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Dr. Shankar.s

BAMS, MS - Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
Dr. Shankar.s BAMS, MS - Ayurveda Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shankar.s
Dr. Shankar.s is an experienced Ayurveda in Vijayanagar, Bangalore. He has been a practicing Ayurveda for 15 years. He is a qualified BAMS, MS - Ayurveda . You can consult Dr. Shankar.s at Sri Raghavendra Ayuerveda Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Shankar.s on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ashwini Ayurvedic Medical College, - 2002
MS - Ayurveda - N K Jabshetty Ayurvedic Medical College, - 2006
Languages spoken
English

Location

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# 83/2, 1st Main Road, Govindarajanagar, Vijayanagar. Landmark: Opp Raheja ApartmentsBangalore Get Directions
100 at clinic
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I recently have acne (cystic acne) but now the acne have caused bumps and dark spots on my skin. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
I recently have acne (cystic acne) but now the acne have caused bumps and dark spots on my skin. What should I do.
Take calc flour 10m/3dose after four days phytolacca200 5drops tds some water and after two week revert.
7 people found this helpful
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Does anyone suffering from major depression and under medication for it avoid eating food high in refined carbohydrates like sugar, white flour, white rice and alcohol?

MBBS
General Physician, Hyderabad
Does anyone suffering from major depression and under medication for it avoid eating food high in refined carbohydrat...
a patient with depression should never drink alcohol as it worsens depression. you can take regular food but avoid high carbs take only in moderate amounts.u can take white flour and rice.
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I suffer from severe anxiety and depression And suffer from laughter attacks ,even when there is nothing to laugh, its embarrassing in serious situations in public, I feel the laughing sensation always in mind whenever I am talking normal , I fear I can get laugh attack anytime, pls tell any homeopathic or. Allopathic medicine.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I suffer from severe anxiety and depression
And suffer from laughter attacks ,even when there is nothing to laugh, it...
It is behavioural problem. There is no medicine in homeopathic or allopathic. When there is a internal frustration it cannot come in a proper manner. Then it comes automatically in sudden movements. I think you are suffering more about your internal problems. You are not sharing your internal feelings properly. You maintain loneliness. Better to share your internal feelings. You are very sensitive. Psychological counselling helps to you very much. In that explore the all the internal feelings. Psychologist inject the positive thoughts to your brain. Based on that your behaviour will be normal. Inappropriate behaviour is the cause of the internal frustration. Irrelevant behaviour may cause of the frustration. So better to consult psychologist. Or share your feelings with your friends and family members. Be sociable and be friendly. All the best.
4 people found this helpful
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I havent had my periods since 3 months. What should I do?

Advanced Aesthetics
Ayurveda,
I havent had my periods since 3 months. What should I do?
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatment home remedies aloe vera helps to treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: do not use this remedy during your periods.
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Sir. Mai apne weight ko le k bht preshn hu please mjje koi achi advice deden ya phr koi medicine ati ho weightloss k wo bta den?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Sir. Mai apne weight ko le k bht preshn hu please mjje koi achi advice deden ya phr koi medicine ati ho weightloss k ...
hello saman, firstly u don't take tension .u will start luke warm water with lemon juice early morning.take luke warm water before and after meals. do brisk walk daily. take high fiber diet . take plenty of fruits. have small and frequent meals. don't skip your meals. don't skip your breakfast specially.
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I have urinary system problem. Gastric push my urinary bladder that's result I can't hold my urine pressure. So urine lick from my penis. My pus cell is occasional, epithelial cells - 2-3/HPF. Bacteria, rbc, casts, protein, sugar, blood are absent in my urine report. Please doctor give me solution.

MBBS
General Physician,
I have urinary system problem. Gastric push my urinary bladder that's result I can't hold my urine pressure. So urine...
You have urinary tract infection. Which is causes blooded incontinence. You should get your urine tested and consult a doctor preferably urologist. Do not self medicate.
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I am suffering from fever and cold with cough from 2 weeks so what to do by which I can get rid of these things.

BHMS
Homeopath, Faridabad
I am suffering from fever and cold with cough from 2 weeks so what to do by which I can get rid of these things.
Hello First of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily.Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks.i In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 18 years old. I am weighing 73 kg and my height is 157 cm and I think I am overweight and I am trying to lose my weight .so please give me effective solution.

