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Dr. Shahid

Ophthalmologist, Bangalore

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Dr. Shahid Ophthalmologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shahid
Dr. Shahid is a popular Ophthalmologist in Richmond Town, Bangalore. You can visit him at Dr Rudrappa First Class Eye Care Hospital in Richmond Town, Bangalore. Book an appointment online with Dr. Shahid and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rudrappa First Class Eye Care Hospital

No 5, NR Woodlands Hotel, Rajaram Mohan ROY CRS RD, Richmond TownBangalore Get Directions
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I am an engineering student. I feel my eyes dry and rough, I feel my head blocked, I forget things very easily, my nose don't smell anything quickly and I always feel head ache at the top of my head. Please suggest some remedy to me regarding this problem.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am an engineering student. I feel my eyes dry and rough, I feel my head blocked, I forget things very easily, my no...
Hello this all could be due to sinusitis. Kindly consult local ent specialist regarding dry eyes a. Blink a lot b. Cold compresses c. Use lubricating eyedrop frequently.
2 people found this helpful
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I have been suffering from red eyes since three days. I couldn't even concentrate on my studies. What can I do this for can you give me any suggestions. Thanks in advance.

BHMS
Homeopath, Faridabad
I have been suffering from red eyes since three days. I couldn't even concentrate on my studies. What can I do this f...
Hello, use cmd2 eye drop, 2 drop in each eye twice daily. Take ruta 30, 3 drops twice daily. Take bacopa 1x, 2 tabs, twice daily. Revert me after 15 days.
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How to avoid day time sleep. Even though having enough sleep at night, I get sleep after having breakfast. Because of this am not able read in the morning, what's the solution for this, can I skip breakfast to avoid sleep.

MBBS
General Physician, Cuttack
How to avoid day time sleep. Even though having enough sleep at night, I get sleep after having breakfast. Because of...
A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
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I have red eyes from over 3 days what should I do please give me solutions fever or red eyes.

MBBS
General Physician, Mumbai
I have red eyes from over 3 days what should I do please give me solutions fever or red eyes.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt , Ns1ag dengue and urine r/m and revert back to us with reports
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What are the symptoms of flu and my eyes are red for many days so what should I do for this.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
What are the symptoms of flu and my eyes are red for many days so what should I do for this.
Symptom of Flu are: high temperature Body ache/ Headache Malaise Joint pain/ muscle pain cough/ cold Consult privately for further management
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Treatment of Eye Weakness - आँखों की कमजोरी का इलाज

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Treatment of Eye Weakness - आँखों की कमजोरी का इलाज

आँखें ही हमारे शरीर का वो अंग है जिससे हम इस दुनिया को पूरी तरह महसूस कर सकते हैं. आँखों के बिना सब कुछ अजीब लगता है. जाहिर है कई लोगों के पास प्राकृतिक रूप से और कुछ लोग दुर्घटनावश आँखें नहीं होतीं. इसलिए उनका जीवन थोड़ा मुश्किल हो जाता है. इसलिए हमें हमारी आँखों के लिए कुछ विशेष सावधानियां बरतनी पड़ती हैं. आँखें हमारे शरीर का सबसे महत्वपूर्ण और खूबसूरत हिस्सा हैं. इसलिए आँखों की देखभाल अत्यंत आवश्यक है. दृष्टि होने से हम अपने चारों ओर एक रंगीन और विविध दुनिया देख पाते हैं और स्पष्ट रूप से देखने की क्षमता सब कुछ बेहतर बना देती है. आपको बता दें कि आँखों की माशपेशियां शरीर में सबसे अधिक क्रियाशील होती हैं. तो इसलिए आइए हम अपने बेहतर दृष्टि के लिए कुछ महत्वपूर्ण प्राकृतिक तरीके जानें.

