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Dr. Shambhu Kumar Sah

BPTh/BPT

Physiotherapist, Bangalore

7 Years Experience  ·  250 at clinic
Dr. Shambhu Kumar Sah BPTh/BPT Physiotherapist, Bangalore
7 Years Experience  ·  250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shambhu Kumar Sah
Dr. Shambhu Kumar Sah is a trusted Physiotherapist in Kempegowda Nagar, Bangalore. He has over 7 years of experience as a Physiotherapist. He is a qualified BPTh/BPT . He is currently associated with Shreenagar Nursing Home in Kempegowda Nagar, Bangalore. Book an appointment online with Dr. Shambhu Kumar Sah and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Padmashree Institute of Physiotherapy RGUHS, - 2010
Languages spoken
English

Location

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#855, Ramanjaneya Main Road, Srinagar, Ramanjaneya Rd. Landmark: Ganapathi TempleBangalore Get Directions
250 at clinic
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I am 30 year old female and have backache for 1 month. I have used pain relief ointment and dolo 650 tablet for 1 week but haven’t got any relief. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year old female and have backache for 1 month. I have used pain relief ointment and dolo 650 tablet for 1 wee...
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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I have pain in my figures of hand and legs. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Please get you inflammatory profile work up done alongwith vitamin d levels and let me know. Thanks & Regards Dr Akshay Kumar Saxena
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I am 26 year female height 4 ft 1 inch. Problem with knee and back pain. What should I do?

BPTh/BPT
Physiotherapist, Delhi
As your age may be you have postural back pain with time it leads to degeneration of your back. Take physiotherapy consultation
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I have a pian on my right shoulder and full hand slowly slowly pain what I can do please help me.

BHMS
Homeopath, Faridabad
I have a pian on my right shoulder and full hand slowly slowly pain what I can do please help me.
Hello, take Hypericum 1x, 2 tabs twice daily with hot water. Rhus tox 200 , 5 drops once daily. Revert after 7 days.
1 person found this helpful
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I am suffering from restless leg syndrome in the age of 20 what should I do? please help.

BPTh/BPT
Physiotherapist, Mumbai
I am suffering from restless leg syndrome in the age of 20 what should I do? please help.
Hi restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I have a problem pain in left shoulder for some time and having tired whole day .In childhood i suffered rhumatic fever. Now my age is 26.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. Your childhood problem should not be causing current clinical picture. If you have no history of any injury then it is advisable to start - Intensive physical therapy for your shoulder - Get your calcium and vitamin D levels checked and treated accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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My age is 18. My right knee has swelled & it painful also. From last 5 days. Some people said That water is jammed . I started medicine & wearing a knee cap. For 3 days . Before it happened I had a badly fever. Now fever has gone but Knee gets pain. What to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age is 18. My right knee has swelled & it painful also. From last 5 days. Some people said That water is jammed . ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Dear sir I have back pain from last 2 year whow can we remove the pain please segues me.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
Dear sir I have back pain from last 2 year whow can we remove the pain please segues me.
Kindly elaborate on the problem. Do you have it more in mornings or evening? any associated fever /eight loss? any history of trauma/fall? avoid bending forwards and lifting heavy wweight, take hot water fomentation 3-4 times a day and maintain an upright posture while sitting/standing. If this oesnt help we might need to do an xray and mri of your back if required. For details, kindly consult. Hope it helps.
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I am feeling pain in my legs from yesterday. So whta can I do? please give me suggestion.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am feeling pain in my legs from yesterday. So whta can I do? please give me suggestion.
Do Take IFT and laser Therapy for 12 days followed by strengthening exercise From Neuro physiotherapist Best Wishes
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I am manju soni 40 years old and I am suffering from severe pain. There is pain in my bones of arms and legs. Whenever I got up in morning I always suffered from this pain. This pain makes me difficult to get up in morning and also make me suffer from fever. Please suggest me some treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am manju soni 40 years old and I am suffering from severe pain. There is pain in my bones of arms and legs. Wheneve...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am 50 years old and gave knee pain. It pains in my knee very much. Operation doesn't give any relief. What should I do now. Please suggest some permanent solution to my problem twofold be thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old and gave knee pain. It pains in my knee very much. Operation doesn't give any relief. What should I...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold.
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Sir I am 35 years old I suffering fm low back pain since last 2 years. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) wear comfortable shoes do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 27 year old. I have two problems 1 when I walk too much pain on my legs 2 I set 8 to 9 hours on because because my work that type. That's why pain on my back born please help me what I can do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 27 year old. I have two problems
1 when I walk too much pain on my legs
2 I set 8 to 9 hours on because because ...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises.
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I have pain in both of my wrist when used for daily tasks at home. Want to know the possible reasons and remedy for the same ?

