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Dr. Shailender Suksena

MBBS

Physiotherapist, Bangalore

150 - 250 at clinic
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Dr. Shailender Suksena MBBS Physiotherapist, Bangalore
150 - 250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shailender Suksena
Dr. Shailender Suksena is a popular Physiotherapist in BTM Layout, Bangalore. He is a qualified MBBS . He is currently associated with Spurthy Hospital in BTM Layout, Bangalore. Book an appointment online with Dr. Shailender Suksena on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Spurthy Hospital

No.22, Ist Main Rosd, Chocolate Factory Road, BTM Layout Ist Stage, Landmark: Near Tavarkere Bus StopBangalore Get Directions
250 at clinic
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Ramachandra Hospital

# 30, Hesaraghatta Road,T.Dasarahalli . landmark:opp to more and Reliance Fresh.Bangalore Get Directions
150 at clinic
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Sir I have wound on my knees. What should I apply for fastest curing of that wound.

MBBS, MS - Orthopaedics, M.Ch - Orthopaedics
Orthopedist, Chennai
Sir I have wound on my knees. What should I apply for fastest curing of that wound.
If its a superficial would then clean it daily with betadine solution and apply mupirocin ointment and do dressing daily. If it is very deep then visit your nearest doctor for better assessment and to rule out infection or deep tissue trauma.

Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am suffering from back pain. Please suggest me some exercises or simple methods to reduce pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
4 people found this helpful
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I am 38 years old. I feel stiffness in legs and feet when I wake up after sleep. I feel difficult to stand up and walk.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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My mother is having pain in her legs from last two days mainly in heels and stubble, She used warm water with salt but it didn't worked so is whats the reason for sudden pain?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
My mother is having pain in her legs from last two days mainly in heels and stubble, She used warm water with salt bu...
Hi, take your mom for physiotherapy, if she take we and ultrasound therapy, please tel her stop taking hot water fermentation it will increase pain, instead of hot tel her take cold water, my suggestion is to take physiotherapy.
1 person found this helpful
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I have a problem of muscle cramps or severe pain on my legs. A doctor told me that this is becoz of low amount of calcium in your body. Please help me sir/mam what can I use for increasing calcium level or any other suggestion?

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Calf tightness is also a bit reson for this pain. You can do your calf stretching and ankle toe movement 30 reps per set. 2 set a day.
1 person found this helpful
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55 days before I have an bike accident I didn't take proper treatment. In this accident my ankle fibula fracture and bone back side going. Recently I meet ortho doctor he said operation need. My age 35. I meet another doctor but he said not need surgery .55 days after surgery success?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It depends on your body as you are young you can definitely recover with conservative management. Fibula is a very small bone in the leg, however there is an important artery which might get affected if untreated for a long time. Care is required decide after taking opinion from one more doctor. Whatever it is take more calicum and iron for quick healing of the fracture site.
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Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.

BHMS, MD - Homeopathy
Homeopath, Delhi
Have back problem whenever I sit anywhere my backbone started paining. Please suggest some medicine.
Hi dear lybrate user if you have back pain since long time you must always consult a doctor in physical who can examine and tell you why this is happening. But if it is a mild and pain of recent origin, modern medicine would suggest you some painkillers and muscle relaxants, but these have temporary results only and long term usage of these medicine have side effects. So the best treament would be homeopathic medicine (like bryonia and rhustox are common homeopathic medicine) for internal medication and along with this take phyisiotherapy session for 3-4 days only and you will be completely fine.
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Joint Pain

BHMS, MD - Psychiatry, MD - Homeopathy
Unani Specialist, Delhi
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Joint Pain: Causes and Treatment

2 people found this helpful

Can anyone suggest about Nidan ayurvedic slimming kit. Has anyone benefited from this? As they give money back guarantee ,if the product doesn't work.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Can anyone suggest about Nidan ayurvedic slimming kit. Has anyone benefited from this? As they give money back guaran...
There is no medicine or kit that can make you slim. Kindly give up this search or research into magic slimming medicines. I have seen many patients who keep trying out such stuff and keep wasting thousands of rupees and millions of hopes. The best and the only way to reduce weight is to reduce eating junk. Most of the overweight persons are addicted to Sugary Stuff/Oily Stuff/Salt or all of the above. You have to break out from these addictions. Respect your body and respect nature. Make your life more active. Look at our Olympic medalists and see the kind of effort they put in to stay fit and healthy. Do you think anyone can achieve that kind of fitness by sitting at home and eating some pills? Take charge of your health and your wellbeing. No one else can do it for you. You are in the middle age when body starts aging and giving trouble. This is the time for you to change your lifestyle and get healthy so that you can be fit for the next 60 years at least. Stay fit, stay healthy, stay happy.
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Sir when I stand or sit then there is a pain in my backbone which creates many problems.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir when I stand or sit then there is a pain in my backbone which creates many problems.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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I am suffering with body heat leg pains in the night time effecting sleep.Please suggest me something.

