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Dr. Shailaja K Moorthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

31 Years Experience
Dr. Shailaja K Moorthy Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
31 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailaja K Moorthy
Dr. Shailaja K Moorthy is a trusted Ayurveda in Vijayanagar, Bangalore. She has been a practicing Ayurveda for 31 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Shailaja K Moorthy personally at Ganesh clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Shailaja K Moorthy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - indian institute of ayurvedic medicine & Reseasch Bangalore - 1986
Languages spoken
English

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#1/2, 7th main road, subbanna garden, Vijaynagar. Landmark: Opp. Shani Mahatma temple, behind Bts garage.Bangalore Get Directions
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Doctor, what is the perfect fertile period? My period has occurred in last month's on 28th April 15. What's the perfect time to do intercourse for conceive?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Doctor, what is the perfect fertile period? My period has occurred in last month's on 28th April 15. What's the perfe...
After menses, fifth day on wards you may have intercourse with positive attitude, cheerful, calm mind and determination of both of you.
7 people found this helpful

Hello sir I am praveen aged 18 I have one problem sir when I swallowing my spittle I have a pain at my throat what I do sir I can't eat drink and etc help me sir.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hello sir I am praveen aged 18 I have one problem sir when I swallowing my spittle I have a pain at my throat what I ...
Cold, cough and throat problem can happen due to weather changes, exposure to cold air or rain, dust and pollen allergy and certain sour food. *. Mix some salt in warm water and do gargling early in the mornings. *. Keep a clove (lavang) in your mouth and slowly chew it. *. Drinking warm water frequently will eliminate toxins From the body and reduce congestion if any *. Avoid fried and oily foods. This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My face is so oily and I want oil free skin and glow on my face so what can I do for it?
More oiliness of skin means over activation of skin situated oil glands, this is due to hormonal imbalance in general and changes in diet, lack of exercise, etc. Requires to weep out oiliness and balancing hormonal function local and internal.
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I got married on Jan 20, 2016. V have been trying for baby since. I m suffering frm irregular periods since October, 2015. Got my period on October 15, thn 6 months no menstruation. Thn got it on Feb 3. Now dis month didn't get my periods. Wat to do.

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist, Ernakulam
I got married on Jan 20, 2016. V have been trying for baby since. I m suffering frm irregular periods since October, ...
Hi from your bmi I feel you must undergo a gynaec check up and scan to rule out pcos. If so proper medicines will help you. Regards.
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How to remove fat from stomach without running. I can exercise in home but can't go for morning walk due to work schedule please suggest me. I don't eat any oily food but I can't live without tea I take 4 times in a day. I am 23 year old please help me.

MSc
Dietitian/Nutritionist, Chandigarh
How to remove fat from stomach without running. I can exercise in home but can't go for morning walk due to work sche...
Hi lybrate-user Everyone wants to reduce fat from some or other part of the body. And the most common problem area is the tummy. Here are 6 tips to keep in mind while you’re worrying about your belly fat: 1. Before you target your tummy fat, try to lose the extra fat around your abs by doing cardiovascular exercises that engage multiple muscles. Try circuit training that burns higher amount of calories in a shorter period. 2. There is no such thing as spot reduction when you have a lot of weight to lose. Instead, try to lose some weight, and once you are thin enough, focus on particular areas to get better results. 3. Get more sleep. If you’re not getting enough sleep and only concentrating on the exercises, you’ll end up over-exhausting yourself. This will do more harm than good. You will end up eating more to fight the lethargic feeling. Try to get at least 6-8 hours of sleep per night in order to win in the fight against belly fat. 4. Eat less sugar and calories. Belly fat is easily reduced with a controlled diet. Try to include more protein and fiber rich vegetables that will keep you full for longer, resulting in less snacking between meals. 5. Drink more water as this will keep you satiated and will prevent you from mistaking thirst for hunger. 6. Eat more fat to burn more fat. Consuming healthy fats actually help your body to burn the unwanted fat. Stock up on healthy fats like healthy oil and fish.
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I'm having some rashes in my throat and also I'm having headache and a little bit of fever also. Please guide me with the food and medicines that I should take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm having some rashes in my throat and also I'm having headache and a little bit of fever also. Please guide me with...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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My name is santosh. I am 44 years old. I having problem that my left neck having some pain. I facing this problem from lost 1 years. I check with doctors but still it's pain.

