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Dr. Seetha Lakshmi

General Physician, Bangalore

Dr. Seetha Lakshmi General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Seetha Lakshmi
Dr. Seetha Lakshmi is a renowned General Physician in Vijayanagar, Bangalore. You can meet Dr. Seetha Lakshmi personally at Seetha Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Seetha Lakshmi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 451/66, 2nd Cross, 9th Main Road, VijaynagarBangalore Get Directions
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5 Superfoods Good for Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Superfoods Good for Arthritis

Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

Some of these ailing superfoods for arthritis are:

  1. Leafy greens: Green, leafy vegetables like spinach, broccoli, cabbage and lettuce have a high content of antioxidants, calcium and magnesium which help in neutralizing the negative charges in the body. In case of arthritis, it prevents the further progression of the disease. 5 servings of steamed vegetables per day can work wonders for your joint pain.                                                                                
  2. Fishes: Fish, especially oily fish goes a long way in reducing joint pain and stiffness. They are highly rich in Omega-3 fatty acids which contain anti - inflammatory properties. 2 to 4 portions of oily fish per week can have an impact on you for many years to come.
  3. Olive oil: Olive oil contains mono - saturated fats and antioxidants, which have anti - inflammatory properties. Increase in the intake of olive oil can reduce risks of rheumatoid arthritis and prevent associated conditions. It can be used as both raw oil in preparing salads and also as cooking oil.        
  4. Apples: An apple a day keeps the doctor away. As true as it may be, among many other nutrients, apples are a rich source of antioxidants and magnesium which are beneficial for the bones. A daily intake of 100g of apples eaten as a sole snack, or mixed with salads would in the long run prevent the risks of arthritis.
  5. Onions: Onions apart from fostering good digestion is also loaded with quercetin which is a bioflavonoid antioxidant that suppresses inflammation. It effectively removes the free radicals within arthritis joints and also reduces the release of protein- destroying enzymes. It can be consumed raw, can be served as a sauce and can also be used for cooking.Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. 

Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

21 people found this helpful

I had varicocele grade 2 Is surgery necessary? And is varicocele problem can create stomach pain?

MBBS
General Physician, Jalgaon
I had varicocele grade 2 Is surgery necessary?
And is varicocele problem can create stomach pain?
Please Avoid surgery at present As per your problems mentioned, ie allergy, Vericocele, stones, etc Do following. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take plenty of water daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc Avoid processed food Take Somasav 15 ml twice a day for bronchitis Kankasav 15 ml twice a day for bronchitis Tab cystone by Himalaya 2 2 for stones Tab geriforte by Himalaya 1 1 regularly to boost your immunity Consult me regularly on Lybrate till you feel better completely.
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My platelets were less at the time of chikungunya .so I got a black spot on nose. Please tell me tips to remove it. Please.

My platelets were less at the time of chikungunya .so I got a black spot on nose. Please tell me tips to remove it. P...
Giloy Satva 500 mg + Aarogya Vardhini 500 mg 2 times with honey Before meal 2-- Ubtan for local use.
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Sir, l am suffering from lung related problems since 2006 Sometimes I feel difficulties in inhaling please help me. Thank you.

MBBS
General Physician, Cuttack
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
1 person found this helpful
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I had ringworm near the testicle area and itching was very severely near the area so please give any suggestions to control it. Thanking you.

