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Dr. Shankar.s

BAMS, MS - Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
Dr. Shankar.s BAMS, MS - Ayurveda Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shankar.s
Dr. Shankar.s is an experienced Ayurveda in Vijayanagar, Bangalore. He has been a practicing Ayurveda for 15 years. He is a qualified BAMS, MS - Ayurveda . You can consult Dr. Shankar.s at Sri Raghavendra Ayuerveda Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Shankar.s on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ashwini Ayurvedic Medical College, - 2002
MS - Ayurveda - N K Jabshetty Ayurvedic Medical College, - 2006
Languages spoken
English

Location

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Sri Raghavendra Ayuerveda Kendra

# 83/2, 1st Main Road, Govindarajanagar, Vijayanagar. Landmark: Opp Raheja ApartmentsBangalore Get Directions
100 at clinic
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She is suffering from stomach pain on the last week so we r going to take her 2 hospital doctor says she is suffering from ulcer so please how to prevent the ulcer.

PDDM, MHA, MBBS
General Physician, Nashik
She is suffering from stomach pain on the last week so we r going to take her 2 hospital doctor says she is suffering...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am suffering psoriasis last 10 years affected whole scalp and leg in minor area Use pensilin and that's time also problem constipation and blood sugar Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering psoriasis last 10 years affected whole scalp and leg in minor area Use pensilin and that's time also p...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using Ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using Ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 23 male I am weight & I joined gym but still not able to increase my weight is their is method that increase weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 23 male I am weight & I joined gym but still not able to increase my weight is their is method that increase wei...
Apart from exercise your body needs a healthy diet to repair and grow. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I am twenty year old and I am suffering from headache and typhoid what should i do?

BAMS
Ayurveda, Bangalore
I am twenty year old and I am suffering from headache and typhoid what should i do?
Hi, take complete bed rest. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Take the antibiotics prescribed by the doctor for 10-14 days. Avoid outside food and fresh and hot home made food is preferred.
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Hello I have been suffering from pimples since a year and I am baffled .i have been taking homeopathy medicines since three months even though I dint get cure before that also I took lots of allopathy medicines .i approached doctor and he said me that something is wrong with your digestive system what ever food you are eating its not getting digested therefore it is forming pimples since a year. Everyday couple of pimples grow on my face. Sir I want to go through surgery and get killed the pimples glands or glands which produce pimples. please suggest me.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Hello I have been suffering from pimples since a year and I am baffled .i have been taking homeopathy medicines since...
Hi Mr. lybrate-user. Acne (Pimples) are characteristic of adolescence in children with oily skin. It is a phase through which oily skin children have to pass through. Since they occur during teens so they usually last till late 20s. The pimple glands are present throughout ones skin. So its not possible to get skin grafting done. The person who said that there is something wrong with your digestive system is not a qualified person to deal with acne. As far as I know, there is no treatment for acne in Homeopathy and Ayurveda. Food is responsible for acne but food is not the only culprit. The fact is. You can control your acne (with procedures and medicines) but you cannot get rid of them (till late 20s). After that, they subside on their own. Stress is also responsible for them. Face the truth, be practical, visit a cosmetologist and keep them under control.
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I am 24 years old, and I am getting the over fat day by day. What should I do. What kind of food should I take tah can make me fit?

BAMS
Aesthetic Medicine Specialist, Chandigarh
I am 24 years old, and I am getting the over fat day by day. What should I do. What kind of food should I take tah ca...
You should eat low carbohydrate, fat diet. Avoid sweets. Do yoga and exercise daily. Drink water empty stomach. Brisk walk helps weight reduse.
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I am 24 year old man and I am not cheek up my health report so I want cheek my health report and fat report. I. Need to full body cheek up. I want to loose my wait. Now my weight is 85.

BHMS
Homeopath, Delhi
I am 24 year old man and I am not cheek up my health report so I want cheek my health report and fat report. I. Need ...
You can go for all routine blood check up at a good nearby pathology lab. To reduce weight regular exercise and a healthy diet is necessary. Avoid all junks and outside food, no oily and spicy. Have 3 times meal and midmorning have a fruit and mid evening handful of dry fruits. In meals have lot of salad -raw vegrtables, sprouts and less carbohydrates.
1 person found this helpful
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How to loose weight, I am 5 feet 9 inches with 89 kg weight, I go for walk in the morning, have no bad food habits, eat regular meals, but drink lot of tea with 1 tea spoon sugar.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to loose weight, I am 5 feet 9 inches with 89 kg weight, I go for walk in the morning, have no bad food habits, e...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I had sex on 30 April and take ipill in 4 hours its 10th day after my periods now it's 24 July still periods not come I have done UPT its negative. Is there still any chance of pregnancy please help?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I had sex on 30 April and take ipill in 4 hours its 10th day after my periods now it's 24 July still periods not come...
Hello, ideally you should have had menses by 7-10 th july and if you have not got them as yet then you must get a serum beta hcgtest to rule out pregnancy as urine pregnancy test can show false negative results before 8 days post missed periods.
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I am experiencing loose motions from last few days .due to which I have suffered from weight loss and weakness. I have been taking O2 medicine for its cure .but it does not seems to stop .Please help me with any medications to cure this.

