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Dr. Shabbir Bharmal

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

8 Years Experience
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Dr. Shabbir Bharmal BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
8 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shabbir Bharmal
Dr. Shabbir Bharmal is a trusted Physiotherapist in JP Nagar, Bangalore. He has been a successful Physiotherapist for the last 8 years. He is a BPTh/BPT, MPTh/MPT . You can meet Dr. Shabbir Bharmal personally at Sri Krishna Arogya Kendra in JP Nagar, Bangalore. Book an appointment online with Dr. Shabbir Bharmal on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - The Oxford College Of Physiotherapy, - 2010
MPTh/MPT - The Oxford College Of Physiotherapy, - 2012
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

Book Clinic Appointment with Dr. Shabbir Bharmal

Sri Krishna Arogya Kendra

No 22 Suncity Layout, Jp Nagar 7th Phase. Landmatrk: Near Gowri Shankar TempleBangalore Get Directions
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Just above the arch, on the inner side of the ankle and just before the ankle, in the inner mid region above the sole, I have occurrence of frequent mild pain, which is more like a mild throbbing tolerable muscular pain. What would be the treatment?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Your foot is made up of 26 bones, 33 joints, and more than 100 tendons. Foot pain has a number of causes that are typically associated with overuse of the bones. You can strain your foot by pounding it on hard surfaces, being overweight, or wearing shoes that do not fit properly. These strains can irritate the foot bones, muscles, or tendons.Rest as much as possible apply ice to the affected part for 10 to 15 minutes twice a day use over-the-counter pain medications.Wear shoes that fit properly wear night splints, a special device that stretches the foot while you sleep use heel cups or shoe inserts to reduce pain. Take an X-ray to determine the cause of your pain.
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When i play football, I get my leg a broken. I was not put tt. Now become 4 days. Now what to do? Please advise.

BPTh/BPT
Physiotherapist, Mumbai
When i play football, I get my leg a broken. I was not put tt. Now become 4 days. Now what to do? Please advise.
Hi did you mean tetanus (tt)? tetanus symptoms usually show up 4 to 21 days after you've been infected with the bacteria that cause the infection. Most commonly, symptoms start after about 10 days, but it can be as little as one day or as long as several months.
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My wife 31 had pain from 4 years in upper back, hand, neck on back side cannot lift arm up, can not move her head right or left easily, mri report shows her vein being touching her back bone (as its got close at some point), what to do, she feels pain in right hand too and one of his vein coz the problem what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you talking about the nerve impingement or veins? also kindly send her mri reports to me as well so that I can read report myself and advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.
Dear lybrate-user I get that you have cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I do spinal manipulation to cure this problem with out medication.
1 person found this helpful
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Frozen Shoulder - How To Manage?

MBBS, MD - Anaesthesiology
Pain Management Specialist, Ghaziabad
Frozen Shoulder - How To Manage?

 What Is Frozen Shoulder?
A frozen shoulder becomes stiff and painful, with limited range of motion. The space inside the shoulder joint slowly gets smaller. Frozen shoulder may take months to years to improve. A frozen shoulder develops in stages. In the fi rst stage (freezing), people notice shoulder pain and that it’s harder to move that arm. This stage usually lasts about 4 months. In the next 4 months, the shoulder stays very painful. It’s possible to move the arm only a little. This is known as being frozen. In the last stage, thawing, pain slowly goes away, and the arm can be moved again. This phase also lasts about 4 months in most cases.

What Causes Frozen Shoulder?
Causes of spontaneous frozen shoulder are unknown. A long period of immobilization, such as with wearing a sling or a cast after an injury, can cause it. Things that can increase chances of getting a frozen shoulder include long-term bed rest, shoulder injury, diabetes, stroke, Parkinson’s disease, and thyroid problems.

What Are the Symptoms of Frozen Shoulder?
Pain occurs throughout the shoulder area. The pain is in bones of the shoulder joint. Other nearby bones, including the scapula (shoulder blade) and clavicle (collarbone), can also be painful.
Pain can reach down into muscles of the upper arm. The pain occurs at the front and side of the shoulder. It’s constant, even at rest and at night. Besides the pain, movement becomes very limited. It becomes very hard to lift the arm.
How Is Frozen Shoulder Diagnosed?
The doctor makes a diagnosis from a physical examination. The doctor may order x-rays to rule out other illnesses that may cause symptoms. These conditions include degenerative arthritis, tumors, and shoulder dislocation.

