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Dr. Shantagiri Mb

Ayurveda, Bangalore

Dr. Shantagiri Mb Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shantagiri Mb
Dr. Shantagiri Mb is an experienced Ayurveda in Banaswadi, Bangalore. He is currently practising at Shantagiri Health Care Centre in Banaswadi, Bangalore. Book an appointment online with Dr. Shantagiri Mb on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ankanna reddy road, Next to BVR Reddy Complex, BanaswadiBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

She is only 4 months running and suddenly she suffers fever from fever since morning around 11: 00 am. Can I give her Paracetamol Paediatric oral suspension IP (Calpol paediatric drops). Please help me out.

MBBS, cc USG
General Physician, Gurgaon
She is only 4 months running and suddenly she suffers fever from fever since morning around 11: 00 am. Can I give her...
Further treatment can be decide only after taking complete history of associated symptoms like cough/ cold/ sneezing/ urinary burning/ stomach pain etc and complete Physical examination
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I have severe pain in knees from last 3 years in earlier stages it was lesser but with growing days it growed more.

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I have severe pain in knees from last 3 years in earlier stages it was lesser but with growing days it growed more.
you may have arthritis in knee. You need mri scan of your knee for better diagnosis. In between please do ice application and quadriceps -hamstring strengthening exercise.
1 person found this helpful
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Home Remedy for Acid Reflux (Heart Burn)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Home Remedy for Acid Reflux (Heart Burn)
For heart burn:

Make a powdered mixture of equal parts of rock candy (mishri), fennel, and green cardamom. Whenever you experience heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink.

Sir, I am suffering from white bulgm which is like to stick my throat my chest is clear but when I coughing at that time the wheezing sound came from my throat, and continue I feel warm my body, my right nostril is keening when air enter into it pose suggest me any advice.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, I am suffering from white bulgm which is like to stick my throat my chest is clear but when I coughing at that t...
Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
2 people found this helpful
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I am Having white discharge 4 5 days after periods and it's painful below d tummy vd smell. My weight is 75 kg n age 35 years.

BHMS
Homeopath, Delhi
Bleeding may be due to hormonal imbalance and infection. Avoid Unhealthy foods, spicy, oily and fried foods. Avoid much exertion and heavy exercises that time. It will be subside with own wait for 2 to 3 days.
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Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my behaviour so he hurted a lot I hurt him because if I don't marry him in future then he become a mad sure thats why I behaved like that so he leaved me but I love him a lot I don't want to miss him bt now he lost trust on me and gave one month time to me that I have to rebuild trust on me is it right or wrong what I was doing is it good or bad to request him that love me again but he is some what poor but rich in heart thats why I loved him regarding these situation I can't put min concentration on my studies.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi sir/ madam I am suffering with different problem I loved some one he also loved me but I give pain to him with my ...
Hi lybrate-user! You need to know how you have to behave to make him believe that you really love him. Psychologist should actually know what Behavior hurted him to the extent that he lost faith in you. If you need that bond between both should become stronger you need to conVince him by proofing him so much, but it is a little tiring only. You need to be affectionate, ready to be calm even if situations hurt you, try to send greetings and gifts with sorry messages and expression of love. If unable to convince her back to me online so that I can work with you and assist you to completely overcome this problem completely. Feel free to contact me either through text chat or call me when you find difficulty to manage. Take care. With regards,
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I have pain on my back . I am a sportsman . So its affecting my abilities to play more and more. I want a solution for that. I have already used some treatments like volini ,moov ,etc. And I have already considered it to the doctor. But still I haven't find a solution for that.

B.P.T
Physiotherapist, Bangalore
I have pain on my back . I am a sportsman . So its affecting my abilities to play more and more. I want a solution fo...
Back pain is caused due to various reasons. A detailed evaluation is needed to diagnose exact problem. However you can start doing some exercises to relieve from your back pain. Do back strengthening exercises thrice a day. Do back stretching exercises if you feel any tightness. Modify your life style, sitting and standing postures. Sit erect and make sure your feet is touching the floor. Avoid bending forward repeatedly. You can also do hot water fermentation with added salt in it for instant pain relief. It will give soothing effect. Follow this and revert back.
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I am working in a bpo normally doing a night shift and my weight has been increased from 50 kg to 57 kg I don't get enough time to do exercises pls tell Me how I can reduce my weight in 2 months as getting married in October.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am working in a bpo normally doing a night shift and my weight has been increased from 50 kg to 57 kg I don't get e...
Hi, lybrate-userI can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.
5 people found this helpful
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I am salma khatun 23 year old. My problem is backache. Any type of medicine I used what can do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am salma khatun 23 year old. My problem is backache. Any type of medicine I used what can do.
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Hi I am 17 years old and I have a problem. That is pimples which make marks on my face ND its hesitate me very badly.

