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Dr. Senthil P

BPTh/BPT, MPT - Orthopedic Physiotherapy

Physiotherapist, Bangalore

18 Years Experience  ·  250 at clinic
Dr. Senthil P BPTh/BPT, MPT - Orthopedic Physiotherapy Physiotherapist, Bangalore
18 Years Experience  ·  250 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Senthil P
Dr. Senthil P is a renowned Physiotherapist in JP Nagar, Bangalore. He has been a practicing Physiotherapist for 18 years. He has done BPTh/BPT, MPT - Orthopedic Physiotherapy . You can consult Dr. Senthil P at J. P Nagar Medical And Physiotherapy Centre in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Senthil P on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Annamalai University, - 1999
MPT - Orthopedic Physiotherapy - Annamalai University, - 2003
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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# 2/8 , 1st Floor, Puttenahalli Main Road, JP Nagar 7 Phase. Landmark: Near Brigade MileniumBangalore Get Directions
250 at clinic
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When I am doing work by sitting I got back pain heavy so what can I do?

BPTh/BPT
Physiotherapist,
When I am doing work by sitting I got back pain heavy so what can I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sitting position every 20 minutes # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful. My husband is 32 years and is never into warm-up before doing any outdoor sports activities. Now he keeps complaining of knee pain every few weeks. Please suggest few tips to strengthen muscles.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
How to prevent knee cartilage damage? Some exercises and prevention tips would be helpful.
My husband is 32 years and...
Hi lybrate-useryou need to take your husband to a physiotherapist and ask him to teach him the following exercises which will strengthen the knee joint muscles and neutralise the load on the knee. 1. Hamstrings and quadriceps exercises. 2. Vastus medius obliqus exercises. 3. Knee rom exercises. 4. Ankle pumps. Do these exercises on a regular basis and add on weights to the ankle later and do again the exercises. Let me know how he feels then. Regards
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My wife is 30 years old. She is facing problem of pain in her legs. And always feel lazyness. What is the solution for it?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult after 5 days.
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I am 28 year old and suffering from pain in my legs specially ankle region what should I do.

DHMS (Hons.)
Homeopath, Patna
Take: arnica mnt 200 x1, 5 drps ruta g 200x1, 5 drops rhus tx 200x1" report after a month, avoid sour and cold intake. Tk care.
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Since from the child birth, my wife is suffering from pain in her right side upper outside bone of leg near to butt. She says she can not sit in a single posture for long time. If she sits on right side butt. She has to get-up slowly. We don't know the reason of pain. But it is there for last 3-1/2 years. We got our baby by her cezariane operation. Our query is. What may be the probable reason of pain? how to diagnose/get rid of it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Since from the child birth, my wife is suffering from pain in her right side upper outside bone of leg near to butt. ...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have back pain I am in prob kya karu ki thik hojaye please pls help me sir?
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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She has back pain due to two deliveries. What is the solution now?

MS - Orthopaedics, MBBS
Orthopedist,
She has back pain due to two deliveries. What is the solution now?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Meri ma ko legs par neel ka nishan ban jate hai and abhi mere bhi hua hai. and pain bhut hi minor hai. So wt should we do?

BHMS
Homeopath, Faridabad
Meri ma ko legs par neel ka nishan ban jate hai and abhi mere bhi hua hai. and pain bhut hi minor hai. So wt should w...
Hello, please mention if you get this mark after any injury. Take homoeopathic medicine ledum pal 30 ch, 3 drops twice daily for 7 days. Get your blood tested for cbc, esr, ptt and share the reports. Get your mother's blood sugar also checked. Revert after reports. Thanks.
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Sir, I have body fatigue and knee pain. But, when I walk, I walk for 4-5 KMs non stop. But overall I feel fatigued during the day. Can it be Vitamin D deficiency? My BP is 125/80. Sugar Fasting is 95.

Pain Management Specialist, Nagpur
Sir, I have body fatigue and knee pain. But, when I walk, I walk for 4-5 KMs non stop. But overall I feel fatigued du...
Yes it could be vitamin d deficiency. You should take calcium and vitamin d supplements. Fatigue can also be due to heart problem. Get yourself checked.
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I am 25 years old. I have been suffering from back pain for 2years. What should I do?

BPTh/BPT
Physiotherapist, Bhopal
It's important to know the cause, you should consult a physiotherapist for detecting the underlying cause and planning a treatment that will work for you. So tell me if your pain worsens with rest or with work, are there certain movements that are aggravating your pain etc.
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Bone Fracture - Understanding the Types + Causes

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
Bone Fracture - Understanding the Types + Causes

Broken bone is commonly known as bone fracture a d it occurs when an exorbitant amount of force is applied causing the bone to split or shatter. While some minor fractures lead to cracks and crannies, others may lead to complete breakage of the bones. Despite being hard, bones are formed in such a way that they can absorb pressure to only a certain extent, beyond which they break. Statistically, the incidence of broken bones are most common in children and in old age people.

