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Dr. Shankar .t.v

Orthopedist, Bangalore

Dr. Shankar .t.v Orthopedist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shankar .t.v
Dr. Shankar .t.v is one of the best Orthopedists in Ramamurthy Nagar, Bangalore. You can consult Dr. Shankar .t.v at Sri Varadaraja Hospital in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. Shankar .t.v on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Varadaraja Hospital

B.M.Road, Kuvempu Nagar,Dooravani NagarBangalore Get Directions
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I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I am vegetarian? what should I have to do get a relief from it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19 years old and I am starting to feel knee pain. I think I am over straining my knees. Or is it because that I ...
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
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My grandfather fall from the steps due to which he got leg pain he is suffering from saviour pain and he takes painkillers for the same give some medical advice to cure the same?

PG Hom, London, BHMS
Homeopath, Mumbai
My grandfather fall from the steps due to which he got leg pain he is suffering from saviour pain and he takes painki...
Hello Krishna, If he is having severe pain post a fall, you need to get an X Ray of his legs. It is possible that he is having a fracture due to which he is having so much pain.
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He is having a lot of pain in knees as well as in joints in various parts of body from last 4 years. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
He is having a lot of pain in knees as well as in joints in various parts of body from last 4 years. Please help.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from neck pain and I am not able to flexibly rotate my neck. Please help.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. inform if not ok.
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I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible for army/ police or not?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a operation for finger fracture last year now it is fine and I have no such pain in recently . Am I eligible f...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x, 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful
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Hello Doctor! My age is 32. I am having pain in left shoulder muscles since 2 months. I get pain in muscles around shoulder I feel muscles are being pulled .I can move my arm in all direction I got a Mri done of left shoulder that says :Conclusion: Intra-substance altered signal intensity at antero-superior glenoid labrum-bicipital tendon complex, just reaching articular surface, suggestive of Grade II Superior Labrum Antero-Posterior (Slap )tear. Minimal Fluid in sub-coracoid bursaWhat is the best treatment for my case.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hello Doctor! My age is 32. I am having pain in left shoulder muscles since 2 months. I get pain in muscles around sh...
In short we can conclude that you can suffering from, the said ligament tear and mild bursitis. The most important question is weather it is due to injury .What is your occupation. All we can do which we have experienced in many of the ligament tear and injuries that even after surgery they were not getting normal, in terms of pain and functionality. But in your case without any delay if we start homoeopathic medication you can recover in as early as 3 weeks of periods completely and permanently.
2 people found this helpful
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I am a diabetic at present my fasting sugar is 196 and pp is 274. From last 1 month I have started walking. But now suffering from knee pain. Pl suggest medicine and exercises for me. Being banker I have a sitting of 8 hours.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a diabetic at present my fasting sugar is 196 and pp is 274. From last 1 month I have started walking. But now s...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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My wife is 38 years old. She has a back ache and the pain extends to the toe of right leg. She has pain while walking. Also. When she gets up in morning its very difficult. Feel numbness in leg many times and feels as a nerve from back to toe is paining.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is 38 years old. She has a back ache and the pain extends to the toe of right leg. She has pain while walking...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
1 person found this helpful
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
The correct way of wearing a backpack is standing tall with your head and neck in line with your shoulders and using both the shoulder straps to evenly distribute the weight of the pack.

I have pain in my back due to my disc prob. What should I do to take relief from this pain.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I have pain in my back due to my disc prob. What should I do to take relief from this pain.
Hello mam according to your height your wt is more in ration. Second things may you have a bad posture or tight thingh muscle which are not flexible and creating back ache. No a days 80%of back pain and disc buldge coming just bcos posture and tight muscle. So go through nearest physiotherapist centre and physical examination. They will resolve your problme.
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I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 18 years old male and have a backache problem after waking up. What should i do? Please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
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I am 17 years old I have pain in my left leg and I am very curious about it it was very painful my bone of leg was damaged a small what I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 years old I have pain in my left leg and I am very curious about it it was very painful my bone of leg was da...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
1 person found this helpful
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I'm suffering from a knee pain from last few months. I took various pain killers and pain relief ointment too but it haven't work good for me. So, I need to ask that what should I do now to get free from this knee pain?

B.P.T
Physiotherapist, Bangalore
I'm suffering from a knee pain from last few months. I took various pain killers and pain relief ointment too but it ...
Follow certain knee exercises to ease pain. 1. Keep a towel roll under your knee pressing it down and hold it for 10 secs. 2. Lie down facing head up and lift your leg without bending your knee and hold it for 10 secs. 3. Keep a towel roll in between your both knees and press it and hold for 10 secs. 4. Repeat the exercises 3-4 times in a day. Increase the duration of exercise each time. 5. Follow these steps and leave a feedback. Take care.
2 people found this helpful
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Sir, I am osteoarthritis patient and also have deficiency of calcium, B12, vitamin D3, D.I have not possible to stand more than 5min due to extreme knee pain. All tablets taking time to time from last 1month but still no any improvements. Kindly suggest me. I have extreme pain in knees and lower back pain.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Sir,
I am osteoarthritis patient and also have deficiency of calcium, B12, vitamin D3, D.I have not possible to stand...
is your uric acid level back to normal. its unlikely to have osteoarthritis at your age. it could be inflammatory arthritis. you can read my health tip on gout regarding dietary restrictions for gout. consult a rheumatologist
1 person found this helpful
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Hello doctor good evening. I am 50 years old woman and diabetic patient. I came to know about it just three months back because my shoulder was paining. Right now I am taking me dicine. I have few questions. Will you please answer them. 1. How long will it take to cure my shoulder pain. I am regularly doing some exercises. 2. I have had my blood test done from two different labs but both are showing different results. So which is more accurate.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Normally without clinical examination its difficult to tell you how many days for you to be alright with your shoulder pain that too without any x ray or mri reports generally if you have severe pain stop doing any exercise to that particular joint regarding lab tests it would be more accurate if is by nabl certified laboratory.
2 people found this helpful
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I am suffering from knee pain last 1 year. My knee pains a lot. What should I do?

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am suffering from knee pain last 1 year. My knee pains a lot. What should I do?
Hii do knee strengthening exercise 4 time in a day like straight leg raise while sitting. Take care.
2 people found this helpful
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My weight is 56 kg and I am not having my regular periods and I am having back pain alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My weight is 56 kg and I am not having my regular periods and I am having back pain alot.
its dysmenorrhea ,low intensity pain is normal . 1) Do massage to back & lower abdomen with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) 1 spoon caster oil with milk at bed time 3) Do stretching exercise specially hip & lower back like ardhachakrasan .
1 person found this helpful
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I'm suffering joint pain in left hand for last two months. Not able to move hand in 90 degree from chest to left side. Is it frozen shoulder prob?

BPTh/BPT
Physiotherapist, Mumbai
I'm suffering joint pain in left hand for last two months. Not able to move hand in 90 degree from chest to left side...
Hi It can be frozen shoulder or tendonitis , clinical examination is needed, kindly visit physiotherapist. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for detail treatment plan. Best wishes.
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