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Dr. Shamma

Ayurveda, Bangalore

150 at clinic
Dr. Shamma Ayurveda, Bangalore
150 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shamma
Dr. Shamma is one of the best Ayurvedas in Malleshwaram, Bangalore. You can visit him/her at Ayur suka clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Shamma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#33/1, Sharada Builidng, 17th Cross, Malleshwaram. Landmark: Near Tata SkyBangalore Get Directions
150 at clinic
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I have been suffering from fear and my heart beating fast before 12 year than I consult doctor and doctor write tab. C pharm s10 and equilibrium I take this and relief me kya ye tab. Me chor sakata hu.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have been suffering from fear and my heart beating fast before 12 year than I consult doctor and doctor write tab. ...
you can continue if these tablets give you relief , there are no harmful effects in the long run even if taken for months , but you should know the reason for heart beating faster and at 50 , one should get routine examination done , including basic tests for heart like ECHO, Lipid profile.
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I have pimples on my face along with scars. please give me the suggestions for that?

BHMS
Homeopath,
I have pimples on my face along with scars. please give me the suggestions for that?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have a problem of regular periods from last 12 days in this month. What is the treatment for that?

MD - Medicine
Ayurveda, Saharanpur
I have a problem of regular periods from last 12 days in this month. What is the treatment for that?
Dear Lybrate user, Use Ashokarishta 20 ml. With equal water every hour Tab. Bolbaddha ras 2 tab. Twice daily with water After 3 days message me in private conversation and I will guide you for further treatment. All the best.
2 people found this helpful
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I had viral fever on 18/10/16 which remained for 4 days .I had severe joint pains especially in wrist, ankle,knee and shoulders which is still happening. From last four days I get fever everyday in the evening. For the rest of the day there is no fever. But have severe joint pains. My investigation for chickengunia and dengue was negative. Cbc was fine. What should I do now. Any further investigation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I had viral fever on 18/10/16 which remained for 4 days .I had severe joint pains especially in wrist, ankle,knee and...
Bed rest, Medicines for fever control, liquid diet, light food like khichadi,rice,jawar roti, fruits, warm water for drinking, avoid travelling in sunlight,take healthy food, take more liquids, eat fresh fruits, take proper rest, Prevent mosquito bite, keep your home area clean & dry, use mosquito net, apply mosquito repellent cream on your body
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M 18 and virgin . My erection are quite normal now . I know how to control sperm by start and stop methods . But still feels that would I be able to control sperm during sex ? . basically sexual stamina I feels is sometimes more dominant over foreplays .are any stamina improvement techniques there ?

PDDM, MHA, MBBS
General Physician, Nashik
M 18 and virgin . My erection are quite normal now . I know how to control sperm by start and stop methods . But stil...
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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Hello sir I am getting so much fat on my stomach that is doing problem to me help me to reduce it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir I am getting so much fat on my stomach that is doing problem to me help me to reduce it.
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet
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I am having under eye dark circles n bit wrinkles also along with it I think. N dark circles I have since my childhood, as everyone In my family have dark circles. N when I do make up the. Whole eye n under eye area looks different n dark. N I feel so embarrass, so please let me know to overcome from this.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am having under eye dark circles n bit wrinkles also along with it I think. N dark circles I have since my childhoo...
Hello 1. Eat balanced diet 2. Take proper sleep 3. Drink a lot of water 4. Consult local dermatologist.
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I Am 27 years Old thing I want to tell that just yesterday I did some x-rays of my kidneys I have 1 calculus stones measuring 0.5 CM inside my right kidney and 1 calculus stones measuring 0.5 CM in the right side of ureter, now whats happening is for last couple of days, when ever I take my.

BHMS
Homeopath,
I Am 27 years Old thing I want to tell that just yesterday I did some x-rays of my kidneys I have 1 calculus stones m...
Dear Mr Manoj....the information you provided is incomplete....However I would like to advise you to take Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q, 30 drops in a cup of water thrice daily after meals for 30 days for your kidney stone......report after 1 month
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White hairs are coming in my shaving I m 28 years of age please suggest some medicine for help to stop white hairs.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
White hairs are coming in my shaving I m 28 years of age please suggest some medicine for help to stop white hairs.
Let me know if you r colouring your hair. You should take sea same one tsp with water for one month. After that call back.
4 people found this helpful
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Cure for Puffy,Swollen and Tired eyes

PGDFM, Fellowship in lasers and Aesthetic medicine , MBBS
Aesthetic Medicine Specialist, Delhi
Cure for Puffy,Swollen and Tired eyes
Green tea is one of the powerful antioxidants that is loaded with nutrients. Once you are done with green tea, don't throw your tea bags. Store them in refrigerator and put them on your eyes and relax.
Instantly you will be refreshed and feel relaxed.
7 people found this helpful

I want to gain my weight My age is 18 now, but still I'm too thin I want to get some muscles Please help.

