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Dr. Shailaja K Moorthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

31 Years Experience
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Dr. Shailaja K Moorthy Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
31 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailaja K Moorthy
Dr. Shailaja K Moorthy is a trusted Ayurveda in Vijayanagar, Bangalore. She has been a practicing Ayurveda for 31 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Shailaja K Moorthy personally at Ganesh clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Shailaja K Moorthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - indian institute of ayurvedic medicine & Reseasch Bangalore - 1986
Languages spoken
English

Location

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Ganesh clinic

#1/2, 7th main road, subbanna garden, Vijaynagar. Landmark: Opp. Shani Mahatma temple, behind Bts garage.Bangalore Get Directions
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I am 22 years old. My height is 173 cm and my weight is just 44 kg. What may be my problem? What should I do to recover it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old. My height is 173 cm and my weight is just 44 kg. What may be my problem? What should I do to recov...
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take pranacharaya karsyatanashak capsule twice a day. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I am suffering from tooth pain when I am chewing gutkha, please suggest me what to do and how I could be stay away from gutkha.

BDS, MDS
Dentist, Pune
I am suffering from tooth pain when I am chewing gutkha, please suggest me what to do and how I could be stay away fr...
Hello, first of all you should stop habit of gutkha chewing. Gutkha chewing may cause oral potentially malignant lesions and ultimately cancer! thus, advised you to get oral checkup and clinical examination done by oral pathologist/oral physician. Will power and medicinal intervention could help you for de-addiction, thus get consultation done at authorised deaddiction centre run by the qualified person. They do counselling and may prescribe you non nicotine/ nicotine replacement therapy to curb addiction.
1 person found this helpful
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26 male from chennai, facing hair fall and already lost hair on crown area. Using mintop 5% for last two years but no results. please help.

MD (Hom.), BHMS
Homeopath, Delhi
26 male from chennai, facing hair fall and already lost hair on crown area. Using mintop 5% for last two years but no...
You can take homoeopathic medicine acid phos Q-7 drops three times daily in little water for 2 weeks. Revert back after 2 weeks with feedback.
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According my body. My facial fat se more. Have too reduce it any how. Plzz give suggestions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
According my body. My facial fat se more. Have too reduce it any how. Plzz give suggestions.
1. Chew gum daily 2. Do the "X-O" exercise, jaw opener exercise. 3. Do the cheek lift 4. Make "fish lips. 5. Make puffy cheeks by holding in air for as long as you can. 6. Smile a lot and massage your face daily for five minutes.
1 person found this helpful
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I am 25 year old male I don't have mustache & beard properly so kindly suggest me a suitable medicine.

BHMS
Homeopath, Gulbarga
I am 25 year old male I don't have mustache & beard properly so kindly suggest me a suitable medicine.
Dear patient, delayed development of beard and mustache are due to less production of testosterone hormone. If testosterone hormone doesn't grow timely then there will be delayed appearance of beard and mustache. With the help of homeopathic medicine it's possible to regulate the production of testosterone. The trichoactive lotion is to be used on face and trichoactive medicines is to be consumed to stimulate production of normal beard and mustache. For further assistance you can concern me privately. Take care.
3 people found this helpful
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Diabetic Diet Myths and Facts

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Diabetic Diet Myths and Facts
MYTH: A high-protein diet is best.
Fact: Studies have shown that eating too much protein, especially animal protein, may actually cause insulin resistance, a key factor in diabetes. A healthy diet includes protein, carbohydrates, and fats. Our bodies need all three to function properly. The key is a balanced diet.

MYTH: You have to cut way down on carbs.
Fact: Again, the key is to eat a balanced diet. The serving size and the type of carbohydrates you eat are especially important. Focus on whole grain carbs since they are a good source of fiber and they are digested slowly, keeping blood sugar levels more even.

MYTH: You’ll no longer be able to eat normally. You need special diabetic meals.
Fact: The principles of healthy eating are the same—whether or not you’re trying to prevent or control diabetes. Expensive diabetic foods generally offer no special benefit. You can easily eat with your family and friends if you eat in moderation.
1 person found this helpful

