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Dr. Shailaja.h.b

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Shailaja.h.b BAMS Ayurveda, Bangalore
16 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailaja.h.b
Dr. Shailaja.h.b is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. She has been a practicing Ayurveda for 16 years. She has done BAMS . You can consult Dr. Shailaja.h.b at V-Care Ayurvedic Treatment Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Shailaja.h.b on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2001
Languages spoken
English

Location

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#116, 80 Feet Road, Basaveshwaranagar. Landmark: Near By Punya HospitalBangalore Get Directions
150 at clinic
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What I do for dengue fever and what is sign of dengue fever? Please tell me.

BHMS
Homeopath,
What I do for dengue fever and what is sign of dengue fever? Please tell me.
Homeopathic treatment is quite effective not only for dengue fever but also for all other types of fevers. Homeopathic medicines listed above are used according to symptoms. If the disease has already advanced and hemorrhagic state has set in, there are many homeopathic medicines to stop the hemorrhage, which must be chosen according to symptoms of the individual.
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I am not health I want to gain weight fstly i'm to skinny I want to gain weight asap fast as possible please suggest me something so that I can increase my weight fast thnkuuu.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am not health I want to gain weight fstly i'm to skinny I want to gain weight asap fast as possible please  suggest...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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In few days I am suffering from fever with shivering and feeling cold and there is pain in all parts of body. So what step should I take?

MBBS, cc USG
General Physician, Noida
In few days I am suffering from fever with shivering and feeling cold and there is pain in all parts of body. So what...
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I am a female 38 years old, mother of two kids (10 & 8 Years). I have a rumbling sensation in my stomach / uterus area. My periods are normal. I had my last period 15 days back. Is this due to gastric or shud I visit my gynaec? Please reply. Thanks.

Md ayurveda
Ayurveda, Bangalore
I am a female 38 years old, mother of two kids (10 & 8 Years). I have a rumbling sensation in my stomach / uterus are...
Hello lybrate user, initially you have to do is to avoid heavy n spicy foods. - take shankha vati 2-0-2 before food - hingwashtaka churna 1spoon with warm water twice a day for 1week.
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I have moderate chronic gastritis No ulcer or any growth Scopy revealed gr. Reflux esophagitis with moderate chronic gastrodudenits Can I drink beer ?

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I have moderate chronic gastritis
No ulcer or any growth
Scopy revealed gr. Reflux esophagitis with moderate chronic ...
ideally you should not. alcohol/smoking increases GERD. it will harm in long term. plz avoid if you can
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I am getting stressed after full day working, what will be do for getting energies ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If the work load is causing the stress, learn to manage your work well. You could talk to your supervisor and tell him about the stress and he may suggest some better ways of doing what you are doing. Stress is eventually all about the perception of stress. If you change the outlook, the result will be 350`different. If there is a possibility to delegate some work to someone else, please do so. To feel energized you must eat healthy food involving whole grains, fruits and vegetables. Drink green tea and a lot of buttermilk every day. You may eat an egg every day too: it is a multivitamin and multi-mineral, all built into one. You must exercise regularly, especially the aerobic kind. Get at least 8 hours of good sleep and the more you sleep before midnight the better. Learn some stress management and meditation. You must identify our feelings and make sure you express all of them, appropriately. Maintain good relations, especially at home. Deep breathing exercises help to calm a person, immediately. Do not indulge in drinking and smoking.
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My daughter is 5 years old but her hair growth is not satisfactory. She is having curly hair's. She likes long hair's. What should we do to improve her hair growth.

MD - Dermatology
Dermatologist, Vadodara
My daughter is 5 years old but her hair growth is not satisfactory. She is having curly hair's. She likes long hair's...
I would suggest not to do anything right now. Just give her a good balanced diet and then if the growth is not satisfactory till she becomes 15-16, then you can go for treatment.
2 people found this helpful
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My height is 5 feet 10 inch and weight is 54 k. G and I want to gain more weight. Give me some advice to gain weight.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
My height is 5 feet 10 inch and weight is 54 k. G and I want to gain more weight.
Give me some advice to gain weight.
To gain weight eat more food more frequently.Eat 5-6 times with extra.Take banana 3-4 pcs/day.Add ghee,cream,butter,cheese,jam,jelly with foods.Drink whole cream milk.Use weight gainer nutritional supplement.Take dense vegetables fruits.Take extra refined foods with unrefined foods.Eat extra protein in diet.Add more healthy oil cooking.Avoid smoking,alcohol.Drink lots of water but not just before or during meals.These basic things will help you.
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I have problem of weakness I feel very weak I eat some calcium medicines but it's not work so can you give me some advice.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
Calcium tablets is not for weakness instead take multivitamins tablet or you can take good diet follow some tips start your day with watersoaked almonds and some cashewnuts and walnuts consume at least 1 lt of milk take protein rich diet have lot of water do exercise take a protein rich diet chart and follow
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I am going from road yesterday and I saw a poor girl I really feeling depressed for her mood is off so what should I do help me in any case.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am going from road yesterday and I saw a poor girl I really feeling depressed for her mood is off so what should I ...
Dear ahmed. Empathy and sympathy. Both are important. If you are able to help her, you should help her and that is empathy. Feeling for her is sympathy and sympathy makes our heart light. Take care.
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Sir im very thin. Sir I want to gain weight please help me I tried banana egg milk but no effect sir suggest some idea or medicine which have no side effect.

