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Dr. Shabeer

Orthopedist, Bangalore

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Dr. Shabeer Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shabeer
Dr. Shabeer is a renowned Orthopedist in Outer Ring Road, Bangalore. You can meet Dr. Shabeer personally at Sagar Clinic, Banashankari in Outer Ring Road, Bangalore. Book an appointment online with Dr. Shabeer on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sagar Clinic, Banashankari

307, 100 Feet Outer Ring Road, 4th Phase, 7th Block, Near-Devegowda Petrol Bunk, Banashankari 3rd StageBangalore Get Directions
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I am suffering from back pain neck to legs since 2011 and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from back pain neck to legs since 2011 and now. What should I do? please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering from back pain for the last two years can you suggest how should be done?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I am suffering from back pain for the last two years can you suggest how should be done?
Avoid forward bending and use hard bed to lie. Improve your posture. Start hot saline fomentation followed by volini gel and back exercises.
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I have severe back pain and slip disks every once in a while. Cn you suggest some remedies to cure it?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I have severe back pain and slip disks every once in a while. Cn you suggest some remedies to cure it?
Hello- try these tips- 1. Try to wear a orthopedic belt to minimise strain on your back. 2. Avoid excessive travelling to further avoid damage to your back. 3. Increase dairy products in your meals, they provide nourishment to the nerves and muscle surrounding the vertebrae. 4. Use ashwagandha powder+garlic bud and make decoction in milk +water and boil it half. Use this mixing sugar in it twice daily. >you will feel no need of painkiller after 15 days of the treatment.
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Hello sir, I has a joint pains from 2 years. She had treatment but know result. She is about 38 years old.

BPTh/BPT
Physiotherapist, Mumbai
Hello sir, I has a joint pains from 2 years. She had treatment but know result. She is about 38 years old.
Hi Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Kindly visit physiotherapist or orthopaedic doctor for examination as treatment will be according to diagnosis. Best wishes.
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Hello sir/mam I want to ask you that I have pain in neck when I read book while bending my neck down I get pain in it can you tell me what will be the problem I mostly read books while sleeping on bed! And one more problem is that I am very slim and thin I want to gain mass on my body and want to become fat and gain mass how can you help me in doing this practice plse tell me! I need it!

BHMS
Homeopath, Delhi
Hello sir/mam I want to ask you that I have pain in neck when I read book while bending my neck down I get pain in it...
Hello, you can take homoeopathic medicines 1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Rhus tox 30 (4 drops in little water) twice a day for 15 days. 3. Alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. Keep a gap of 15 - 20 minutes in both the medicines. *use a small pillow. *maintain a good posture while reading books or working with computers. *don't put hands under the head while sleeping. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I am 36 year old female, I am having severe pain in my left ankle while walking. Please help.

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
I am 36 year old female, I am having severe pain in my left ankle while walking. Please help.
Do hot fomentation, wear crape bandage, do not put pressure on ankle for next 5-6 days or walk with stick or support.
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Two year back while playing volleyball I was bended backwards and I got jack in my back spine and severe pain for 5 days still in cold weather I feel pain how can relief from pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Two year back while playing volleyball I was bended backwards and I got jack in my back spine and severe pain for 5 d...
Tk muscle relaxant medicine and heat fermentation twice a day and do rest avoid strain full activity.
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Mere leg me pain hota h maine xray bhi kraya lakin kuch nahi nikla. Ab kya karna hoga?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mere leg me pain hota h maine xray bhi kraya lakin kuch nahi nikla. Ab kya karna hoga?
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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Simple ways to reduce risk of falling, especially for the elderly

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Simple ways to reduce risk of falling, especially for the elderly
Preventing falls is a special concern for men and women with osteoporosis. Falls can increase the risk of fracturing a bone in the hip, wrist, spine, or other part of the skeleton. In addition to the environmental factors listed below, falls can also be caused by impaired vision and/or balance, chronic diseases that affect mental or physical functioning, and certain medications, such as sedatives and some antidepressants. It is important that individuals with osteoporosis be aware of any physical changes that affect their balance or gait, and that they discuss these changes with their health care provider.

Outdoors:
1. Use a cane or walker for added stability.
2. Wear rubber-soled shoes for traction.

Simple tips
1. Make sure lighting is adequate especially night as falls are common when trying to walk in dark.
2. Eliminate clutter in the house and neatly strap loose wires etc so it does not come in the way.
3. Avoid using rugs where foot or cane can catch while walking.
4. Make sure there are bars to hold on to in the bathroom.
5. Elderly patients will reduce fall risk if they do gentle stretching exercises daily and keep up their walking.
61 people found this helpful
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