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Dr. Seshadri

Ayurveda, Bangalore

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Dr. Seshadri Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Seshadri
Dr. Seshadri is a trusted Ayurveda in Frazer Town, Bangalore. You can consult Dr. Seshadri at Ashwini Ayurveda Clinic in Frazer Town, Bangalore. Save your time and book an appointment online with Dr. Seshadri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashwini Ayurveda Clinic

No.731, M.M. Road , Frazer TownBangalore Get Directions
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4 Modern day Causal Factors that Impact Your Health the Most #WorldHealthDay

MBBS, MD - General Medicine
General Physician, Gurgaon
4 Modern day Causal Factors that Impact Your Health the Most  #WorldHealthDay

Today is World Health Day, let's see what is affecting health the most, world over. Our lifestyles, while full of luxuries that can make our lives easier and better in a lot of ways have actually increased our chances of suffering from a plethora of related health conditions. A lot of the diseases we suffer from today are either caused by sedentary lifestyles or the immense pollution that plagues the modern world.

Here are 4 factors of a modern day lifestyle that are ruining your health.

1. Binging on processed and junk foods


Apart from being high in sugar, salt, and fat content, processed foods are chief sources of synthetic food additives. Preservatives, artificial colors, and flavor enhancers are used in most processed foods. Besides the fact that packaged foods are stale, most of them do not go through proper tests to determine their long-term health risks. Usage of various types of chemicals and artificial additives do their part in worsening the case.

2. Use of tablets, computers, and cell phones

One often hears how cell phones lead to disastrous traffic accidents. But most people are unaware that excessive use of cell phones can lead to ear cancer. Besides, it has been found that the signals emitted for telecommunication purposes lead to stunted growths of trees and other agricultural abnormalities, thereby affecting the quality of the food you consume.

Moreover, computers and tablets are making people more engrossed in a virtual world rather than reality, giving rise to feelings of alienation and depression. In fact, addiction to social media is fast becoming one of the major factors of depression amongst teenagers and young adults.

Also, addiction to technological gadgets is fostering laziness in children of today, making them prone to obesity and associated health risks. Children these days rather play games on their phones than play outside, which also hampers their social and interpersonal skills in a negative manner.

3. Modern transport

The polluting effects of vehicles are a well-discussed fact. Fumes emitted from vehicles can give rise to respiratory syndromes. But besides that, cars, bikes and other means of transport are making people lethargic. Instead of walking short distances, people prefer to use automobiles. Most people tend to use elevators and escalators instead of using the stairs. These lead to less physical activities and decreased physical health.

4. Long working hours

Long working hours are another aspect of a modern lifestyle that is leading to a number of health complications in individuals. Not only is sitting long hours in front of the computer screen bad for your eyes, it's bad for your posture too and can give rise to severe neck and back pain along with headaches. Moreover, long working hours add to stress levels, thereby affecting your overall health and making you prone to diseases such as hypertension and heart diseases.

'Consult'.

Related Tip: 3 'Healthy' Dietary Habits That Are Infact Harming You!

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Period start date 23rd April Period cycle 27 day Kab sex krne se male pregnency consuve hone ki Jada chance hoga.

MBBS
General Physician, Delhi
Period start date 23rd April
Period cycle 27 day Kab sex krne se male pregnency consuve hone ki Jada chance hoga.
Pregnancy hone k chances 13-21 din k beech intercourse karne s zyada honge kyuki in dino m normal 28 days ki cycle m ovulation hota h. Male ya female s iska koi relation nahi h.
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I am having sciatica. The most pain is in the buttocks hips thighs and calf region of leg. Burning sensation ks also there. I am doing yoga exercises and taking hot water bath with eucalyptus oil. What other things I should be doing? I have taken physiotherapy treatments also. Pain still persists and its a constant pain. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having sciatica. The most pain is in the buttocks hips thighs and calf region of leg. Burning sensation ks also ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My hair is becoming dead and hairfall is also increasing. Sometimes they are dry and sometimes they are very oily. I want my previous hair back. What should I do?