MS - Orthopaedics, fellowship in minimal invasive spine surgery
Orthopedist, Gwalior
My name is santosh. I am 44 years old. I having problem that my left neck having some pain. I facing this problem fro...
It looks like trapezitis. U have to do cervical spine exercises regularly .Some antiinflammatory tablets for few days .Hot fomentation .That's it.
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I am suffering from fever and so felling tried all the time do what could I do for or.

BAMS
Ayurveda, Bangalore
I am suffering from fever and so felling tried all the time do what could I do for or.
Hi, take tab. Dolo 650 mg 1-1-1 after food for 1-2 days. Keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Drink boiled and cooled water.
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Plz help me I wanna loose my weight I am 24 years old weight weight is 88 kg I am feel very ambarresd.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Plz help me I wanna loose my weight I am 24 years old weight weight is 88 kg I am feel very ambarresd.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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I am 20 yrs old and suffering from heavy hair loss. What should i do to stop it.?

BHMS
Homeopath, Faridabad
I am 20 yrs old and suffering from heavy hair loss. What should i do to stop it.?
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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BDS
Dentist, Budaun
Flossing once a day increases your life expectancy by six years by preventing gum disease and heart disease. When you floss, you help prevent your gums from becoming inflamed. What is happening when your gums are inflamed is that you have a chronic bacterial infection in your mouth. This harms your arteries through two mechanisms: the bacteria find their way in to your arteries and hang out (causing plaques), and your body mounts an immune response to the bacteria in your mouth, causing inflammation (which in turn can cause your arteries to narrow). This makes it hard for your heart to do its job and can lead to heart disease.
19 people found this helpful

I'm a male and I have pimples all over my face so which medicine or any face wash which one should I use?

BHMS
Homeopath, Faridabad
I'm a male and I have pimples all over my face so which medicine or any face wash which one should I use?
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night. **you can use sunny herbals aloe vera face wash.
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I recently had a surgery regarding dentigerious cyst in jaw bone. What food items I should not eat to prevent pus formation. Can I eat cashew at this time?

PDDM, MHA, MBBS
General Physician, Nashik
I recently had a surgery regarding dentigerious cyst in jaw bone. What food items I should not eat to prevent pus for...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Avoid cashews.
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The Ugly Truth About Sexually Transmitted Diseases

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
The Ugly Truth About Sexually Transmitted Diseases

Sexually Transmitted Diseases/ infections (or STD/I's) are at unprecedented and epidemic proportions. 45 years of the sexual revolution is paying an ugly dividend. While a few STDs can be transmitted apart from sex acts, all are transmissible by the exchange of bodily fluids during intimate sexual contact. I want to discuss the severity of the problem as well as what must be done if we are to save a majority of the next generation from the shame, infertility, and sometimes death, that may result from STDs.

