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Dr. Shailaja.h.b

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  150 at clinic
Dr. Shailaja.h.b BAMS Ayurveda, Bangalore
16 Years Experience  ·  150 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shailaja.h.b
Dr. Shailaja.h.b is an experienced Ayurveda in Basaveshwara Nagar, Bangalore. She has been a practicing Ayurveda for 16 years. She has done BAMS . You can consult Dr. Shailaja.h.b at V-Care Ayurvedic Treatment Center in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Shailaja.h.b on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2001
Languages spoken
English

Location

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#116, 80 Feet Road, Basaveshwaranagar. Landmark: Near By Punya HospitalBangalore Get Directions
150 at clinic
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My hair line is continuously decreasing, itching on scalp is also a problem what to do.

BHMS
Homeopath, Thane
My hair line is continuously decreasing, itching on scalp is also a problem what to do.
Itching of scalp may be due to dandruff which is the cause of hairfall and decrease of hairline. Avoid using anti-dandruff shampoos. Use mild shampoos. And do oiling your hair twice a week.
3 people found this helpful
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My head pumping like heart beat and sometimes I feel like everything is moving including my body left to right.

MBBS, cc USG
General Physician, Noida
My head pumping like heart beat and sometimes I feel like everything is moving including my body left to right.
This seems to be due to vertigo do you have Nausea vomiting also Is ear pain present? History of neck pain? this problem may be due to anxiety/ cervical or may be due to ear problem consult me privately
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My brother is not feeling well he has cold and is feeling very weak. What shall I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Firstly weight gain is majorly dependent on your metabolism and genetics play a definite role too. You have to be patient and give your body time to gain a healthy body weight. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal. Hye, thanks for the query. Firstly drink hot fluids like kanji, soup, ginger mint tea at frequent intervals. Have easy to digest foods like khichdi soft vegetables and fruits. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk fried spicy foods. Milk with haldi and ginger powder will help.
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How to maintain skin at cool because this is summer so very hot and dry.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Very simple. Stay close to nature while applying coolants to skin and oral ingestions. Such as pure khus sharbat, pure kewra extract to be put in natural cold drinks, kewra extract to be put in bathing water and let dry without using towels. Water melon juice. So many things. May also use prawal pishti 250 mg bd with sharbat for added advantage.
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I have knee pain last 2 weaks. Waht should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Sir I have stomach pain problem near heart is this is heart problem or something else.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Sir I have stomach pain problem near heart is this is heart problem or something else.
Dear Lybrate user, it may be due to acidity .heart at this is very rare if not relived by antacids Adv, urine ex complete.
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Managing Child Health

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Managing Child Health

Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.

21 people found this helpful

I am getting big pimples on my face. Since 2-3 years I have occasionally had a pimples. But now it's the worst. Can you suggest me any facewash.

BHMS
Homeopath,
I am getting big pimples on my face. Since 2-3 years I have occasionally had a pimples. But now it's the worst. Can y...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have a desk job and last 2 year my weight has gone 75 kg to 85 kg how can lose my weight help me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a desk job and last 2 year my weight has gone 75 kg to 85 kg how can lose my weight help me please.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice,  half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I have suffering from fever to long time &not a effect of meditation so please give me advice what should I do?

MBBS, cc USG
General Physician, Noida
I have suffering from fever to long time &not a effect of meditation so please give me advice what should I do?
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
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I have pcod and i am married. I would like to get pregnant. what do I need to do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take mort. Teb. 1m / 5 drops in little water twice a day for one day only. Ma. Con. 0/2 thrice a day for one month. Revert back after one month with feedback.
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I am a diabetic patient type 2 Fasting sugar is near abt 130 what should i take

You can do lot of physical activity which lowers your blood sugar levels and take ayurvedic drugs to enhance your insulin secretion.
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I want to loose my weight and want to reduce fat from my body especially from my tummy . I regularly do brisk walk for 40 min. In the evening but not able to reduce fat. What more I can do and what diet to follow , so that I get my desired results.

