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Dr. Shafiq

MS - Orthopaedics

Orthopedist, Bangalore

8 Years Experience  ·  0 - 250 at clinic
Dr. Shafiq MS - Orthopaedics Orthopedist, Bangalore
8 Years Experience  ·  0 - 250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shafiq
Dr. Shafiq is one of the best Orthopedists in Kalyan Nagar, Bangalore. He has helped numerous patients in his 8 years of experience as a Orthopedist. He is a qualified MS - Orthopaedics . He is currently practising at Specialist Hospital in Kalyan Nagar, Bangalore. Book an appointment online with Dr. Shafiq and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MS - Orthopaedics - Royal College Of Physicians Of Surgeons Of Glasgow - 2009

Location

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#216, 7th main, 80 feet road, 1st block HRBR layout, kalyan nagar, OM SHAKTHI TEMPLE,bangalore 43Bangalore Get Directions
250 at clinic
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#904, 1st Block, HRBR Layout, Kalyanagar, Banaswadi. Landmark: Near Overhead Water Tank.Bangalore Get Directions
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For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
For last 1 Month I am getting joint pain. When I sit down or sit up then I get pain. So pls help me.
Apply hot fermentation Do back, knees & ankles isometric exercises Do straight leg raising exercise Take care of your posture Take bath with luke warm water
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My knee and ankle is paining from 2 to 3 months and it is a sport injury so what to do in such situations? I will be very thankful to you for your help.

BHMS
Homeopath, Faridabad
My knee and ankle is paining from 2 to 3 months and it is a sport injury so what to do in such situations? I will be ...
Hi, if it's just a muscular injury then take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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Dear sir/mam, I have a cervical neck pain from past 10 months. Some of my colleagues is suffering from same problem. What should I do? Will correct posture would help or please consult me a good doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear, *Sleep with a cervical pillow. *Sleep on your back. Sleeping on your back is the best position to let your entire spine rest comfortably. If you prefer to sleep on your side or on your stomach, make sure your pillow is not too high-around 4 to 6 inches thick. This will prevent your head and neck from turning unnaturally to either side. *Position your computer screen at eye level. *Stay hydrated. The discs between the vertebrae in the spine are made mostly of water. Sip water throughout the day to stay hydrated, keeping the discs pliable and healthy. Ideally, try to drink 8 large glasses of water a day Maintain proper posture. Poor posture can cause neck pain by straining muscles and ligaments that support the neck, resulting in injury over time. *The head-and-shoulders-forward posture is the most common example of poor posture that contributes to neck pain. This occurs when the neck slants forward, placing the head in front of the shoulders. This posture causes the upper back to slump forward as well, placing a strain on the entire spine.
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Knee pain. Using patanjali Peedantak tablets and Peedantak tel . Any side effect. Is there home remedy. Regards.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Knee pain. Using patanjali Peedantak tablets and Peedantak tel . Any side effect. Is there home remedy. Regards.
do hot fomentations and put a towel roll under knee and press for 10 second then release repeat 10 time twice a day
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My neck is paining,kay kru?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffered from diabetes last two years joint pain problems in My knee please suggest medicine.

BHMS
Homeopath, Raebareli
I am suffered from diabetes last two years joint pain problems in My knee please suggest medicine.
Please do a x-ray of the affected joints first Take warm and cold compresses alternately to relieve pain Do morning exercises/walk Do avoid non-veg items Take Mag phos 30 and Calcare phos 6x - 4 pills from each thrice daily for next 2 weeks and give me a feedback.
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I was plying with my frnds suddenly I got a jerk and my neck started paining. Its really paining very much. Plzz tell me how can it be treated in domestic way.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet as and when required after food up to a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally by hot pack/hot water bag 4. Take rest
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I am 22 year old boy and I have have a backbone problem. I eat too many pain killers but it's not working my pin is still in there. Please tell me something about to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 year old boy and I have have a backbone problem. I eat too many pain killers but it's not working my pin is s...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have back pain for 2 months.

BPTh/BPT
Physiotherapist,
I have back pain for 2 months.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. In next consultation do share investigation reports if you have any.
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Hi. My right ankle is paining a lot. I don't see any swelling. I didn't hurt my leg. It's just paining while sit down on floor. What are symptoms that I should observe in me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi. My right ankle is paining a lot. I don't see any swelling. I didn't hurt my leg. It's just paining while sit down...
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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I have back pain long time and also my two lag joint pain is much more please solution my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have back pain long time and also my two lag joint pain is much more please solution my problem.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Please undergo following blood tets fat ESR URIC ACID CRP ( Quantative) LIPID PROFILE VITAMIN-D
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My back is aching since past three days. And it annoys me while sleeping. What should I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back is aching since past three days. And it annoys me while sleeping. What should I do now?
you are just 20 and you are suffering from a middle age problem Back pain.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.At home or in school sit attentively and in a good posture.At your age it is a Postural problem .Just eat good and think good and keep your body posture intact and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like Back pains will itself vanish. Homoeopathic medicine Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 40 year old lady having pains in both legs. Cant stand for more time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
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Sir I hav done X-RAY n the report was reduction of MEDIAL TIBIA FIMOUR JOINT SPACE. What should I do? I am suffering from knee pain since 2 months? M totally tensed.

MS - Orthopaedics
Orthopedist, Chennai
Sir I hav done X-RAY n the report was reduction of MEDIAL TIBIA FIMOUR JOINT SPACE. What should I do? I am suffering ...
Hello, your xray findings are not fitting with your age. As per the report it means there is arthritis. But it can be sorted with medicines. Contact me.
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Doctor I have lower back pain From last 2 years I took many medicines for several month But didn't get rid of this Please suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Doctor I have lower back pain From last 2 years I took many medicines for several month
But didn't get rid of this
Pl...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi Doc, I got slipped on a slippery surface while I was jogging, my knee was stretched but I didn't fall down, after one day my knee joint has been paining when I climb stairs or get down stairs, request to kindly help.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doc, I got slipped on a slippery surface while I was jogging, my knee was stretched but I didn't fall down, after ...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Please suggest me what we have to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old boy I have a problem of back pain. I usually take pain relief and ointment but not vet relief. Plea...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Best sports injury hospital in punjab, chandigarh, delhi? Have a partial acl tear in right knee!

MD, MBBS
Pain Management Specialist, Vadodara
Best sports injury hospital in punjab, chandigarh, delhi? Have a partial acl tear in right knee!
For partial tear of ACL ,you required surgery. Either endoscopic or open. Arthroscopic surgery is preferable and you can choose good arthroscopic center at Ludhiana, Amritsar, or Delhi.
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I am suffering from neck cervical pain Please mention some useful guidelines for me.

MBBS, cc USG
General Physician, Noida
Follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Get cervical X ray AP and lateral done and review with reports Consult Physician/me for Further Management
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While I drive my bike around 1 hour I feel much back pain and I can not ride much more what kind of medicine I use for easy recovery from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
While I drive my bike around 1 hour I feel much back pain and I can not ride much more what kind of medicine I use fo...
Tk pillow for back support. Tk muscle relaxant medicine. Heat fermentation twice a day. Sir straight and do stretching exercise of spine. And according your drive physiotherapy treatment best at present time.
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