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Dr. Sepher K

MBBS

General Physician, Bangalore

17 Years Experience  ·  50 at clinic
Dr. Sepher K MBBS General Physician, Bangalore
17 Years Experience  ·  50 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sepher K
Dr. Sepher K is a popular General Physician in K R Puram, Bangalore. He has been a practicing General Physician for 17 years. He has completed MBBS . He is currently associated with Medicure Poly Clinic in K R Puram, Bangalore. You can book an instant appointment online with Dr. Sepher K on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dr B R Ambedkar medical college, - 2000
Languages spoken
English
Professional Memberships
karnataka medical council

Location

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Medicure Poly Clinic

No 129, 1st floor, Krishna murthy complex, Udayanagar Main Road. Landmark: Near Balaji Hotel, Behind Tin factoryBangalore Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I used to masturbate from the last 6 year and I am getting yellow urine with semen apart from this m getting ejaculation problem. Please guide.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I used to masturbate from the last 6 year and I am getting yellow urine with semen apart from this m getting ejaculat...
This is dhatuksheenta or prameha....you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....
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Post preganancy I am overwieght with10 kgs. I had c-sec and now its going to be an year. I am also having vit d deficiency due to which I have pains in the knee and feet. Please help me loosing weight.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Post preganancy I am overwieght with10 kgs. I had c-sec and now its going to be an year. I am also having vit d defic...
Hello , 1. Eat ragulu, jonnalu. More fiber content food. 2. Take less amount of carbohydrates which store in your body for one or two days. 3. Add protein and vitamins/minerals into your diet which will never store in your body for a long time, but very essential. 3. Add omega-3 to your diet. Long run you will never come into any port pregnancy side effects. 4. Add calcium to your diet. Let me know if can suggest you the best food supplements, my wife conceived a health baby few mother later. She is also a c-sec, but had a very good health in few days by the supplements which I suggested. Have a healthy life.
16 people found this helpful
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I use to take 3 to 4 cup of green tea daily is there any side effects. Is it the cause of low vitamin B12.

MBBS
General Physician, Chandigarh
I use to take 3 to 4 cup of green tea daily is there any side effects. Is it the cause of low vitamin B12.
There different reports regarding green tea stating its advantages and disadvantages it us advisable not to consume more than two cups in a day.
1 person found this helpful
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Whenever he is aroused his penis is wet at the tip and white liquid keeps coming out of it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Whenever he is aroused his penis is wet at the tip and white liquid keeps coming out of it.
Dear Lybrate user. The transparent clear liquid which comes out of your penis while having foreplay, speaking to a girl, watching porn etc is called pre-cum. This is a natural procedure and you don't have to stop it. Pre-cum is used as a lubricant on the penis glans, when the penis enters the vagina. Please understand. This is never a health problem. Don't worry. Take care.
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Hello doctors . My weight is 100 kgs n height is 5.6 inches. Since 3 years whatever I do there is 5 kgs up n down in my weight. I'm having cereals n boiled egg without yellow morning. When I go to college I take 2 with wid vegetables for lunch. If I am at home I have phulka or one cup rice. Evening have green tea. And I have one jowar roti with vegetables at night around 7 pm. Then I don't eat anything at night. Drink water in adequate amounts too. Morning due to hectic college schedule if have have time then I do walking for nearly half to one hour. Im fed up im not at all loosing weight. Please suggest me. I had few thyroid abnormalities in childhood so had iodine tonic for 2 months then it was fine. Again at the age of 15 I had imbalance so ate 12. 5 mg thyroxine for one month. Now at the age of 20 again symptoms of thyroid with pcod im having. Since 6 months eating 25 mg of thyroxine. There is a family background of hypothyroidism and diabetes. Pls help me I don't want to be inline with them. And want to loose my weight too.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Hello doctors . My weight is 100 kgs n height is 5.6 inches. Since 3 years whatever I do there is 5 kgs up n down in ...
dear first of all make principle of life small frequent low calorie diet. Fruits in betwnnn breakfast and meal then lunch and dinner. Brisk walking and anxiety free life and some drugs like kg cut 30 min before dinner 3 tsf in water.
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Hi, I am 29 years old male, having bp 100/140 and my heart beat is 90/ minutes is this normal. Please suggest.

MBBS
General Physician, Ahmedabad
Hi, I am 29 years old male,
having bp 100/140
and my heart beat is 90/ minutes
is this normal.
Please suggest.
If bp is 140/100 than systolic bp is high, keep record of bp for 5 days continously if same you may need medicines, can ask privately with all readings.
1 person found this helpful
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If Levipil 500 is taken in a dosage of 2 tablets a day will it cause any side effect?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
The side effects are as following of tab. Levipil. Drowsiness, weakness, headache, hostility, fatigue, nervousness, dizziness, personality disorder, irritability, agitation, emotional lability, depression, mood swings, vertigo, anxiety, unsteadiness, seizures, memory loss, confusion, increased reflexes, tingling, aggression and suicidal behavior. Itching, skin discoloration, rash and loss of hair. Inflammation of nasopharynx, stuffy nose, inflammation of conjunctiva, blurred vision, double vision and ear pain. Vomiting, loss of appetite, diarrhea, nausea, gastroenteritis, constipation and inflammation of pancreas. Albumin in urine and urine abnormality. Easy bruising, deficiency of all three blood cell types (with bone marrow suppression in some cases). Abnormal lfts (liver function test), liver failure and inflammation. Dehydration and weight loss. Neck pain. Increased cough, asthma and sinusitis.
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I used to masturbate regularly even thrice in a day. Is it harmful? I used to ejaculate very quickly with lesser amount of cum. How I can stop masturbating.

