Personal Statement
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shakeel
Dr. Shakeel is a popular Physiotherapist in Varthur, Bangalore. He has had many happy patients in his 10 years of journey as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Shakeel at City Hospital in Varthur, Bangalore. Book an appointment online with Dr. Shakeel and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
BPTh/BPT - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2008
English
Location
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Services
Spinal Surgery Disorders
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Physiotherapy
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Treatment of Neurological Problems
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Treatment of Nerve And Muscle Disorders
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Treatment of Hip Disorders
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Pediatric Physiotherapist
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Orthopaedic Physiotherapy
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Neuro Physiotherapy Treatment
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Treatment of Knee Injury
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Pregnancy Exercise Therapy
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Treatment of Sports Injuries
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Treatment of Splinting
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Heat Therapy Treatment
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Post Pregnancy Classes
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Orthopedic Physical Therapy
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Treatment of Shin Splints
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Orthopedic Physiotherapy
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Asked for male, 28 years old from Warangal
Hi
you have osteophyte formation in your bone -pls go for bone density test. Calcium and uric acid -starts icing proper your knee joint for 7-10 min daily -avoid prolong standing
take care.
Asked for male, 29 years old from Bangalore
You should take acupressure therapy and take biochemic mag phos 12x + nat phos 12x, 4 tab each thrice a day with warm water and take it 5 days.
Asked for male, 23 years old from Hyderabad
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Knee pain: if your knee is paining since 6 months. I advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.
Health Query
There are many reasons for back pain with radiation to leg like disc disease, injury, wrong posture, infection etc. You need to see an orthopedic surgeon for evaluation of your back problem and try to find out the reason. Timely diagnosis and management can help to get you back to normal activity.
Asked for female, 38 years old from Bathinda
Advice.
Avoid sitting cross legged.
Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
Asked for male, 27 years old from Hyderabad
Hot Fomentation.
Gentle Shoulder Stretching.
Core Strengthening Exercises.
Gentle Neck Exercises.
Avoid sleeping on affected side..
Warm up and cool down is a must
Asked for female, 45 years old from Bathinda
Hi. Hope you keeping a check on your blood sugar level. Joint pain could be due to elevted uric acid level. Please get a serum uric acid test done. There are some simple exercises for knee pain. It would be advisable to consult a yoga teacher or a physiotherapist. If the pain becomes unbearable, you can take a pain killer.
Asked for male, 22 years old from Delhi
Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
You probably had ctev. The discrepancy stays but if you want length equalization that can be done but if you want increase in girth that' s not possible as muscle will increase with exercise only.
Asked for female, 29 years old from Kolkata
Dear lybrate-user ji,
as you told that you have consulted both neuro & othro. They both said its only muscular pain. And prescribed deffer medicines. I suggested that you had once go to physiotherapy near by you. Bring all your x-ray and diagnostics reports. I definitely said you find much better results there.
Asked for male, 33 years old from Delhi
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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