MBBS
General Physician, Delhi
Hi lybrate-user, Leg cramps are a common problem, typically occurring in the calf, foot or thigh. They usually come on in an instant and cause intense, grabbing pain. Most of us have experienced a cramp like this at some point in our life. They are more common in summer if you have been sweating excessively and losing minerals in your sweat. Get your Magnesium blood test done. Your muscles need a range of different minerals to enable them to contract and relax properly. A deficiency of one or more of these minerals can leave you prone to cramps. These minerals include magnesium, sodium, potassium and calcium. Intense sweating, diarrhoea and vomiting are the most common ways of developing a sudden, acute deficiency in these minerals. That’s why muscle cramps are most common after these conditions. Magnesium is required for muscles to be able to relax properly, and magnesium deficiency is the most common cause of muscle cramps, as well as twitching muscles and aching muscles.
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Sir I have been some people problems with my leg pain how to solve my problem please any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have been some people problems with my leg pain how to solve my problem please any solution.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I have back pain for last five days what should I do to get relief from this pain?

COMT, MPTh/MPT
Physiotherapist, Surat
I have back pain for last five days what should I do to get relief from this pain?
Nowadays back pain is a very common complaint in young adults. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc after looking at your pain from last 5 days I can recommend you following: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vit d from sun as vit d keep bones strong including spine, 6. Drink plenty of water to enhance the intervertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain. If you did not understand or have any doubt regarding the i-care plan, please inform
6 people found this helpful

Sir my husband feels back pain from last 6 month .one side of body such as legs ,hips .no deformality seen in x ray. Doctors say it's due to jerk .nd should take rest. But he is a veterinary professor. He can't rest more. There is a hard growth at just close to spinal cord. please sir give suggestions.

MPT
Physiotherapist, Gurgaon
Sir my husband feels back pain from last 6 month .one side of body such as legs ,hips .no deformality seen in x ray. ...
Please visit an orthopedition who can examine the back n tell you what exactly that hard growth is. please do not ignore. Physical assessment is necessary.
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I am 24 years person, working IT company since last 2 days I am facing back pain & restless. So please suggest me medicine or exercise.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am 24 years person, working IT company since last 2 days I am facing back pain & restless. So please suggest me med...
Improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am a just 21 year old from last 2 to 3 weeks I have pain in legs, just like the muscles are straits with very painfully.The pain in my legs are not every day it will come after 2- 3 days and always it in the night when I was sleeping.What is I am do for that. Please help me. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a just 21 year old from last 2 to 3 weeks I have pain in legs, just like the muscles are straits with very painf...
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Actually pain at calf/Leg region can be due to many reasons , commonly it is muscular in nature but it can also be due to Tendons, Nerves, Blood vessels etc. My advise to you for initial 2-3 weeks will be : - Ice packs application intensively with elevation of your limbs at night - Take a short course of anti-inflammatory medication as per your body's suitability - Stop your physical activity till pain completely subsides - Intensive physical therapy, training and proper muscle conditioning once pain has subsided - Slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - We will get some blood tests for you - Serum Vitamin D and serum Potassium levels, ESR and CRP Once you have all these reports then you can contact me as i can advise you for proper supplementation Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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For more than 30 yrs I have terrible itching on the body.Last 5 yrs I am unable to bear the radiation of heat and sun. When atmospheric temperature shoots up beyond 31 degrees skin become uncomfortably greasy and sticky. Lips has become red with irritation. Lot of white heads appear on head and a little on body. These are coming out with an itching. Frequently sprains hands and legs.Some times shooting pain on waste. What is your diagnosis and what is medicine to cure and how many days/months/years will take to cure completely.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
AS BEING PHYSIOTHERAPIST A PART OF PARAMEDICAL TEAM,, I SUGGEST YOU TO GO FOR AYURVEDIC TREATMENT. AS AYURVEDA IS EFFECTIVE IN TREATING CHRONIC CASES LIKE SKIN CONDITIONS. AND YOU START TO JOIN YOGA PRANAYAMA CLASSES.. YOU MAY JOIN ART OF LIVING WORKSHOP. A POWER FUL BREATHING TECHNIQUE SUDARSHAN KRIYA BREATHING TECHNIQUE RELIEVES YOUR PROBLEM...
1 person found this helpful
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Sir, There is severe pain in both feet, metatarsals area for last 2-3 days. Uric acid and TSH normal. Age 53 male.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Sir, There is severe pain in both feet, metatarsals area for last 2-3 days. Uric acid and TSH normal. Age 53 male.
You should take analgesic like paracetamol or combiflam as per need after meals & wait for 15 days. If no relief you should again go for uric acid test. Wishing you a healthy life.
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Hi I'm Vignesh from Chennai, And I have neck and shoulder pain past few years and also my face skin became very dry and glowness.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi I'm Vignesh from Chennai, And I have neck and shoulder pain past few years and also my face skin became very dry a...
Avoid toward bending and long sitting and lifting heavyweight do neck stretching exercise and shoulder. Do hot fermentation and avoid computer work. Calcium supplements otherwise x-ray and physiotherapy treatment.
3 people found this helpful
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