BHMS
Homeopath, Faridabad
I want to loose my weight and want to reduce fat from my body especially from my tummy . I regularly do brisk walk fo...
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am a 21 year old boy. My beard is not growing fully. My moustache is also not growing properly. Its bald under the nose. I have bald patches i. Some areas in my beard. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I am a 21 year old boy. My beard is not growing fully. My moustache is also not growing properly. Its bald under the ...
This is a hormonal issue. Need to balance your hormones. Please for that don't take any hormonal medicine directly that an allopath will precribe, because that is harmful. Better you consult a homoepath.
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I have had acne (first stage pimples) in my face for quite a long time, my doctor suggested me to use retino AC but now its not available as the production has been stopped. Can you suggest me a gel with the same combination.

BHMS
Homeopath, Faridabad
I have had acne (first stage pimples) in my face for quite a long time, my doctor suggested me to use retino AC but n...
Hello. If you are willing to go for homoeopathy which are not only safe to take, but also will increase your immunity as well as you will get rid of your acne!! Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I have hair fall problem since from 2 years. I almost lost my hair? Please help how to stop hair fall and grow hair.

BHMS
Homeopath, Faridabad
I have hair fall problem since from 2 years. I almost lost my hair? Please help how to stop hair fall and grow hair.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Dear sir I have no smart body please tips me and help me. please sir help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep ? it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
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Sensitive Teeth

BDS
Dentist, Mumbai
Is the taste of ice cream or a sip of hot coffee sometimes a painful experience for you? Does brushing or flossing make you cry out occasionally? If so, you may have sensitive teeth.
Possible causes include:
• Tooth decay (cavities)
• Fractured teeth
• Worn fillings
• Gum disease
• Worn tooth enamel
• Exposed tooth root
In healthy teeth, a layer of enamel protects the crowns (the part above the gum line )of your teeth. Under the gum line a layer called cementum protects the tooth root. Underneath both the enamel and the cementum is dentin.
Dentin is less dense than enamel and cementum and contains microscopic tubules (small hollow tubes or canals). When dentin loses its protective covering of enamel or cementum these tubules allow heat and cold or acidic or sticky foods to reach the nerves and cells inside the tooth. Dentin may also be exposed when gums recede. The result can be hypersensitivity.
Sensitive teeth can be treated. The type of treatment will depend on what is causing the sensitivity. Your dentist may suggest one of a variety of treatments:
• Desensitizing toothpaste. This contains compounds that help block transmission of sensation from the tooth surface to the nerve, and usually requires several applications before the sensitivity is reduced.
• Fluoride gel. An in-office technique which strengthens tooth enamel and reduces the transmission of sensations.
• A crown, inlay or bonding. These may be used to correct a flaw or decay that results in sensitivity.
• Surgical gum graft. If gum tissue has been lost from the root, this will protect the root and reduce sensitivity.
• Root canal. If sensitivity is severe and persistent and cannot be treated by other means, your dentist may recommend this treatment to eliminate the problem.
Proper oral hygiene is the key to preventing sensitive-tooth pain. Ask your dentist if you have any questions about your daily oral hygiene routine or concerns about tooth sensitivity.
106 people found this helpful

Teeth getting yellow day after day.Please do help

MDS
Dentist,
You can go for bleaching at dental clinic. In case if you dont want to go for it then go for cleaning and brush regularly twice a day avoid tea, coffee, smoking in case if you do by doing so atleast your teeth will not stain further
3 people found this helpful
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Are there any mental screening tests to find out the extent of depression? I mean tests like brain imaging, MRI etc.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Are there any mental screening tests to find out the extent of depression? I mean tests like brain imaging, MRI etc.
Neuroimaging techniques like mri and ct scan are not very much specific for depression although they show some findings. Newer imaging techniques like fmri is much better for detecting psychiatric disorders but its very much expensive and currently used as a research tool and seldom as diagnostic tool.
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