with them?

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship â?? DePUY, Medtronics Spine Fellowship
Orthopedist, Delhi
Cortisone Shots - Are There Any Risks Associated with them?

Cortisone shots are injections that help relieve pain and inflammation. They are injected directly into the joints such as the ankle, wrist, knee, hip, shoulder, elbow or spine. These injections are a combination of corticosteroids and local anaesthetics. These corticosteroids are similar to the hormones produced by the adrenal gland. Cortisone injections are often used to treat arthritis, carpal tunnel syndrome, trigger finger, shoulder bursitis and plantar fasciitis. Though they do not cure the disease but they provide temporary relief.

These injections may be slightly painful but provide relief in a day or two that lasts for a few weeks or months at a stretch. Hence, cortisone shots provide relief faster and have longer lasting results than other forms of anti-inflammatory medication. Another benefit of cortisone injections as compared to other drugs that need to be taken in through the mouth is that it avoids side effects of anti-inflammatory medication such as an upset stomach etc. Cortisone injections can also be used to treat backaches and pain that radiates from the spine to an arm or leg.

However, cortisone injections are associated with a number of risks. These include:

  1. Infection in the joints
  2. Nerve damage
  3. Thinning of tissue and skin around the injection site
  4. Pain and inflammation in the joint
  5. Weakening or rupturing of tendons
  6. Osteoporosis or thinning of bones
  7. Lightening of skin around the injection site
  8. Osteonecrosis or death of bones in the injected area
  9. Blood sugar spikes – this is seen mostly in diabetic patients
  10. Weakening of the immune system if the person has an underlying infection

In most cases, these side effects are short-lived. Higher dosages and frequent administration can increase the body’s exposure to the corticosteroid. This increases the risk of long-term side effects such as:

  1. Acne
  2. Easy bruising
  3. Weight gain
  4. Cataract formation
  5. Puffiness of the face
  6. High blood pressure

Cortisone may also be held responsible for the deterioration of cartilage inside a joint. For this reason, doctors do not advise cortisone injections to be had more than 3-4 times a year. The minimum interval between two cortisone injections must be 6 weeks. Doctors also typically limit the number of injections given in one joint.
When used judiciously, cortisone injections can greatly improve the quality of a patient’s life. Hence it is very important to get treated only by a qualified doctor and to completely understand the pros and cons of using this form of treatment. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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Hi i am Feeling drowsy and weakness during the course of the day after wake up. Suffering out of hyperacidity & bloating as well, Unable to focus. Please advice.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Hi i am Feeling drowsy and weakness during the course of the day after wake up. Suffering out of hyperacidity & bloat...
The feeling of drowsiness occurs when you do not have a good nights sleep, so set you sleep cycle to one time in sense go to sleep on the same time every day and also wake up at one time as our body gets used to this sleep cycle over a period of time and also keep youself active over the course of the day as sedentary life leads to increase in the BP and also exercise release feel good hormone in our body which regulates the sleep centre of our body.
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I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee problem (gap). Clinically also I feel weakness of bones. Could you please advise some medicines with doses, frequency and duration etc. Though ,Normally I do not have any kind of pain but feel little pain while using stairs and intense pain while I sit in Indian Style toilet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ldl 100 both in limits. But trig has increased to 220. Please suggest to control triglricies.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Feb 2015 my hdl was 30 ldl 160 and trig. 200. I have replaced my refind oil to olive. Now in june results are hdl 50 ...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I am 19 years old female and I have got my hair permanently straightened. It has been 6 months now and im facing lots of hair fall issue and dandruff issue due to which im getting dandruff acne even on my face. Could you tel me solution for dandruff n its caused acne and also for hairfall?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 19 years old female and I have got my hair permanently straightened. It has been 6 months now and im facing lots...
Medicine german lycopodium 200 4-5 drops orally single dose morn sbl natrum mur 3x / 6 tabs 3 times a day for 10 days then report me food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
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My sister is of 21 year with 80 kgs, she has fatty body, what she should do to reduce fat?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My sister is of 21 year with 80 kgs, she has fatty body, what she should do to reduce fat?
hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My height is 5'5" and my age is 19. I want to increase my height. I am also ready to take medicine but without any side effect. What should I do.

MBBS
General Physician, Mumbai
My height is 5'5" and my age is 19. I want to increase my height. I am also ready to take medicine but without any si...
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
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