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Dr. Shambhu Kumar Sah

BPTh/BPT

Physiotherapist, Bangalore

7 Years Experience  ·  250 at clinic
Dr. Shambhu Kumar Sah BPTh/BPT Physiotherapist, Bangalore
7 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shambhu Kumar Sah
Dr. Shambhu Kumar Sah is a trusted Physiotherapist in Kempegowda Nagar, Bangalore. He has over 7 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Shreenagar Nursing Home in Kempegowda Nagar, Bangalore. Book an appointment online with Dr. Shambhu Kumar Sah and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Padmashree Institute of Physiotherapy RGUHS, - 2010
Languages spoken
English

Location

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#855, Ramanjaneya Main Road, Srinagar, Ramanjaneya Rd. Landmark: Ganapathi TempleBangalore Get Directions
250 at clinic
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I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable pain foe few days. Then bottom bone top pain is continuous used calcium supplements tablets pray for advice for pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a 63 years male - 2 months back I fell down in my work place. Right knee touched the ground. - effect- bearable ...
Its better to stop useless painkillers. Start ayurvedic medicines. It will take time, but you can get permanent relief up to some extent. Some karmas also will help you, like, massage, local steam, janu basti, janu dhara.
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In January ,during my journey in bus, I got a severe backache. When I consulted the doctor, he told me that I had a disc slip problem ,some space had been created in lower discs. He suggested me physiotherapy and exercise and gave me medicines (pain killer and to remove inner swelling ). This treatment continued for more than a month. Then at last he had given me vitamin D capsules. Now a days again I am having pain in my lower back. Please suggest me some permanent solution for this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In January ,during my journey in bus, I got a severe backache. When I consulted the doctor, he told me that I had a d...
Do continue life style Management with Strengthening and Stretching exercises from physiotherapist Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes.
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Hi, I have pain on left side knee joint. I feel severe pain in my left side knee when I get up from my bed or from sitting position. Can not stand on left side knee for some time till I walk for some time. While standing I do not feel any pain. Also I feel lot pain around left and right elbows.

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Hi, I have pain on left side knee joint. I feel severe pain in my left side knee when I get up from my bed or from si...
Dear Mr. Lybrate-user it seems like you have some inflammatory or degenerative process going on in your joints, it will be best if you visit a rheumatologist and get your self properly examined and investigated, once diagnosed giving relief is no big problem.
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I am 35 year old I have an akyosing spondylisis in last 8 years I have tratment of ortho doctor but my left hip slightly fussion I have tablet hcqs & saag regularly but my some time I fit and some time my leg is pening so please give me the exact treatment

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Please please ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a acupressure items shop. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Please also take calcium tablets for a limited period 2 months please consult after 10 days
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Im 18 years old and I have severe back pain. I can not sit continuously at least an hour also. I have used volini spray. But with that spray I would be relaxed ffor just 5 mins.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Im 18 years old and I have severe back pain. I can not sit continuously at least an hour also. I have used volini spr...
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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I got fever from few days and pain on toe and knee. I have not take any medicine yet. What about it sign?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I got fever from few days and pain on toe and knee. I have not take any medicine yet. What about it sign?
Normally this may be flue or viral fever. Try Bed rest, plenty of oral liquid, Paracetamil Tablets 3 times a day for two days. If no relief you may have to see your doctor for examination diagnosis and advice.
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I am 26 years old having low back pain mostly at night time. I regularly take pain killer and tonic also but problem is remain same. Whenever I drink hot tea or green tea during severe pain it gives me some relief for a time being not permanently. So please give me any suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 years old having low back pain mostly at night time. I regularly take pain killer and tonic also but problem ...
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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I have fallen from bike to my left side before 3 days. So my left shoulder is paining. What should I do ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Apply ice. Take rest. If pain is severe, visit orthopaedic surgeon and get x rays. Share your x ray images.
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Doctor I usewelly suffered by back and muscle pain now it is starting at joints also Spl. At fingar joints.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
What is your age have you taken any x ray take some diclofenac gel apply it and then give hot water fomentation i can help you with some exercises consult privately to have a detailed discussion to solve your problem.
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Due to hip pain approached Ms. Ortho then he preferred MRI for Lumbar Spine IMPRESSION: Bulging L5-S1 disc with Central protrusion, osteophytes causing impingement On the a and encroachment ofneural foramina.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Due to hip pain approached Ms. Ortho then he preferred MRI for Lumbar Spine
IMPRESSION: Bulging L5-S1 disc with Centr...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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How can we permanently get rid of ankle edema. I Am totally disappointed with it as I am a working women. Pls tell me it's treatment.

