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Dr. Shailaja

BAMS, MD-Ayurveda

Ayurveda, Bangalore

22 Years Experience  ·  100 at clinic
Dr. Shailaja BAMS, MD-Ayurveda Ayurveda, Bangalore
22 Years Experience  ·  100 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shailaja
Dr. Shailaja is a popular Ayurveda in MS Palya, Bangalore. She has been a practicing Ayurveda for 22 years. She has completed BAMS, MD-Ayurveda . You can meet Dr. Shailaja personally at Charakas Ayrvedic & Health Centre in MS Palya, Bangalore. You can book an instant appointment online with Dr. Shailaja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Vidharba Ayurved Mahavidyalay, - 1995
MD-Ayurveda - Gurukunj Ayurvedic Collage, Mozari, - 1997
Languages spoken
English

Location

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#6A cross, No 560, LIC Colony, 10th Main Road, Jeevanbhimanagar. Landmark: Opp. HDFC BankBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am suffer from diabetes from diabetes from diabetes from last two years joint pain problem in My knes.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Am suffer from diabetes from diabetes from diabetes from last two years joint pain problem in My knes.
Dear lybrate user apply hot fomentation do knee isometrics- lie down & keep towel roll under your knee & press it, hold for 3 sec then relax, 10 times each knee, twice daily do slr- lie down & lift your leg straight up, upto 30-45 degrees, hold for 3 sec then relax, 10 times each leg, twice daily sitting on the chair or edge of bed with your back straight move your leg up without lifting thigh, your leg will become parallel to floor, hold for 3 sec then relax, 10 times each leg twice daily avoid floor sitting/crossed leg sitting/squatting avoid long standing or walking long distances use commode for toilet purpose stair climbing should be minimal.
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I tried sugar, been to remove facial hair but nothing happened except pain please tell me some other homemade idea.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I tried sugar, been to remove facial hair but nothing happened except pain please tell me some other homemade idea.
Mix chickpeas flour (besan), green gram flour, turmeric powder, rose water, and milk to form a paste. Then scrub your face with this paste for at least two minutes. Use this scrub consistently to get rid of your facial hair, naturally.
1 person found this helpful
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I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better in raised lower limb position during lying down. My blood pressure is normal. My blood sugar is within normal limits. Lipid profile too is within normal limits. I take meals 4 times a day but the time is irregular. Please tell me the causes of discomfort in calf muscle.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 50 years old. I am having discomfort in both my calf muscles off and on especially in the evening. I feel better...
could be due to varicose veins as the pain gets worse on dependent position. other causes could include myopathy or lumbar spine pathology
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How can I loose my weight. I have joint a gym. I don't have my diet chart. please tell how can I gain my body weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I loose my weight. I have joint a gym. I don't have my diet chart. please tell how can I gain my body weight?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Hello. I want to know that how to erase the marks/scars/spots after chicken pox.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hello. I want to know that how to erase the marks/scars/spots after chicken pox.
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. ? Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. ? Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. ? Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. ? Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .NOMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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From last 15 days I am not feeling hungry at any time during any day, I had sore throat, I had takem azithromycin 500 mg, three doses+combiflam+ cetzin 10mg, but could not recover fully, later on I took 5 days, novaclox lb 250 mg (tds) +nicip (sos)+leoctzin hs, even then I am not feeling well. No hungry at all, feverish most of the time & tired. I have not taken any rest. Kindly advise. No sugar or bp. Katiyar.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Because of intake of too many antibiotics also will cause to reduce your appetite. Now becoz of those all medications you have taken resulted that. Wait for some more time. Automatically, you will be normal. But you can also try taking alfa alfa syrup, with % phos tablets daily twice also will help you to feel normalcy, to improve your appetite. Meanwhile, you can take jaljeera, amla with honey flakes. Which will decrease your tongue, s bitterness, improves digestion. Take more water whether you feel like to take or not.
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I am a male age 27 I want to gain weight so what should I do to get a normal physical.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a male age 27 I want to gain weight so what should I do to get a normal physical.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I have a problem of influenza. After taking medicine it will finished. But after some days same influenza problem will happen again. Please give your suggestion how it Wii be remove.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have a problem of influenza. After taking medicine it will finished. But after some days same influenza problem wil...
U have to be consistent with bitter medicines for some time. Put anu tel in both nostrils every morning. Take suwamla 2 tsp bd for a month. Get our anti allergic / anti cold package by reading carefully.
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Hi, daily morning when go for urine first time. It's look lightly yellow. When I take more water it turn to white back if I take less water it becomes more yellow. Is it serious problem or normal condition.