  • आंवला: आँवला रेटिना की कोशिकाओं के समुचित कार्य को भी सुनिश्चित करता है. आँवला विटामिन ए, सी और एंटीऑक्सीडेंट के साथ समृद्ध होता है और आँखों की देखभाल के लिए बहुत अच्छा है. आप आँवले का कच्चे रूप में या एक अचार के रूप में भी उपभोग कर सकते हैं. आप स्वस्थ आँखों के लिए एक गिलास आँवले का रस हर दिन पी सकते हैं.
  • सौंफ: सौंफ एक अद्भुत महान जड़ी बूटी है जो प्राचीन रोम के लोगों द्वारा दृष्टि के लिए प्रयोग की गई थी. यह पोषक तत्वों और एंटीऑक्सीडेंट के साथ भरी हुई है जो दृष्टि में सुधार कर सकते हैं. रात का खाना खाने के बाद, आप हर रात कुछ चीनी के साथ सौंफ खा सकते हैं और इसके बाद गर्म दूध का एक गिलास ले सकते हैं.
  • पर्याप्त नींद: आपकी कीमती आँखों को समुचित आराम चाहिए होता है. आपको यह सुनिश्चित करने की ज़रूरत है कि आप उन्हें सीमा से परे थकने ना दें. उचित विश्राम के लिए दैनिक 7-8 घंटे की एक अच्छी नींद लें. नींद आँखों के तनाव से छुटकारा पाने और आपको ताज़ा रखने में मदद करती है. रात में देर तक जागना आपकी दृष्टि खराब कर सकता है.
  • ब्लू बेरी: यह एक जड़ी बूटी है जो एंटीऑक्सीडेंट के साथ भरी हुई है. यह रेटिना को उत्तेजित करती है और दृष्टि में सुधार भी करती है. यह विभिन्न नेत्र विकारों से भी सुरक्षा प्रदान करती है. जैसे मांसपेशियों का अध यह फल विशेष रूप से अच्छा है और बेहतर नेत्र दृष्टि के लिए आहार में शामिल किया जा सकता है.
  • आँखों का व्यायाम: एक आरामदायक स्थिति में बैठें और अपने अंगूठे के साथ अपने हाथ को बाहर खींछे. अब अपने अंगूठे पर ध्यान केंद्रित करें. हर समय ध्यान केंद्रित करते हुए, जब तक आपका अंगूठा आपके चेहरे के सामने लगभग 3 इंच तक ना आ जाए और फिर दूर करें जब तक आपका हाथ पूरी तरह से फैल ना जाए. कुछ मिनटों के लिए यह करें. यह व्यायाम ध्यान केंद्रित करने और आंख की मांसपेशियों में सुधार लाने में मदद करता है. एक और उपयोगी व्यायाम है, अपनी आँखो को बाएं किनारे से दाहिने किनारे तक ले जाएं, फिर ऊपर की तरफ भौं केंद्रित करें और फिर नीचे की ओर नाक की नोंक पर देखें.
  • सूखे मेवे: सूखे मेवे और नट्स खाना भी आँखों के लिए फायदेमंद होता है. नट्स जैसे बादाम में ओमेगा -3 फैटी एसिड और विटामिन ई होता है जो आंखों के लिए अच्छा है. यह भूख को संतुष्ट कर जंक फूड की जगह इस्तेमाल किया जा सकता है.
  • हरी सब्जियां: एक बहुत अच्छे नेत्र स्वास्थ्य को बनाए रखने में पालक, चुकंदर, मीठे आलू, शतावरी, ब्रोकोली, वसायुक्त मछली, अंडा आदि अन्य खाद्य पदार्थ भी फायदेमंद होते हैं.
  • गाजर: गाजर आँखों के लिए एक बेहतरीन खाद्य पदार्थ है, जिसमे विटामिन ए होता जो आँखों के लिए फायदेमंद है. अच्छे नेत्र स्वास्थ्य के लिए एक नियमित आधार पर गाजर का सेवन करते रहें. आप हर दिन एक गिलास गाजर के रस को भी पी सकते हैं.
5 people found this helpful

Hi docI m 30 years old I have problem in my left eye which have huge number what you recommend me to do?

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hi docI m 30 years old I have problem in my left eye which have huge number what you recommend me to do?
hello....consult eye specilst...get proper glasses...if u dont want glasses the u can try contact lens....else go for lasik..if not suitable for lasik then phakic lenses are option
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I want you to tell some home remedies to remove specs. I am suffering from short sightedness. I want to remove just my specs.

BAMS
Ayurveda, Thrissur
I want you to tell some home remedies to remove specs. I am suffering from short sightedness. I want to remove just m...
Ayurveda has potential treatment to enhance the power of the eye especially incase of short sight. I would like to know your age and also the power of your specs. Please check the internet for details on treatment called nethra tharpanam. This is of great effect. Provided you do it with a good physician. Medicated ghee is used ,considering the prakrithi of the patient and the power of the glasses, and after the treatment medications has to be followed. In the mean time .regularly doing eye exercises is of great use to strengthen the eye muscles and to prevent further progression of the specs power. 1/2 tsp of pure thriphala churnam powder made to a paste with honey and taken at bedtime is of great use for the eyes.
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I have red eyes since three days. There was fever at yesterday also. Please help out of this to get cured.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have red eyes since three days. There was fever at yesterday also. Please help out of this to get cured.
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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What are the natural remedy for short sightedness? What should I do to improve my vision? Please tell me.

Fellowship In Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
What are the natural remedy for short sightedness? What should I do to improve my vision? Please tell me.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 21 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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