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Dr. Shamma

Ayurveda, Bangalore

150 at clinic
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Dr. Shamma Ayurveda, Bangalore
150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shamma
Dr. Shamma is one of the best Ayurvedas in Malleshwaram, Bangalore. You can visit him/her at Ayur suka clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Shamma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Ayur suka clinic

#33/1, Sharada Builidng, 17th Cross, Malleshwaram. Landmark: Near Tata SkyBangalore Get Directions
150 at clinic
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I am sick for more than 4 days there is little bit of cold and cough feeling. I at sometimes getting vomiting please help me soon.

MBBS
General Physician, Cuttack
I am sick for more than 4 days there is little bit of cold and cough feeling. I at sometimes getting vomiting please ...
1.Do Warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2.put otrivin nasal drop one drop thrice daily. 3.Take Honitus syrup 2 tsf 2-3 times daily. 4.If no relief, you have to take antibiotic. 5.Consult for advice .
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I am 21 year old have pimple and black spot on my face that's a shameful for me. So what to do for this?

MD, MCH, BHMS
Homeopath, Pune
Homoeopathic system of medicine has different approaches in the management of pimples. Homoeopathy treatment does not merely limit itself to controlling the acute manifestation of pimples, but instead, aims treatment on the person with altered hormonal levels thereby eradicating the whole problem-consult me online on lybrate-dr. Aashish prakash dwivedi.
2 people found this helpful
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I am 35 M, and just started to play badminton 3 months back. I am not able to play continue daily basis just because pain in my both legs. So I have to make rest for 2 to 3 days than can able to play for further 2 days. What could be the reason behind this?

BPTh/BPT
Physiotherapist, Agra
I am 35 M, and just started to play badminton 3 months back. I am not able to play continue daily basis just because ...
Hi lybrate-user. You should first check you haemoglobin level sometime it is due to low hb count, other is low calcium and vit d level and muscles weekness also hence counsul your physiotherapistr for further treatment.
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I am getting pimples on my body and my body is etching so what should I do to get rid of this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am getting pimples on my body and my body is etching so what should I do to get rid of this problem?
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Hi my wife last menses date is may 19. Today we checked with test tube it shows negative. When I can know exact status?

BHMS
Homeopath,
Hi my wife last menses date is may 19. Today we checked with test tube it shows negative. When I can know exact status?
Well after 10-14 days of missed periods generally you can get the result. Delayed menses hv soo mny reasons. Wait another few days. Then recheck again.
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Hi Its me me prince, age 25 I have a question for you that what are ratio of causing any heart disease before age group of 30 years old. And we it is found to be sick with such kind of diseases what should be the first thing to do to deal with it?

BHMS
Homeopath, Howrah
Hi
Its me me prince, age 25 I have a question for you that what are ratio of causing any heart disease before age gro...
Now a days due to change in lifestyle of people heart problems are increasing, like sedentary life, excess of junk food, intake of oily fatty food, lack of exercise, drinking alcohol, smoking, stress. Previously the blood pressure should be in control, reduction of weight if overweight, eating nutritious diet including fruits, salad. Exercise on regular basis and if possible yearly checkup for lipid profile which calculates the cholesterol level in blood.
2 people found this helpful
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I am suffering from fever since last 2 years I consult many doctors but at that time there is no problem but after few days it is coming again what should I do.

MBBS
General Physician, Jalgaon
I am suffering from fever since last 2 years I consult many doctors but at that time there is no problem but after fe...
Please Measure your body temperature by thermometer Three times a day, make a record for 7 days Send me on Lybrate Meanwhile take Mahasudarshan kadha 15 ml twice a day.
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I am 19 years old and I was losing my strength easily by this I am back in my work. What should I do?

MSc
Dietitian/Nutritionist, Hyderabad
Do health check ups first. Or if it is hereditary then it could happen. Otherwise follow these. Eat frequently with extra. Take dense fruits vegetables. Take extra protein rich foods. Avoid fast foods as far as possible. Take high calorie foods like ghee, butter etc. Use nutritional supplement. Do muscle building exercise which will help to gain weight. These will help you but for more quick and effective result.
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Give me a solutions for how to increase my weight. I am. Not hungry personal. That why I loss my weight. Tell me solutions on that.

MSc
Dietitian/Nutritionist, Hyderabad
Give me a solutions for how to increase my weight. I am. Not hungry personal. That why I loss my weight. Tell me solu...
Hi for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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Do You Think It Is Wise To Stand While Drinking Milk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Jalgaon
Do You Think It Is Wise To Stand While Drinking Milk?

Milk and health always go hand - in - hand and both have always been an important part of life. Yesterday, that is 26 November being the National Milk Day of India, let us understand how drinking milk in a particular position can be positive or negative for your health and well-being. 

Have you heard of a controversy over, whether to stand while drinking milk or sit? There are some scientific reasons, according to which, drinking milk in a sitting position is better and healthier than drinking it while standing. According to Ayurveda, milk is considered to be a vital and precious food item, hence, you must ensure that you are drinking milk in the right posture.

You should sit while drinking milk
Scientifically, drinking milk while standing causes the fluid to hit the lower part of your esophagus. Over time, this may result in the dilation or relaxation of the sphincter which connects the stomach to the esophagus. This may lead to a health condition known as GERD or Gastroesophageal reflux disease.

From Ayurvedic point of view, drinking milk or any fluid in a standing position is forbidden and advised against. Many scholars suggest that this norm exists because of health reasons. Moreover, drinking milk in a standing position may cause another issue. If you gulp down half a liter of milk, it goes into your stomach. The stomach’s capacity is between 900 to 1500 millimeters and on the consumption of the milk, it gets half full all of a sudden. This may cause the stomach to pulsate because of the volume of milk and it will also distend the stomach capacity because of weight. This can cause colic shock resulting in intense abdominal pain. When you sit down and drink milk, sip by sip, the stomach will not distend because of the support it gets from the stomach cavity, which is, in turn, is supported by your thighs.

But why should you drink milk at all?

In Ayurveda, milk is a highly beneficial food, having several benefits, such as 

  1. Milk can help in balancing Vata and Pitta dosha in body.
  2. According to Ayurveda, milk is considered to be the most calming and nourishing food. 
  3. It is a natural food for you, which you have been accustomed to right from birth. 
  4. Milk is an aphrodisiac and helps in vitalizing the reproductive system, improving your sex drive and quality of sperms in men.
  5. When you want to lose weight, fat and obesity, it is a perfect food for satisfying hunger and thirst.
  6. Milk causes a sense of soothing and satisfaction in many different types of illnesses and diseases. 
  7. Milk is essential for your mind, for children and is also used for treating depression.

Although many people argue that there is no scientific reason associated with sitting and drinking milk to be safe, it has been scientifically proven that it is better to eat or drink anything while sitting, instead of standing.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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