Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I have back pain in upper back. I. E Both side of neck. It increases when I lift any weight. Or if I lift my hand upward. How to get relief?
Slip disk is a condition of the spinal column which consists of a stack of vertebras from the cervical, thoracic and the lumbar spine.The bones of the spine are cushioned by disks that are present to absorb shocks. Trauma to the spine may cause the disk to bulge or be ruptured. This may lead to pain in the neck and the back.
Causes of slip disk
Slip disk is caused when the jelly like substance present in the disks bulges out. The damaged disk thus puts pressure on the adjacent nerve causing excruciating pain. The various causes of a slipped disk are:
1. Incorrect form during exercise: If you are into weight lifting, it is important that you use proper form during exercising. Moves like barbell squat and deadlifts can put pressure on the spine and lead to disk problems, if not done correctly. Make sure you work on your core strength and keep your lower back straight while exercising.
2. Smoking: Smoking causes the disks to lose their flexibility and thus, increases the risk of slipped disk.
3. Ageing: Ageing decreases the content of water in the spine, thus leading to inflexibility.
The symptoms of slip disk are:
1. Pain on one side of the body that tends to aggravate over time
2. Activities such as sitting and coughing may lead to pressure on the spine causing pain
3. Your range of motion on certain movements may be restricted
4. Pain in the neck while moving it
5. Numbness in the shoulder and the neck region
6. You may experience tingling sensations in the genitals, hips and the legs
7. You may have muscles spasms which lead to sudden contraction of the muscles
8. It may also lead to partial paralysis of the lower body
1. If you are overweight, try to reduce weight and then focus on maintaining healthy weight levels
2. Maintain proper posture while sitting or standing
3. Exercise on a regular basis to build strength and keep your joints healthy
4. Don't remain in seated position for an extended period of time. Take small breaks in between to stretch
Hello. I'm 14 years old and I constantly fell headaches every time and the back area of the head i.e the area above the neck is the most dominant area of the aches. I know it's not originating because I use mobile phones a lot (that's what everyone says. I want to know what kind of doctor should I consult. I just can not describe the pain.
Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may cause severe damage? Or is it due to my office hours which I have joined recently and have to do a lot of work.
Hi, I have been diagnosed for Gout for last 9 yr. I take 1 Zyloric 100 mg tablet every alternate day and am able to maintain the creatine level. I also have limited protein diet. My question is I want to start gym workout and this would require protein intake so can I still have a good workout without compromising on my health. Also would like to know the side effects of Zyloric tablet or any purinol tablet.
Upper left back pain, been going on for about 2 years now. The pain’s onset is usually when doing an activity like vacuuming/standing/sitting leaning forward The pain radiates down to the lower left trapezius. My mid-vertebrae also feel bruised and hurt upon touching. Nothing makes the pain go better apart from 2 ibuprofen pills. The severity of the pain is 8/10.
My name is arifa. After my delivery I am getting back pain. Please suggest any medicine for me. Thanks.
I am 30 years old. I had a spinal surgery in dec 2013 due to a tumor called ependymoma. It was removed but since then I m not able to urinate naturally. I have to use a catheter to bypass urine myself. There is an improvement since surgery. But it's only 50% recovery I would say. Will it be fine one day or I will not be fine for the rest of my life. Are there any surgeries or medicines to take care of this disease.
I have pain in my legs near ankle and fingers of legs after taking pain killer I have some relief but after that reaction again pain is started please advice me some tips.
My mother has been suffering from stiff joint pain for last few years. Though medication is going on but there is no actual relief. At present her age is 55+. Some years back she was having same problem. With treatment she was well at that time. But now she can not move her hands properly. Walking is also difficult for her. Please help me. She lives in kolkata.
I am 25 year old male and have a backache for last 3 months. I have used pain relief ointment but there is no relief. What should I do?
Actually sir I have pain in my back from few weeks but I dont do any hardwork job. When I sleep at night the pain increases and idue to this I am not taking my sleep comfortably. Please suggest some exercise or medicine if necessary. My age is 20 years and I am a student.
I have pain in my arms and legs some time in very large amount would you please tell me how to stop pain in arms and legs please tell me in briefly.
My Right leg (femur) had broken in 1996. And after some year my left leg bone got cracked on knee. Now its all right. But a metal plate had been placed in my leg to join broken femur bone in 1996, I have not removed it yet and doctor said 'it need not to be removed now, you should have removed that plate before" Now I am not feeling pain on my leg, I do regular exercise, I usually walk for 1 hour, and do exercise like sitting up and down (utthak betthak in hindi) for 50 times in morning, and everyday I increase the count of sitting up and down by 3, is it harmful for my leg to sitting up and down as my one leg was broken and one leg cracked. And plate has not been removed from my leg.
Spinal surgery becomes inevitable when back pain cannot be managed with medications and/or exercise. This is a major decision and requires planning for many things before, during, and after the surgery.
Before a spinal surgery- This preparation will help in smooth recovery, especially if you do not have a full-time caretaker.
Discontinue antiplatelets: Discontinue antiplatelets and blood thinners. It has to be stopped atleast 5 days before Surgery.
Prepare for blood loss: Most people experience some blood loss, but not excessive.
Use a toilet seat raiser: Sitting and getting up from the toilet seat may be difficult. The seat raiser is used to increase the height, making this movement easy.
Enable easy access to common items: Before heading for the surgery, keep things which are commonly used within easy reach. This will help reduce movement and avoid searching (especially if someone else is going to be doing it).
Stock it up: Cooking may not be feasible during the initial postop period, and so it is advisable to stock up food items (ready to eats, fruits, soups, etc.) which will come in handy.
Slip-ons: Bending down and tying shoes may not be easy, so slip-ons can be used.
Caregiving: It is always advisable to have someone stay over with you during the initial postop days. They could help with regular household chores, cooking, etc.
Lifestyle changes: Ensure you eat well in the days before surgery, quit smoking, quit/use moderate amounts of alcohol, and exercise as advised by your surgeon.
After Surgery- Post surgery, there will be some pain and limitation of movement. It is important to understand that adherence to post-op instructions will improve the success rate of the surgery. Also, recovery time for spine surgery is slightly longer and affects overall quality of life, so psychological preparation is required.
Postoperative medications: These will be given to control infection and pain in the immediate postop period, and should be taken without fail
Rehab: The surgeon will recommend physical therapy and rehab exercises which need to be followed. Complete recovery may take anywhere between 3 to 12 months. During this time, care should be taken to avoid repeat injury.
Support: Adequate back support should be provided using lumbar support and ergonomic chairs, and the right posture should be maintained. Ensure there is no undue strain on the back muscles.
Weight management: With excess weight, there is too much strain on the lower disks. Therefore, weight should be managed to reduce this strain.
Smoking and alcohol should be completely stopped, as healing can be hampered.
With some preparation, spinal surgery can be sailed through smoothly.
In case you have a concern or query you can always consult an expert & get answers to your questions!