BHMS
Homeopath, Lucknow
Sir im very thin. Sir I want to gain weight please help me I tried banana egg milk but no effect sir suggest some ide...
Lybrate-user there is so many causes you are not putting on weight. Nutritional causes. Recurrent illness [or recurrent infection ]like typhoid, malaria, even recurrent cold cough, some harmonal causes -- your family history. Disturbed metabolism means you are getting your nutrious meals but are not absorbed from your intestine. So firstly correct your metabolism & immune system. You can take homoeopathic medicines-- alfalfa q/bd 15-15 drops + 1/2 cup water daily for 1 months then consult to me.
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Hello. Am suffering from tan. My body is fair and my face and hands become too black. How can I get rid of this?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Hello. Am suffering from tan. My body is fair and my face and hands become too black. How can I get rid of this?
For a good and glowing skin, take a proper sleep, plenty of water, and use a gentle cleansing lotion. Take all the precautions to prevent yourself from Sun. Wear a broad rimmed hat or cover your face with a stole or dupatta whenever you step out in the sun. apply a broad spectrum non comedogenic sunscreen 3 times in a day even if you are indoors on it is cloudy outside. Avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants(green vegetables and fresh fruits) and avoidance of stress will help. oral medicine and depigmenting creams or facewash can be given to you for improving your condition depending upon your specific skin type. A picture of the affected area will help.
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I have piles problem and also over weight. My weight is 80 kgs, age is 47 years and height is 5'4. Request to suggest to overcome from these problems.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Drink lots of water or fluids like tender coconut water, buttermilk, lime juice etc. Eat lots of fiber i.E veggies and fruits .Fresh fruits vegetables broth based soup low fat milk promote hydration. Avoid fatty fried foods ,junk,soft drinks high fat cheese,cookies,pickel, papad all all these food emphasize on low of fiber fare and lead to constipation and bowel movement strain. One should use more of papaya,musk melon,spinach,radish and green leafy veggies. Cold water treatment i.E sitting on the tub filled with cold water for 2 min with knees drawn upto your chin helps in this disease with best of health Dr hegde
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Hi I am a 22 year old female. From childhood itself, I was having so much of stomach problems like pain, diarrhea, constipation etc. My mom told that alternate constipation & diarrhea issue please started when I was just 20 days old. I was unable to walk speedly & run from chilhood because a cramping stomach pain develops. I was unable to participate in dance, sports and such heavy exercises. We consulted many doctors including gastros. Done ct scan, barium test, endoscopy, colonoscopy, capsule endoscopy etc. Ulcer and kidney stone was diagnosed when I was 18 years. It has got cured. But this pain while running and all is still there. It became worst within last 1 year after the completion of my degree project. It was done in a hilly region and was really tough for me. Now the stool is normal daily. I am 158 cms tall & weight is just 44 kgs. I was losing my weight because of contipation & diarrhea. But since it is fine now I started gaining weight from 36 kg to 44 kg. But stomach pain while doing jobs which require little power is the main problem for me now. There is a please tenderness in the right, left and top side(most tenderness) of my tummy button. One doctor told that it is due to weak muscles & muscle spasms. I can' t even stretch my body now. Please help me to solve this problem. Thank you for showing patience to read my problem

PDDM, MHA, MBBS
General Physician, Nashik
Dear. You need to get a baseline work up as there can be many causes to your problem. Please attach reports of the investigations already done so that I may better assess your problem and help you out.
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Sir I have very much black spot pimple come and go but spot not go. Please give me idea what I do to change my skin for fair.

BAMS
Ayurveda, Ambala
Sir I have very much black spot pimple come and go but spot not go. Please give me idea what I do to change my skin f...
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I have a birth mark on face. How can I remove it my face is like ugly due to birth marks. Help me can I remove it or not?

BHMS
Homeopath, Faridabad
I have a birth mark on face. How can I remove it my face is like ugly due to birth marks. Help me can I remove it or ...
Hi, usually birth marks cannot be removed, but still can consult a dermatologist. There are different laser available in the market, but they leave light scar even after removing it.
2 people found this helpful
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I'm rammzi, may I know what is the treatment for hair fall and white hair as I'm 25years old.

BHMS
Homeopath, Faridabad
I'm rammzi, may I know what is the treatment for hair fall and white hair as I'm 25years old.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Lycopodium. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My skin became too dark when I was to the water park. I became dark now. What should I do? I use nivea soap. Should I change this soap for better results and suggest me some tips and creams?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My skin became too dark when I was to the water park. I became dark now. What should I do? I use nivea soap. Should I...
Soap cannot de tan your skin. Nivea is a good soap but use little soap everyday as it dries up your skin while you need moisturisation. De-tan your skin with yogurt or lemon. They are very effective. In future, never go in sun without applying sufficient amount of sun screen. Sun rays can be very dangerous, please remember that.
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Dear sir, I am 21 year old I have pain in stomach due to gas. First in my stomach pain and then released gas (acidity) help me what I do?

BHMS
Homeopath,
Dear sir, I am 21 year old I have pain in stomach due to gas. First in my stomach pain and then released gas (acidity...
Hi, correct your foodstyle as. Well lifestyle. Don't take fried, spicy n maida products or any junk foods. Take bland diet esp veg - ghiya tori moon dal n masoor dal. N curd. Take small meals at a time. Do t drink water after meals n in bw meals. Go for a walk empty stomach, do some yoga/ exercises n don't go to sleep just after food. Take homoeopathic constitutional treatment.
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I Am 20 year old and I am underweight give me the home remedies tip for gaining my Weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I Am 20 year old and I am underweight give me the home remedies tip for gaining my Weight?
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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