Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Shailaja

BAMS, MD-Ayurveda

Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
Dr. Shailaja BAMS, MD-Ayurveda Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Shailaja
Dr. Shailaja is a popular Ayurveda in MS Palya, Bangalore. She has been a practicing Ayurveda for 21 years. She has completed BAMS, MD-Ayurveda. You can meet Dr. Shailaja personally at Charakas Ayrvedic & Health Centre in MS Palya, Bangalore. You can book an instant appointment online with Dr. Shailaja on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Vidharba Ayurved Mahavidyalay, - 1995
MD-Ayurveda - Gurukunj Ayurvedic Collage, Mozari, - 1997
Languages spoken
English

Location

Book Clinic Appointment

#6A cross, No 560, LIC Colony, 10th Main Road, Jeevanbhimanagar. Landmark: Opp. HDFC BankBangalore Get Directions
100 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My face is full of acne and scars. I used many medicines but it does not work at all. I feel very depressed can you please help me on this.

BHMS
Homeopath
Ask Free Question
My face is full of acne and scars. I used many medicines but it does not work at all. I feel very depressed can you p...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.

My height is to short. And I want to increase my height advise me any medicine or exercise.

BAMS
Ayurveda
Ask Free Question
My height is to short. And I want to increase my height advise me any medicine or exercise.
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.

A long healthy life can be your fate if you watch what you put on that plate

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist
Ask Free Question
A long healthy life can be your fate if you watch what you put on that plate.

I am having neckache +some upper back pain and I cant even speep at night with pillow under head. Also all my veins are like they are stretched. Please guide me some tips.

BPTh/BPT
Physiotherapist
Ask Free Question
U must b having cervical problem. In this condition pain radiates in your shoulder, arm and forearm region. But depends patient to patient. Secondly, pain radiates in shoulder blade region too. So see a good physiotherapist. Thank you.

Doctor is egg is a source of fat? I ate eggs 2 times a day. Is se mera weight to nAhi bad jayega? I don't want to gain weight. Please suggest me should I have to eat eggs or not.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
Ask Free Question
Doctor is egg is a source of fat?
I ate eggs 2 times a day.
Is se mera weight to nAhi bad jayega?
I don't want to gai...
Whole egg is a good source of protein, vitamins & minerals. But since it has high amount of cholesterol, more than 1 egg should not be eaten in a day. If you have 1 whole egg daily it will not make you fat.

I have lots of pimples on my face when I am in gurgaon. When I went to my home town my pimples vanished.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda
Ask Free Question
I have lots of pimples on my face when I am in gurgaon. When I went to my home town my pimples vanished.
As per Ayurveda, Pimples & Acne are mainly due to incorrect Daily routine & improper dietary habits generate toxins in the blood & skin which ultimately results in Pimples / Acne and other skin problems. Stress, Pollution & other factors also affects skin health. General Prevention: 1.Take healthy food and avoid unhealthy ones as what you eat is reflected on your face! 2.Avoid Junk Food, Oily & Spicy food, excessive coffee/tea. Take Leafy Vegetables, seasonal Fruits and healthy diet. 3.Avoid taking unnecessary Stress/ Tension as it encourages secretion of stress hormone in the body as thus affects skin. 4.Do meditation & deep breathing for 10-15 minutes daily 1-2 times. 5.To get rid of toxins, drink 8-¬10 glasses of water daily. 6.Take 6-¬8 hrs of sound sleep everyday. 7.Never rub your face as it may damages the skin 8.Wash your face with water at least 3-4 times a day and must at bedtime. 9.Use Herbal Face wash, Facial creams & cosmetics.

I am 21 years old. I have a gap in between the front incisors and near the canines. I want to fix my teeth with braces or any other method so that I can get a perfect smile, but as I am a student I do not think I can spend too much on the medication. Doctor please help me in fixing without spending a lot of money. Thank you.

MDS, Certified Implantologist, BDS, Certified Conscious Sedationist
Dentist
Ask Free Question
I am 21 years old. I have a gap in between the front incisors and near the canines.
I want to fix my teeth with brace...
Space can be closed depending upon the extent of it. If it is minimal then it can be treated with filling & reshaping in one or two visits. This will be quite affordable. If not then it may go for braces that cost you more but still you will have option to pay up in installments over 1 years period of time.

How to cure eosionophalia and asthama?whenever I run in football I get too much tired.So how can I increase my stamina?

MD PULMONARY, DTCD
Pulmonologist
Ask Free Question
Asthma can be controlled by proper medication. What is your absolute eosinophil count and peripheral eosinophil count. Take budamate 200 2 puff before exercise and gradualy increase your exercise which will build up stamina.

Hiii doctors muje ten days se jor se bukhar ho raha hai or sat me jukam be ho raha hai gale me be problem hai mujhe kuch aacha batvo mare exam pass me aa gaye.

