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Dr. Shakuntala Ashok

Homeopath, Bangalore

Dr. Shakuntala Ashok Homeopath, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shakuntala Ashok
Dr. Shakuntala Ashok is a popular Homeopath in Wilson Garden, Bangalore. She is currently practising at Shakuntala Clinic in Wilson Garden, Bangalore. Book an appointment online with Dr. Shakuntala Ashok on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#390, 1st Floor, 1st Cross, Lakshmi Road, Shanthinagar Wilson GardenBangalore Get Directions
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I have migraine problem what should I do sir please advice?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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When there is movement in any joints sound come from it. I noticed that it is increasing in other joints also day by day. I am not having any pain on movement of joints. What should I do and could be the reason for it.

DNB (Orthopedics), MBBS
Orthopedist,
When there is movement in any joints sound come from it. I noticed that it is increasing in other joints also day by ...
Dear lybrate user, Most of the time the clicking or snapping is due to everyday use and changes that occur naturally within our joints.  As we age this causes some of the surfaces to roughen —thus when they rub against one another they will snap, click, or pop within the shoulder.    In the majority of circumstances snapping or clicking of the joints is not an issue to worry about.    Painless clicking and popping usually does not require any treatment at all.
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I have fever for many time am take many medicine but my fever is not ok please tell me about its.

MBBS
General Physician, Mumbai
I have fever for many time am take many medicine but my fever is not ok please tell me about its.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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My father had a heart attack when he was pretty young. Should I be worried about having one?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My father had a heart attack when he was pretty young. Should I be worried about having one?
Family history is an important risk factors for heart attack ..but u can avoid it altogether by maintaining healthy routine of exercise daily and maintaining ideal body weight
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Hi i am suffering from pcod. What type of yoga should I do for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
You should do 'Kapalbhati Pranayam' daily for 15 minutes kapalbhati pranayama procedure o sit in a comfortable crossed leg posture, sukasana (using padmasana or vajrasanais the best) and keep your back straight. Rest your hands on the knees using gyana mudra or chin mudra. O inhale deeply through your nose, this will expand you abdomen. O exhale using a great force so that your abdominal muscles contract to the maximum o these exhalations are similar to your breath outs, but they should be forceful o make sure while exhaling, the air should be pushed out of your lungs by contracting the diaphragm o after exhalation again do inhalation, but this time with out any effort. To do this just relax your lungs, they will automatically expand and fill with air o one cycle of kapalabhati pranayama include one deep inhalation, then forceful exhalation and an effortless inhalation. O a learner can practise up to three rounds, each with 15 exhalations. Small breaks between each round are allowed.
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Daily I will read upto midnight 2 and wake up at 6 will be any side effects on health and what are the effects can suggest how many hours should I take sleep and my age is 21 years. Please help mee.

Member of Royal College of Emergency medicine, Certd course in evidence based diabetes management
General Physician, Bangalore
Daily I will read upto midnight 2 and wake up at 6 will be any side effects on health and what are the effects can su...
I would say that after waking up at 6 if you are feeling fresh than ever then you do not need to change your routine. If you are feeling weak, then you must sleep more. Usually 6 hrs of sleep is ideal for an individual of your age. If you have more doubts. Feel free to consult me anytime.
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Kindly help names of sex lubricants to buy and whether it will be available easy in medical shops or online .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Kindly help names of sex lubricants to buy and whether it will be available easy in medical shops or online .
Pure classic ayurveda tila. Not easily available. Contact vaidyas somewhere. At shops you get general oils for penis massage. You may contact us too.
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I have fever since 15 days. So please tell me the solution.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have fever since 15 days. So please tell me the solution.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I am 25 years old and my weight is 69 kg for losing some weight I have joined gym from last 45 days for burning fat I am taking whey pro protein powder for this from last week my night falls are more 4 to 5 times in week My penis also getting small it is 3 inches when erected And also I am suffering from fungal infection under thighs and underarms my penis around have got black marks so pls suggest me what is the solution for all this problem.

MBBS
General Physician, Chennai
I am 25 years old and my weight is 69 kg for losing some weight I have joined gym from last 45 days for burning fat I...
You have three problems 1 nightfall its normal and increase when you go on a high protein diet 2 small 3 inches penis massage with himcolin cream daily 3 fungal infection needs at least three months of treatment see adermatologist.
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I am suffering from masturbation regularly. So what can I do? I want to leave all bad habit like this.

