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Dr. Shalini Dath

Gynaecologist, Bangalore

300 at clinic
Dr. Shalini Dath Gynaecologist, Bangalore
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shalini Dath
Dr. Shalini Dath is an experienced Gynaecologist in HAL, Bangalore. You can meet Dr. Shalini Dath personally at South City Hospital in HAL, Bangalore. Book an appointment online with Dr. Shalini Dath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#53/1(45), 'SHALINI', Susheela Road, Lalbagh Upparahalli , Basavanagudi. Landmark: Near Lalbagh West Gate, RV RoadBangalore Get Directions
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Treatment of Treatment of Breast Cancer

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Lower Back Pain During Pregnancy - How You Can Deal With it?

MD - Obstetrtics & Gynaecology
Gynaecologist,
Lower Back Pain During Pregnancy - How You Can Deal With it?

If you are experiencing lower back pain during pregnancy, you should know that it is a common complaint. The lower back pain may occur because of several factors associated with pregnancy. You gain weight, your center of gravity shifts and your hormones relax the ligaments present in your pelvic joints. There are several ways by which you can reduce your lower back pain during pregnancy. They are as follows:

  1. Practice good posture: As the baby grows inside you, your center of gravity changes in a forward direction. You may feel like falling forward and may lean back for prevention. This strains the lower back muscles and causes back pain during pregnancy. You need to maintain a good posture. Always stand tall and straight, hold your chest up high, and keep your shoulders backwards and relaxed. You should not lock your knees.
  2. Get proper gear: Get adequate gear for dealing with lower back pain during pregnancy. You must wear low heeled shoes having good arch support. Avoid wearing flat heeled shoes and high heels, which will shift your balance more forward, thereby increasing the chances of falling. You can also opt for a maternity support belt. This additional support might be helpful for you.
  3. Lift properly: While you are lifting an object, you should squat down, lifting your legs and arms. Do not bend at your waist and lift with your back. Know your limits before lifting anything.
  4. Sleep on your side: Sleep on your sides keeping your knees bent, instead of your back during pregnancy. You may also use support pillows between your knees, under your abdomen and at your back.
  5. Hot and cold massage: Although this method is not effective for long term relief, massaging your lower back with a hot pad followed by an ice pack may be effective for temporary pain relief.
  6. Engage in regular physical activity: Regular physical activity helps you in keeping your back strong and also relieves pain during pregnancy. You should opt for mild exercises such as walking and water exercises. You should consult a physical therapist for showing you effective stretches and aerobic exercises which are beneficial.

You can try stretching your lower back, resting your hands and knees and keeping your head in line with your back. Pull your stomach in, rounding your back a bit, and hold the position for some seconds. Several other complementary therapies are also effective in curing lower back pain during pregnancy.

6 people found this helpful

I am posting this question for my wife, we are planning to do cervical cerclage for her, we would like to know the cost of it.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I am posting this question for my wife, we are planning to do cervical cerclage for her, we would like to know the co...
Cervical encerclage laparoscopic or vaginal?? Cost depends on that.. and then whether she is pregnant or not..
1 person found this helpful
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I wanna reduce my weight wat should I do to reduce it after having a healthy food as I'm breastfeeding my 4 months old baby. Increased weight of my body is giving me too much of pains after sitting long time I get leg n back pain n after waking up in mor my feet pains so much tat I can't stand for half n hr.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Even during breast feeding have lots of fruits and vegetables. Avoid maids based items and fried stuff. If you had a normal delivery then you can start walking and exerting but if it was a caesarean operation then start moderate walking after 3 months.
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Hello, I had sex with my girlfriend today unfortunately the condom was torn when we checked after the sex so I doubt the sperm would have entered and also now I would like to know how we can check if she is becoming pregnant and also if yes how we can stop it from entering late stages we do not want any troubles, thank you for your help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello, I had sex with my girlfriend today unfortunately the condom was torn when we checked after the sex so I doubt ...
You need to give her ipill asap. If the menses r missed by 7 days then only you can check pregnancy by urine pregnancy test at home.
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mai bahut patli dubli hu takriban 1 sal se apna elaj karati hu lekin tandrusti me koi khas ejafa dikhao ni deta kai tarah k blood test aur x ray bhi hua sab kuch normol hai lekin tandrusti ni banti hai please help me.

