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Dr. Shafin

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Y...

General Physician, Bangalore

11 Years Experience
Dr. Shafin Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diplom... General Physician, Bangalore
11 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shafin
Dr. Shafin is an experienced General Physician in Kothanur, Bangalore. Doctor has been a practicing General Physician for 11 years. Doctor has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS) . Doctor is currently practising at Sai Ruchita Clinic in Kothanur, Bangalore. You can book an instant appointment online with Dr. Shafin on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Maha Ganpati Medical College,Dharwad,Karnataka - 2006
Diploma in Naturopathy & Yogic Science (DNYS) - Delhi university - 2009
Languages spoken
English

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Sai Ruchita Clinic

Pwd Main Road, Akash Nagar, NarayanpuraBangalore Get Directions
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I want to know that what is perfect size of penis for good sex? And what is the normal duration of sex?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
4- 6 inches is good size, duration of sex should be such that u can satisfy your partner and also depends on your arousal and mood.
3 people found this helpful
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Hi. I am teaching a student (girl), around 12 years old. From few days I saw her faint in the middle of class. It was started by epilepsy like symptoms. After 10 minutes she get normal. She lives in village with her grandmother. Her father is in town for earnings, they are poor. So can I suggest some medicines or suggestions to her? Kindly help me in the case, so that I can help her.

MD - Psychiatry
Psychiatrist, Bardhaman
It can be seizure disorder with the complaints that you have stated above. She needs to visit a local govt hospital (dept of paediatrics. An EEG needs to be done. Proper anti-epileptic drugs need to be started. Management is difficult without seeing the patient. So please arrange to visit a govt hosp.
1 person found this helpful
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I have a Ringworm (Tinea) In my Inner Thighs and its causes itching n inflammation what should I do.? Please Help.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply surfaz sn ointment daily at night for one month. use candid powder daily after bath for one month.. it will help you.
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I have irritation in leg that's near the foot near small finger and also it's feeling like something is pulling what may be the reason.

MBBS
General Physician, Chandigarh
It can be because of nerve irritation please change your footwear and don't stand for very long times keep your leg straight while sitting also.
1 person found this helpful
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What are symptoms of jaundice? I am feeling vomiting and nothing is getting digest in my body?

BAMS
Ayurveda, Bangalore
Hi, The symptoms of jaundice are: - Fever - Vomitting - Tiredness - Loss of appetite - Abdominal pain - Yellowish discolouration of the conjunctiva, tongue, nail beds, skin and urine. - Whitish stools. - Body itching - Enlargement of the liver and spleen If you have the above symptoms, then get your blood tested for serum bilirubin and urine for bile salts and bile pigments. Otherwise, take some good digestive like Liv. 52 DS 1 tab. Twice daily for 8-10 days continuously which improves the digestion process.
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What are the symptoms of dengue and malaria diesis and what should I have to prevent.

C.S.C, D.C.H, M.B.B.S
General Physician,
Common signs and symptoms of dengue fever include: High fever, possibly as high as 105°F (40°C) Pain behind the eyes and in the joints, muscles and/or bones. Severe headache. Rash over most of the body. Mild bleeding from the nose or gums. Bruising easily. Common symptoms of malaria include: Shaking chills that can range from moderate to severe. High fever. Profuse sweating. Headache. Nausea. Vomiting. Diarrhea. Anemia. Avoid mosquito bites to prevent.
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I am suffering from profuse sweating. I had taken homoeopathic medicine for 6 months and discontinued because it showed no difference. What should I do as a solution?

C.S.C, D.C.H, M.B.B.S
General Physician,
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: • Dry skin • Irritated skin • Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: • Dry mouth • Dry eyes • Blurry vision • Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: • Surgically remove sweat glands • Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: • Excision (cut out sweat glands) • Liposuction (remove with suction) • Curettage (scrape out) • Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: • Surgical removal of sweat glands is used to treat the underarms • Sympathectomy is mainly used to treat the palms
1 person found this helpful
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I have been suffering from headache since long time, I think it's might be due to 'migraines' and stressed life Mostly I feel pain on one side of head and also another symptoms of migrations are visible at the same time like Nausea, Light sensitivity, frequency of 2 times per week. Please advise what should I do now.

PDDM, MHA, MBBS
General Physician, Nashik
Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
2 people found this helpful
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I have a problem of tired so fast when I take sleeping in day then I can't sleep in night till 3. Am in same night. I feel so thirsty in night much water have to take.

MBBS
General Physician, Chandigarh
You just need a sleep if 6 to 8 hrs on an average in a day do if you sleep in the day you are going to keep awake in the night make a regular daily routine of your work eating and exercises etc including early sleeping and early waking up time and follow it strictly a little nap of afiund half an hour to 45 mints in the afternoon is sufficient enough.
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I am 19 years old I haven't able to sleep since 4 days and I having severe headache and stomach ache. Tried many home remedies but didn't work help me wht to do.

