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Dr. Shafin

General Physician, Bangalore

Dr. Shafin General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shafin
Dr. Shafin is a popular General Physician in Kothanur, Bangalore. You can meet Dr. Shafin personally at Sai Ruchita Clinic in Kothanur, Bangalore. Book an appointment online with Dr. Shafin and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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PWD Main Road, Akash Nagar, NarayanpuraBangalore Get Directions
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I am having pain in neck since 4 days. What should I do.

General Physician,
apply volini gel . do warm fomentation. do neck muscle exercises. avoid high pillow consult if not ok.
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I am 29 years old I have headache problem and leg pain problem in last 1 year.

BPT
Physiotherapist,
I am 29 years old I have headache problem and leg pain problem in last 1 year.
Headache may be due to cervical spondylitis immediate myopia. Please write in detail about your leg pain.
3 people found this helpful
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I have pain in my throat for last 2 days. what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have pain in my throat for last 2 days. what to do?
Belladonna 30 / 5 drops in one teaspoon of water thrice a day for two days. Revert back after two days with feedback.
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Whenever I use razor blade for shaving. After that I suffer from small pimples and itching every time remains for 2-3 days. If I use trimmer instead of razor blade no pimples and itching occurs. So what is the problem. If I use a brand new razor blade the same happens with me. Pls help me out.

MBBS
General Physician, Mumbai
Whenever I use razor blade for shaving. After that I suffer from small pimples and itching every time remains for 2-3...
Tips- first wash the beard area with soap and water and than use a razor and you should not suffer from your problems
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We had intercourse on 1 2 & 3 june, without protection. However I am pretty confident that I took it out before the cum. Today is 29 June and she didn't had her periods yet. As she remembers her last periods were around 25 may. She feels hungry too these days, or may be we are just thinking off that ways. Please help me. As she is just 18. How much should we wait. Or please tell a simple way of getting it over. I expect a detailed answer since none of the previous doctors answered in detail. PLEASE SIR/MAM.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
We had intercourse on 1 2 & 3 june, without protection. However I am pretty confident that I took it out before the c...
Hi. Here more chance of pregnancy according to your statement. You can checkup her urine few drops on a prega news pregnancy card buy from a medical store to confirm she is pregnant or not. Always use protection for intercourse. Safe period are 7 days before and after 7 days of menses. In these days can not occurs pregnancy. Or use I pill tab. With in 72 hours after intercourse. Give it to female.
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I always feel stressed. I'll be angry on small small discussions. Less appetite. Digestion is not proper. Feel depressed. Always feel tired but my hemoglobin level is 14 gm.

M.Sc. - Applied Psychology
Psychologist, Coimbatore
I always feel stressed. I'll be angry on small small discussions. Less appetite. Digestion is not proper. Feel depres...
Your Hb is normal in range and no worry about it. You have not discussed the reason for your depression. Fine, if you seems irritable with talking to people, lack of concentration in work or education, not interested in watching TV or studies, feeling less appetite, not having proper sleep, feeling worthless, dull looking are all the symptom of depression. In that case, spend time with your family members, do not isolate yourself, go out for walk in the morning and in the night (if possible) at least for half an hour, but walking in the morning is necessary which relieves you from stress or depression. Though not feeling hungry, take food properly in the right time a little sum. Make yourself engaged in any activities compulsorily, or listening to music (not the song) will help you feel much better. If not resolved from the above suggestions, revert back for further discussions.
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Is there any permanent treatment of pcod. I hv been under treatment frm last many years. I am taking medication but after some time symptoms start again.

PDDM, MHA, MBBS
General Physician, Nashik
Pcod can be adequately treated. Mention your ongoing treatment and consult privately for personalised management.
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Due to long study l suffer from headache give some tip to get out for it.

