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Dr. Shabeer

Orthopedist, Bangalore

Dr. Shabeer Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shabeer
Dr. Shabeer is a renowned Orthopedist in Outer Ring Road, Bangalore. You can meet Dr. Shabeer personally at Sagar Clinic, Banashankari in Outer Ring Road, Bangalore. Book an appointment online with Dr. Shabeer on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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307, 100 Feet Outer Ring Road, 4th Phase, 7th Block, Near-Devegowda Petrol Bunk, Banashankari 3rd StageBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old medical student. I have back neck pain since yesterday, what should I do?

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
Take some rest, do not strain your muscles, avoid position that cause pain, and take analgesics with muscle relaxants.
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Suddenly my hands start to shivering at times.What can i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Suddenly my hands start to shivering at times.What can i do?
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Sir I have very big problem that I am suffering from leg pain for two years. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir 
I have very big problem that I am suffering from leg pain for two years. Please help.
What is the severity of pain? is the pain continuous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders.
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I am a 26yr old male and have backache for last 1 month. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 26yr old male and have backache for last 1 month. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am suffering from severe cervical pain and lower back pain. Please help me to get rid of it.

MBBS
General Physician, Mumbai
I am suffering from severe cervical pain and lower back pain. Please help me to get rid of it.
For pain take tablet paracetamol 650 mg and Take tablet folvite 5 mg once a day and tablet vitaminD (60000iu) once a week.
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I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 42 years of age and I use to have some pains in my knee whenever I walk for long distance. What is causing this?
Hello, your knee joints are in degenerative phase. To prevent further damage to your knees, follow these advise:- 1. Walk regularly for at least 15-20 min in the morning. 2. Wear knee cap to protect your joints. Perform knee exercises which i'll teach you in the next session.
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Hi I am 25 year old male and I am suffering from Ankylosing spondylitis since 6 years. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Ensuring proper evacuation of bowels. Constipation should be avoided at all cost. Include ghee in your diet. 2. Applying heat on affected areas will help to relieve pain and stiffness. 3. Take light foods and avoid excess oily foods and curds. 4. Avoid day sleeping. 5. Yoga asanas such as Pawana muktasana, Bhujangasana, Dhanurasana, Paschimottanasana, Vakrasana are beneficial for this disease. 6. Practice Pranayama such as Nadi shodhana, Chandrabhedi Sheethali & Bhramari.
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I have a little knock knee problem .Can it solve within 20 days ?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedic Surgeon,
Knock knees cannot be sorted out in 20 days time. First need to know the reason behind knock knees. If it's soft tissue related bracing can help. If it's bony, often surgical corrections will be necessary.
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Hello sir. I am suffering from back pain between the middle of the shoulders. I will take many pain killers but now results.

BPTh/BPT
Physiotherapist, Mumbai
Hello, start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) wear comfortable shoes do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I work for a long time with computer. Recently I find that after working my right thumb start paining and it is painful to move it. Kindly tell me what to do.?

BPTh/BPT
Physiotherapist, Mumbai
I work for a long time with computer. Recently I find that after working my right thumb start paining and it is painf...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Hello doctor my self jayant Singh I am 51 year old man I have both leg joint pain problem last two months what should I do please tell me doctor.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctor my self jayant Singh I am 51 year old man I have both leg joint pain problem last two months what should...
It is start of osteoarthritis. Start exercises for knee joint. You need to take precautions and start some medicines. Reduce weight. Avoid squatting and sitting on ground.
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Hi sir my problem is. My leg is broken so which food use to firstly recovery my health.

BHMS
Homeopath, Navi Mumbai
Hi sir my problem is. My leg is broken so which food use to firstly recovery my health.
For regeneration of new bone cells, you should eat high calcium food. It includes nachani, bajra, sprouts, curd, citrus fruits. You can also take a homeopathic medicine for faster regeneration of bone cells. Please consult a skilled homeopath soon.
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My shoulders ball and socket joint has got affected due to sudden stretch while playing. For which I couldnt throw any thing. What should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My shoulders ball and socket joint has got affected due to sudden stretch while playing. For which I couldnt throw an...
It may be labrum tear. Take proper rest for few days and apply ice 6 times daily, 10 minutes every time. Consult with me privately.
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I am 26 year old male and have backache for last 2 months. I have used pain relief ointment cream for many of day but I not get satisfied so guide me what to do next.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 26 year old male and have backache for last 2 months. I have used pain relief ointment cream for many of day but...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physio apply hot and cold water fomentation for thrice a day for 15 minutes duration each time regularly best wishes.
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My necks and half of the hands colour tone is very dark as compare to my body. How I can remove that tanned skin. Anything that I can apply to nourish my skin to get d same colour? Need suggestions please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My necks and half of the hands colour tone is very dark as compare to my body. How I can remove that tanned skin. Any...
Home remedies- do the following twice daily: 1. Add 4tbsp fresh aloe vera pulp with half a tbsp home made turmeric powder and heat for a minute, then apply externally. Leave for 20 minutes, wash off with normal (tap) water. 2. Massage the skin with tomato pulp. Leave it for 15-20 minutes, wash off with normal (tap) water. 3. Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Yogasanas- sarvangasana, vajrasana, shavasana, anulom-vilom pranayam. Practice meditation. Avoid oily food, sweets, chocolates and icecreams. Increase your consumption of fruits (banana, apple, watermelon, papaya) and salads. Drink 4litres of water daily.
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My both legs paining in night time since last one week. Numbness on left or right hand palms while sleeping in night occasionally.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate nikalne ke baad mere foot mein sensation or heat feel hota hai or wound jaisa halka pain bhi hai. Hum rej-od or maxgalin dono medicine le rahe hai .dono medicine ek saath le sakte hai ya morning or night lena hai. Please Suggest aur kya kare .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate...
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket First immerse your feet in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily
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I feel pain in knee, I think it is in my fibula joint, so what should I have to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I feel pain in knee, I think it is in my fibula joint, so what should I have to do.
put a towel roll under and press for 10 second then release repeat 10 times. do hot fermentation and avoid strain
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I am 39 yrs and am suffering from sciatica. Could you suggest any treatment.

PG Diploma In Emergency Trauma Care, MBBS
General Physician,
Hi thanks for your query- tab hifenac-p and t. Nervijen-p will surely help you. Try out with them and get back to us.
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