Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shamma

Ayurveda, Bangalore

150 at clinic
Dr. Shamma Ayurveda, Bangalore
150 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shamma
Dr. Shamma is one of the best Ayurvedas in Malleshwaram, Bangalore. You can visit him/her at Ayur suka clinic in Malleshwaram, Bangalore. Book an appointment online with Dr. Shamma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

#33/1, Sharada Builidng, 17th Cross, Malleshwaram. Landmark: Near Tata SkyBangalore Get Directions
150 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir i have hair loss problem plz help me and give me suggestions what should i do

BHMS
Homeopath, Faridabad
Sir i have hair loss problem plz help me and give me suggestions what should i do
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
You found this helpful
Submit FeedbackFeedback

I am 23 years old i'm having hair loss very much I think it is because of heat in body how can I reduce that can you help me out.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 23 years old i'm having hair loss very much I think it is because of heat in body how can I reduce that can you ...
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
2 people found this helpful
Submit FeedbackFeedback

My stomach is coming out. My age is 17 and what should I do to be fit.?

Diploma in Nutrition
Dietitian/Nutritionist,
My stomach is coming out. My age is 17 and what should I do to be fit.?
Go for physical exercise, I hope you are playing out door games, which keeps you fit. Please don't sit for long time on tv, pc, tabs. Which will cause you this problems. Go out and play some games. Drink more water in a day along with your diet.
1 person found this helpful
Submit FeedbackFeedback

Good evening sir my name is mohammad amir salman sir my questions is that how toh digest heavy foods just like biryani etc iam in unhealthy condition by the problem. Of gases day by day increase so kindly suggest me any precautions.

BAMS
Ayurveda, Ambala
Good evening sir my name is mohammad amir salman sir my questions is that how toh digest heavy foods just like biryan...
To increase digestion power you can follow these methods: • Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat. • Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion. • Eat one fruit before one hour of taking meal. Eat an apple daily. • Do running and jogging exercise daily. Do pavanmuktasan daily for 5 minutes under the supervision of yoga expert. • Eat healthy food and avoid fast food, spicy food, excessive consumption of tea, coffee and alcohol.
You found this helpful
Submit FeedbackFeedback

I am a 22 years old male a suffering for health with seropositive I need to gain weight please help me for it what to be taken.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.
1 person found this helpful
Submit FeedbackFeedback

Hi! I am a male and my age is 32yrs. I am unmarried. Actually 5yrs back I used to work for night shifts. Now I am not able to sleep in the nights. I am trying to but I always sleep in the morning by 6. I wake up in the afternoon. I really need to change this habit. please help! Also the whole day I feel very very sleepy. Dont know why? please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Hi! I am a male and my age is 32yrs. I am unmarried. Actually 5yrs back I used to work for night shifts. Now I am not...
Dear every human body has biological clock inside - accordingly we feel hungry and sleep. Your biological clock is disturb because of night sift job. You may seek consultation in private for ayurvedic treatment. Kind regards,
You found this helpful
Submit FeedbackFeedback

I am losing your hair and try these all shampoo but not effect. Please help me sir?

BHMS
Homeopath, Raebareli
I am losing your hair and try these all shampoo but not effect. Please help me sir?
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
You found this helpful
Submit FeedbackFeedback

I have work on table and in last two years my weight is gone up from 35 to 40 how can I lose my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I have work on table and in last two years my weight is gone up from 35 to 40 how can I lose my weight.
Lybrate-user both things are important for weight loss control. 1st its 30 to 45 minutes cardeo exercise preferable brisk walking and 2nd its diet control or taking healthy nutritive diet. Dinner should be light maximum till 8pm. Drink warm water with lemon and honey early in the morning. Maximum intake of green tea and water. Eat more fresh salad before meal.
You found this helpful
Submit FeedbackFeedback

I Am 26 years old. I am having typhoid since 4 days. Please help me.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
is it fever for 4 days or typhoid for 4 days..and how did u diagnose that..kindly send your lab reports first before any treatment could be advised..coz typhoid has altogether a different treatment approach...and your investigation reports are required for that
You found this helpful
Submit FeedbackFeedback

I haven't able to sleep at late nights, try to do some work, study work, try to spend my time on computer, watching movie full nights, but it cannot helpful for completing my sleep. What should I do?

