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Dr. Sepher K

MBBS

General Physician, Bangalore

17 Years Experience  ·  50 at clinic
Dr. Sepher K MBBS General Physician, Bangalore
17 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sepher K
Dr. Sepher K is a popular General Physician in K R Puram, Bangalore. He has been a practicing General Physician for 17 years. He has completed MBBS . He is currently associated with Medicure Poly Clinic in K R Puram, Bangalore. You can book an instant appointment online with Dr. Sepher K on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dr B R Ambedkar medical college, - 2000
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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No 129, 1st floor, Krishna murthy complex, Udayanagar Main Road. Landmark: Near Balaji Hotel, Behind Tin factoryBangalore Get Directions
50 at clinic
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I have a severe headache. I do not know the reason why. I took MRI scan as well.in that report. There is no problem says. But im facing the headache again amd again. Its very paining for me.

BHMS
Homeopath, Faridabad
I have a severe headache. I do not know the reason why. I took MRI scan as well.in that report. There is no problem s...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
1 person found this helpful
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Penis size very small after erection 3-4 inch after masturbating for 10 years since the age 12 yrs. Now also suffering from early ejaculation. Please assist.

MBBS
General Physician, Chandigarh
Penis size very small after erection 3-4 inch after masturbating for 10 years since the age 12 yrs. Now also sufferin...
Penis size cannot be changed but yes you can change your habit of frequent madturbation that will help you to sustain your erection longer
4 people found this helpful
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Sir /Madam I am suffering for left side chest pain for last one year please give me any suggestions.

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
Sir /Madam I am suffering for left side chest pain for last one year please give me any suggestions.
Chest pain in a young patient like yourself could be musculoskeletal or gastric in best case scenario or cardiac in worst case. So some practical steps to eliminate possibilities begins with knowing whether this pain is associated with breathless, sweating or palpitations (increased heart rate) and especially increases on high state of activity whether physical or emotional. If this is the case then possibility of cardiac related event becomes very important and you need further work up without delay. However if your chest pain is movement related or enhanced with shoulder girdle movement along with local pain on pressing the chest wall then in that case musculoskeletal pain is first possibility to consider. Also, if this chest pain is central and is associated with meals or indigestion or constipation then keep acidity on high alert and start taking anti acidity medicines to counter this gastric problem. Localisation in case of chest pain is a wrong methodology. By localisation I mean the attribution of pain to a organ in chest. Chest pains are very treacherous types and merely localisation to left side does not mean that it is serious problem. Hope this helps.
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I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is going on. I have visited one orthopedics for pain but then he asked for uric acid and CRP tests. Is there any special doctor for this with specialty in this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is goin...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints. Tab. Bencid 500 mg once a day.
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Hi i am 23 I have Pcos and last in 2014 December I conceived via hmg amd hcg shots but later during 7th month lost my pregnancy due to IUGR. Also I am having thyroid (normal now) Again I am trying to conceive. My doctor gave me clomifene citrate from day 3 to 7. Hmg injections on day 3 and 5. On day 11 I was having a 16mm follicle in right ovary and 19mm ovulated follicle in left. (Ovulation occurred from left ovary without hcg) I want to know if 16mm follicle will rupture at the same time or within 24hrs of each other? My doctor said there are chances of 16mm follicle to rupture till next day. Is it possible?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Exactly it cannot be said that when it will rupture, it is possible that it may rupture the next day or on the same day. But in both the cases there are chances of pregnancy so you need not to worry for that. If you are going for iui then do it twice for consecutive days, or going for natural then then regular intercourse for 3-4 days.
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Pain in throat since yesterday. Difficulty in swallowing. Mild fever. Male 16 years. Please advice.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
You have to consult general physician this fever may be due to pharyngitis or sore throat. Need to take antibiotic course.
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I can't able to go for my physical training because of my body pain it is normal but this time it is too much of time please tell me the cure for this.

MBBS
General Physician, Mumbai
I can't able to go for my physical training because of my body pain it is normal but this time it is too much of time...
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for CBC
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I am 27 year old woman. I just married 25th Nov. After 1st Dec I do regular sex without condom, four times in a day. It is good or not.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
There is no restriction on the number of times you have sex. However if you don't want to get pregnant please use either condoms or other forms of contraception like oral contraceptive pills. Frequent sex will not have any ill effect on your health
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I don't have right ear since birth. Could it be reconstructed? If yes, What could be the maximum cost of it.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I don't have right ear since birth.
Could it be reconstructed?
If yes, What could be the maximum cost of it.
It can be done by plastic surgery. Its cost varies according to cities and the hospital you go for...
1 person found this helpful
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Now a days I am not at all getting sleep at night till 2am, some times 4 early in the morning I am getting sleep, so give me some suggestions for me to sleep nycly.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Now a days I am not at all getting sleep at night till 2am, some times 4 early in the morning I am getting sleep, so ...
Hi…This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during meals. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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I'm having pain in central line of chest when I do twisting, deep breathing, sneezing or any movement in this region. It feels that there is problem in chest bone. What may be the reason for this problem?