BAMS
Ayurveda, Ambala
I want to gain my weight
My age is 18 now, but still I'm too thin
I want to get some muscles
Please help.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
23 people found this helpful
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I am 19 years even if don't apply oil my hairs will be oily to touch and severe hair loss after bath any diet suggestions and cause.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
I am 19 years even if don't apply oil my hairs will be oily to touch and severe hair loss after bath any diet suggest...
Use good cleaning shampoo twice a week like scalpe shampoo two times a week. Eat more dates and almonds and sleep adequate to reduce hair fall.
1 person found this helpful
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Why my regular height is too much shorter than my other friends that us four point something.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Why my regular height is too much shorter than my other friends that us four point something.
You can take sac. Lac. 200 / 5 drops in little water thrice a day for one day only. Morticum 200 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
28 people found this helpful
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I have shaved off my scalp as I was suffering from a hairfall problem in a thought that it will be resolved. Please suggest some natural therapy, oil, medicine. So that it will be reduced. And I really don't wanna lose my hair more from now. The density has already been decreased. Little bit bald patches is also there. Each time I put my hand, some hair comes into my hand. It's a bit depressing. Do suggest a better idea to help me. Plzz.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have shaved off my scalp as I was suffering from a hairfall problem in a thought that it will be resolved. Please s...
I would suggest to go for following remedy Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This is very helpful for you.
5 people found this helpful
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Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt accumulated on your knee, elbow, neck, legs, hands and your whole body.
39 people found this helpful

My girlfriend has M. C on 2/12/16. We had unprotected sex on 22/12/16 and again unprotected sex on26/12/16. Her periods come in 24 Days means her cycle is 24 days but this time her periods doesn't came. Is she pregnant please help me.

DHMS (Hons.)
Homeopath, Patna
My girlfriend has M. C on 2/12/16. We had unprotected sex on 22/12/16 and again unprotected sex on26/12/16. Her perio...
Hello Lybrate user, you should go for a home pregnancy test to confirm the position, please. Tk care.
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hair care in monsoon

CVD ( Venereology ), CSD ( Dermatology ), PG Diploma In Clinical Cosmetology (PGDCC), DNHE, BUMS
Dermatologist, Pune
hair care in monsoon
1-Tone down the use of hair-styling products
2-Keep your hair dry
3-Use a mild shampoo
4-healthy Diet
5-Conditioning regularly is vital
6-Drink plenty of water
7-Oil your hair at least once a week
8-Use wide-toothed comb
9-Don’t tie your hair when it’s wet
10-Pat your hair dry before using a blow dryer
11-Do not share combs
12-Go for short hair cuts if your hair is long
If hair and scalp problems persist despite you following these tips, then it is better that you visit a trichologist.
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BDS
Dentist, Thanjavur
Do you use your teeth for cracking nuts, removing bottle tops or ripping open packaging? If yes, then stop doing it because  the purpose of our teeth is to chew food. Using them for performing any other supplementary activities may lead to broken or chipped teeth.
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Hey doc, I'm a 26 years old guy, whenever I'm in a social setting, I'm very stressed, it's very hard for me to stay calm, my heart starts beating fast and I start sweating, especially when the attention of people is over me, even the most normal tasks such as shopping, attending weddings etc where there is a possibility of interaction with the strangers or acquaintances, tend to stress me out. Please help me out on understanding the cause for this problem, and suggest me what to do..

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hey doc, I'm a 26 years old guy, whenever I'm in a social setting, I'm very stressed, it's very hard for me to stay c...
Dear lybrate-user, welcome to lybrate. Your problem is social anxiety disorder (sad). Sad treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process is a bit lengthy and could take any period between one year to 2 years according to the depth of the anxiety problem and the circumstances at which the patient lives. Keep the period of treatment in mind, prepare yourself to take up the treatment and consult a psychologist. Take care.
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BDS
Dentist, Cuttack
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