I am 19 years old male from Mumbai. I want to loss weight instantly. What I should do? Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 years old male from Mumbai. I want to loss weight instantly. What I should do? Please suggest me.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
1 person found this helpful
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Hi. M actually unable to gain weight since I was been suffering from dengue fever. I was 50 n den at d time when I was in d hospital I was 37. Now I'm 42. I need to gain weight to conceive. I'm having irregular periods due to the PCOD problem.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi. M actually unable to gain weight since I was been suffering from dengue fever. I was 50 n den at d time when I wa...
Consult dietitian for a diet chart for PCOS and weight gain. Also start doing regular exercise it will correct your cycle as well increase fertility.
1 person found this helpful
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I consuming approx 6 no of raw eggs the evening time before going to gym but I want to know that, can I take more no of raw eggs in a single day (morning and evening) because I want to start workout in morning time as well to build good muscles. Is there any side effects of consuming more raw eggs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. I would advise you to try and bump up your protein intake by taking 3 whole and about 10 egg whites instead in each session of practice. Depending on what level and intensity of workout you are doing you will still achieve almost 30 grammes of protein for whites itself and get the benefits of the fats in the yolk as well. Secondly, raw eggs is an absolute no. Please go for hard boiled eggs instead. Also remember your basic diet is crucial too. You can't exclusively depend on eggs for health.
2 people found this helpful
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I haven't been able to sleep from last 4 days, because of severe headache and problem in breathing, I have tried every possible home remedy but no progress in health, please tell me what to do.

MBBS
General Physician, Cuttack
I haven't been able to sleep from last 4 days, because of severe headache and problem in breathing, I have tried ever...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.avoid stress and anxiety
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MDS - Periodontics
Dentist, Thane
Taking a good meal before the rtc is advised as the process can take as long as three hours in some cases.

How should i do workout for stomach area to reduce the belly? And also I have cough how will that get cured? And I get double Chin too how should I exercise?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How should i do workout for stomach area to reduce the belly? And also I have cough how will that get cured? And I ge...
Do daily abs exercises. Watch YouTube channels Popsugar fitness and Fitness blender. You can do 5 min 10 min or 15 min abs exercises. That will help you give shape to your abs.
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In my face lots of pimples are in there so I want to need a best cream to give a best of my face pimples.

Fellowship in Aesthetic Medicine, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mohali
In my face lots of pimples are in there so I want to need a best cream to give a best of my face pimples.
Hi apply clindamycin gel in the morning and gel containing conbination of benzoyl peroxide and adapelene at night in very less amounts. Regards.
2 people found this helpful
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Hi. I had unprotected sex for few seconds last week and I was already late on my periods by a month. I also took ipill within an hour. I won't get pregnant. Right?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi. I had unprotected sex for few seconds last week and I was already late on my periods by a month. I also took ipil...
Dear user. If you were already late on periods while you had unprotected sex, there is no need to worry and you will not be pregnant. Take care.
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I have a few pimples on my face. And continuously growing new pimples I used a lot of facewash but no effect. please suggest any facewash and cream to remove them.

BAMS
Ayurveda, Ambala
I have a few pimples on my face. And continuously growing new pimples I used a lot of facewash but no effect. please ...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne.So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily.Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily . • Do not touch your pimple because your finger transfer bacteria to it and make it worse.if you touch it then clean your face with water. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric.Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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BDS
Dentist, Botad
Good teeth are a gateway to Good health. So take care of your teeth. Visit your dental surgeon regularly.
5 people found this helpful

I had my period on 12 dec. but missed it for two months. had modus 10 twice daily for five days till 8 feb. now feeling nausea, abdominal pain and lower back pain. please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Dear, stop taking it and go for homoeopathic treatment...these symptoms are leading to worsening of your health.
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Dear, dr.S.Purohit, not remember exact earlier stroke count but current stroke is about 10 to 15 times only.I also want to know about vaccum therapy, is it beneficial for premature ejuculation and having any side effect?

MD-Dermatology, MBBS
Sexologist, Pune
Send me details/ and Private consulting Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.200/ through Lybrate/ payment getway. Contact email drrameshm2@gmail.Com/on Mob 09822006427. For your complete health solution by.Dr.Ramesh Maheshwari, MBBS,MD Sexologist Pune.
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i am a 22 year old men. my hair is falling too much than normally. what do i do ?

BHMS
Homeopath, Faridabad
i am a 22 year old men. my hair is falling too much than normally. what do i do ?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I need to know about advantages and disadvantages of drinking tea. Actually I am habituated to drink tea. I will drink tea 6 to 8 cups in a day.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I need to know about advantages and disadvantages of drinking tea.
Actually I am habituated to drink tea.
I will drin...
Pros: 1. It makes you feel fresh for at least an hour or two of drinking tea. 2. It is a great way to socialise with people. 3. It help you to concentrate sometimes when your mind is running wayward. Cons: 2. You may become psychologically and physically dependent on it. Many times, you experience headache or low energy if you don't have tea for a whole day. 3. If you take sugar with tea, it adds on extra empty calories everytime you have tea.
2 people found this helpful
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