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Dr. Shafin

General Physician, Bangalore

Dr. Shafin General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shafin
Dr. Shafin is a popular General Physician in Kothanur, Bangalore. You can meet Dr. Shafin personally at Sai Ruchita Clinic in Kothanur, Bangalore. Book an appointment online with Dr. Shafin and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sai Ruchita Clinic

PWD Main Road, Akash Nagar, NarayanpuraBangalore Get Directions
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I am suffering from a very hard back pain due to lifting heavy weight and also headache pls doctor help me. What can I do for This?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hot pack cold pack for 20 minutes and apply pain relief ointment and do rest. Muscle relaxant medicine. Avoid toward bending and heavy weight. If it work then ok otherwise tk physiotherapy treatment.
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Dr. sahab mughe sharab ya cigret ki koi lat nahi hai mera weight 52 kg hight 5.2 ft hai sirf bachpan se masterbate ki habit thi jiski wajah se napunsakta aai jaise jaise testical size me kami aati gai napunsakta aur sex ichha me kami aati gai.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, Tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach, garlic, pumpkin- seeds, Black chocolates.●Meditation for 30 minutes will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction premature ejaculation, resulting in enhancement of sperm count be ensured.●Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet should be easily digestible, simple, non- irritant, on time to b digested properly. ●Medication: Homoe medicines: Acid phos1000-6, wkly. Five phos 6x-4, tbs, with lukewarm water. ●Avoidance: Frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, Dust, smoke, scorching sun. Report,  fortnightly. Your feedback matters. For further follow-up,  please. Stay fit and fine.
2 people found this helpful
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I'm getting wake up in the middle of the night sometimes at 2: 30 sometimes at 3: 00 am. After that I'm not getting sleep. Again I need to sleep in the afternoon. It's not possible to me all time. How could I get 7 hours of sleep at night. Please suggest me.

MBBS
General Physician, Cuttack
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night. 9.Don’t sleep in day time 10.Don’t take sleeping pill 11. If no relief consult doctor/me for further advice
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My mother age is 65. She is hypertension patient. Her BP was 180/90. Her one kidney and gall bladder had operated. Doctor consult some blood tests all test results are normal except E. S. R which is 40 at 1st hour and urea is 48. I m getting worried. Please tell me it can be treated by medicine and if there is any problem. Thanking you

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Urea may be high since her one kidney has been removed. Esr can be high due high due to very many reasons. All these conditions are amenable to medical treatments,
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Mujhe Ek bat Janani hi jab bhi me apni wife se Candom Ke sath Relation Bananta hu use bhout jalan or or Khujli hoti hi kya kare ham agar candom na Use Kare to Wo Pregnenet ho Jaygi please koi Solution Batao.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
U might be having allergy to latex which is used in condom, so dont use condom. You can put your wife on oral pills or injectable contraceptive.
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I am 26 year old. Last month I was suffering from uti and for which doctor prescribed me tablet hyocimax, and vital syrup and nifty tablet. Before taking this tablets my face was clean not even single pimple on my face. But from last 10 days I am having pimples on my face and feeling constipation. Is this due to medicine side effect? last time I was having pimples in age of 22. Please suggest me what to do?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , any drug can have that as it depends upon person's physiology hyocimax is an antispasmodic drug and it will produce constipation. How ever it is not likely to help you much in preventing recurrence of uti. It is much more important to find out underlying cause which makes you prone for recurrence. If you have been investigated for this please post reports along with pictures of usg here and let me see them.
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I am suffering from headache using tablet's could not be given relief what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) Massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) Apply Chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) Take 8 hrs sleep in the night. 4) Avoid oily & spicy food. 5) Pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) Do eye check up if headache persist consult privately.
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What are the foods I should eat for great health, which will be beneficial for eye and which will be protein cum vitamin supplement for body.

PDDM, MHA, MBBS
General Physician, Nashik
Eat a variety of healthy foods from all the food groups. Eat fruits, vegetables, whole grains, and fat-free or low-fat dairy foods. Whole grains include whole-wheat breads, cereals, pasta, and brown rice. Choose lean meats, poultry (chicken and turkey), fish, beans, eggs, and nuts. A healthy meal plan is low in unhealthy fats, salt, and added sugar. Healthy fats include olive oil and canola oil.
1 person found this helpful
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I have a gas problem but last 2 days I am feeling heavy pain in my ass whenever I go for latrine.

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician,
This might be result of hard stool induces anal fissure. Try to avoid spicy, oily, rich animal protein diet and have as much fibrous diet like salads, vegetables etc as possible. Try to control gastritis with common PPI drugs like pantoprazole, rabeprazole (Razo-L once daily in empty stomach) etc and use ointment like ano bliss inside anal opening 2-3 times a day. If the problem is not controlled with this or there is some other problem, a detail history with examination will be needed to treat. Thank you and be healthy.
1 person found this helpful
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I am suffering from HIV aids and I want everyone of our country can be far from this. Please suggest me. What should I do?

MBBS
General Physician, Cuttack
1. If you are suffering from hiv, monitor your cd count regularly and if it falls below 500, you have to start art (anti retroviral therapy) after consulting skin and vd specialist 2. Use condom while having sex 3. Inform medical/dental personnel about your hiv status before any invasive procedure.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

BHMS
Homeopath, Thane
Hi, take following medicines spongia tosta 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I fell tired very soon I used to eat good vegetables and even though I always have cold. Please suggest me some tips.

BHMS
Homeopath, Faridabad
Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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I am 55 yrs have rash on my legs have varicose veins is it due to the varicose. Pls advice iam on medication taking zempred.

MBBS
General Physician, Cuttack
Varicose vein in legs cancause itching eczematous rashes in leg. You may require surgery for varicose vein. Consult surgeon
2 people found this helpful
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What is the symptoms of tuberculosis? What is remedy? How I protect us from its? Give its solution to protect it.

MBBS
General Physician, Mumbai
Fever with cough with loss of weight and appetite are few symptoms of tuberculosis and for a confirmed case we give medication for complete cure and improve your immunity and follow proper hygiene.
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Hello Doctors, I have a serious pain on my upper portion of my stomach may be it is an acidity I has used medicines like razo d udiliv for acidity.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better for medicine contact on private chat.
33 people found this helpful
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I have a big scar in my hand caused by insect bite. Plzz help. How to remove it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take boven 30 / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
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I am diabetic since 7 yearsi am 59 yrsmy hba1c is 8.2fbs 126. Pbs 230 and i am using tablet sgemer1 in the morning.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. You can increase the dosage to tab gemer 1 --- morn -1 & night-1 check after one month, your sugar levels will come down.
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I am having lower back pain and tigh pains and slight body pains frequent and suddenly. And slight burning and uncomfortable near my anus. And mild stomach cramps frequently and headaches. And before two days I had a little clear white discharge from my nipples when squeezed and yesterday onwards I got a small lump begning under my arm pit and its having slight pain when pressing. Can you plzzz help me why I am having all these.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I have a problem of balgam. When I'm eat bananas, the balgam will starts. What should I do.

MBBS
General Physician, Noida
Avoid banana if you have this problem,you could be having post nasal drip consult an ENT specialist.
2 people found this helpful
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Dear doctor, I am suffering from acid reflex problem with heart burns. Taking pantoprazole medicnes and it gives temporary relief only. When stop using tablets, the problem raises. Give me a permanent solution. Thanks

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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