BHMS
Homeopath, Faridabad
mai bahut patli dubli hu takriban 1 sal se apna elaj karati hu lekin tandrusti me koi khas ejafa dikhao ni deta kai t...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hastmatun krne ke bad hath bina dhoye ager me apni gf ke sath fingering karu toh isse koi pregnancy ka koi khatra toh ni h na?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hastmatun krne ke bad hath bina dhoye ager me apni gf ke sath fingering karu toh isse koi pregnancy ka koi khatra toh...
Dear lybrate-user. Hasthmaithun ke thuranth baath agar fingering karoge tho pregnant hone ki sambhavna hai. Take care.
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Women- Beware of Your Health- Opt for Well Women Check

Partners in Health
Multi Speciality, Gurgaon
Women- Beware of Your Health- Opt for Well Women Check

According to recent statistics only 40% of Indian women opt for preventive health check. Majority resort to self medication and ignore the signs and symptoms of a major illness. Ignorance and neglect leads to complications and fatality. It is important that every woman understands the importance of her health and prevention. Given below are some aspects that ever women needs to consider and implement:

  • Physical examination every 2 to 3 years.
  • Breast check- to identify early signs of breast cancer. Mammography- every 1 to 2 years after the age of 40 years.
  • Screening for thyroid should be done at regular intervals.
  • Screening for diabetes- every 3 years after the age of 45 years.
  • Screening for cholesterol and blood pressure - every 5 years after the age of 35 years to reduce the risk of heart diseases.
  • Women should undergo screening for osteoporosis. Bone mineral density test helps to identify problems early and treatment should be started to prevent fractures.
  • Eye examination is essential after every 1 year to prevent eye related problems.
  • PAP Smear test - Women at the age of 21 to 30 should undergo a pap smear test every 3 years. This is an essential test for checking cervical cancer. After the age of 30 years. PAP smear+ HPV test should be done every 5 years.
  • Screening for ovarian cancer- a vaginal ultrasound is recommended to patients with a family history of cancer in ovary or any pelvic pain should undergo this test.

Consult for any abnormality:
Most importantly if you detect any abnormality in your body it is essential that you consult a doctor immediately. Ignoring or neglecting the signs and symptoms can complicate matters.

12002 people found this helpful

Hi, my periods where on 7th march, took ipill on 13th march and 24th march got withdrawal bleeding for 3days, now I am 8days late for my period. Took blood test negative I m really worried pls help me

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No need to worry, you will get your period soon but avoid taking I pill too frequently as it can cause health problems.
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Hi. I am a 26 year old female, who is suffering from pcos and undergoing ayurvedic treatment for that. While masturbating, I get pain in my lower abdomen and not able to get excited fully. Is this a cause for my periods delay? Also, during periods I have stomach ache and blood cramps with heavy bleeding. Suggest me a remedy.

DHMS (Hons.)
Homeopath, Patna
Hi. I am a 26 year old female, who is suffering from pcos and undergoing ayurvedic treatment for that. While masturba...
Hello, Lybrate user, you are slightly over weight, PCOS may cause harmonal disbalance affecting your period with dysmenorrhea .* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 polls, thrice Dimension of cysts and the sight ,thereof is essentially b taken into account to begine a successful homoeo-treatment * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care.
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My period date was 17 of this month but m still not on my periods, m getting scared now, on ma last period first day only I had sex with my boyfriend with out condom, but aft my periods got over we had sex lot of time but we always used condom only the day I was on periods n very first day itself we didn't used condom he didn't cum also inside me, but every single time after that we used condom but from last 4-5 days m having sings periods like stomach pain nall but m not getting periods please doctor please help me out tell me why it's happening n how to get out of this please doctor please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
My period date was 17 of this month but m still not on my periods, m getting scared now, on ma last period first day ...
If you had an emergency pill after unprotected sex ,then the delay in periods might be because of hormonal imbalance due to that pill. Besides that ,as it has been more than a week since you skipped your periods ,it's better to perform a urine pregnancy test to rule out pregnancy. All the best.
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She is missing her periods whats is it. It has been 10, days and periods r nt coming.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
She is missing her periods whats is it. It has been 10, days and periods r nt coming.
Hi, do not be worried on menstrual delay it is because of your sedentary life management and lack of care to your personal hygiene. So take green veg with iron and minerals. Take some gynecological natural drug to be fully regularize the forth coming cycle. Ok.
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Recently I got pregnant but all of sudden when go for 1st ultrasound then got to know there is no pulse then went for D&C as it was my 8 week pregnancy. But after D&C got to know some product left inside and there is some fibroids but it's now 30 days of abortion and till I didn't get my period as I got bleeding in the morning day b4 yesterday for 10 min there is nothing. So pls help or suggest what to do. How to cure.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Recently I got pregnant but all of sudden when go for 1st ultrasound then got to know there is no pulse then went for...
Get your good ultrasound done and if there r products left inside, you might need d&c. Otherwise first period might get irregular after abortion. So don't worry.
9 people found this helpful
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Hi my wife loss two pregnancies at 7th month doctor's are told there is no problem. Please tell me what should we do?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hi my wife loss two pregnancies at 7th month doctor's are told there is no problem. Please tell me what should we do?
Dear patient If she had two losses at 7 th month, she would need to undergo a stitch on her cervix during the next pregnancy with a good rest. Also regular follow ups would be required to pick up early signs of similar symptoms
1 person found this helpful
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Super Fact of the Day: Women’s tears decreases sexual arousal in men