DSTD,MBBS
Sexologist, Howrah
I used to masturbate regularly even thrice in a day.
Is it harmful? I used to ejaculate very quickly with lesser amou...
Yes excessive masterbation is harmfull. 2-3 time per week is ok. With proper counseling & life style modifications you can control it. Be confidant.
4 people found this helpful
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My daughter is 23 years old. Problem is she has pcos and does not get her periods regularly. She is around 80 kgs and 5.6ft tall. She is under homeopathy treatment but does not take medicine properly. My question is can she conceive after marriage easily. Thyroid level is normal. Next year I am planning to get her married.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My daughter is 23 years old. Problem is she has pcos and does not get her periods regularly. She is around 80 kgs and...
In some cases there may be problems with PCOS in conceiving. It is important to maintain a normal BMI and healthy lifestyle to maintain regular cycles.
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Stop Premature Ejaculation

Advanced Aesthetics
Ayurveda, Gulbarga
Stop Premature Ejaculation
Stop Premature Ejaculation

You can help your partner with early ejaculation by trying some of these techniques from the "erection toolkit."

Premature ejaculation (PE), which I prefer to call early ejaculation, is the most common sexual problem facing men under 40. While it’s important to understand the physical and emotional causes of PE, it might appeal to the male “fix-it” nature instead to suggest certain techniques known to slow or stop PE.

I refer to these techniques, which you can teach him so that he can learn to delay his sexual response, as a woman’s special “tool box.” By dipping into the tool box, you can do more than just try to extend his erection — you can further build your relationship and deepen your intimate connection. You will both benefit from your role as Ms. Fix-It!

Here are seven of the most effective tools.

Deep Breathing
Deep breathing is a form of meditation that can sometimes help control the arousal and tension that lead to early ejaculation. Try to see if he can avoid shallow, short breathing, which speeds up his heartbeat and can trigger EE. Try to get him to spend five seconds breathing in one deep, full breath, hold it for about three seconds, and then exhale for five seconds. If he can do this for about five minutes without breaking the rhythm, he may be able to use it in the bedroom. Plus, focusing on each other’s breathing, and how it rises and falls, can build an intimate connection.

The Stop-and-Start Method
This begins as a solo exercise. Your partner should begin by masturbating alone, bringing himself close to orgasm and stopping. After relaxing, he should continue bringing himself closer and closer to orgasm until he can’t hold it any longer. (Doing this several times by himself without distraction will help him learn where his point of no return is.) When he feels that he has mastered the technique, the two of you should engage in sexual activity that stops short of intercourse.

The Squeeze Method
This method requires one of you to squeeze the base of the penis at the same point that the stop-and-start technique would be used, when he is at the brink of orgasm. The idea is to reduce your partner's erection through squeezing. Just as with the stop-and-start method, your partner should do it on his own first, master it, and then invite you to practice the technique with him.

Kegel Exercises
Kegels aren’t just for women. There’s no better method to strengthen the pelvic region than to create a strong pubococcygeus muscle (PC muscle), which can help control ejaculation. The easiest way for him to find this muscle is to see if he can stop the flow of urine when he goes to the bathroom. It’s the PC muscle that he uses to do that. Once he finds it, he needs to practice feeling exactly where it is located and make sure he engages it, rather than using his abdominals, buttocks, or thighs. (These must all stay loose when doing Kegel exercises.) To do Kegels, he will quickly clench and release the PC muscle repeatedly for ten seconds. He should do three sets, with a ten-second break between sets. If he contracts his PC muscle when he’s close to orgasm, he should be able to slow things down.

Tantric Techniques
Sex that is truly explorative is more than just traditional physical pleasure. Try using the tantric techniques of establishing an intimate connection, including when he’s nearing the point of no return. When he approaches that point, he should cease stimulation (i.e., pull out), then contract the PC muscle and lower his chin to his chest (this is important, as it prevents energy from rising too high and making him feel ungrounded). He should then draw in a breath, feeling the warmth of sexual energy rise upwards in his body. Repeat this as needed, until the desire to release is no longer urgent.

Condoms With Benzocaine
The results vary, but climax-control condoms can extend sexual activity and delay a male’s climax as long as five minutes. These condoms have benzocaine in the tip; it’s a mild anesthetic with a slight numbing effect, so it can help to decrease his sexual sensation and bring his sexual response down to a more manageable level. Don’t worry, he can still enjoy sex! And while he doesn’t need the protective benefits of a condom during masturbation, he can try using the condoms in a solo session to see if they help to prolong and control his excitement.