DHMS (Hons.)
Homeopath, Patna
How can we permanently get rid of ankle edema. I Am totally disappointed with it as I am a working women. Pls tell me...
Hello,lybrate user , You are obessed and overweight can cause decreased blood circulation to cause retention of fluid in ankle,feet& legs resulting oedema. You should go for reducing your weight, first. You should keep your feet on 180°instead of hanging them down on 90°. Avoid, junk food, cold intake, alcohol, nicotine . Go for meditation to charge your body with plenty of Oxygen. Homoeopathy can assist you to combat your problem successfully. Tk, care.
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I had fallen from bike last month. Had an internal injury on my left shoulder. I applied volini for few days. And took muscle pain reliever and relaxer tablet for few days. Now I am able to move my arm properly. But. Still its not fine. I am unable work properly. I am unable to lift anything properly. Still theres pain in shoulder and muscle. Pls suggest.

BPTh/BPT
Physiotherapist, Pune
I had fallen from bike last month.
Had an internal injury on my left shoulder. I applied volini for few days. And too...
After any injury the surrounding muscles and tissues become stiff. Try doing mild stretches of shoulder. Do not overstretch. If you dont feel better in 5 days then show an orthopedic surgeon near you.
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I am 20 years old and if have backpain and neck pain for last 2 years. Its not like continuos but yes happens most of the time. Sometimes its lighte while sometimes its very severe. And generally it happens when I sit on a same place for like about more than 2-3 hrs. Help me what to do ?

BPTh/BPT
Physiotherapist, Bangalore
Go to an ortho and physio for complete assessment of your back then correct your posture I mean how you sit how you sleep and and bending. Dr. Avanthiprabhakar
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Respected sir I am 30 years old. Non smoker, no drinking habits, no other bad habits. Maried and one kid, 2 years kid. Working in national insurance, administration work. I donnt have any work pressure, work tensions in office. Very happy with my family. I dont have any tensions in my house or at my home. Bp 130/80, cholestrol i. E triglycerides is littile high. My main problem are as follows, I am frequently getting left side chest pain. Left side upper back pain. Some times full back pain. Heard ache and ear pain also comes some times. But chest and upper back is continous. I also feel leg weekness, and light weight when I am walking, some time sleeping. I feel very dull and not able to concentrate on my work fully. Some times burning sensation in my chest and stomach, mainly I feel very uncomfortable in my throat. After eating I feel very heavyness in my left side of chest and stomach. With tis chest and upper back pain, my left hand also paining. I am not able to understand what the problem exactly. From past one and half yearsi am suffering. I went to many doctors and underwent almost all test lice, ecg, tmt, echo, ct angiogram heart recently, ct chest, mri brain, mri clevical spine, all types of blood tests etc. Only diagnised is high tryglicerides aroun 403. All the other tests are normal. I am not able to sleep nights, I am getting sweating, feeling fast or slow heart beat, breathing problem while I am sleeping. After srtuglling for three to four hours I am able to sleep. Kindly help me what are the tests I should undergo, what are the precautions I have to take, what should I do to overcome this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is a complex problem patient needs to be examined & investigated properly. Kindly visit for clarification. Anyway you can start with caldikind plus (mankind) 1 tab daily x10 days report back.
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I am 35 years old I have lot of legs pains while walking please sugest a home type treatments.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years old I have lot of legs pains while walking please sugest a home type treatments.
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hi. I am sourav 32 years old. Having back pain for last 30 days. I have used ointment. Hot water but the pain is not released. Pleased suggest on that.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
Hi. I am sourav 32 years old. Having back pain for last 30 days. I have used ointment. Hot water but the pain is not ...
HI, You need some special medicines for the back pain - that is for muscle and nerve pain - since you are not getting any relief since 30 days , DOnt worry - your pain will reduce
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Since last 3 days, I am suffering from a joint pain in my knee, I used certain medicines but it didn't help me. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Since last 3 days, I am suffering from a joint pain in my knee, I used certain medicines but it didn't help me. What ...
Hot fermentation do rest and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day
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