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Dr. Shamshuddin

Ayurveda, Bangalore

200 at clinic
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Dr. Shamshuddin Ayurveda, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shamshuddin
Dr. Shamshuddin is a popular Ayurveda in Whitefield Road, Bangalore. You can visit him at Ayush Piles and Fistula clinic in Whitefield Road, Bangalore. Book an appointment online with Dr. Shamshuddin on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Ayush Piles and Fistula clinic

Riyaz building, Opp. Sathya Sai Complex, ITPL Road, Hoodi Bus Stop,Whitefield Road, Mahadevapura PostBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi this is sengottuvel I am from chennai. I am having hair problem. I am having oily skin and pimples too. Please help me to control my hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi this is sengottuvel I am from chennai. I am having hair problem. I am having oily skin and pimples too. Please hel...
Hello lybrate customer to prevent hairfall you simply improve your diet take calcium supplements n add proteins n massage your scalp with coconut oil add amla oil n add few drops of lemon juice n always use mild shampoo for head bath.
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I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please say about my problem.

PG Hom, London, BHMS
Homeopath, Mumbai
I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please sa...
Hello Prashanth, You can take Homeopathic medicine Arnica Montana 200, 4 pills three times a day. This medicine is very useful in pains cause by injury. Please report after 15 days.
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BDS
Dentist, Nizamabad
Avoid vigorous or harsh scrubbing, which can irritate your gums. Brush the inside and chewing surfaces of your teeth, as well as your tongue.

I am suffering from fever since last two weeks. What should I do. please help me.

BSc
Ayurveda, Ujjain
I am suffering from fever since last two weeks. What should I do. please help me.
Test M. P. End pthyphoid fever. If you don't have take amrútaristha syrup 2 spoon add 2 spoon lukewarm water after break fast 2 spoon after lunch 2 spoon after dinner for 7 days thsn report to me. Dr. Tare.
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M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Use a sunscreen with an SPF 15 and apply at least 20 minutes prior to sun exposure.
Remember to apply sunscreen to all exposed skin areas.
4 people found this helpful

Vitamins & Minerals For Your Everyday Need

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
Vitamins & Minerals For Your Everyday Need

Talk about nutrition and carbs, proteins and fats come to the mind immediately. However, these are the macronutrients and are not the only group of nutrients. More important are the micronutrients, comprising of a group of very important substances known as minerals and vitamins. Read on to know the most important vitamins and minerals that your body needs and the role they play.

  1. Vitamin A: Essential for healthy eyes, general growth and development and glowing skin. These are found in carrots, sweet potatoes and oranges.
  2. Vitamin B: These are essential for iron absorption, improved immunity and production of energy. Whole grains and unprocessed foods and vegetables like lentils, potatoes, bananas, yeast and molasses are good sources of these vitamins.
  3. Vitamin C: Required for iron absorption, blood clotting, elastic skin and antioxidant function. Found in good amounts in citrus fruits, guava, kiwi, grapefruits, strawberries, etc.
  4. Vitamin D: Extremely important for bone development, these are found in eggs, mushrooms and fish.
  5. Vitamin E: It improves the blood circulation and reduces free radicals, which is essential for cancer protection. Almonds, nuts, tomatoes and sunflower seeds are good sources of vitamin E.
  6. Vitamin K: It is very essential for the process of blood coagulation, these are found in spinach, broccoli, kale and other green vegetables.
  7. Iron: Very essential ingredient for blood formation and muscle building, clams, oysters, soybeans, lentils and spinach are great sources of iron.
  8. Calcium: Most important ingredient, as it helps in the formation of teeth and bones, dairy products, tofu and cheese are very good sources.
  9. Zinc: A key ingredient essential for overall growth, immunity and fertility, spinach, beans, oysters and dark chocolate carry a good amount of Zinc.
  10. Folic acid: Essential for iron absorption, cell regeneration, and in pregnancy for healthy development of the baby. Green leafy vegetables, asparagus, peas, seeds, nuts, lentils, beets, corn, etc. are good sources.

Trace minerals like iodine, manganese, copper, fluoride, selenium and chromium are also essential but in very small amounts. While these are not the only essential vitamins and minerals, these are the most important ones. The quantities of these substances required on a daily basis are very small, but critical for functions listed above. In addition, some of them also help in releasing free radicals, which provides protection against cancer and chronic inflammation. This helps prevent chronic health conditions like heart disease, diabetes and stroke.

An important point to consider is while there are multiple supplements available in the market today to make sure you get all of these nutrients, try to eat a wholesome meal and get these through natural sources to the maximum extent possible. The natural foods are the best source, and supplements should be used only when these cannot be obtained naturally.

8349 people found this helpful

I'm 22 years old and I'm gaining lot of weight and I'm not getting sleep at nights and I have thyroid and I'm using medication thyronorm 100 MCG but still gaining weight and after taking 100mcg I'm suffering from lots of body pains can you suggest me what should I do even what should I take for getting my thyroid normal.

Vaidya Visharad
Sexologist, Narnaul
I'm 22 years old and I'm gaining lot of weight and I'm not getting sleep at nights and I have thyroid and I'm using m...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two.
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Dear, doctor last 5 days I suffered lot of stomach pain in right side only, Then I went doctor and I took some medicine but it not cure, so today I bring scan, already I have Bycornate uterus, I have one year baby, now my scan report impression is: (A subserosa uterine fibroid) please tell me that reason and solution for it. Thank you doctor.

