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Dr. Shantagiri Mb

Ayurveda, Bangalore

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Dr. Shantagiri Mb Ayurveda, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shantagiri Mb
Dr. Shantagiri Mb is an experienced Ayurveda in Banaswadi, Bangalore. He is currently practising at Shantagiri Health Care Centre in Banaswadi, Bangalore. Book an appointment online with Dr. Shantagiri Mb on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shantagiri Health Care Centre

Ankanna reddy road, Next to BVR Reddy Complex, BanaswadiBangalore Get Directions
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I am 19 years old I am going to gym, so I want to buy whey protein I can buy it or can you suggest any healthy supplements for my body to get fast results.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I am 19 years old I am going to gym, so I want to buy whey protein I can buy it or can you suggest any healthy supple...
You can go for following remedy it will help you natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day this remindy will be helpful.
2 people found this helpful

I underwent ACL Knee Surgery 10 Years Back and recently fell and injured my knee on which surgery was performed. My doctor suggested to get MRI done but he is convinced surgery will be done. Any alternative because I am scared.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I underwent ACL Knee Surgery 10 Years Back and recently fell and injured my knee on which surgery was performed. My d...
ACLKnee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery.
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Hi, I just want to know whether fever nuts are good for pcod. And will it get cure for this problem.

M,S GYNAE&OBST, MBBS
Gynaecologist, Jaipur
Hi,
I just want to know whether fever nuts are good for pcod. And will it get cure for this problem.
No pcod is a complicated condition, wt reduction if obese and exercise cardio and low caloric diet advised, and if cycle is irregular take treatment for this.
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The fat in my body gets stored on thighs, is there any medical treatment to reduce it?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
The fat in my body gets stored on thighs, is there any medical treatment to reduce it?
Diet breakfast tea or coffee in any quantity with less sugar and a little milk. Any amount of fresh lime water with salt or with less or no sugar. Butter milk in limited quantity. Lunch 100 grams of chicken breast or fish. All visible fat must be carefully removed before cooking and the meat must be weighed raw (weight of bones to be reduced approximately). It must be boiled or grilled without additional fat. Vegetarians may substitute it with 100 grams of paneer. Choice of vegetables from the following: spinach, tomatoes, onions, radishes, cucumbers, cabbage, pear gourd (parval), bottle gourd (lauki), ridge gourd (torai), turnip (shalgam) or any other of similar type excluding potato, sweet potato or similar. One chappati of pearl or spiked millet (bajra), finger millet (nachni) or green lentils (moong) sprouts or wheat as last resort. An apple or a handful of strawberries or one-half of an orange or sweet-lime. Dinner: the same four choices as lunch.
8 people found this helpful
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I am suffering from kidney stone and urine infection. I have pain in penis any time.

DNB ( Urology), MS - General Surgery
Urologist, Surat
I am suffering from kidney stone and urine infection. I have pain in penis any time.
Get CBC, S creatinine, RBS and urine routine and microscopic examination. USG abdomen and pelvis. Treatment depends upon size and site of kidney stone with presence or absence of stone.
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Sir I have heavy tommy. How can reduce my tommy. I want some information about it. So please help me and solve my problem thanks sir.

BHMS
Homeopath, Faridabad
Sir I have heavy tommy. How can reduce my tommy. I want some information about it. So please help me and solve my pro...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Frequent Urination - Can it be a Sign Enlarged Prostate

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Frequent Urination - Can it be a Sign Enlarged Prostate

The condition of enlarged prostate occurs due to the enlargement of a man’s prostate gland, with the passage in time. Also known as benign prostatic hyperplasia (BPH), it is more common in men over the age of 60. Some cases might have symptoms and others may be symptomless. Although the causes are relatively unknown, it is evident that BPH is not a form of cancer, neither does it cause cancer. The prostate is located below the bladder and is responsible for producing the fluid needed by semen. The growth of the prostate tissue that is associated with benign prostatic hyperplasia begins near the inner prostate which is a tissue ring around the urethra. Its growth is generally inward.

Causes
It is of common knowledge that in males, the urine originates from the bladder and flows through the urethra. BPH is a condition where the prostate experiences a benign i.e. non cancerous enlargement which leads to blockage of urine flow through the urethra (the urinary duct). The resultant enlargement, caused due to the gradual multiplication of cells, subjects the urethra to extra pressure. Further narrowing of the urethra causes more contraction of the bladder, resulting in the urine being forcefully pushed out of the body.

With time, the condition leads to the bladder muscles gradually becoming thicker, stronger and oversensitive. Contraction occurs even due to the presence of small amounts of urine, giving rise to frequent needs of urination. At one point, the bladder muscle is unable to overcome the effects of the narrowed urethra. Due to this, urine does not pass properly and the urethra is not emptied.

Some of the common symptoms of enlarged prostate include:
1. Frequent urination
2. Urgency to urinate
3. Difficulty during urination
4. A slow or weak urinary stream
5. Requirement of extra effort to urinate
6. Interrupted sleep due to need of urination

Further risks
Sometimes, when the bladder is not emptied completely, a risk of urinary tract infections develops. Some other serious problems which can be a result of enlarged prostate include blood in urine, bladder stones as well as acute urinary retention (inability to urinate). In some rare cases, kidney and/or bladder damage might also result from such a condition. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

1849 people found this helpful

Can anyone prescribe a good medicine to get rid of pimple scars for boys with oily skin?

BAMS
Ayurveda, Ambala
Can anyone prescribe a good medicine to get rid of pimple scars for boys with oily skin?
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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How may I loose my weight? My wife is pregnant on 3 month running. Is there any chance to sex with her?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
How may I loose my weight? My wife is pregnant on 3 month running. Is there any chance to sex with her?
Do regular exercise and yoga. There is no harm to do the sex with your wife with proper precautions.
1 person found this helpful
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hairfall problem with me from 2 month a lots of hair fall in per day. I used patanjali and lot s of oil but hair fall not controlled. Pls tell me what can I do. Pls tell me home remedies because I am student.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
hairfall problem with me from 2 month a lots of hair fall in per day. I used patanjali and lot s of oil but hair fall...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
2 people found this helpful
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