MBBS, cc USG
General Physician, Gurgaon
You need immediate medical attention I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside, and fatty, fried spicy, heavy food 2. Lot of fluid to be taken 3. Start ORS (dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. Take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi and we need to start medication after complete evaluation.
1 person found this helpful
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I am suffering from pimples on face from 1 year and pimples are paining hard. Can you suggest what should be done.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from pimples on face from 1 year and pimples are paining hard. Can you suggest what should be done.
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. To start with, take Antim crd 200—once daily in the morning and give feedback after 5 days.
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I have mixed skin .and having some darkspots. I want fair and glow skin. Please advice me dr.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have mixed skin .and having some darkspots. I want fair and glow skin. Please advice me dr.
Start taking tablet hemoglow and tablet skin glare.apply tan removal Amulya.u can msg me on my consult for more details
2 people found this helpful
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I have started gyming from the past 2 months but there are minimal changes even though I workout properly everyday. Can you suggest a proper vegetarian diet plan including when and what to eat throughout the day.

MBBS
General Physician, Mumbai
I have started gyming from the past 2 months but there are minimal changes even though I workout properly everyday. C...
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
1 person found this helpful
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I am very hard gainer. I have started to take endure mass from last one month. I have gained only 2 kgs in a month. However I am working very hard during a day. I am a veterinarian. What I should do to gain fast.

BHMS
Homeopath, Faridabad
I am very hard gainer. I have started to take endure mass from last one month. I have gained only 2 kgs in a month. H...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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In 2015 my weight high under 75 kg and I am in trouble. And I want to lost my weight how can I lost my any suggestion for me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
In 2015 my weight high under 75 kg and I am in trouble. And I want to lost my weight how can I lost my any suggestion...
Hye. In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat. A major component of losing weight is to make smarter food choices. Here's how: Limit non-nutritious foods, such as: Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages Cut down on high-fat foods by: Choosing poultry, fish or lean red meat. Choosing low-fat cooking methods, such as baking, broiling, steaming, grilling and boiling. Avoiding high-fat snacks like chips and chocolate. Avoiding fried foods. Using less margarine and mayonnaise. Avoiding high-fat gravies, cream sauces and cream-based dishes. Eat a variety of foods, including: Fruit and vegetables, whole grains, breads, cereal, rice and pasta, dairy products, such as low-fat or non-fat milk or yogurt, low-fat cottage cheese and low-fat cheese, protein-rich foods like chicken,  fish, dals and legumes, or beans should be included in your diet. Change your eating habits: Eat three balanced meals a day to help control your hunger. Watch portion sizes and eat small servings of a variety of foods. Choose low-calorie snacks. Eat only when you are hungry and stop when you are satisfied. Eat slowly and try not to perform other tasks while eating. Find other activities to distract you from food, such as walking, taking up a hobby or being involved in the community. Include regular exercise in your daily routine.
1 person found this helpful
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What is the procedure and home made remedies and exercises to regain or regrowth of hair. Is hair regrowth and regain is possible?

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
What is the procedure and home made remedies and exercises to regain or regrowth of hair.
Is hair regrowth and regain...
Hair loss from the hairline or crown can occur due to many reasons, more commonly due to hormonal effect, nutrition and lifestyle imbalance. The exact reason can be found out by taking detailed history and hair analysis. Accordingly, anti hairloss medicines, hair specific multivitamins, lotions and gels are prescribed. Many non surgical external treatments are available that show good results and can prevent hair transplant. These are mesoporation with hair peptides, stemcell, dermaroller, PRP etc. That are prescribed according to diagnosis. You can expect results in 6 to 8 months with a combination of these treatments.
2 people found this helpful
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Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.
Red wine contains antioxidant resveratrol as it is prepared by fermenting red wine. For drinkers/alcoholics it is advisable to consume 2 pegs (max)/day as it is healthier than other forms of alcohol.
1 person found this helpful
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Since last month I am drinking only and lots of hot water but still it's not leading to weight loss what else can I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Since last month I am drinking only and lots of hot water but still it's not leading to weight loss what else can I do.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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Gd evng sir& madam. Dis is akbar I have a query about my grandfather as he is suffering from alzheimer's disease&Dementia. As he is also a diabetic&bp patient. He is suffering from dementia since 4 years. He is unable neither urinate nor have food himself. At present my grand mother is suffering a lot because of him. I would like to know the best treatment according to his present situation.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Gd evng sir& madam. Dis is akbar I have a query about my grandfather as he is suffering from alzheimer's disease&Deme...
Diet has very important role. Just try this diet and see the difference in fee months time. Breakfast= fruits only. Abundant amount. Lunch/dinner= salad, sprouts, green vegetables, daal, only 1 roti in one meal. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc.
1 person found this helpful
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I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks please help me.

BAMS
Ayurveda, Ambala
I have suffered from small pox and from then my face become dull. So please suggest how can I reduce my pox marks ple...
To reduce chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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