Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment with Dr. Senthil.P
J.P Nagar Medical and Physiotherapy Centre,Arekere Mico Layout Branch,Bannerghatta Road,BTM Lay out,Bangalore#127,First floor, 3rd main, 3rd Cross, 2nd stage, Arekere Mico Layout, Bannerghatta Road, Landmark near L & T South City apartment Gate 1, Bangalore - 560076, Bangalore Get Directions
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
Submit a review for Dr. Senthil.PYour feedback matters!
Dr. Senthil : Par excellent in diagnosing his patients. I went through a Physiotherapy of my Spine : L4,L5 & Nerve compression. Now I feel relieved & better. Thanks a Lot Sir. Regards, Mahantesh.
My age is 29 & my height is 5'0 and my weight is 67 kg how much weight is excess and how much weight I have to loss because I have pain in two legs toe when I walk I have no pain but when I seat and stand it starts heavy pain and when I wake up in the morning it is having heavy pain in the toe I can't stand properly.
He is now 73 years old. He is having back pain all the time, is there any way to alter that problem.
Hi I am 52 year old last I year suffering knee leg pain, and right side leg feet up swelling normally please your advise.
My problem is constipation for last 4 year, I couldn't satisfied in latrine and on my face pimples are last 4 year. Sometimes I feel back pain and hand pain. So what can I do? Please give me suggestions! Thanks.
I am 25 years old and 2 weeks back I fell from stairs (slipped from 4-5 steps). I did X-Ray and I found out in my report that there is a thin crack between L5 and S1 bone. I took 10 days medication but still not that relief. Yesterday, I went to orthopedist then he said to do MRI, since pain should be reduced till date. He also said, maybe some vein might have got pressed. Please suggest me that how should I proceed further with the Diagnosis.
Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:
1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.
2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.
3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.
4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front. If you wish to discuss any specific problem, you can consult a physiotherapist.