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Dr. Shamshuddin

Ayurveda, Bangalore

200 at clinic
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Dr. Shamshuddin Ayurveda, Bangalore
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shamshuddin
Dr. Shamshuddin is a popular Ayurveda in Whitefield Road, Bangalore. You can visit him at Ayush Piles and Fistula clinic in Whitefield Road, Bangalore. Book an appointment online with Dr. Shamshuddin on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Ayush Piles and Fistula clinic

Riyaz building, Opp. Sathya Sai Complex, ITPL Road, Hoodi Bus Stop,Whitefield Road, Mahadevapura PostBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

17 days ago I was going gym regularly also taking green tea from last 4 months and also taking coke diet from last month. Because I want to loose weight and one day I took black coffee after 2 hour I started to feel like headache in my back last from 3 second and comes for 3 to 4 times a day that last long for 3 sec .I also had tight neck muscle within time that thing is fine .but headache is not going please advice me.

M.Sc - Dietetics & Food Service Management, National Eligibility Test Qualified for Lecturership, Pediatric Nutrition Certification, Certified Diabetes Educator
Dietitian/Nutritionist, Bangalore
17 days ago I was going gym regularly also taking green tea from last 4 months and also taking coke diet from last mo...
Please avoid any such fad/quick diets. Please opt for a balanced intake, reduced portions and exercise.
5 people found this helpful
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Hi Dr. I'm 28 years old, 5.7 ft, weighing 65 kgs. I feel sexual urge a lot & get aroused quickly. It makes me masturbate a lot. I have developed ~32 inches of waist. I have noticed a considerable Decrease in my energy levels, Penal size, Girth & worst Hard Erections. Kindly suggest me a solution. Thank you.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Hi Dr. I'm 28 years old, 5.7 ft, weighing 65 kgs. I feel sexual urge a lot & get aroused quickly. It makes me masturb...
Hi, welcome t 1. Masturbation is normal 2. Nothing to worry about it 3. Masturbation will not lead to decrease in energy size or size of penis or hard erections please be assured don't get misguided by non medical publications, non medical advices hope you found the answer helpful. Best wishes for speedy recovery let me know if I can assist you further. Take care.
1 person found this helpful
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Pls get me a gud south indian die chart to reduce my weight. I do exercise regularly both cardiovascular and weight training.

BHMS
Homeopath, Thane
Pls get me a gud south indian die chart to reduce my weight. I do exercise regularly both cardiovascular and weight t...
Hi, take tab phytolacca berry (dr wilmar shawbe. German) 2tabs to be chewed twice a day for 1mth eat oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food revert back.
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I had been recently consumed fish and after when I have going to rid of my waste blood comes out with it? I have poor immune system! I can't eat high calorie foods? What should I do?

MBBS
General Physician, Mumbai
I had been recently consumed fish and after when I have going to rid of my waste blood comes out with it? I have poor...
I will suggest you to increase your immunity by taking Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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My muscle mass is not increase. I go to gym and I do good workout. And my diet is also good. But no effects are showing in my body. My body weight is 64.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My muscle mass is not increase. I go to gym and I do good workout. And my diet is also good. But no effects are showi...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
1 person found this helpful
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I have cold and cough from last two weeks. I am taking medicines for this but this results in blockage of cold which create headache and ear pain.

MBBS
General Physician,
You may be having allergic bronchitis or acute pharyngitis do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. You can have a tab cetrezine as and when required. It will be alright.
1 person found this helpful

I want to reduce my weight. What I have to eat and which exercises I have to do in order to reduce.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to reduce my weight. What I have to eat and which exercises I have to do in order to reduce.
Hello. Initially start with some light activities and diet control like avoiding junk food, meats and fried foods. Make a routine of taking regular meals. Later on start with some cardio activities and increase your water intake.
1 person found this helpful
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I had to take stitches on my nose due to injury but now I have a black scar. How do I get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had to take stitches on my nose due to injury but now I have a black scar. How do I get rid of it?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion THIOSINAMINUM 3X ( LORDS) Chew 1 tab 3 times daily Report after 60 days Things to do 1.Exerciseregularily 2.Take nutritious diet esp.salads nd fruits,green vegetables 3.6-8 glass water daily 4.2 glass milk daily 5.Avoid,cold drinks,fried nd spicy food
1 person found this helpful
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I am a student. I faced entrance exam 3 months ago. For preparation I could not go out from house. Now I have to study for hours for HS course. And my body weight is increasing. Now my wheat is 87 kg. My thigh is big. So, I can't wear jeans. How can I loss my weight hurry to a smart figure?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am a student. I faced entrance exam 3 months ago. For preparation I could not go out from house. Now I have to stud...
You have to burn more then you eat to become thin, this is the main rule body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
5 people found this helpful
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what ...
Your appropriate curable way to homoeopathy. Just immediately take belladonna-30/ thrice daily in empty stomach. Then consult a good homoeopathy doctor.
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