Promescent
Just recently, a new medication for early ejaculation was approved by the FDA. Promescent is a topical medication that is applied to the penis ten minutes before sexual activity, and it helps a man to better manage the sensations of sex through desensitization. However, unlike other topical medications for early ejaculation, Promescent absorbs below the skin where the nerve endings that control ejaculation are located. A man receives only the dosage needed to control his ejaculation while still allowing him to enjoy the sensations of sex, and since it is absorbed into the skin, it will not negatively impact his partner’s sensations.

Medical Options
Even though your partner may not be depressed, the SSRI (selective serotonin reuptake inhibitor) family of antidepressants, including drugs such as Prozac and Zoloft, may help his EE. The drugs can be taken several hours before sexual activity, and since they inhibit arousal, they can help make it easier for a man to control ejaculation. Before he makes a decision regarding these drugs, which require a prescription, he will need to see either his general practitioner or a urologist; he should also ask about and keep in mind the side effects of SSRIs

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53 people found this helpful

My 80 yer old lean -constitution father is addicted to sugar .he steals spoon full sugar 5-6 times besides normal sugar included diet. He is otherwise healthy but has ARMD and mild dementia. How to control his sugar cravings and develop some hatred for it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My 80 yer old lean -constitution father is addicted to sugar .he steals spoon full sugar 5-6 times besides normal sug...
Dear lybrate user. I understand. the control is pretty easy. You just have to keep the sugar away from your father so that in any way he is unable to get it when you are not present. In your presence you can always tell him that and control the behavior. But I suggest you to just leave him to enjoy. But not to enjoy too much. Take care.
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I am 36 years male married since last 8 yrs. From last few days I am facing the problems of erection dysfunction after erection within few minutes the penis becomes small before discharged and many times it discharged very early.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 36 years male married since last 8 yrs. From last few days I am facing the problems of erection dysfunction afte...
As per your concern I would suggest you to do following remedy 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month It will surely help you Your problem is permanently cure by ayurvedic treatment.
8 people found this helpful
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I suffering from skin allergy (sorosis). I have consulted allopathy as well as ayurvedic but still not cured marks and itching kindly suggest.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I suffering from skin allergy (sorosis). I have consulted allopathy as well as ayurvedic but still not cured marks an...
Psoriasis has no proper reason White scales r formed on red patches Usually occur on elbows, knees, scalp, back, palms and soles Dryness increases psoriasis It increases in winter, alcoholism,smoking also increases Apply moisturiser to prevent dryness particularly in winter Take proper medication to control it There is no complete cure for psoriasis But recurrence can be prevented with proper maintanence of skin
4 people found this helpful

I am having cluster headaches for a few years. Each cluster happens after a gap of 6-8 months an lasts for about a month. Pain happens around left eye and generally at night. Is there a treatment for cluster headaches in Ayurveda and alternate therapies?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having cluster headaches for a few years. Each cluster happens after a gap of 6-8 months an lasts for about a mo...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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I have suffering from fever from 5 days high cough what precaution I should take.

BHMS
Homeopath, Faridabad
I have suffering from fever from 5 days high  cough what precaution I should take.
Hello first of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- take hepar sulph 30 ch, 3 drops twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.
1 person found this helpful
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Whenever I eat something whether in morning or evening, day or night, after an hour or so my mouth starts smelling like rancid food. No one is able to talk with me. Please suggest some basic ways or medicines for the cure.

MDS - Orthodontics, BDS
Dentist, Gandhidham
Kindly consult your dentist regarding bed breath, bed breath have so many reasons, 1) due to infected gums 2) due to tarter and calculus deposited on tooth surfaces 3) due to dry mouth syndrome 4) due to hyperacidity 5) due to food partical deposit on tooth surface 6) due to constipation or gi tract related problems advise to rinse throughly after every meal. Advise to use any antiseptic mouth wash for a while. If dry mouth is a problem then use to drink water frequently. Consult your dentist to do needful.
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Hello doc, my cousin he got married before 6 years and having no child yet he refers to some specialist for that the result was that in his sperm there is no germs of pregnancy the doctor said 90% there is no chances of making his wife pregnant due to lack of germs in his sperm. I want to know is there any solution for that? What is the possible causes for this and how it can be repaired? Is it some disease or natural act? Is there is a possibility for him to make his wife pregnant by some medicines or some other treatments?

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello doc,   my cousin  he got married before 6 years and having no child yet he refers to some specialist for that t...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
2 people found this helpful
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I'm getting fatigued now a days along with shortness of breath. Suffering from red flushes on face and neck along with red eyes after drinking alcohol. Vitamin D level is less than 8.

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Sir which oil is more beneficial for penis massaging. Sesame (ss) oil or olive oil. Will massage help in increasing of penis size. please suggest.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Sir which oil is more beneficial for penis massaging. Sesame (ss) oil or olive oil. Will massage help in increasing o...
Olive oil is best and try out following instructions do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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