Causes of Bone Fracture
Bone fracture can be caused due to a number of reasons; both intentional and accidental. Some of them include:
1. Accidents and injuries: Sports injuries, being hit by a car and tripping and falling are some of the typical episodes.
2. Old age: Diseases such as osteoporosis and brittle bone disease are common in aged people. As bones tend to become more fragile among the aged, they are at a greater chance of bone fractures.

Type of bone fractures
Primarily bone fractures are of four types, based on the way the bone splits. They are:

  1. Complete fracture: This type of fracture refers to a complete breakage of the bone wherein the fracture may occur at various parts of the bone.
  2. Incomplete fracture: In this type of fracture, the bone partially breaks instead of splitting entirely.
  3. Compound fractures: This is a type of a fracture wherein the bone breaks past the skin. It is also known as an open fracture.
  4. Simple fracture: In this type of a fracture, the bone breaks without causing an open wound on the skin.

Treatment of bone fractures
In case of a broken bone, the immediate course of action would be to reach for the first aid box. This can be done to stabilize the bone prior to hospitalization. Icing the injury, elevating the injured area to prevent further swelling and covering the wound with bandages are common measures. In many cases, people also make household splints (made of newspapers) to keep the bone stabilized. Hospitalization and especially surgery, can be also opted for in case of severe fractures. Consult a doctor for more details.

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I am 21 years old male, I have backbone pain for past 3 years. I standard 1 hour continuously back pain will come. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 21 years old male, I have backbone pain for past 3 years. I standard 1 hour continuously back pain will come. Wh...
Dear Lybrate User, *consult to get detailed history and prescribe you suitable. *Sleep on hard surface without pillow. *Make sure not constipated. *sitting posture should support your back bone. *Apply sahacharadi taila just gentle massage and after 20 min take a warm or hot bath. *Avoid potato, cabbage, nuts.
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I have foot pain for two day, I think I walked for a long distance so wat can I do?

BPTh/BPT
Physiotherapist, Pune
I have foot pain for two day, I think I walked for a long distance so wat can I do?
Put your feet in warm water fot 10-15 mins two times a day. Do this for 5 days. If you dont feel better then show a physician near you.
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Hello doctor, I have leg pain. please confirm me can I go to gym or not.

BPTh/BPT
Physiotherapist,
Hello doctor, I have leg pain. please confirm me can I go to gym or not.
Hi 1 relax and stay positive. 2 increase fluid intake. 3 eat seasonal fruits for natural vitamins 4 do stretching of hamstring, quadriceps, and calf muscles. 5 if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. 6 do check your calcium and vit. 7 apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I was diagnosed with Loss Of Cervical lordosis and Paraspinal Muscle Spasm. I also have back neck pain with Tension Headache (nt sure) on lower back of head. Sometimes I suddenly feel Vertigo/Dizziness/Faint type reaction with sweat all over face. Also have pressure behind eyes and pain on forehead and temples. I dont know what is going on. Pls help.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I was diagnosed with Loss Of Cervical lordosis and Paraspinal Muscle Spasm.
I also have back neck pain with Tension H...
Tension headache can be triggered by cold, alchol,smoking, bad posture, mental stress, sinusitis.So avoid these. For muscle spasm you may contact a physiotherapist and an ortho. Specialist They can assess your case and treat accordingly.
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I am from Kolkata. My knees hurt and stiff while climbing down the stairs. My age is 57 years. Bones keep cracking in my knee whenever there is some movement. Please help,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, This is Dr Akshay from Fortis Hospital, New Delhi. It appears from your history that you have Osteoarthritis. Please get B/L Knee AP ( standing) and Lateral x rays and then send it to me. Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in
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How can I remove my back pain?

MS - Orthopaedics, MBBS
Orthopedist,
Dr. Senthil kamalasekaran senior consultant orthopaedic surgeon apollo hospitals chennai. Back pain can be removed by doing regular exercises for the low back and strengthening the core muscles.
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I am 37 years old male and I have pain in my knees please guide me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 37 years old male and I have pain in my knees please guide me.
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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I have pains in hands from last year. I feel sometimes burning sensation in my hands. Kindly tell me what to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pains in hands from last year. I feel sometimes burning sensation in my hands. Kindly tell me what to do.
Do Take IFT and laser Therapy for pain relief for 10 days followed by Mobilisation exercise from physiotherapist Best wishes.
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