Trichologist
Dermatologist, Mumbai
My hair is becoming dead and hairfall is also increasing. Sometimes they are dry and sometimes they are very oily.
I ...
Hair is the part of the body. It gets nutrition through blood. Food which is rich in minerals, protein and iron is good for hair. So healthy diet supports healthy hair. Hair fall has various reasons like stress, nutritional deficiency, diabetes, malaria, jaundice, thyroid, mal absorption etc. It is important to understand the cause and then treat it. Consult trichologist for further treatment.
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I am 30 years old unmarried male. I have male pattern baldness since last ten years. How to make new hair.

BHMS
Homeopath, Faridabad
I am 30 years old unmarried male. I have male pattern baldness since last ten years. How to make new hair.
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called'hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of dht (di- hydro -testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this dht or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg, eggs, pulses, legumes, sprouts, nuts (sp. Walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smooking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid vigorous exercises or any supplements provided by the gym! regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! take homoeopathic rx - schwabe's wiesbaden 200/ twice a day for 1 month and revert me back. Also, use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). (n. B: with the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - cbc, s. Iron, s. Ferritin, s. Calcium, s. Vitamin d3, s. Vitamin b12. If there is any family history of thyroid dysfunction, get thyroid function test done as well.
1 person found this helpful
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I have pain in ankle, joints of leg. I get fever in regular intervals. I have hair loss problem also. What should i do to cure?

BHMS
Homeopath, Raebareli
I have pain in ankle, joints of leg. I get fever in regular intervals. I have hair loss problem also. What should i d...
Please take a dose of Acid Phos 1 M single dose and revert after 2 weeks. Lifestyle changes 1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair. 2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush. 3. Have a weekly scalp massage to provide stimulation to the hair follicles. 4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier. 5. Get plenty of rest and sleep to allow your body to grow hair.
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I have so many white hairs in this early age so how to reduce it and stop the growing of white hairs?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have so many white hairs in this early age so how to reduce it and stop the growing of white hairs?
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 20 years old girl. I have a weight of approximately 60 range and my height is 159 in cm. Is that I am overweighted? How can I manage my weight healthy?

BHMS
Homeopath, Faridabad
I am 20 years old girl. I have a weight of approximately 60 range and my height is 159 in cm. Is that I am overweight...
Hi, as per your height and age, you have normal weight and not at all overweight person, so relax and be happy! but yes, try to maintain the same in future as well.
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I am a 46 years old male I have fungal infection on my chest area since last 4-5 months a dark patch about 5 inch in diameter slightly redish brown spot sometime feel miner itching and nothing else I tried many creams etc. But it remain there.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine: Dr. Reckeweg's r- 82 / 10 drops in little water three times a day for 15days.
1 person found this helpful
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Sometimes my face becomes dry and starts itching and acne appears on my face. Is it due to allergy problem or due to dryness?

B.A.M.S
Ayurveda, Banaskantha
Sometimes my face becomes dry and starts itching and acne appears on my face. Is it due to allergy problem or due to ...
Try to wash face 2-3 time/day with water. Apply aloe vera pulp of face once in day. Skip harsh soap or face wash to use.
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I often had headache and its like band squeezing my head. And I can not sleep whole night. What kind of head ache it is? And how can I get rid from this headache.

