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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am suffering from shoulder pain everyday after waking up in the morning. It continues till 2 hours per day. How could I cure it please help. I will be very thankful to you.
Hi, I had some stiffness at neck, doctor recommended x ray. X ray revealed spondylosis at C4, C5 level in cervical region. They told that distance between c4 and c5 has reduced. So, please tell me how this condition can be improved or stopped at this level. Sometimes, I have minor pain in shoulder and upper arms which comes and goes. What exercises should I do to improve.
My husband is suffering joint and back pain for LST 4 days It is very serious pain he had face What I do plzz rpy.
I am a male of 36 years. I am a regular jogger and runner. I used to jog and run for approx 7-9 km everyday. For last 30 days I am experiencing pain in lower part of the leg ie where the palm and leg is joined. Can you please help.
Hi sir I am satveer. I working in It industry last ten years. I have back pain problem last 2 years. I doing regular yoga n gym. What positions can help me.
I have pain in joint area of left leg and body and continuous pain i cant sit down with fold.(palathi) and while wearing pant i have to seat n wear.Swelling on left leg top joint i had applied ayurveda oil but no relife, also on left hand top side where muscullar area i get clott type (GHATH) what should i do get realived from both.
I am 58 and my both leg muscles are becoming stiff and painful in morning and evening time. On blood test it is fond crp positive and esr high. So suggest best homeopathic single remedy for this.
3 to 4 years back I got an injury. My Ankle ligament was pulled but still I face problem in running as I start running it feels that something got stuck on my Ankle like a string comes onto my Ankle which makes it difficult for me to run and my weight has also increased alot because of it. Kindly suggest me what should I do.
I am 42 years old male living in middle east. I have been having severe pain on my Right leg and most often feel it is frozen and reducing the strength. This All happened after getting a urine infection. Which is cured after taking medicine. But pain on legs remain there from almost 3 months.
I am 39 years old. I feel pain in my heels and lower portion of legs s when I stand aftr some time or wake up aftr sleep.
I am feeling neck shoulder and hand pain near about 20 days I trying verity formula but I am not feeling good. Seriously I am asking for medicine please help meme.
She is 45 years old female and suffering from swelling and pain in legs. The pain is almost burning. Also there's no redness and itching just continuous pain.
I have lower back problem last two month between hip dont know where is problem. But it paining when I am setting and laying on a bed in straight position. and my xray report was normal so please suggest me what should I do?
Hi i'm 27year old and my right knee got injured months back and its still pains a lot. I undergone operation also but still its hurts a lot. What to do.
Hi Doctor I having pain in my foot and continuously sleeping, problem in last 2 days, my age 30 and my weight is 68.
2 years back I got my hand massaged from my helper after which it felt like it was broken. The pain continued for 3 months. In between I showed to a senior orthopaedic who after checking my x Ray said there was nothing wrong with my hand. After 3 months the pain went away. Presently I did some push up exercises and the hand again started painting exactly in the same manner and it has been almost 2 months the pain has decreased but is still continuous. Now I'm scared to do any exercise. Pls give advise and solution. Thank you.
Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?
The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.
While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!
Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!
To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.
The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!