DNB Ophtalmology, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I haven't able to sleep at late nights, try to do some work, study work, try to spend my time on computer, watching m...
There are some guidelines for insomnia or in ability to sleep. Avoid stimulating food and drinks 2-4 hours before bedtime. Eg. Tea, coffee, cold drinks. Don't do mentally stimulating work before bedtime- solving puzzles, playing interesting mobile games. Recent studies stay the high exposure to screens has disrupted our natural circadian rhythm. Using blue light in mobiles and other devices decreases this effect. Ensure adequate physical work during day. Learn to deal with stress. Stress and anxiety can be major detergent to sleep. If theye guidelines don't help, discuss with a friend or family or consult a psychologist or physician.
You found this helpful
Submit FeedbackFeedback

Hello my cousin is 28 years old and he do gyming regularly but he drinks and smoke can he take amway protien for body? is it safe? his age is 28 years and height is 6'1 and weight is 89kgs. He is married and he want to make good body

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello my cousin is 28 years old and he do gyming regularly but he drinks and smoke can he take amway protien for body...
Proteins are not stored by your body. Just adding extra proteins will not help. You must have a diet also good in carbs, fats etc. Proteins will be utilised well only when the body has a good amount of carbs and fats. Smoking and drinking has no health benefits. Also taking supplements will not nulify their harmful effects. So, any supplement is recommended only if your body is insufficient or deficient in that nutrient.
1 person found this helpful
Submit FeedbackFeedback

Dear doctor, I am 23 years old and I have a very oily skin which makes my complexion look dull. Suggest me some ways to improve my skin and make it free from sticky ness.

BHMS
Homeopath, Faridabad
Dear doctor, I am 23 years old and I have a very oily skin which makes my complexion look dull. Suggest me some ways ...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
1 person found this helpful
Submit FeedbackFeedback

I am having some of the symptoms of iron deficiency. How to fill that deficiency?

BAMS
Ayurveda, Bangalore
I am having some of the symptoms of iron deficiency. How to fill that deficiency?
Hi, Please follow these tips: - Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc. - Consume fruits like apple, pomegranate, dry fruits like dry grapes, dates, fig, almonds, walnuts, pista, etc. as it contains lot of proteins and vitamins. - Intake of citrus fruits like oranges, musambi helps to increase the absorption of iron as it contains vit.C. - Take iron supplements according to the advise of your doctor.
You found this helpful
Submit FeedbackFeedback

Hi I am a 25 years old male and have backache for last 2 months. What should I do? blood infection my body please help .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also please tell me whether you are asking about blood infection or you are telling me that there is an infection in your blood, kindly clarify that as well. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback

I'm 24 years old man I can't sleep all night what's the reason it's mind pressure or tension? Breath problem also occur after running.

BHMS
Homeopath, Faridabad
I'm 24 years old man I can't sleep all night what's the reason it's mind pressure or tension? Breath problem also occ...
Hello, take kali phos 6x, 5 tabs twice daily. Gradually increase the stamina of running then you will not feel the breathing problem. Take care.
You found this helpful
Submit FeedbackFeedback

I have a problem I have a heat problem and some time blood comes from nose I don't know it's freaking out kindly provide me with general home care medicines.

Diploma in Otorhinolaryngology (DLO), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I have a problem I have a heat problem and some time blood comes from nose I don't know it's freaking out kindly prov...
In summer blood coming from the nose is quite common. Just pinch the nose for about 5 minutes the bleeding should stop. Hydrate yourself by drinking plenty of water.
You found this helpful
Submit FeedbackFeedback

Hi I am 26 year old. I have got a bald patch in my beard and it is spreading. What should I do? Is there any treatment or antibiotics for this. Please tell me ASAP.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi   I am 26 year old. I have got a bald patch in my beard and it is spreading. What should I do? Is there any treatm...
HI Lybrate USER. 1) apply equal quantity mixture of fresh lemon juice and garlic juice on PATCH…. Leave it for 30-45 minutes…. After that wash it with lukewarm water. Do this 2 times in a day. Do this for 15 days. It gives you good result. Thanks.
2 people found this helpful
Submit FeedbackFeedback

How to prevent hair fall because my hair are falling and my hair are also very thin.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How to prevent hair fall because my hair are falling and my hair are also very thin.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
You found this helpful
Submit FeedbackFeedback

I have back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have back pain what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
You found this helpful
Submit FeedbackFeedback
View All Feed