BHMS
Homeopath, Sindhudurg
I am suffering from masturbation regularly. So what can I do? I want to leave all bad habit like this.
Side effects of masturbation Lower back pain. Hair loss or thinning out of hair. Numb or weak erectile problems. Cramps and aches experienced in the pelvic zone, groins, and testicles. Disturbance in eyesight or fuzzy vision. Persistent feeling of fatigue almost at all times. Early and untimely ejaculation. Stress, fatigue, and memory loss might also be some of the adverse psychological side effects. Extreme cases might also lead to impotence. Over-masturbation might lead to over-stimulation of acetylcholine/parasympathetic nervous functions and interrupt the liver’s discharge of enzymes that synthesize neurotransmitters acetylcholine, dopamine, and serotonin. It is also potentially harmful for liver in that it disturbs the function of releasing those enzymes that help in hormonal production. This results in over-secretion of hormones like dopamine, norepinephrine, epinephrine, and other hormones and neural transmitters. Over-masturbation Preventive technique and treatment Most of the teenagers and young adults both male and females they don’t know how to stop masturbation. Homoeopathy is excellent treatment to stop masturbation And for removing side effects of over masturbation. Homeo medicines works well in over masturbation side effects for both male and female. You can Consult me for homoepathic treatment without side effects.
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I am diabetic since 1998. My age is 67 years. Height 5 f, 10 inches. At present I take Glypride 2 mg BD. Galvus Met (50+850) before break fast, Roimet 500 mg OD before dinner, and Winofit OD. The BS levels are 120 Morning and 158 after lunch. The BS level is almost same since last three months. The H1AC is 6.4. My weight has reduced from 75 Kg to 72.6 Kg in last six months after taking Galvus Met in place of poiz 15. Kindly suggest to maintain the weight.

MBBS, MD - General Medicine, DNB, DM - Endocrinology
Endocrinologist, Gurgaon
I am diabetic since 1998. My age is 67 years. Height 5 f, 10 inches. At present I take Glypride 2 mg BD. Galvus Met (...
The tablet pizza was increasing the weight after stopping that your weight has reduced. Please meet your physician regarding the dose of metformin if you continue to loose weight than readjust the metformin dose.
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How to get rid from hair fall and how to stop it so that hair becomes in huge quantity.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
How to get rid from hair fall and how to stop it so that hair becomes in huge quantity.
Oiling your hair regularly with gentle massage and a good shampoo to wash off suffices for healthy people. If not there can be medical reasons for hairfall suggesting some vitamin deficiency.
2 people found this helpful
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I have excess belly fat. What should I do to reduce it? Do medicines cause belly fat accumulation?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
I have excess belly fat. What should I do to reduce it? Do medicines cause belly fat accumulation?
Reduce carbs intake and take more of proteins in your diet. Eat more of soups, salads, baked, grilled and roasted options in your diet. Start workout/walk for 40 minutes regularly. Take 2-3 cups green tea daily. For targeted weight loss, enroll for monthly program. And use of any kind of medicines for weight loss will definitely have side effects in long term, plus the weight loss usually bounces back too.
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I have in my body small cholesterol present how reduce the cholesterol Help me sir and my skin near hand there no was no pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have in my body small cholesterol present how reduce the cholesterol
Help me sir and my skin near hand there no was...
Homoeopathic medicine--------------- cholestrinum 3x (dr reckeweg) chew 4 tab 2 times daily for 2 months and again go for blood lipid profile and discuss the reportss with me------------ avoid fatty diet, alcohol and milk products---------
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I am losing hair quickly. I try all shampoos but no effect yet. Please tell me you I can stop losing hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am losing hair quickly. I try all shampoos but no effect yet. Please tell me you I can stop losing hair.
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits …3) avoid coffee and tea…. 4) avoid use of any hair oil…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-1 tablets of lakshyadi guggul and vasantkusumakar rasa along with audumbaravleha…. C) take 10 gm of FLAX SEEDS along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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Hi my husband tries to insert penis in my vagina but the process is not going Please tell that correct way

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi my husband tries to  insert penis in my vagina but the  process is not going Please  tell that correct way
Dear user. There is only one way to insert the penis inside the vagina and the girl knows how to do it. Let her direct the penis inside the vagina. Take care.
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I have dry cough for 3 days. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 27 years old male. I have rash on my cheeks and for head. Skin becomes red. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Try chandanasav if you dont catch cold easily. If you have cold also try purim tablets. Dr kirtikumar thakkar ayurved consultant.
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I have more fever since 20days but it don't go away from my body how can get free from it. Sir please help me.

BHMS
Homeopath, Raebareli
I have more fever since 20days but it don't go away from my body how can get free from it. Sir please help me.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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