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Dr. Shankar.s

BAMS, MS - Ayurveda

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
Dr. Shankar.s BAMS, MS - Ayurveda Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shankar.s
Dr. Shankar.s is an experienced Ayurveda in Vijayanagar, Bangalore. He has been a practicing Ayurveda for 15 years. He is a qualified BAMS, MS - Ayurveda . You can consult Dr. Shankar.s at Sri Raghavendra Ayuerveda Kendra in Vijayanagar, Bangalore. You can book an instant appointment online with Dr. Shankar.s on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Ashwini Ayurvedic Medical College, - 2002
MS - Ayurveda - N K Jabshetty Ayurvedic Medical College, - 2006
Languages spoken
English

Location

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# 83/2, 1st Main Road, Govindarajanagar, Vijayanagar. Landmark: Opp Raheja ApartmentsBangalore Get Directions
100 at clinic
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Nausea at morning some time vomiting. Loss of appetite. Burning of stomach after eating. Help.

BHMS
Homeopath, Delhi
Nausea at morning some time vomiting. Loss of appetite. Burning of stomach after eating. Help.
it may be due to Overeating at a time,due to some mental stress,Ingestion of toxins or excessive amounts of alcohol,viral infection and food poisoning to. Drinking gradually larger amounts of clear liquids Avoiding solid food until the vomiting episode has passed If vomiting and diarrhea last more than 24 hours, an oral rehydrating solution such as Pedialyte should be used to prevent and treat dehydration. Eat small meals throughout the day instead of three large meals. Eat slowly. Avoid hard-to-digest foods. Consume foods that are cold or room temperature if you nauseated by the smell of hot or warm foods. Rest after eating with your head elevated about 12 inches above your feet. Drink liquids between meals rather than during meals. Try to eat when you feel less nauseated.
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I have a desk job and my health is going worst day by day. I am losing weight continuously. What is my problem? Please help me.

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and my health is going worst day by day. I am losing weight continuously. What is my problem?
Pleas...
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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I use to get. Little bit. Pain in my Heart.. When I eat too much sweets or do a alot physical work. Is it the symptoms of Heart Attack.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I use to get. Little bit. Pain in my Heart.. When I eat too much sweets or do a alot physical work. Is it the symptom...
no ,it might be a symptom of acid attack!!! i.e . acidity .but get an ecg done immediately to rule out heart attack..or TMT to find that ur heart is healthy
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I am 21 years old suffering from high blood pressure. It generally increases when I got excited. How to control dis.

BAMS
Ayurveda, Ambala
I am 21 years old suffering from high blood pressure. It generally increases when I got excited. How to control dis.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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I am suffer from mouth ulcer and its frequently repeated after 20 to 25 day. Please help.

BDS
Dentist, Raipur
I am suffer from mouth ulcer  and its frequently repeated after 20 to 25 day. Please help.
Kindly apply orahelp gum paint twice daily for 15 days. Take multivitamins for a month. Also notice that you are not constipated, stressed or having lack of sleep, having acidity problem as these are few of the reasons for ulcers. Avoid hot and spicy food as this may irritate the ulcers. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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I had an left ear operation two years ago. After the operation when ever I sleep on my left side. My head starts spinning. I had consulted my doctor about it he said it is nothing serious and will stop. But it hasn't. Am I having some sort of brain problem or.

D.N.B, D.L.O
Ear-Nose-Throat (ENT) Specialist, Bangalore
I had an left ear operation two years ago. After the operation when ever I sleep on my left side. My head starts spin...
Hello lybrate-user you are feeling dizzi after 2 years after surgery on lying on that side its unlikely due to surgery. But you have consulted with ent doctor to make sure there is no recurence of disease than not to worry. But if you have spinning only certain position than you have to undergo certain manovours to check if there is any distirbance in inner ear which is done by ent doctor. If there is any disrurbance they will do certain manovour to correct the disturbance you are likely to improve. Take care.
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I have a mild fever from last two days and have pain in throat.

BHMS
Homeopath,
I have a mild fever from last two days and have pain in throat.
Take homoeopthy medicine aconite 30 potency and belledona 30 potency 6 globules 4 times a day 15 min after meal without water for 6 days.
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I am a 54 years old male, suffering back ache since 1998.