How Is Frozen Shoulder Treated?
When frozen shoulder occurs without an injury or operation, conservative treatment with physical therapy is best. When it develops after shoulder surgery, more aggressive treatment, including more surgery, may be needed. The doctor can prescribe different treatments, including nonsteroidal antiinfl ammatory drugs (NSAIDs) for pain. Sometimes, stronger pain pills are ordered if NSAIDs don’t help. The key to recovery is to keep moving. Physical therapy, home exercises, and occupational therapy can be prescribed to relieve pain and maintain arm movement. Occupational
therapy helps continue normal activities. The doctor may inject steroids into the joint itself. Very rarely, surgery or manipulation of the shoulder may be needed.After recovery, frozen shoulder usually won’t occur in the same shoulder. Sometimes the other shoulder can become frozen.

DOs and DON’Ts in Managing Frozen Shoulder:
✔ DO take pills as your doctor directs.
✔ DO follow all instructions from the physical and occupational therapists.
✔ DO exercises as instructed.
✔ DO call your doctor if you have symptoms that worry you.
✔ DO call your doctor if you have shoulder pain that doesn’t respond to rest and is related to decreased range of motion of the shoulder joint.
✔ DO use and move your shoulder normally. A frozen shoulder often follows periods of lack of use, or immobility, in a shoulder.

  •  DON’T forget to do exercises.
  • DON’T stop your physical therapy without talking to your doctor.

 

1 person found this helpful

I had viral fever two-three days earlier. I had taken the medicine and now I do not have fever. But me legs are paining while walking. Ankle knees and space back og lower leg is paining too much.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I had viral fever two-three days earlier. I had taken the medicine and now I do not have fever. But me legs are paini...
Use olive oil massage legs take almonds and turmeric in milk. Take b complex and calcium. Take b 12 orally.
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I am suffering from back pain, what is tha reason behind it, please suggest me some solution.

Physiotherapist, Lucknow
I am suffering from back pain, what is tha reason behind it, please suggest me some solution.
This age back pain is pouserl problem so improve this and take hot water formantation and use oil or gel then do some streanthenung exersices.
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I feel pain in my legs as if my legs r fried in hot oik, pinning pain. My age 31 weight 82.Please suggest.

BHMS
Homeopath, Faridabad
I feel pain in my legs as if my legs r fried in hot oik, pinning pain. My age 31 weight 82.Please suggest.
Hi. Is there any history of injury or hurt to the area? any underlying medical condition? the pain in legs can be because of - muscle cramps (due to tiredness or dehydration), shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward. Rest your legs to feel better. Ice helps), tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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I am suffering from fever in evening and have joints pain also till last three days kindly suggest some medicine.

BHMS
Homeopath, Faridabad
I am suffering from fever in evening and have joints pain also till last three days kindly suggest some medicine.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take Rhus tox 200CH, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am 23 years old male, suffering from psoriasis from last 15 year, tried many remedies but this problem comes back. Suggest me treatment to cure this and also where I had patches on my body, when they heal they leave dark spots (hyperpigmentation), doctor says that it will heal with time but they are not fading. 7 years passed but the dark spots are as it is.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old male, suffering from psoriasis from last 15 year, tried many remedies but this problem comes back. ...
It is a chronic ( long lasting condition) and will take time to reduce if not gully healing Topical treatments are rubbed directly into the affected skin to bring local relief without the system-wide side effects of medicines taken by mouth. Topical treatments for psoriasis include: Salicylic acid . Some doctors recommend salicylic acid ointment, which smoothes the skin by promoting the shedding of psoriatic scales. Using salicylic acid over large areas of skin, however, may cause the body to absorb too much of the medication, leading to side effects. Salicylic acid may also cause skin irritation and weaken hair shafts, which can cause breakage and temporary hair loss. The effectiveness of these preparations are modest at best. Steroid-based creams. The mainstay of psoriasis treatment, steroid creams decrease inflammation, relieve itching, and block the production of cells that are overproduced in psoriasis. Stronger preparations, which are more effective than milder ones, can cause side effects that include burning, dryness, irritation, and thinning of the skin. Be especially careful to follow your doctor's instructions on their use. Calcipotriene -containing topical ointment. Calcipotriene, which is related to vitamin D, has proven to be effective for treating psoriasis, especially when combined with a topical corticosteroid cream. It's best to use only limited amounts to avoid side effects. Coal-tar ointments and shampoos. These products can help slow the rapid growth of skin cells and alleviate symptoms, but some people are vulnerable to the side effects, especially folliculitis, a pimple-like rash affecting the hair follicles. These medicines should be used only under a doctor's supervision. Prescription retinoids. These topical preparations containing a synthetic form of vitamin A can help improve psoriasis. These preparations don't work as quickly as steroids. Topical retinoids can sometimes cause dryness and irritation of the skin.
3 people found this helpful
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