MBBS
General Physician, Mumbai
I am 18 years old. I am weighing 73 kg and my height is 157 cm and I think I am overweight and I am trying to lose my...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me please.

PGDHHM, MBBS
General Physician, Delhi
How can control blood pressure in critical condition. And how can balance diabetes of 40 years old woman. Tell me ple...
Antihypertensive medications ,daily exercises,low salt diet,healthy lifestyle are required for blood pressure control. Diabetes need to be kept under control by medications or insulin as per the type of diabetes.
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Hello Doctor, I am 24years old, I wants to gain my weight faster, can I use Nutrigain Tablet? Please suggest me how can I gain my weight,

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello Doctor, I am 24years old, I wants to gain my weight faster, can I use Nutrigain Tablet? Please suggest me how c...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods.
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Hi I am 30 years old & I have a major hair fall problem its start from April to Jan. My hairs became they day by day. Pls give me effective solution.

BHMS
Homeopath, Faridabad
Hi I am 30 years old & I have a major hair fall problem its start from April to Jan. My hairs became they day by day....
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Having stomach issues! Loose motions are there. I don't feel like eating anything. Pain is also there in the stomach along with slight gas. Problem since 4 days.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Dear Lybrate user First of all drink plenty of fluids to correct dehydration. Have bland food for 2_3 days. Don't eat any outside or readymade food. Avoid spicy, oily, fried food items. Avoid green chilly. Take homoepathic medicine Ars. Alb 200, 2 pills every 2 hrly for 3 days. And report me after 3 days.
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How to stop dreaming during sleep?

MBBS, DGO (cal)
General Physician,
Why you want to stop it if they are happy dreams? do physical exercise. Think positive, be positive in act and mind. Do meditation for 20 minutes before going to bed. A good sleep without hidden anxiety keep bad dreams away. Everyone dreams several time during sleep everyday. Only the funniest thing is, 90% - 95% we forget. Dreaming is healthy. Don't worry.
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I am 45 years old. I have pain in heels, feel like burn in foot (heel portion). Even I drink much water. Please suggest me what should I do? I have no any health problem. I am slim.

BHMS
Homeopath, Raebareli
I am 45 years old. I have pain in heels, feel like burn in foot (heel portion). Even I drink much water. Please sugge...
Please do a x-ray of the affected area. Wear a shoe with soft and thick heel. Do not drink excess water. Take mag phos 6x - twice daily.
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I have spondylosis what to do now?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I am 28 years old. My weight 48 kg. I have headache problem. When I take a tension. But I do not want to take any type of tension. I get automatic either in normal situation. And I think thats why I am so thin. What can I do.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am 28 years old. My weight 48 kg. I have headache problem.
When I take a tension. But I do not want to take any typ...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
3 people found this helpful
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As a young guy, I have a problem of pimple due to which my face look dull and ugly would you suggest me what to do.

MD - Homeopathy
Homeopath, Aurangabad
As a young guy, I have a problem of pimple due to which my face look dull and ugly would you suggest me what to do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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My hairs are fallen day by day. Please recommend treatment for my hairs. I used so many hair oils like, livon, kase king, kesh kanti etc.

MD - Ayurveda, BAMS
Ayurveda, Bidar
My hairs are fallen day by day. Please recommend treatment for my hairs. I used so many hair oils like, livon, kase k...
Hi, if external things are not working then something is to do with internal body. Get these blood investigation done and message back.
1 person found this helpful
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How to keep teeth ever fresh.

BDS (GOLD MEDALIST)
Dentist,
How to keep teeth ever fresh.
You can keep your teeth healthy and fresh by following these routines. - brush regularly two times daily. - rinse your mouth after eating anything. - floss your tooth to prevent food impaction. - avoid sticky and sweetened food. - avoid taking tobacco products, alcohol and smoking. - visit a dentist regularly every 6 months.
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I am loosing my hair till 2-3 year. I tried some auyerwadic treatment but no positive effect yet. So please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am loosing my hair till 2-3 year. I tried some auyerwadic treatment but no positive effect yet. So please help me.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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