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Dr. Shafin

General Physician, Bangalore

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Dr. Shafin General Physician, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shafin
Dr. Shafin is a popular General Physician in Kothanur, Bangalore. You can meet Dr. Shafin personally at Sai Ruchita Clinic in Kothanur, Bangalore. Book an appointment online with Dr. Shafin and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sai Ruchita Clinic

PWD Main Road, Akash Nagar, NarayanpuraBangalore Get Directions
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My belly button gets smelly. And produce some secretion. Why? And suggest some treatment if it is not normal.

DHMS (Hons.)
Homeopath, Patna
My belly button gets smelly. And produce some secretion. Why? And suggest some treatment if it is not normal.
Hello, Inadequet personal hygiene cause foul smell from belly button due to infection. Clean your affected part with homoeopathic medicines, underlying. @ EchineceaQ -20 drops with boiled water, apply locally, thrice. @ Heper sulph 30-5 drops, thrice/ dly. Avoid, junkfood, alcohol and Nicotine. Tk, care.
2 people found this helpful
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He is suffering from meniere disease and vertigo problem. Any precautions please suggest.

MS - ENT
ENT Specialist, Gandhinagar
Meniere disease is usually treated symptomatically by giving anti vertigo medicines, vitamins and many times by giving vasodilators. If it is too frequent certain surgical remedies are there but still it has a doubtful outcome.
1 person found this helpful
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Meibomianitis - 8 Things That Can Trigger It!

Ophthalmologist
Ophthalmologist, Thane
Meibomianitis - 8 Things That Can Trigger It!

In order to see clearly, the eyes need to be constantly lubricated. This function is performed by small glands located in the eyelids known as meibomian glands. These glands secrete oil onto the surface of the cornea through tiny openings on them. Malfunctioning of this gland can create an excessive amount of oil.

When oil accumulates on the eyelids, it encourages the bacteria present in the eye and the skin around it to multiply leading to inflammation. This condition is known as meibomianitis. Adults are at a higher risk of suffering from this condition as compared to children.

Some of the factors that could trigger meibomianitis are:

  1. Allergic reactions
  2. Fluctuation of hormones associated with puberty and adolescence
  3. Acne and other skin conditions
  4. Lice or mites on the eyelashes
  5. Unsanitary contact lens solution
  6. Contaminated eye makeup
  7. Certain medications such as isotretinoin for acne that increases bacteria on the eyelids
  8. However, in some cases, a clear trigger factor may not be identifiable.

Some of the characteristic symptoms of this disease are:

  1. Dry eyes
  2. Constant watering from the eyes
  3. Inflammation and reddening of the eyelids
  4. Burning sensation in the eyes
  5. Itchiness
  6. Flaking of skin around the infected eye
  7. Heightened sensitivity to light
  8. Excessive blinking
  9. Crusting of eyelashes
  10. Blurred vision
  11. Frequent formation of sties
  12. Loss of eyelashes or abnormal growth of eyelashes

Regular cleaning of the eyes with warm water and abstaining from the use of contact lenses and eye makeup can help reduce irritation and manage the inflammation. Additionally, the doctor may also prescribe antibiotics or steroids in the form of pills, eye creams or drops. Artificial tears may also be recommended to patients exhibiting dry eye symptoms. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

4904 people found this helpful

I am 13 years old and I am suffering from severe headache daily how is my problem? And please say some solution to that it is breaking my head.

MBBS
General Physician, Mumbai
I am 13 years old and I am suffering from severe headache daily how is my problem? And please say some solution to th...
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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I'm suffering with viral fever. It is coming every 1month. please give solution to that.

BHMS
Homeopath, Thane
I'm suffering with viral fever. It is coming every 1month. please give solution to that.
Hi, af tabs (sbl) 4tabs to be chewed thrice a day, for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I have suffering from gass problem. My stomach doesn't clear at once in the morning. It takes 2 or 3 times Help me.

MBBS
General Physician,
I have suffering from gass problem.
My stomach doesn't clear at once in the morning. It takes 2 or 3 times
Help me.
It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
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I have suffering from loose motions. I feel very week. What should I do. Please tell me.

NCCH & MCH
Homeopath, Kolkata
lybrate-usertake electral and avoid milk and fruits for few days. Take less spicy nutritious diet. For treatment consult back.
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Hi My mother in-law is having swelling in her face and somewhere in body having problem with breath .Maximum time she want to sleep. I am worry about her. She is facing this last 15 days. Existing health issue :- high blood pressure No diabetes No thyroid Now Having swelling in her lungs last 15 days Please suggest specialist doctor for her checkup Any cause for her symptoms if you can tell would be better.

MBBS
General Physician, Mumbai
She seems to be suffering from damage to the kidneys as a result of high blood pressure. You will have to take her to a Physician and get her thoroughly investigated. She would be required to be admitted as soon as possible.
1 person found this helpful
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I am having cough since one week, I used to take medicines and cough syrup also but cough still exist. Please advice

MD - Homeopathy, BHMS
Homeopath, Vadodara
You may take Homoeopathic Medicine Antim Tart 30 TDs... See if it helps... Or it is advisable to take proper treatment..
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Im. 22 year old, I am addicted to masturbation habit in last 5 years. I am very week I can not able concentrate any thing .I can not complete my college I failed every time I tried to pass last 4 years. I have physically mentally problems ,please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Im. 22 year old, I am addicted to masturbation habit in last 5 years. I am very week I can not able concentrate any t...
Your problems are not connected to masturbation. So please follow some of the instructions below and that should help you in yoru studies: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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