DHMS (Hons.)
Homeopath
Ask Free Question
Hiii doctors muje ten days se jor se bukhar ho raha hai or sat me jukam be ho raha hai gale me be problem hai mujhe k...
Hello, take,@ belladonna 30-6 pills, thrice a day.@ phytolacca 30-6 pills, thrice a day. * gargle, with hot saline water, twice a day. Report wkly.

I am 25 years old and have the dark circle only on my left eye. What is the reason it and what should I do to remove it?

Diploma in homeopathy, B. Sc
Homeopath
Ask Free Question
Try homeopathic Secale 30 liquid six drops in tblspn water 6 times a day 15 min before eating. Patch shud start lightening within 15/20 days. If persists contact personally. Dr. J tikari

My periods are due after 3 days and I had sexual intercourse with my partner in 12th this month, that is 10 days ago. I am experiencing brown vaginal discharge and rashes and have lower back pain. Could I have a STD or its just the pre symptoms of periods?

PGDFM (family medicine), CCEBDM, M.B.B.S
General Physician
Ask Free Question
This is nt the pre of symptoms of periods, you may have acute pid (pelvic inflammatory diseases, even std also a main cause for pid. Go for some investigation like cbc with esr, swab culture of vaginal discharge for proper diagnosis, till that take proper bed rest, plenty of fluids.

My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain last month and I had to take many medicines (paracetamol, ibuprofen, zifi 200 and amoxicillin) for recovery. As a result when my period started on 9th April, it kept on going till end of April. I had no spotting on alternate days in month end and I thought that everything is fine but now I have full flow again. It seems that next cycle has preponed. I am in UK and I visited the health centre and doctor performed finger test, pregnancy test and smear test. All seems fine so far but don't know why cycle being irregular. Also, I noticed some dark color stool few times. I have blood test and ultrasound appointment on 10th and 28th May respectively. Could you please tell me what all these symptoms tend to? I am afraid that this much blood loss which is running for more than 20 days can make me much much weak. Please advice on dietary habit as well. Also, please suggest on exercise routine. I am a yoga lady but this time I started gymming on month end which I had to stop once I had full flow again. Should I not go to gym during periods. I just do running and light exercises. No weight lifting or heavy stuff.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
Ask Free Question
My period cycle starts on around 9th of each month and lasts for 4-7 days normally. I had viral fever and throat pain...
Menses are not meant to be very regular. But what you have suffered, I e bleeding for almost 20 days is abnormal. The infection has nothing to do with it. But may be coincidentally you had a weak lining of the uterus which was shed over days and hence the bleeding for 20 days. Ideally no menses should alst for more than 5-7 days. And one must visit a gynecologist to get checked. In patients who have excess bleeding, in india at elast the doctor would have prescribed some medicines to stop bleeding and then put you on hormones if required. The blood loss is making you weak. But why did you allow it to go on for 20 days? surely you could have seeked help before that. Also in nhs scheme they take a long time to do things, I presume. In india by now your doctor would have already done the blood tests, hormone tests, sonography etc. But nevertheless, do these tests and let's hope the results are ok you can continue the gym and yoga is it does not tire you. Do cardiovascular and toning exercises on alternate days. Take a weekly off from gym. Meet a dietician and chart out a diet to account for your exercise related energy spend in the gym.

I have sensitivity problem in my teeth. I had tried many different different toothpastes but it didn't work completely. I want to get rid of it. So can you plzz give me the solution.

BHMS
Homeopath
Ask Free Question
I have sensitivity problem in my teeth. I had tried many different different toothpastes but it didn't work completel...
Hello, Use Homeodent toothpaste twice daily, morning and night before sleep. Take Hypericum 200Ch , 3 drops twice daily for 7 days then revet me.

I am suffering from dry cough for the last 2 weeks and I have chest pain wherever I cough hand come your suggest what should be done?

MBBS
General Physician
Ask Free Question
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.

I am losing hair quickly I tried all shampoos and oil but no effect on it. please sir /mam help. Me.

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
Ask Free Question
I am losing hair quickly I tried all shampoos and oil but no effect on it. please sir /mam help. Me.
Dear, Shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. “PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc…. Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.

I have black holes like pimples on my face I have used many creams but there is no effect please consult me as soon as.

BHMS
Homeopath
Ask Free Question
I have black holes like pimples on my face I have used many creams but there is no effect please consult me as soon as.
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.

Health Quote of the Week

B.H.M.S., Senior Homeopath Consultant
Homeopath
Ask Free Question
Detoxify your heart and liver by including sprouts in your daily diet.
Health Quote of the Week

I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. And also tell me about side effects.

P.G.Dietetics, B.Sc.(Hons)
Dietitian/Nutritionist
Ask Free Question
I workout daily. So I want to take creatine. Is creatine supplement safe? How long in need to use this supplement. An...
Creatine is not too safe and has side-effects if taken continuously for a long time. You can increase your muscle mass by increasing your protein intake. Take milk & milk products / eggs / chicken / fish / dal / chana/ chole / paneer . Have a balanced diet.
View All Feed