MBBS
General Physician, Chennai
Are you facing some exams now you seem to be too worked up and not eating properly so the headache and stmoch pain try to relax by going for a short walk exercise etc this will help you sleep and the headache will disappear.
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I have cough problem at early morning which phelgem what is the reason for the can you give any precautions.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
One can have few coughs in morning with phelem to clear respiratory tract of overnight accumulated secretions. R/o GERD and acidity.
35 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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Meri problam hai penis ka top. Ek to meri foreskin bahut hi tight hai or muje erection pe kudh hi piche push krni padti hai. Or jab isme erection hota hai or jab meri partner is touch karti hai to muje maja nahi balki irritation hota hai or phir erection down ho jata hai. I am married. Muje meri partner ko bolna padta hai ki top lo mat touch kro. Or muje bura lagta hai. Or 2nd erection bhi 3-4 hours ke baad aata hai. Mai bahut pareshan hu. Please muje guide kare or koi tareeka bataye. Khas kr ke tight skin or top ka.

BHMS
Homeopath,
Dear lybrate user, you may be suffering from a clinical condition called phimosis. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day.
4 people found this helpful
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Sir, I am 19 year old I want to stop masturbation how can I stop this addiction ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Are you serious about having had cancer. I am glad that you have come off it. Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage for whatever reasons it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
6 people found this helpful
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Sir mere mom last minimum 8 month s skin problem face kr rhi h bhut doctors advice or medicine l chuki but still problem same h face p hatho per legs per bhut itching hoti h even water s bhi h.plz kuch suggest kijiye plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Virtudha asma paner milkshakes fruitsalads dahi basi khana band kare Namak ka praman kam kare Garam pani le Rat ko der se khana avoid kare Din me sona band kare Parhej aavashak hai Otherwise kuch parinam nahi hoga medicines ka Detail janakari ke liye Ayurved Dr. se consult kare.
1 person found this helpful
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BHMS
Homeopath, Bahadurgarh
Boost your immunity naturally
Eat more and more antioxidants in your diet such as oranges amla etc - it will provide you energy and boost immunity
7 people found this helpful

Health & Immune Development With Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
Health & Immune Development With Ayurveda

Ayurveda is a holistic method of treatment which focuses on treating the cause of the disease rather than the symptoms. There are Ayurvedic remedies, which boost the immune system that keeps the body healthy. A well-functioning immune system is essential for your body to be in optimal health.

The various Ayurvedic tips that help in boosting your immune system:

  1. Use spices in your food: Various spices such as cumin not only add flavor, but also have certain properties which help in boosting immune system. They aid in the digestive process and allow the nutrients in the food to be absorbed more readily.
  2. Choose wisely: You must eat natural foods as much as possible for a healthy immune system. Eating processed foods creates various problems in the body which reduces your immune strength. Eating natural foods also provide your body with the necessary nutrients and vitamins, which are beneficial for the body.
  3. Limit alcohol intake: You should restrict alcohol consumption as it impairs the functioning of white blood cells in the body. It also impairs the oxygen delivery mechanism of the body.
  4. Exercise on a regular basis: You should exercise on a regular basis to keep your body healthy. Exercises such as running improves your cardiovascular endurance and increases stamina levels in the body.
  5. Sleep: You should get 6 to 8 hours of sleep to help your body recover and regenerate. Lack of sleep can impair the functioning of the immune system and makes you prone to various disorders.
  6. Herbs: Various herbs such as ginger, garlic and amla help to boost your immune system as they contain various medicinal properties. They increase the white blood cells in the body which enhance the immune system.
  7. Meditation: Meditation has been linked with lower stress levels; implying that it has a beneficial effect on your body.
  8. Pranayama: You should practice pranayama as it helps in strengthening the body and calming the mind. It reduces stress in the body thus enhancing your overall well-being.

 

3432 people found this helpful

I am diabetic patient and married now, planing for baby boy, so would it affects my sex life & what are chances that my baby have diabetes?

M.D. Internal Medicine
Endocrinologist, Mumbai
If you have diabetes and your wife does not have diabetes or does not have family history of diabetes then there are 50% chance of your child developing type -2 diabetes at later stage in life. However if life style modification done in early stage 8years that is before your child becomes 18 years of age can cause genetic suppression or silencing of diabetic gene and scientific possibility that your child may never develop diabetes or pass diabetic genes to next generation.
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Every day I am having a very head pain. Am also eating tablets and using medicine every day. But not cure. Please advice me.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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