PhD (A.M - Integrative Oncology) Scholar, Integrative Oncology (MSKCC N.Y, USA), Doctor Of Natural Medicine (N.D/ N.M.D), Ayurveda (I), Advanced Strategic Management, B.E (Computer Sc. & Engg.)
Alternative Medicine,
Due to long study l suffer from headache give some tip to get out for it.
Hi, well, the solution to your problem mostly lies in your question itself. I would advise you to take regular breaks, relax yourself for sometime and then get back to your studies. Remember that de-stressing yourself at periodically is essential to your staying engaged with your studies, and enjoying learning throughout. Also, if you stay relaxed and focused, probably you may not require to study that hard as you you do now and still be able to learn/ score the maximum with minimum effort. Make sure, you take care of your posture and the needful ergonomics to make learning/ studying a joyful experience. You may get your eyes checked by an eye specialist for sometimes problems with vision lead to headaches. Taking due care of diet and lifestyle is equally important in line with the above-mentioned. Hope this shall help. You may please connect with me in private, for a discussion, should you require still. All the best.
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Hi. I am 23 year old. I think I have a disease called bed time asthma. I have this disease since my childhood. What should I have to do to get rid of it completely?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Hi. I am 23 year old. I think I have a disease called bed time asthma. I have this disease since my childhood. What s...
can be controlled by using asthma coltroller medication by inhalation with spacer.Avoid dust, smoke, pollution, allergens.
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zandu pancharist syrup is good for helth so please tell me i am taking for acidity

BAMS
Ayurveda, Bangalore
zandu pancharist syrup is good for helth  so please tell me i am taking for acidity
Hi, Yes, it can be taken. It helps to digest the food and avoids gaseous accumulation in the stomach.
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40 days ago I had sex with a woman (not prostitute) I don't know her hiv status .penetrative sex was with latex condom. But she gave blowjob without condom. Also we deep kissed no blood was there in her mouth. Now I'm feeling anxious. Do you think hiv passed from her from the above mentioned condition. Should I have to go for a hiv test?

MD - Psychiatry
Psychiatrist, Chennai
40 days ago I had sex with a woman (not prostitute) I don't know her hiv status .penetrative sex was with latex condo...
deep kissing and blow job also can transmit HIV though to a lesser extent than peno-vaginal sex. Since the woman s statusis not known, better get tested for HIV and be in peace if negative. All the best
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I have acidity what should I do? Is there any homely solutions for acidity? What are the foods that I should not eat?

MBBS
General Physician, Bangalore
I have acidity what should I do? Is there any homely solutions for acidity? What are the foods that I should not eat?
Sir, Have regular food. Avoid Hot beverages, masala food, alcohol products, smoking. Take plenty of curds, milk. Avoid extra oil. Do yoga, meditation. Go for walks
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Erectile Dysfunction -13 Ayurvedic Remedies that Help Treat it

Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England, UK Level 4 Certificate in Specialist Hair & Scalp Services
Dermatologist, Delhi
Erectile Dysfunction -13 Ayurvedic Remedies that Help Treat it

Erectile dysfunction is one of the most common issues faced by the male population. From hormonal problems to performance anxiety issues, the reason can be manifold. It is the inability of a male to achieve and maintain an erection leaving both him and the partner unsatisfied. It cannot be ignored as a minor issue, as it could severely affect morale and even break relationships. Ayurveda looks at erectile dysfunction (ED) as a manifestation of an underlying issue ranging from dislike for the partner to physical or mental exertion to reduced hormone levels to neurological diseases, hypothyroidism problem, depression, diabetes, and other cardiovascular problems.

There are a number of proven Ayurvedic remedies that can help in overcoming the issue of erectile dysfunction.

  1. Boling drumstick flowers in milk and sipping a glass of this lukewarm mixture for 1 to 2 months can help in experiencing good erection that lasts longer and improves satisfaction.
  2. A mix of chopped carrots, half-boiled egg and honey can be had every single day for a month to help get rid of erectile dysfunction.
  3. Yet another remedy consists of making a paste of ginger to which honey is added and consumed daily 3 times a day.
  4. Regular consumption of this herbal preparations helps in rejuvenating the reproductive organs. Some of the common herbs used include Ashwagandha, Shilajit, Rejuzoa, Vajimix, and Gokshura capsules
  5. Good amount of sweets, nuts, milk and milk products, and lentils add to improved sexual life.
  6. Try to avoid eating spicy and bitter foods
  7. Include good amount of ghee on a regular basis
  8. A good massage for the body with herbal oil provides relief from physical stress and also boosts sexual urge, which can prolong erection
  9. Start doing yoga and meditation as one of the main reasons for ED is physical stress and anxiety
  10. Performance anxiety can be managed with yoga, which can help in curing ED
  11. Eat healthy, sleep for at least for 8 hours daily
  12. Reduce or quit consumption of tobacco, alcohol and narcotic drugs
  13. Regular physical exercise can also do wonders in curing ED