MS - Orthopaedics, MBBS
Orthopedist,
I am a 54 years old male, suffering back ache since 1998.
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I lost somebody close 1 years my body is very nice but my fitness is very bad my personal life is nice but I'm your help me.

BHMS
Homeopath, Faridabad
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Do exercises daily morning for half an hour.
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I am having hair loss now a dayz and it is bit increasing now it is being a big problem for me hw to cure it.

BHMS
Homeopath, Faridabad
I am having hair loss now a dayz and it is bit increasing now it is being a big problem for me hw to cure it.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 1 month and revert. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin folli hair once daily for 1 month.
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I had a big mark on hand of stitches it is about 2 years old I want this mark to be clear is there any medicine for that or any cream or for surgery how much it may cost? Plzz help.

BHMS
Homeopath, Faridabad
I had a big mark on hand of stitches it is about 2 years old I want this mark to be clear is there any medicine for t...
Hello, You should apply thiosinaminum ointment to your scar in a thin layer. Thiosinaminum is a homeopathic remedy mixed in a lanolin ointment whose specific indication is for dissolving scar tissue.
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How to know my body suffering in diabetes? Please tell me any simple and free methods to know diabetes.

MBBS
General Physician, Mumbai
How to know my body suffering in diabetes? Please tell me any simple and free methods to know diabetes.
If there is a non healing wound or if there is increased urination or if there is increased appetite than you can suspect that you have diabetes.
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Please suggest some medicine for excessive hair loss ?

MD, MCH, BHMS
Homeopath,
Homoeopathic system of medicine has different approaches in the management of pimples. Homoeopathy treatment does not merely limit itself to controlling the acute manifestation of pimples, but instead, aims treatment on the person with altered hormonal levels thereby eradicating the whole problem-consult me online on lybrate-dr. Aashish prakash dwivedi.
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My period date is cross around one month and I think that I am pregnant is you assist any medication process to check up and abort.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My period date is cross around one month and I think that I am pregnant is you assist any medication process to check...
Hello, You may get a serum beta hcg test done to confirm pregnancy. If hcg levels are more than 3mIU, then you are pregnant.
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I am very thin have a high metabolism and need to build up some fat and muscle i'm 21years old. How do I gain weight quickly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very thin have a high metabolism and need to build up some fat and muscle i'm 21years old. How do I gain weight ...
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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Hi doctor, while doing my regular research in pursuit of a treatment for Hirsutism, I read that saw palmetto capsules taken twice a day can bring significant change in Body hair growth over a period of time, was wondering if I should consider it. I am on Krison 36 from last 6 months although my menses are regular now but no improvement in hirsutism. Are the saw palmetto pills safe? can they be taken with the usual treatment? are they effective? please guide.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor, while doing my regular research in pursuit of a treatment for Hirsutism, I read that saw palmetto capsules...
Being a homoeopath, I will sugget you below given homoeopathic medicine and surely you will get results significantly and will see the changes after 1 year: REPL no.: 53 (REPL lab.)/ 10 drops in 20 ml of fresh water 3 times daily for 1 year. Consult me after 1 year.
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My tummy has increase day by day. I did diet bt no profit and did too much work bt no profit so please give me solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
My tummy has increase day by day. I did diet bt no profit and did too much work bt no profit so please give me solution.
Hai, please try doing g stomach compressing exercise or yogasanas. Asanas like pavana mukthasana, bhujangasana are helpful along with your diet control. Please try to have supper early, so that minimum there is 1 and half hours gap between supper and bed time. Have always light supper.
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Hello doctor I am having irregular period. But now this problem is solved. But my weight does not loss. But what can i do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Hello doctor I am having irregular period. But now this problem is solved. But my weight does not loss. But what can ...
Weight reduction: regular yoga practices and reasonable exercises are vitally important but only these two will not lead to weight loss until following weight reducing specific diet and herbal supplements.
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My daughter is having Psoriasis. Please advise me the best medicine for cure.

PG Hom, London, BHMS
Homeopath,
Hi , Psoriasis is a very stubborn condition of the skin. I would suggest homeopathic treatment for it.A proper homeopathic medicine will improve her condition and ameliorate her ailments.
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