MBBS, cc USG
General Physician, Gurgaon
I often had headache and its like band squeezing my head. And I can not sleep whole night. What kind of head ache it ...
it is due to stress This problem can be solved by Meditation you can go for regular Physical exercise Get checked your eyes for refractive errors i can give you address of Rajyoga meditation center near your house (this is free of cost) consult me for further management
1 person found this helpful
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I am a 37 years old Male and facing the problem of Hair fall and Dandruff along with I face the pain on my Head after taking Bath. what should I have to do? please guide me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 37 years old Male and facing the problem of Hair fall and Dandruff along with I face the pain on my Head after...
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
8 people found this helpful
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My wife suffering, small sand like bubble appeared inside and outer side of vagina. Itching is there. Please help.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My wife suffering, small sand like bubble appeared inside and outer side of vagina. Itching is there. Please help.
it may be due to infection advice her for betadin wash .Take in 5-6 litre warm water and 2 table spoon of betadin put on them and sit on tub and wash properly atleast twice a day.keep dry and clean vaginal portion always.
2 people found this helpful
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I have pain on backbone, it take minimum 30mins of time to sleep in night please give so. E tips or guide me.

BAMS
Ayurveda, Ambala
I have pain on backbone, it take minimum 30mins of time to sleep in night please give so. E tips or guide me.
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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Hi doctor, I'm getting heat boil like wounds on back and shoulders continuously. Some say it is due to dandruff but I take head bath daily. Because of this boil I'm getting black marks. Please let me know the effective remedy and natural medicine.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi doctor, I'm getting heat boil like wounds on back and shoulders continuously. Some say it is due to dandruff but I...
Take Sulphur 0/2 daily in morning and evening. It will start reducing and then go away. And avoid touching it. Still if you have any query. Please feel free to ask. Take care. :)
2 people found this helpful
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I had sex with my boyfriend with protection, despite of which I'm late on my period by 5 days. Should be worried ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had sex with my boyfriend with protection, despite of which I'm late on my period by 5 days. Should  be worried ?
Hi Shefali, delayed period could be due to stress or hormonal imbalance as she is known case of PCOD. If you had sex in fertile period in spite of protection pregnancy can occur in less than 5%
1 person found this helpful
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Dr. I have a great cavity in my teeth I want to remove it can I remove my cavity at home.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dr. I have a great cavity in my teeth I want to remove it can I remove my cavity at home.
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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My BMI is within limit 26 and I have fatty liver. I am non alcoholic & non smoker. Last time I did scanning for different reason and doctors said no major. Please suggest.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My BMI is within limit 26 and I have fatty liver. I am non alcoholic & non smoker.
Last time I did scanning for diffe...
Dear user. Some fat in your liver is normal. But if it makes up more than 5%-10% of the organ's weight, you may have fatty liver disease. Even if you have nonalcoholic fatty liver disease, it can help to avoid drinking. If you are overweight or obese, do what you can to gradually lose weight -- no more than 1 or 2 pounds a week. Eat a balanced and healthy diet and get regular exercise. Limit high-carb foods such as bread, grits, rice, potatoes, and corn. Take care.
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I am 24 years old I have severe corpse gastritis since one year I consult many doctors but every doctor give medicines to stop it not to cure it. Every time I take food my stomach pains very much. I always feel like nausea and if vomiting starts it dosent stops till some yellow substance gets out of my stomach I feel like dying please help me sir. This is all because of smoking a lot but now I have quit smoking. I have rashes in my stomach wall l. I need to cure it not to stop.

MBBS, cc USG
General Physician, Gurgaon
I am 24 years old I have severe corpse gastritis since one year I consult many doctors but every doctor give medicine...
This is very good step you have taken for your self by deciding to quit smoking I am giving you some health tips for this kind of symptoms: 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities, 10.Meditation: i can give you address of rajyoga meditation center near your house (this is free of cost) Consult me for further Management
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I have black spots and pimples on my back I have used scar removers how to remove it.

MBBS
General Physician, Jalgaon
I have black spots and pimples on my back I have used scar removers how to remove it.
Please Alone medicine, creams etc won't work permanently Wake up early go for morning walk in greenery daily Do facial exercises daily Do yogasanas and pranayam daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food for few days Take Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Apply skin light cream by Himalaya regularly Use herbal face wash regularly Reconsult if needed.
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