Today, there are approximately 30 STIs. A few can be fatal. Many women are living in fear of what their future may hold as a result of STD infection. It is estimated that 1 in 5 Indians between the ages of 15 and 55 are currently infected with one or more STDs, and 19 million Indians are newly infected out of which 63% are in people less than 25 years
This epidemic is a recent phenomenon. However, most of these diseases were not around 20 to 30 years ago. Prior to 1960, there were only two significant sexually transmitted diseases: syphilis and gonorrhea. Both were easily treatable with antibiotics. In the sixties and seventies this relatively stable situation began to change. For example, in 1976, chlamydia first appeared in increasing numbers in the India. Chlamydia, particularly dangerous to women, is now the most common STD in the country. Then in 1981, human immunodeficiency virus (HIV), the virus which causes AIDS, was identified. By early 1993, between 4and 5million Indians were infected with AIDS, over 12 million were infected worldwide, and over 160,000 had died in India alone. Over 10% of the total indian population, 30 million people, are infected with herpes.
In 1985, human papilloma virus (HPV), began to increase. This virus will result in venereal warts and will often lead to deadly cancers. In 1990, penicillin resistant-strains of gonorrhea were present in all fifty states. 
By 1992 syphilis was at a 40-year high. As of 1993, pelvic inflammatory disease (PIV), which is almost always caused by gonorrhea or chlamydia, was affecting 1 million new women each year. This includes 16,000 to 20,000 teenagers. This complication causes pelvic pain and infertility and is the leading cause of hospitalization for women, apart from pregnancy, during the childbearing years. 
Pelvic inflammatory disease can result in scarred fallopian tubes which block the passage of a fertilized egg. The fertilized egg, therefore, cannot pass on to the uterus and the growing embryo will cause the tube to rupture. By 1990, there was a 400% increase in tubal pregnancies, most of which were caused by STDs. Even worse is the fact that 80% of those infected with an STD don't know it and will unwittingly infect their next sexual partner.

The Medical Facts of STDs:
Syphilis is a terrible infection. In its first stage, the infected individual may be lulled into thinking there is little wrong since the small sore will disappear in 2 to 8 weeks. The second and third stages are progressively worse and can eventually lead to brain, heart, and blood vessel damage if not diagnosed and treated.
Chlamydia, a disease which only became common in the mid-1970s, infects 20 to 40% of some sexually active groups including teenagers. In men, chlamydia is usually less serious; with females, however, the infection can be devastating. An acute chlamydia infection in women will result in pain, fever, and damage to female organs. A silent infection can damage a woman's fallopian tubes without her ever knowing it. A single chlamydia infection can result in a 25% chance of infertility. With a second infection, the chance of infertility rises to 50%. This is double the risk of gonorrhea. 
The human papilloma virus, or HPV, is an extremely common and rapidly growing. 46% of the sexually active coeds were infected with HPV. Another study reported that 38% of the sexually active females between the ages of 15 and 21 were infected. HPV is the major cause of venereal warts; it can be an extremely difficult problem to treat and may require expensive procedures such as laser surgery. 
The human papilloma virus can result in precancer or cancer of the genitalia. By causing cancer of the cervix, this virus is killing more women in this country than AIDS, or over 6,600 women in 1991. HPV can also result in painful intercourse for years after infection even though other visible signs of disease have disappeared.
And of course there is the human immunodeficiency virus, or HIV, the virus that causes AIDS. The first few cases of AIDS were only discovered in 1981.

While the progress of the disease is slow for many people, all who have the virus will be infected for the rest of their life. There is no cure, and many researchers are beginning to despair of ever coming up with a cure or even a vaccine (as was eventually done with polio). In 1992, 1 in 75 men was infected with HIV and 1 in 700 women. But the number of women with AIDS is growing. In the early years of the epidemic less than 2% of the AIDS cases were women. Now the percentage is 22% 