MBBS
General Physician, Mumbai
I'm having pain in central line of chest when I do twisting, deep breathing, sneezing or any movement in this region....
Dear Lybrateuser, - Your pain is due bony problem because of inflammation, exertion or exercise - apply pain killer gel three times a day - take over the counter painkiller tablet, three times a day after food - try to reduce weight by diet & exercise - avoid bending, lifting heavy weights, exertion for few days till pain subsides.
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I am suffering from thyroid from class 8 ,2008 onward. Taking thyronorm 100, I want to know what is the remedy ? Can I recover totally after some stage that I don't have to take medicines for thyroid, I hate medicines, can I ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am suffering from thyroid from class 8 ,2008 onward. Taking thyronorm 100, I want to know what is the remedy ? Can ...
hypothyroidism is a hormone deficiency disorder, since thyroxine is needed every day for normal functioning of brain and a variety of metabolic activities, it has to be supplemented every day for the lifetime. Hence only option is to take thyroxine for life. You may hate taking medicine but there is no alternative.
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Is there any chances of pregnancy, if I use condom and also withdraw before ejaculation?

MBBS
General Physician,
Is there any chances of pregnancy, if I use condom and also withdraw before ejaculation?
Failure rate of contraceptive use of of Condom is very low. As you did withdraw, and if no spillage, there is still lower chance. Regards.
1 person found this helpful
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I have pain in ear and throat. Also have whooping sounds in ear while eating and in blinking of eye. Please say the remedy for ear pain and reason also why it had happened.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
Dear , most probably you may have throat infection and that is causing throat pain and pain in ear - called referred ear pain. Some sound in ear during eating is due to opening and closure of eustachian tube situated between throat and ear. Best way to relieve your ear and throat pain is taking treatment of throat infection along with pain relieving medicine. Wish you a speedy recovery.
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Sir. Earlier I was diagnosed with fatty liver Grade 1. My LFT during Ramzan fasting was Bilirubin 0.8 Ast 75 Alt 86. Urea 30 and creatinine 1.3 after Ramzan Bilirubin 1.2 Ast 39 Alt 41 Urea 32 and creatinine 1.3 Is there any issues on result ?

BAMS
Ayurveda, Ambala
Sir.
Earlier I was diagnosed with fatty liver Grade 1.
My LFT during Ramzan fasting was Bilirubin 0.8
Ast 75
Alt 86.
...
To treat the fatty liver - •Take 1/2 teaspoon of AMLA POWDER (CHURN) with a glass of water in morning. • Avoid alcohol or do not drink too much amount of alcohol. Avoid tobacco smoking & chewing. • Control your weight don't be overweight . Maintain your weight by doing exercise daily such as running , jogging ,walking . • Avoid fast food, cold drinks , chicken & fish. As these food increase load on liver. • Eat healthy & balanced diet .Green leafy vegetables, seasonal fruits, high fiber foods . Eat less or minimum amount of foods containing fat such as butter , ghee, cream. Maintain your cholesterol level in normal range. • Do not take higher amount of drugs such as pain killer, antidepressants ,steroids. As these medicines cause very harmful effect on liver. • Prevent yourself from infection. Always wash your hands with soap before eating food. • Avoid use of other person's razor for shave . • Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening.
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What is healthy diet? Because I'm unable to take proper diet due to my office timing. Please suggest me.

M.sc Food & Nutrition
Dietitian/Nutritionist, Mumbai
What is healthy diet? Because I'm unable to take proper diet due to my office timing. Please suggest me.
There is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
11 people found this helpful
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I am 24 year old I am struggling with cough from past 1 month took many remedies it didn't work also I am having severe back pain wat to do.

MBBS
General Physician, Cuttack
I am 24 year old I am struggling with cough from past 1 month took many remedies it didn't work also I am having seve...
1. Do a complete blood examination like cbc, esr, mantoux test, x ray chest, sputum examination for afb (3 samples) 2. Consult chest physician with report. 3 do warm saline gurgling 3-4 times daily 4. Avoid smoking if you smoke.
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I have been suffering from ankle pain from last few days after removing my shoes. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hot and cold pack for 20 minutes alternative. Apply pain relief ointment. Tk rest. Avoid long standing.
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