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Dr. Shameem

BDS

Dentist, Bangalore

13 Years Experience
Dr. Shameem BDS Dentist, Bangalore
13 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shameem
Dr. Shameem is one of the best Dentists in Electronic City, Bangalore. He has had many happy patients in his 13 years of journey as a Dentist. He studied and completed BDS . He is currently associated with Care & Cure clinic in Electronic City, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Shameem on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 30 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - The Oxford Dental College - 2004
Languages spoken
English

Location

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Care & Cure clinic

Siddiq Building, Gollahalli Road, Shikari Palya, Electronic City. Landmark: Near Noorani Masjid.Bangalore Get Directions
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How Paneer Helps In Improving Bone And Teeth Health?

MBBS
General Physician, Bangalore
How Paneer Helps In Improving Bone And Teeth Health?

Paneer, also known as cottage cheese, is a dairy product which is made by curdling the milk with the help of lemon or vinegar and then draining the liquid. Not only is it delicious and an integral part of some of the most popular dishes of Indian cuisine, it is also a very good source of calcium, protein and healthy fats that help in improving the functioning of the body.

Here are some of the surprising health benefits of this Indian dietary staple:

  1. Diabetes-friendly: The carbohydrate content is low in paneer, which makes it a very good option for diabetics. Consumption of paneer does not cause a surge in the blood sugar level as it is digested slowly by the body. 
  2. Improves bone and teeth health: Protein is a good source of calcium and phosphorus that helps in improving the health of the teeth and bones in the body.
  3. Helps in weight lossCottage cheese is a great source of conjugated linoleic acid that helps in boosting the metabolism of the body, thus aiding weight loss. Plus, it lowers the risk of cancer by reducing the amount of bad cholesterol in the body.
  4. Contains high amounts of protein:  Enriched with vegetable protein, which is the basic building component of muscles and bones, paneer is known to keep your muscles and bones in good health. Besides, the protein in paneer is essential for brain development and the development of the fetus, making it another reason why it should be a part of your diet.
  5. Improves metabolism: Paneer contains high amounts fiber, which helps in improving the digestive process of the body. It also adds bulk to the stool and helps in feeling full.
  6. Controls blood pressure: It regulates blood pressure as it contains potassium, which helps in lowering blood pressure by controlling the effect that sodium has on your body.
  7. Boosts the immune system: Paneer contains compounds that help in strengthening the immune system, thereby preventing disorders like common cold, cough and bronchial asthma. If you wish to discuss about any specific problem, you can consult a General Physician.

 

6280 people found this helpful

I am facing yellow colour my teeth. Every day and night I am brushing. Do not know what is the reason behind my teeth colour. Can you please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am facing yellow colour my teeth. Every day and night I am brushing. Do not know what is the reason behind my teeth...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Mere teeth se blood aata hai iske liye main kya karu aur mouth se smell aati hai.

BDS
Dentist, Raipur
Mere teeth se blood aata hai iske liye main kya karu aur mouth se smell aati hai.
Kindly get scaling done and use mouth wash and gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
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Mujhe gum bleeding ka problem hai, & smelling. 4 years se. Mai Dr. Se bhi mila aur scalling & medicines liye but jab tak medicine leta hu to thik rehta h fir bleeding aana start ho jata h. Morning me so ke uthne ke bad. Tounge pe blood store hua rehta h. Please help me.

BDS
Dentist, Vadodara
Mujhe gum bleeding ka problem hai, & smelling. 4 years se. Mai Dr. Se bhi mila aur scalling & medicines liye but jab ...
Bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene. Increase your water intake.
1 person found this helpful
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Advanced Aesthetics
Dentist, Jammu
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

Mere masudon me problum hay. Uski wajah se khane me problum hoti hay. Plese help me.

Advanced Aesthetics, BDS
Dentist, Mumbai
Mere masudon me problum hay.  Uski wajah se khane me problum hoti hay.   Plese help me.
Hi, you have to visit to dentist for a check-up to get exact cause and solution of your problem. Without checking you clinically we can't suggest anything.
2 people found this helpful
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I am 38 years old and I am suffering with ulcer and pains in bones and loss of weight, acidity and weakness and I had taken many treatments but there was no use so kindly suggest me what t o do I smoke once in awhile when I take alcohol.

BDS
Dentist, Harda
I am 38 years old and I am suffering with ulcer and pains in bones and loss of weight, acidity and weakness and I had...
Make a time table of urs wake up early eat fresh fruits n healthy food go to gym eat little but on time. You ll b fine bt it may take a while.
3 people found this helpful
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Teeth getting cracked in transverse direction at gum level. When will they break fully ?

BDS
Dentist, Delhi
A tooth has two parts. The crown which is visible in the mouth and the other is the root which is submerged in the bone that provides anchorage and support to the tooth.If a piece of the tooth is fractured or cracked from the tooth crown portion that does not mean that the whole tooth is fractured. A simple fracture of the tooth can be treated by fillings,crowns and rct followed by crowns. These will restore your tooth back to its former shape. If its a complex fracture involving root of the tooth then it should be extracted. Consult your dentist for examination of the tooth and a xray might also be needed if required.
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I have problem with my teeth everyday I will face problem because every morning blood has released so how can solve these problem?

oral implantology, BDS
Dentist, Jaipur
I have problem with my teeth everyday I will face problem because every morning blood has released so how can solve t...
you need to visit a dentist for thorough check up. bleeding gums is commonly due to deposits over teeth surface. you should get scaling and polishing of your teeth done
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Don't rush when you brush. for best results, brush your teeth for atleast 2 to 3 minutes.