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Super Fact of the Day: Women’s tears decreases sexual arousal in men
When men were told to sniff women’s tears brought on by negative emotions, it reduced the levels of sexual arousal and testosterone and men.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
982 people found this helpful

Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could not lose weight even when I was on strict diet and 1 hour exercise. I feel my scalp itchy even just after washing. I also have severe hairfall which I never experienced before. I took a thyroid test.in which. T3 is 1ng/ml. T4 is 7.73microgram/dl and TSH 1mIU/ml. If thyroid function is normal. What should I do. Please help me with this.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello doctor, I am a 21 years old college goer. I have irregular menstruation and scanty flow. And weight gain ,could...
Lybrate-user, looking at thyroid test result, it is quite normal. There is no hypothyroidism. Your bmi is 24.59 kgs/m2 (normal <23 kgs/m2). Showing a slight excess weight about 4 kgs. The reason for hair fall may some thing other than hypothyroidism. It is better to consult a skin specialist. Follow the guidelines that will be given. Thanks.
2 people found this helpful
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I'm a 22 year old female. And I go through severe pain in abdomen during day 1 of my monthly period. Is it OK to have painkillers for the same twice a day ? Pain is only on day 1.

BHMS
Homeopath, Faridabad
I'm a 22 year old female. And I go through severe pain in abdomen during day 1 of my monthly period. Is it OK to have...
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. till the pain lasts. Home remedies for menstrual pain: You can also take simply sesame seeds in water and drink it twice during menstruation Papaya is very helpful and treats lot of menstrual problems. Raw papaya helps women suffering from severe pain or less bleeding problem.
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Hi me and my wife trying for children for last 3 years and no result as on date. We have met the doctor an year back and undergone sperm test for me and similar test for her and both tests were positive. Please help the best process. Also for your kind information, I do not have neither smoking or drinking habits, My age.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Hi   me and my wife trying for children for last 3 years and no result as on date. We have met the doctor an year bac...
Hi, if there has been no pregnancy after 3years than you should consult a infertility expert so that further tests can be suggested and the best treatment advised.
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I am getting periods regularly. Unmarried. But 3-4 days before normal periods I am getting brown/black colour scanty discharge for the past one year. What's reason for tat. Pls suggest me some treatment,/ home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am getting periods regularly. Unmarried. But 3-4 days before normal periods I am getting brown/black colour scanty ...
Hello- Brown bleeding/discharge before periods is normally a small amount of old blood that is left from previous period to be expelled. It is often caused by Delayed or Partial Period or Hormonal Imbalances caused by your Hormonal Contraceptive.
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What should be the frequency of Sex to get pregnant and what is the best dates after period when chances of pregnancy is more? Does using Viagra before sex reduces sperms count or chances of pregnancy?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What should be the frequency of Sex to get pregnant and what is the best dates after period when chances of pregnancy...
Hello, The best time to have sex for pregnant is during fertile period from day 12-22 in a 28-30 days cycle.
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I have delivered 3 months before with cesarean. I am breastfeeding my baby. I am gaining weight post delivery. What to do to loose weight?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Combined effect of post surgery pain, discomfort, and full time breast feeding means you are not actively trying for weight reduction. It is common knowledge that you can reduce only with diet control and exercise. Maybe after 6 months you will get more time to think about it.
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