M.D homeopathy,MD - Homeopathy, M.Sc - Psychology
Homeopath, Salem
Hi I am 17 years old and I have a problem. That is pimples which make marks on my face ND its hesitate me very badly.
You just wash your face with you regularly using soaps and then avoid oily foods and junk foods don't worry it your age process only after you completing age of 23 it's severity gets down don't use any of cosmetics on your face.
2 people found this helpful
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I am 7 months pregnant. At 5th month I had white discharge and went to doctor. She gave vaginal suppository for 3 days. And after someday now I am having white discharge again. Will that affect my baby?

FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), (MRCOG), MD obs and gynaecology, DGO
Gynaecologist, Mumbai
I am 7 months pregnant. At 5th month I had white discharge and went to doctor. She gave vaginal suppository for 3 day...
No it will not affect your pregnancy. Fungal infection is very common in pregnancy. Use Zole-f ointment if you start Itching for itching. Good luck to your pregnancy .Keep the vaginal area clean and dry.
1 person found this helpful
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I have lots of black spots on my face. And I don't wanna use any chemical based cream or lotion. So please tell me some ayurvedic cream or any home made remedy. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have lots of black spots on my face. And I don't wanna use any chemical based cream or lotion. So please tell me so...
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I have a very small personality am too weak how to I get strong personality and became strong.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have a very small personality am too weak how to I get strong personality and became strong.
The first thing you need to understand is that when you gain weight you’re either gaining muscle or you’re gaining fat. So the healthiest way to gain weight is by putting on lean muscle, which means while you’re going to be eating more, you need to be conscious of what you’re eating. Take foods high in protein, fat, and carbs (carbs on days you’re working out) and trying to stay away from foods high in sugar, especially added sugar. This being because a lot of the sugar we eat gets metabolized into fat, and high-blood sugar levels have been linked to metabolic syndrome, cancer, Alzheimer’s disease, memory loss, and even premature aging. Here are important foods for weight gain. Soya, lean meats, salmon, tuna, egg whites, sprouts, pulses, rajma, chole, tofu, beans, whole grains. Take expert advice. Thanku.
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I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly tell me the best treatment to get rid of the pain.

BPTh/BPT
Physiotherapist, Gurgaon
I have low back pain, specially in the right side the pain is there and slowly its coming down upto my ankle. Kindly ...
Physiotherapy is the best treatment for this. Learn some back exercises too. mentain proper back posture. Thank you.
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I am taking endura mass and the seal of that pack which I have broken on 1 Oct and I am unable to consume that in one month because of some reason and it is written there consume within one month after opening the seal and now I again started consuming that pack on 4 Nov is it safe to consume that after one month.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
I am taking endura mass and the seal of that pack which I have broken on 1 Oct and I am unable to consume that in one...
lybrate-user you can finish it as earliest but instead of endura mass take proper natural high protein diet made up at home only.
1 person found this helpful
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Hi I am 36 years old n my weight is 90 kg. I am 5.6 ft tall. I have sedentary lifestyle and wants to reduce my weight. I go to gym 5 days a week and spend 1 hr 20 mins which includes 30 mins treadmill n 30 mins cross trainer. Apart from cardio I do weight training for 20 mins. In cardio I burn approx 650 calories. Pls suggest me diet plan for reducing at least 1 kg per week. Thanks.

BHMS
Homeopath, Raebareli
Hi I am 36 years old n my weight is 90 kg. I am 5.6 ft tall. I have sedentary lifestyle and wants to reduce my weight...
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
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I breakup with my girlfriend 2 years ago but still I love her but she does not love because of my ugliness Please tell some tips to get slim and became white.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I breakup with my girlfriend 2 years ago but still I love her but she does not love because of my ugliness Please tel...
hi srinu I think u need mental support.and. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately .we should avoid processed food.you can take lipolizer tummy tablet after lunch and dinner.and lipolizer protein powder.
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I have in trouble in my hail loss. How to reduce it. My hair fall increase day by day. please reply me fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have in trouble in my hail loss. How to reduce it. My hair fall increase day by day. please reply me fast.
hi first of all avoid following things == besan,bekary product,junk food , spicy food take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail this all medicine you will get at ayurvedic medical
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