Teenagers Face a Greater Risk from STDs
Teenagers are particularly susceptible to sexually transmitted diseases or STDs. This fact is alarming since more teens are sexually active today than ever before. An entire generation is at risk and the saddest part about it is that most of them are unaware of the dangers they face. Our teenagers must be given the correct information to help them realize that saving themselves sexually until marriage is the only way to stay healthy. 
The medical reasons for teens' high susceptibility to STDs specifically relates to females. The cervix of a teenage girl has a lining which produces mucus that is a great growth medium for viruses and bacteria. As a girl reaches her 20s or has a baby, this lining is replaced with a tougher, more resistant lining. Also during the first two years of menstruation, 50% of the periods occur with-out ovulation. This will produce a more liquid mucus which also grows bacteria and viruses very well. A 15-year-old girl has a 1-in-8 chance of developing pelvic inflammatory disease simply by having sex, whereas a 24-year-old woman has only a 1- in-80 chance in that situation. 
Teenagers do not always respond to antibiotic treatment for pelvic inflammatory disease, and occasionally such teenage girls require a hysterectomy. Teenage infertility is also an increasing problem. In 1965, only 3.6% of the married couples between ages 20 and 24 were infertile; by 1982, that figure had nearly tripled to 10.6%. The infertility rate is surely higher than that now with the alarming spread of chlamydia.
Teenagers are also more susceptible to human papilloma virus, HPV. Rates of HPV infection in teenagers can be as high as 40%, whereas in the adult population, the rate is less than 25%. Teenagers are also more likely than adults to develop precancerous growths as a result of HPV infection, and they are more likely to develop pelvic inflammatory disease. 
Apart from the increased risk from STDs in teens, teenage pregnancy is also at unprecedented levels, over 1 million pregnancies, and 400,000 abortions in 1985. Abortion is not a healthy procedure for anyone to undergo, especially a teenager. It is far better to have not gotten pregnant. Oral contraceptives are not as effective with teenagers, mainly because teens are more apt to forget to take the pill. Over a one-year period, as many as 9 to 18% of teenage girls using oral contraceptives become pregnant.
Our teenagers are at great risk. In a society that has abandoned God's design for healthy meaningful sexual expression within marriage, our children need to be told the truth about the dangers of STDs. 
Is "Safe Sex" Really the Answer?
We must now take a hard look at the message of "safe sex" which is being taught to teens through the media across the country. 
Some people believe that if teens can be taught how to use contraception and condoms effectively, that rates of pregnancy and STD infection will be reduced dramatically. It is significant to note that condoms, the hero of the "safe sex" message, provided virtually no protection from STDs. 
Will condoms prevent HIV infection, the virus that causes AIDS? While it is better than nothing, the bottom line is that condoms cannot be trusted. 
Condoms do not even provide 100% protection for the purpose for which they were designed: prevention of pregnancy. One study from the School of Medicine Family Planning clinic reported that 25% of patients using condoms as birth control conceived over a one-year period. Other studies indicate that the rate of accidental pregnancy from condom-protected intercourse is around 15% with married couples and 36% for unmarried couples. 
Condoms are inherently untrustworthy. The FDA allows one in 250 to be defective. Condoms are often stored and shipped at unsafe temperatures which weakens the integrity of the latex rubber causing breaks and ruptures. Condoms will break 8% of the time and slip off 7% of the time. There are just so many pitfalls in condom use that you just can't expect immature teenagers to use them properly. And even if they do, they are still at Risk in addition, programs that emphasize condoms tend to give a false sense of security to sexually active students and make those students who are not having sex feel abnormal. Hardly the desired result!
The list of damages from unmarried adolescent sexual activity is long indeed. Apart from the threat to physical health and fertility, there is damage to family relationships, self-confidence and emotional health, spiritual health, and future economic opportunities due to unplanned pregnancy. Condom-based sex-education does not work. 
Saving Sex for Marriage is the Common 
Diseases such as chlamydia, human papilloma virus, herpes, hepatitis B, trichomonas, pelvic inflammatory disease, and AIDS have joined syphilis and gonorrhea in just the last 30 years. There is no question that the fruits of the sexual revolution have been devastating. I have also shown how our teenagers are at a greater risk for sexually transmitted diseases than are adults and that sex-education based on condom use is ineffective and misleading. There is only one message that offers health, hope, and joy to today's teenagers. We need to teach single people to save intercourse for marriage. 
Sex is a wonderful gift, but if uncontrolled, it has a great capacity for evil as well as good. Our bodies were not made to have multiple sex partners. Almost all risk of STD and out of wedlock pregnancy can be avoided by saving intercourse for marriage. And it can be done. 