While these are some regular ways to manage and prolong erections, in most cases, there is also a psychological component to it. Reaching a good comfort level with your partner who can understand and help resolve the issue is very important. In almost 90% of the cases, an understanding partner can help solve the problem and completely cure the issue. So, in addition to trying these above medications, talk to your partner. As a next step, you and your partner can visit an Ayurvedic doctor, who can help find the last leg of cure for your problem. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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From last one month I am feeling pain in my right side of nasal cavity. It was since than when food suddenly stucked in my nasalcavity what is the reason for pain?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , if food particle was stuck in your nasal cavity, there is a chance that either the particle would have caused some injury to the surrounding mucosa leading to the pain or if the particle is still stuck and didn't come out or only partly came out, it would have been infected giving rise to pain.
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I have persistent sore throat which is chronic now. I have no other problem or symptoms. I have problem of allergy also. What could be the reason for this chronic sore throat? Should I worry?

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I have persistent sore throat which is chronic now. I have no other problem or symptoms. I have problem of allergy al...
Hi, you may be having a persistent sore throat owing to chronic pharyngitis or other allergic conditions. While it is advisable that a doctor clinically examines your throat, I would recommend the following - (a) you need to have a healthy and balanced diet devoid of excessive spices, salt, oil etc all and have a regularized lifestyle with due emphasis on relaxation/ de-stressing. Instead focus on fresh fruits/ leafy greens. (b) in order that you do not get acidity, it is advisable that you avoid tomato based products, citrus fruits/ juices, greasy, fatty or fried and hot foods, sweets, alcohol, caffeinated beverages, tea (with milk), deep fried flesh foods, peppermint etc. Consume flesh foods, if any, in moderation. (c) avoid sticky foods that create more of mucous leading to congestion in throat. Yellow banana is best avoided. (d) take plenty of water daily and stay hydrated. (e) regularize life style, reduce stress/ strain. (f) protect yourself from intense heat/ cold air. (g) do not take extremely hot/ cold/ spicy/ sour drinks as well as foods. (h) warm saline gargling 2 - 3 times daily. (i) gargle made of tulsi, cinnamon, turmeric or fenugreek seeds and honey are also beneficial unless you are allergic to any of these. (j) avoid overcrowded places. Hope this helps. Take care and all the very best.
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Can you please give a tips to be in control of asthma.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Asthma Tips Dos Consume healthy diet, include fresh vegetables and fruits. Manage your weight and restrict the intake of calories. People who are�obese�are more likely to have more severe asthma symptoms. Stress quickly depresses the immune system. Learn to manage stress in personally effective ways. Follow an ?early-to-bed, early-to-rise? routine. Add a little dried ginger powder to your milk, and fresh ginger to your meals. Try to get some fresh air and sunshine each day. Exercise boosts the immune system but do it in moderation.� Don?ts Avoid smoking. Smoking�always makes asthma worse. Avoid strenuous exercise Avoid sleeping during day time. Avoid exposure to rain, humidity, dust and pollens. Avoid consuming bananas, citrus fruits, ice-cream, cold drinks and fried foods. If you are allergic to specific food, better to avoid it. Last but not least, Take ayurvedic tablets to enhance immunity and cure asthma.
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I'm 19 years old. I get headache in hind brain I can't lay down on a hard pillow, I feel like I'll faint as soon as I get up after sleeping or sitting for a long time. It pains too much.

MBBS, cc USG
General Physician, Noida
I'm 19 years old. I get headache in hind brain I can't lay down on a hard pillow, I feel like I'll faint as soon as I...
Hello, you can take: 1. Tablet crocin (paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get your bp checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis.
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In mid nights, I awake or if am not sleeping and when I try to sleep am not able to sleep. Sort of anxiety is their inside me. I keep on turning one or the other side.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sleep is disturbed, stop worrying, take bath twice, massage head with almond oil, do meditation. If interested in more comprehensive treatment, pay fees and inform.
8 people found this helpful

What can I do if I am suffering from diarrhea. What are the medicine which I should have.

MBBS
General Physician, Cuttack
1.Drink plenty of water with ORS 2. take one tablet of Norflox Tz twice daily 3.Have bland diet 4.If no relief , consult me
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What type of fruits to eat?

MBBS
General Physician,
What type of fruits to eat?
All seasonal fruits you can eat. If you have any perticular disease//problem than some fruits not allowed//like pappaya in diahrroea. Sweet fruits in diabetes.
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