MBBS
General Physician, Jalgaon
Hi, daily morning when go for urine first time. It's look lightly yellow. When I take more water it turn to white bac...
Please It's a normal phenomenon of body When urine is concentrated, it is colorful and when diluted it is colorless
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I have acne on my face. It looks very ugly please help me out of dis problem. As soon as possible.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have acne on my face. It looks very ugly please help me out of dis problem. As soon as possible.
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never ever rub your face as it damages the skin 8.Wash your face with water at least 3-4 times in a day and must at bedtime. You can wash with Face wash twice a day. 9.Use Herbal Face wash, Facial creams & cosmetics. For faster relief from Pimples/Acne, there are good Herbal medicines. Externally used creams may give you relief sometimes but you have to take herbal medicines. Herbal Medicines work on root cause of Pimples/Acne. It purify our blood & detoxifies body & Skin. If you want faster relief, please send complete details so that I can suggest you best herbal medicines & Herbal Face wash & Creams for your Pimples/Acne. Thank you.
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I never felt happy through out my life. No feelings for food, no materialistic wish, no fear from death. I mean not much feeling for anyone. One doctor said 10 years back that it is a childhood depression. I admit I had anon attachable parents specially father always busy in his happiness outside home and hated me. At this age is of me is there any solution? Practical one and how long?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I never felt happy through out my life. No feelings for food, no materialistic wish, no fear from death. I mean not m...
Hello lybrate-user ji you can opt for a good counselling which will help you to release your stress, see life is very beautiful n relations are important so spent good quality time with your wife, children's so that you n your family members can feel good. So its upto you, enjoy yourself n feel good. U can ask for further information.
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Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne mujhe dydrogestrone tab di 10 mg 10 din tk. Period k 14 din se. Meri dawa 21 ko hi khatam ho gayi 10 din ki dose. Na to period hua hai or na pregnancy ka koi sign hai. please Help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Mai 25 year ki hu. Height 5 ft 2" or weight 55 kg hai. Mujhe pcod ki sikayat hai or missed period ki. To gyno. Ne muj...
Periods generally come within 7 to 10 days after atopping tablet so donot worry just wait. (medicine chodne ke baad hee periods aate hai 7 se 10 din ke ander so wait)
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Wil pregnancy test work with in a week after sexual intercourse I want a good answer no menstrual cycle since the intercourse.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Wil pregnancy test work with in a week after sexual intercourse I want a good answer no menstrual cycle since the int...
It will come positive only after the 7 days of missed period or 19-21 days after the sexual act in case or irregular menses.
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Hello I am a girl .My age is 22. mujy face problem mera face glow ni krta bilkul dull sa rhtaa mery chkess pr hlky rg ky patchess bi h sir to kisi bola ki medisilic ointment use kro but not effct my face use to ab 1 month se oriflame day and nignt whitening oxygen bosst crems use kr rhi hu kyaa tk h kyaa vo use kr skti hu kya meri is problem tk kr skti h please help mee because next 2 month my marriage sir help any home rimdi.

BHMS
Homeopath, Surat
Follow below mention tips 1. Wash your face at least 2 times a day. Use gentle soap or face wash or cleanser. 2. After washing your face apply toner. Toner remover excess oil from your skin that the soap or facewash missed in addition to closing your pores. 3. Use some moisturizer using lotion in the morning acts as a primer for your makeup, helping it" stick" to your face throughout the day. Moisturizing at night helps your skin repair itself and stave off wrinkles. Bottom line, it's one of the best things you can do for glowing skin over the long term. 4. Scrub your face once a week. A simple scrub of sugar mixed with honey makes a great exfoliator. Rinse it off with warm water. You could also exfoliate with a dry brush made for the face. Brush your face using small, circular motions. 5. Protect your skin from sun. For natural medicines and creams ask me on private.
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Turmeric and Acne

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Turmeric and Acne
Turmeric and Acne
Turmeric fights inflammation and brightens the appearance of the skin. It also acts as a natural remedy against internal bacteria and toxins that lead to acne.
72 people found this helpful

I am 22 years of age. I can not sleep in night. I sleep for a max of 1 hour daily.

MBBS
General Physician,
I am 22 years of age. I can not sleep in night. I sleep for a max of 1 hour daily.
Go for regular morning walk followed by free hand exercises ans few yogas and pranayams have home made freshly prepared lemon juices which is rich in vitamin c thereby increasing your body autoimmune system which prevents infections.
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I have stone of size 4.5mm in my left kidney beans. What precautions should I do to overcome from this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have stone of size 4.5mm in my left kidney beans. What precautions should I do to overcome from this problem.
hi first of all do oil massage to all over the body once in a week take following remedies 1.ghee 1tsp between the meal twice a day with warm water 2.kulti soup 3.gokshuradi guggul 2 tab 3 time aday 4.varunadi kadha 4tsp before lunch and dinner
3 people found this helpful
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What if I am sitting on the chair for about 13 hours in a day while working? Will it cost me negative in future? Or it is quite okay to be with it.

BHMS
Homeopath, Raebareli
What if I am sitting on the chair for about 13 hours in a day while working? Will it cost me negative in future? Or i...
Yes it is not advisable to sit for 13 hours. If so you need to do treadmill at least 30-45 minutes daily. Also rise from your seat at regular interval and then again sit and work.
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Natural acne for pimples. Lots of pimples on my face and pimple marks pls provide me natural or home made medicine.

MD - Homeopathy
Homeopath, Aurangabad
Natural acne for pimples.
Lots of pimples on my face and pimple marks pls provide me natural or home made medicine.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash Dr. Raj bonde.
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I am 20 years old, want to increase 2 inch height. Is it possible.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I am 20 years old, want to increase 2 inch height. Is it possible.
Please take following medicines:- mur. Ticture. 1m / 5 drops in little water thrice a day for one day only. Mac. La. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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