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Dr. Shabana Parveen

Physiotherapist, Bangalore

200 at clinic
Dr. Shabana Parveen Physiotherapist, Bangalore
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shabana Parveen
Dr. Shabana Parveen is a trusted Physiotherapist in Madiwala, Bangalore. You can visit her at Physiotherapy For All in Madiwala, Bangalore. You can book an instant appointment online with Dr. Shabana Parveen on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No:22,20th Cross, 16th Main, B.T.M 2nd stage. Landmark: Opp to Madiwala GateBangalore Get Directions
200 at clinic
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Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And its pain when I bend or lay.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello. I am 25 years old. From last 20 days I am having pain in breast bone area which goes away to my left back. And...
That is strain do hot fermentation and rest avoid movement of shoulder stretching exercise and elevate your shoulder.
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Hi I am 23 years old. I am suffering from tmj and wide face problem from past 4 yrs. I hv heard that mandibular v line surgery is the treatment for it please suggest me the appropriate treatment to cure both and the cost of mandibular vline surgery and the hospitals for it

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate This is a procedure usually done by maxillo-facial surgeons in india so my advise would be to get in touch with one of them. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My mother is suffering with back ACH since 4-5 years we consulted many doctors but no use she is using medicines also but the pain is like that only so what is the solution.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist, Hyderabad
My mother is suffering with back ACH since 4-5 years we consulted many doctors but no use she is using medicines also...
Consult physio they will give treatment to reduce pain after reducing pain 60 to 70 percent then start exercises. Physiotherapist teach you strengthen exercises. If you strengthen your muscles only give long term pain relief to you.
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After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? My grandfather die because of windpipe cancer and he was chew tobacco. I am 21 years old and I am not smoking or drinking or chew tobacco and I am going gym everyday.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
After 2 or 3 months I get pain in my chick muscle chest and back. Is it symptoms of cancer? My grandfather die becaus...
due to neck and shoulder strain not symptoms of Cancer check ur neck and shoulder movement if there is pain then tk hot fermentation and stretching exercises
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I am 22 years old female. I am suffering from severe leg pains. What should I do?

BPTh/BPT
Physiotherapist, Delhi
I am 22 years old female. I am suffering from severe leg pains. What should I do?
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Apply volini cream before sleeping. Take calcium and multivitamin with vitamin d 3 for 2 month.
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I have back pain since 4 months I am unable to do any work plzz let me know the how it will go.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since 4 months I am unable to do any work plzz let me know the how it will go.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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When I play cricket after bawling using right hand several time I had saviour pain in back side of 2 lower ribs and back obliques.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I play cricket after bawling using right hand several time I had saviour pain in back side of 2 lower ribs and b...
Avoid strain and tk muscle relaxant medicine and heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment ultrasonic therapy and swd for you.
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Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may cause severe damage? Or is it due to my office hours which I have joined recently and have to do a lot of work.

MBBS
General Physician, Chandigarh
Im 25 years and i'm having shoulder pain since 1 week after doing some exercises should I leave my workouts as it may...
Whenever you start some new activity your muscles used for that activity become stiff and give you pain for some time you should continue with the exercises to get used to it once in a while you can take tab combiflam to get relief from pain or apply colonial gel and give hot fomentation on the affected part.
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How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and medicines.

BAMS
Ayurveda, Navi Mumbai
How to increase synovial fluid in knee joints by taking dietary supplements and medicines. Also suggest diets and med...
Take ladies finger soup at 7:00 in the evening.Take kismis soup in the morning.Take nanchini,dry fruits and Dinka ladoos.Take lot of flax seeds in diet
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I am 25 year male suffering toe pain when wake up morning & does not stantore than 5 minutes in one place. What should I do.?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 year male suffering toe pain when wake up morning & does not stantore than 5 minutes in one place. What s...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother age of 55 is suffering with joint pains in hand, neck, legs nd back. Her body was like selling. What to do.
HI, YOU DO ACUPRESSURE TREATMENT CAN HELP YOUR PROBLEM. TAKE BIOCHEMIC NAT PHOS. 3X. 4TAB THRICE A DAY WITH WARM WATER. IF ANY PROBLEM THAN CONE TO APPOINTMENT IN ONLINE CONSULT ME .
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My left hand is paining badly for last 3-4 days and I am not able to rotate my hand properly plss help me my exam are going on.

BPTh/BPT
Physiotherapist, Chennai
My left hand is paining badly for last 3-4 days and I am not able to rotate my hand properly plss help me my exam are...
We need to know the cause of this pain. So, you should go for a check up by orthopedics. But for right now you can dip your hand in some hot water for 15-20 min twice or thrice a day. You can massage slowly it if there is no redness or much swelling. Try to move your hand slowly. Do not lift heavy weights. Do not do much work with that hand. You can visit a physiotherapy center for better relief.
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I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, in this case can I go for gym or yoga, after delivery I have lots of pain in my both legs in feet, ankle,from hips to feet very painfully. Even have pain in between hips there is a small bone I have lot of pain while sitting sleeping and lying. Please suggest me should I go for intercourse.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I have twin baby after 8 months also my tummy is very loose not able to move normally if my child hit also it pains, ...
If you had vaginal delivery then you can join gym or yoga now. But if you had caesarian section you should avoid doing those things for at least 1 year. Yes you can have intercourse now.
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I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because of pain. Due to this I feel tired and dull the whole entire day.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I am having back pain when I woke up from the bed. I am not able to sleep comfortably because o...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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I have pain in my right knee have gone through laser and other orthopedic stuff including excercisesright now it is much better but how long should I keep up with the exercise routine walk 25 minutes into simple yoga and freehand am 79 years of age and overweight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my right knee have gone through laser and other orthopedic stuff including excercisesright now it is m...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am having pain in both my heels for the past few years. because of this my walking style has changed. Is there a permanent solution to this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in both my heels for the past few years. because of this my walking style has changed. Is there a pe...
its PF tk physiotherapy treatment and avoid long standing. do calf stretching exercises. use flat foot wear.
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I am suffering from severe back pain from last one week. Can you please provide me any solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am suffering from severe back pain from last one week. Can you please provide me any solution.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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How to increase strength and immunity as I'm 19yrs old? And when I do gym then i am suffering from shoulder and back pains.

BAMS
Ayurveda,
How to increase strength and immunity as I'm 19yrs old? 
And when I do gym then i am suffering from shoulder and back...
To get strength you need nutritious food with high calorie in many parts. Never heavy food but many times.
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