BHMS
Homeopath, Pune
I have pain in both of my wrist when used for daily tasks at home. Want to know the possible reasons and remedy for t...
Hello. You can start wrist stretching and hand exercises. Please intake vit b 12 and calcium. If need more further information please revert back.
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Hi I am from south India, aged 60, now I suffered by shoulder pain and unable to lift the left hand and restricted movements only, so I go physiotherapy, 20 times is not cure, so, I go a doctor he recommended to anesthesia and injected an injection in shoulder, after that I relief from 90% pain, but the hand not come as regular, I give instruction to lift it not obey and not lift, but I lift it by other hand it comes, like that unable to come down, its pain, so, I slowly down it with the help of another hand. I know the hand not lift as per instruction by me about fear for pain. What I do, I go physiotherapy again. Last night I get another type pain, in bone I think or in muscle, I am suspect the physiotherapy persons handle rough I think. [they wrap a rubber band and tie with in their hip and pull, and do movement by hands,]

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hi I am from south India, aged 60, now I suffered by shoulder pain and unable to lift the left hand and restricted mo...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I am female aged 72 years I had ostrppenea in 1992 and was having pain and discomfort in my left knee. I do have knee pain specially climbing and descending stairs but no difficulty in walking I do yoga quite regularly and walking also UpTo 2.5 km Quite often. The blood reports and all tests are normal Recently I have pain in my fingers of left leg for last two months I am doing exercises for fingers and regular hot foot bath but the pain has not gone I am taking g shelcal 500 for last one month PL suggest what should I do Thanks.

MPT - Orthopedic Physiotherapy
Physiotherapist, Dehradun
I am female aged 72 years
I had ostrppenea in 1992 and was having pain and discomfort in my left knee. I do have knee...
Hi. Get your x ray for knee done. If stiffness is present, do hot fomentation Do knee exercises. Avoid squatting and cross leg sitting. Avoid stair climbing. For toes, chk for swelling and inflammation. Get your pathology test for uric acid and ESR. Shelcal is comination of calcium and vitamin D. Good for weak bones.
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I have some problem with my leg in my left leg near the knee I have some pain and I don' t know why it' s happen like this. And knee cap also came some out means inside of skin while walking I have some pain. I am just 20 years man tell me what I have to do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don' t sit on floors. Take calcium and methylcobalamine supplement with glucosamine for three months.
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Sir I have very high pain in my ankle during about two yrs. No relief from any pathy treatment. Pain increase from move and morning after rising. What I do?

BPTh/BPT
Physiotherapist, Mumbai
Sir I have very high pain in my ankle during about two yrs. No relief from any pathy treatment. Pain increase from mo...
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain in my legs.. So please what are the reasons of this problem??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I am a boy. I am 21 year old.. I want to ask a question about my health related problem. I have very so much pain ...
May be muscle stiff ya week both reason possible nw define your self that if heat fermentation twice a day and muscle relaxant give you relief that is stiffness of muscle if no that is weakness of muscle then do strength exercise like treadmill quadriceps etc or more information you can consult.
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I am 26 yr old and suffering from back pain from 1 month. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am 26 yr old and suffering from back pain from 1 month. What should I do?
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Stretching and strengthening exercises for low back and abdominal muscles will help reduce pain. Try hot or cold therapy as tolerated. If pain persists consult a physiotherapist specialized in back pain treatment. Good luck for quick recovery.
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