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Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. ShahYour feedback matters!
Hey there, I don't know I am suffering from a problem or it's a natural thing. I am thinking so much about sex. Even I Can't concentrate at my work or at home. I have so much things to do but due to this I can't do anything. I got erection many times in a day. Even I do sex bit still always in my mind running these things. I am feeling very low about myself. It's feeling very bad to me. Please suggest.
I have dry cough since last 2 months. I also have dast allergy. Can this problem be completely solved.
I have got a severe pain in my abdomen. I visited a doctor. He gave me injection. I was relieved somehow. He told me I have gastric problem. I am kept under medication now. So, can you suggest me any easily available foods to help my stomach recover naturally quickly? Ps. I always wish to heal through natural means, if there is any chance.
Any one help me. Long day, I have masturbating problem. Please give idea or advice to stop that problem. Now I am 23 year old boy. I had this problem last 6year. Weekly I doing 2times. Any one give solution.
My wife Jyoti is suffering from cold (continuous running nose) from last 8 days. Sometimes fever and headache with full body ache. She tòok allopathic medicines "bonacide forte, montair LC' regularly 2 times in a day and one dose of 'cetirizine'Today she got throat infection. Kindly suggest.
I am 24 yrs old male. I want to sleep but when I go to bed I couldnt sleep neither in day nor in night. This is happening from about 4-5 months. Think so suffering insomnia. What should I do to get a good sleep at night?
What is Healthy Diet???
Very often in my schedule, a question similar to this one comes up- What food is good for my teeth?? Can I eat chocolates, Ice-creams, Cakes etc without damaging my teeth?? What makes a healthy food??
So let us discuss these questions one by one in the coming posts, starting from the question- 'What is healthy food?'
We are what we eat. Thus having a healthy diet will render us healthy. Healthy food is one that includes the following major food groups in your everyday meal:
- Fruits and Vegetables;
- Bread and Cereals;
- Milk and Dairy Products;
- Meat, Fish, and Eggs.
There should be adequate amount and proportion of all these food groups in our diet. Our diet should include nutrients adequately met for maintaining health, vitality and general well being and also makes provision for a short duration of leanness.
Food pyramid gives us a pictorial representation of food groups that should be included in Balanced Diet or Healthy Diet. This new food pyramid also includes exercises to emphasize its importance.
So now make sure you include all food groups in proper proportions and enjoy a new yourself from healthy food habits.