I am getting bad spots on my teeth though I brush twice a day, But I smoke cigarettes, I need some solution.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am getting bad spots on my teeth though I brush twice a day, But I smoke cigarettes, I need some solution.
These are called plaques and is due to smoking. You can do scaling by a dentist and must stop smoking.
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I am 20 years young boy and I am suffering from mouth ulcers from the last 2 weeks I am unable to eat or drink any thing I have brought an gel (ora fast) it's not up to the mark please give me a remedy to prevent it completely Please as fast as possible please.

BDS, MDS - Periodontics
Dentist, Bangalore
Aphthous Ulcers can be caused due to various commonly due vitamin deficiency ,stress related, medication ,trauma due to brushing etc. The ulcers sometimes increases in size causing lot of pain and discomfort. Application of gel prior to eating reduces the pain .Gargle with salt water regularly .Medication help to prevent secondary infection. Consult Dentist.
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How to get cure for continuing the teeth with cavity if we don't want to fill the cavity or replace by Caping because so long as teeth have been working properly by cleaning and maintaining then why filling or replacement is mandatory according to Doctors?

Certified Implantologist, BDS
Dentist, Jaipur
Hi. Because pain may not start today but surely would start when cavity reaches to deep nerve tissues.Prevention is always better than cure !
1 person found this helpful
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When I wake up in the morning my buccal cavity is full from saliva and also foul odor in my mouth. What should I do for this?

BDS
Dentist, Ahmedabad
When I wake up in the morning my buccal cavity is full from saliva and also foul odor in my mouth. What should I do f...
Excess saliva having saliva secretion is a normal body mechanism. There's nothing to worry about it. One good thing you should know about saliva that most people don't know is its a natural antibiotic produced in our body. It contains digestive juices also which hepls in a better digestion process. We usually consider saliva as a irritting thing when we get up in the morning and we spit it out with gargles. Instead of spitting it out we should swallow that saliva which in turn plays an important role in terms of digestion as well as a immunity booster. And having much saliva secretion also keeps our teeth clean which again keeps our mouth cavities free. So having much saliva secretion is a good thing rather than irritating. For bad odour: 2- scaling first of all undergo scaling (cleaning of teeth) by a dentist - use proper brushing technique. - brush twice a day which is most important (at night specifically just before sleep and avoid any food or liquid except water when you finish your brush at night) - after each meal (i. E breakfast, lunch, dinner and any time when you take snacks) rub your finger on all tooth surfaces inside and outside and than do forcefull gargles 2-3 times. Jay swaminarayan.

MDS, BDS
Dentist, Gurgaon
You can’t brush every time you eat. But you sure can drink water or at least rinse your mouth with water every time you do so. Water neutralises the effects of acidic and sugary foods. Rinsing removes food particles left behind on/ between the teeth.
6 people found this helpful

Hello sir, Meri age 20 sal h me pichle do tin salo se tambaku ka sevan kr rha hu mere danto m redish colour jmaa hone lgaa h sath hi ab wisdom teeth nikal rhe h .ab m tambaku ya kisi b type ka gutkha nhi khata dant hlke pile h .mujhe inhe white or healthy rkhne k liye ghrelu upaay kya krne chaiyye.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
Hello sir, Meri age 20 sal h me pichle do tin salo se tambaku ka sevan kr rha hu mere danto m redish colour jmaa hone...
Hello, Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Drink lots of water. As a home remedy you can apply baking soda or strawberry crush on the teeth surface for more whiter teeth. You can also go for bleaching.
9 people found this helpful
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I am 29 and my teeth are not in shape and coming out due to which I am suffering with various issues, can I go for braces at this age to get braces installed for realignment without taking out my teeth, what are the risks involved?

BDS, MDS - Orthodontics
Dentist, Gurgaon
I am 29 and my teeth are not in shape and coming out due to which I am suffering with various issues, can I go for br...
You can get braces at any age provided no severe medical problem is there. Whether teeth need to be removed will be decided after case evaluation.
1 person found this helpful
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I'm 17 years old every night I suffer tooth ache. What do you think to do to stop this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I'm 17 years old every night I suffer tooth ache. What do you think to do to stop this?
You may need cleaning, root canal treatment & capping. Until then Rinse thoroughly with mouth wash. Then apply clove oil on the decayed tooth.
1 person found this helpful
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BDS
Dentist, Allahabad
Brush your teeth twice daily replace your brush every 2 months, replace your missing tooth at once if posterior tooth are missing as this not only helps in chewing but also keeps stomach ailments at bay which in turn protects you r tooth and oral cavity.

Hi I'm a male should we brush our teeth twice in a day or just once in the morning is OK please tel me please or should we brush twice or should we brush in the night also please tel me brushing twice or only one time is OK please tel me plz.

BDS
Dentist, Vadodara
Hi I'm a male should we brush our teeth twice in a day or just once in the morning is OK please tel me please or shou...
Its best to brush twice daily. But if you can't than take care of your teeth more. Forcefully gargle with water after you eat or drink anything. Limit your food intake to 4-5 times a day only.
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