MBBS
General Physician, Mumbai
Dear, doctor last 5 days I suffered lot of stomach pain in right side only, Then I went doctor and I took some medici...
Pain may or may not be because of fibroid. Fibroids are often incidental findings while investigations. They are benign tumors which sometimes cause pain due to various reasons like twisting and torsion of pedunculated fibroid or red degeneration. You haven't mentioned the size of fibroid or nature of pain. Please see your gynaecologist for further guidance. Right sided pain can also be due to urolithiasis, appendicitis,intestinal colic, colitis .please rule out other causes of pain.
1 person found this helpful
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How to cure dengue. It will danger to future. Or I take any ayurveda treatment or I take any english treatment?

MBBS, MD
General Physician, Bangalore
How to cure dengue. It will danger to future. Or I take any ayurveda treatment or I take any english treatment?
ayurveda tt. works as any other tt. I practice allopathy and prescribe allopathic medicine. I know the side effect of all the drugs. both are a science entirel different.
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I am slim how I can grown my weight I feel weaker now days too N not feel to eat fooD What kind of diet I must to to grown my weight.

BAMS
Ayurveda, Ambala
I am slim how I can grown my weight
I feel weaker now days too
N not feel to eat fooD
What kind of diet I must to to ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Hi sir. I belong to amritsar. M 24 years old. Mu height is 150 cm. I am very desperate about my height. Sir is there any chances of my height increase at this age?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi sir. I belong to amritsar. M 24 years old. Mu height is 150 cm. I am very desperate about my height. Sir is there ...
Hi Preethika... It is not possible to increase height after the age of 19 years...So you are a bit late...
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Have very low weight m try many doctors many medicine but not effect suggest me any good medicine.

Vaidya Visharad
Sexologist, Narnaul
Have very low weight m try many doctors many medicine but not effect suggest me any good medicine.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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I am 20 years old boy and I am facing pimple problem from last 3 years. Can you suggest me the best treatment for it. Please reply as soon as possible.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Most common skin disease due to wrong feeding habit such as irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in female are some of common cause in this also it? s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment? s / otc products n medicine? s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue so find out where you have to correct? fresh juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be drink. Vitamin a, e, nutrition and zinc to be consider part of treatment. Treatment: 1. A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for pimples / acne. Mixture should be applied to the face at night after thoroughly wash every day. 2. If you have constipation or menstruation in case of female, then remove a same, or go for treatment 3. Cap. Neem guard - 1 daily in morning after breakfast 4. Cap garlic pearls - 1 daily after breakfast 5. Steam on face buy using neem patti / leaves thrice in a week 6. Avoid cosmetic cream available at otc and use pure chandan and other herbs made paste along with non side effect face wash 7. Stress management 8. Steam bath twice a week diet: 1. Upon arising: a glass of lukewarm water with half a freshly? squeezed lime and honey 2. Breakfast: any fresh fruit and fresh milk. 3. Lunch: a bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4. Mid afternoon: a fresh fruit or juice 5. Dinner: a large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6. Bedtime snack: a glass of fresh milk or fresh fruit note: we have kit for pimples and acne contain home made pure chandan with kesar, kasturi, baras etc. Cream, saffron facial bar contain neem, turmeric, sandal wood & cow urine - made from cowpathy, neem - turmeric face wash? made from cowpathy, panchagavya moisturizing cream, 1- month pills of homoeopathy/ biochemic non side effect remedy. On yr conformation we send you through courier services.
1 person found this helpful
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Balo ki samsya se paresan hu jhade huye bal dobara ugaye ja skte h kya abh suruaat h.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Balo ki samsya se paresan hu jhade huye bal dobara ugaye ja skte h kya abh suruaat h.
You may be suffering from androgenic alopecia which is also called as pattern baldness. The hairs start reducing in density at the crown (top) and also the hairline starts refeeding from the front. This is usually progressive throughout life unless treated. This may also be accompanied by severe dandruff. The FDA approved treatment for this condition is a lotion and tablets. There is no other alternative. No oil or cream will magically work because the hairs are getting miniaturised and eventually disappearing due to the hormonal effects on the hair roots. Along with this, you can also consider platelet rich plasma therapy for faster results. Please call me or contact me with photos using online consult option for proper examination and treatment. Do not start treatment without consulting. I can give guidance and then you can continue treatment on your own.,
1 person found this helpful
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Sir I am suffering from pimples on my face used creams also but can not make any difference. Now what should I do so that I can get rid off from this problem.

BHMS
Homeopath, Delhi
Sir
I am suffering from pimples on my face used creams also but can not make any difference. Now what should I do so ...
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) thrice a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
1 person found this helpful
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I am 16 yrs male. Bt I can't able to control my fat nd weight. What should I do?.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 16 yrs male. Bt I can't able to control my fat nd weight. What should I do?.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
55 people found this helpful
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I have a fever since night and pain in stomachs so what should i do? please tell me.

DHMS (Hons.)
Homeopath, Patna
I have a fever since night and pain in stomachs so what should i do? please tell me.
Hi, take homoeo medicine@ aconite nap 30-4 drops, thrice,/day @ belladonna 30-4 drops, thrice/day. * take plenty of water * liquid, digestible diet. Avoiding junk food. Report after a week take care.
1 person found this helpful
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Pyrrea pls tell solution this problem and medicine use, toothpaste, and all than solution.

BDS
Dentist, Kolar
Pyrrea  pls tell solution this problem and medicine use, toothpaste, and all than solution.
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
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After sex skin was coming out and light pain after two days it become normal I have diabetes from 3years please advise no other sex connections any one except wife.

C.S.C, D.C.H, M.B.B.S
General Physician,
After sex skin was coming out and light pain after two days it become normal I have diabetes from 3years please advis...
There may be small injury over the skin and you need to apply antibiotic cream . Keep diabetes in best control
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