MBBS, MBA (Healthcare)
General Physician, Delhi
I had ringworm near the testicle area and itching was very severely near the area so please give any suggestions to c...
Apply surfaz sn ointment daily at night. Use use candid powder daily after bath for one month, it will help you.
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I have pain in my neck and shoulder since today? When I wake up today, I feel a lot of pain in my neck and also unable to move my neck. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my neck and shoulder since today?
When I wake up today, I feel a lot of pain in my neck and also unabl...
Neck. Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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I have a very small Penis 5" is their any treatment to increase size and width and long sex time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have a very small Penis 5" is their any treatment to increase size and width and long sex time.
dont worry about size as far as you get good erection and timngs. women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. imprtant is good erection and timings. consult for detailed discssion and solve your erection and timing issues.
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I am facing a problem of piles due to which I got very irritated so what should I do to get relief from piles?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Lucknow
Rathina 200/5drops noon some water calc flour 200/5drops night some water sedum acri200/5drops morning some water.
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I am suffering from knee pain my weight is less and body is not fit. I feel very lazy in whole day. And I have nose problem sinusitis. And gallery from dust, vegetable ki jhar SE. And.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from knee pain my weight is less and body is not fit. I feel very lazy in whole day. And I have nose p...
Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury or some other medical conditions including arthritis, patellar tendinitis, acl injury, knee bursitis, torn meniscus, gout and infections. Try some home remedies for your pain- - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain and pain management. Best wishes.
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Is apple cider vinegar beneficial and when should one drink after meal or empty stomach?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Is apple cider vinegar beneficial and when should one drink after meal or empty stomach?
Not a proven item for health benefit, you can use 5- 10 ml daily as salad dressing or as drink diluted with water, try unfiltered one for more benefit. I feel better items available.
3 people found this helpful
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Hi sir, I generally can't stay for long during sex. With in 4/5 minutes I pass out. Please help me regarding this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hi sir, I generally can't stay for long during sex. With in 4/5 minutes I pass out. Please help me regarding this.
This condition is called premature ejaculation it usually occurs for those who have been masturbating a lot before marriage. It is treatable with Ayurvedic medicines.
1 person found this helpful
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In normal action , nerve impulses travel through neurons with myelin sheath but what happens in reflex action where spinal cord is involved which has unmyelinated neurons ?

MPTh/MPT
Physiotherapist,
There will be termination of axons and dendrites which get difficult to pass information to myelin sheath in case of unmyelinated neurons.
1 person found this helpful
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My 2 bottom incisors feel weirdly rough when I touch them with my tongue from the inside and look kinda funny but from the smiling view the look perfectly fine, I am afraid they might be decaying what should I do or take.

BDS
Dentist, Kolar
Roughness could b due to accumulation of plaque n calculus as one tends to brush less/ improperly the lingual surface of teeth. Get a professional cleaning done by dentist who'll guide you if decay exists.
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Hello doctor my self imran and I am 27 year old. I have sneezing problem once started it will take 5 to 10 continuously and my nose keep ruining and by which watery type plegem stays in my chest please advise me homeopathy medicine which cures forever.

MD - Alternate Medicine, DNHE, BHMS
Homeopath, Ahmedabad
Hello doctor my self imran and I am 27 year old. I have sneezing problem once started it will take 5 to 10 continuous...
For forever cure, you need to give still more details & can take phone consultation but reading your complaint right now, you can take medicine - sabadilla 30 5 piils for 2 times a day for 1 week. Still if you need more accurate & permanent cure, do a phone / text consultation in private consultation area.
1 person found this helpful
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I have suffer or drive job. When I drive my bike for long time, l have head ache. Some doctors tell me about it that getting. Please tell me about it. Thank.

MD- Ayurveda
Ayurveda, Guwahati
I have suffer or drive job. When I drive my bike for long time, l have head ache. Some doctors tell me about it that ...
* don't drive constantly. Change posture or do spinal exercises in between * if possible go for a ct scan or mri spine. Cervical nerve root compression may also cause headache.
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Mere bahut time se cold ho raha hai maine medicine v liya lekin yea sahi nahi ho raha hai mai kya karu.

MBBS
General Physician, Delhi
This is because you might be suffering from sinusitis or asthma so get it properly examined as soon as possible by a nearby physician.
1 person found this helpful
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I am 16 years old boy and I have fever from many days due to rain I tried many medicine but still I am not well. Can you please say me some tips?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 16 years old boy and I have fever from many days due to rain I tried many medicine but still I am not well. Can ...
Take dolo-650 -tablet twice daily. Take very light easily digestible foods and drink plenty of fluids daily. Do cold sponging if fever is high. Get investigated for any infection that's causing the fever.
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My pennies size below 2 cm before sexy mood and on mood time above 2 cm how can I improve please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My pennies size below 2 cm before sexy mood and on mood time  above 2 cm how can I improve please help me.
Homoeopathic medicine CYDONIA Q ( BAKSON) Drink 20 drops in 20 ml fresh water 3 times daily for 3-6 months till favourable results
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I masturbates six times in some days but two each for everyday. If there is any chance for a problem in my future sexual life?

MBBS
General Physician, Faridabad
I masturbates six times in some days but two each for everyday. If there is any chance for a problem in my future sex...
Excessive masturbation is very bad for health. Excessive masturbation is the main reason for Pre-Ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more.
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