Delaying intercourse until teens are older is not a naive proposal. Over 50% of the females and 40% of the males ages 15 to 19 have not had intercourse. While not a majority, they are living proof that teens can control their sexual desires. Current condom-based sex-education programs basically teach teenagers that they cannot control their sexual desires, and that they must use condoms to protect themselves. It is not a big leap from teenagers being unable to control their sexual desires to being unable to control their hate, greed, anger, and prejudice. This is not the right message for our teenagers! Teenagers are willing to discipline themselves for things they want and desire and are convinced about. Our teens can also be disciplined in their sexual lives if they have the right information to make logical choices. Saving sex for marriage is the common sense solution. In fact, it is the only solution. We don't hesitate to tell our kids not to use drugs, and most don't. We tell our kids it's unhealthy to smoke, and most do not.
It is normal and healthy not to have sex until marriage. Sexually transmitted diseases are so common that it is not an exaggeration to say that most people who regularly have sex outside of marriage will contract a sexually transmitted disease. Not only is saving sex for marriage the only real hope for sexual health, it is God's design. God has said that our sexuality is to blossom within the confines of a mutually faithful monogamous relationship. What we are seeing today is the natural consequence of disobedience. We need to reeducate our kids not just in what is best, but in what is right and abstinence is right.

9 people found this helpful

I am just 19 but my hair density has reduced drastically scalp is seen through hairs also problem of hair thinning and dandruff. Can I get my old haur back. I do not know why is this happening.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am just 19 but my hair density has reduced drastically scalp is seen through hairs also problem of hair thinning an...
1. You can apply ketoconazole lotion on your scalp as it is extremely effective for treating fungal infections such as dandruff. 2. Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. 3. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee. 4. You should apply only ayurvedic shampoo and avoid any synthetic shampoos. Do pranayama every morning.
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I am constantly suffering from hair loss. I have tried so many things but, nothing really worked out for me. Need some vital suggestions from the expert doctor in this regard.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a result of which I have developed severe lower back and neck pain, the pain is also accompanied by numbness in both the hands. Since the last two years I have been moving to and fro with doctors each having his different theory. Vitamin D deficiency, nerve compression, chronic fatigue syndrome are the different reasons which doctors have suggested. I have been taking Vitamin D supplements, medicines to heal nerve pain and doing meditation sincerely for the last two years but nothing has helped. Please advise some solution. I am 25 years old and feel pitiful of myself because of these issues.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been working as a software engineer for the last three years and thus have a continuous sitting job. As a resu...
Ok symptoms are like cs according your age it may be deficiency of bit d and calcium levels but your job is long sitting its also a cause so defined it tk a x-ray of cervical. Avoid long sitting and toward bending of spine. At time tk physiotherapy treatment for relief and reduce numbness this is due to overstrain of muscle tk muscle relaxant medicine firstly do that it will help you.
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I am 19yr old, I am 60kg, is it correct weight for my age, what are are the measure to lose weigh n tummy as I hve no much time becox of clge n studies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 19yr old, I  am 60kg, is it correct weight for my age, what are are the measure to lose weigh n tummy as I hve n...
Dear according to ur height ur ideal weight is b/w 47-57 kg. Dear excessive weight gain occurs only when calories intake are more than calories burnt, to decrease extra fat on you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily
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Good afternoon sir, I am 50 years old & since last 5 years I have been diagnosed as diabetic. But I have not started with medicines for it. Just with 6 kms brisk walking a day I was trying to control it. I am hypertensive also & for it I am on Telma 40H since last 5 years & B.P. Is, well controlled but unfortunately my post. Meal sugar is bit high always. Today I checked my post meal sugar it is 195 and creatinine is 1.2.I was advised to start with metformin 500 mg BD. Way back in 2012 apr. please advise me what should I do & is my creatinine level normal. Waiting for your reply.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Good afternoon sir, I am 50 years old & since last 5 years I have been diagnosed as diabetic. But I have not started ...
Dear Lybrate User, I should appreciate you for the fact you believe that diabetes can be controlled by lifestyle modifications. Yes that's true, though it's not irreversible. Good that you have concentrated on physical activity , do concentrate on your diet as well. Make flaxseed, drumstick leaves, curry leaves powder and sprinkle 30 gm daily on all the foods you consume throughout the day. Also sprinkle wheat bran and germ daily 30gm throughout on all foods you consume. Consume lot of leeks and lettuce smoothie which is high in fibre content. Also you can consume raw lady's finger water soaked overnight for your diabetes condition.
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