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Dr. Seetha Bheteja

Gynaecologist, Bangalore

Dr. Seetha Bheteja Gynaecologist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Seetha Bheteja
Dr. Seetha Bheteja is a trusted Gynaecologist in Langford Town, Bangalore. She is currently associated with Seetha Bheteja Hospital in Langford Town, Bangalore. Book an appointment online with Dr. Seetha Bheteja on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.809, O Shaugsnes Road, Langford Town L/M OPP VIDHYA SHREE CHAMBERBangalore Get Directions
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7 Ways Restaurant Food Can Kill You Slowly but Surely

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
7 Ways Restaurant Food Can Kill You Slowly but Surely

Nowadays, people just don't feel like cooking at home. Ordering takeout is the way to go today. It has become a regular part of your diet. But it is extremely detrimental to your health. You may lick your fingers and savor the moment after that lip smacking bucket of fried chicken or the burger you just polished off, but in the long run, a whole lot of health problems are going to follow suit.

  1. Restaurant food is extremely fattening and can raise your cholesterol levels sky high. Obesity is now a major modern health problem, which is affecting children since the young age. In adults, it increases the risk of Type 2 diabetes. To our brain, this food is often very rewarding, and we tend to overeat as a result.
  2. The meat in your burger is so laden with artificial chemicals, that it is hardly nutritive. It is essentially scrap meat that is fattened up and flavored to suit your taste buds. It contains high amounts of ammonia, a chemical that is found in your bathroom cleaning liquid and that is hardly fit for human consumption.
  3. It is extremely addictive, where the more frequently you eat it, the more you crave it, until you lose all self-control. If you eat restaurant food more than once a week, you have fallen prey to the most common trend of today.
  4. Restaurant chains are nowadays trying to lure customers with healthier options like salads or soups, but they're hardly healthy and are instead full of preservatives
  5. The desserts and sodas that you love are full of artificial sweeteners and high fructose corn syrup. Sugar is hardly nutritious and only adds to energy levels, which when not burnt off lead to all the oodles of fat in your belly. It can also increase your resistance to insulin.
  6. A lot of the ingredients in restaurant food are processed foods that contain artificial chemicals like colorants, preservatives, artificial flavors and textures. Its harmful nature can never be stressed upon enough.
  7. Eating refined flour on a regular basis is a big no-no. Its carbohydrates are difficult for the digestive tract to break down, once again leading it to being accumulated. Don't get mislead by promises of 'whole grain' items; for even they are whole grain, they are broken down to finer flour that hardly retains its nutritive value.

No wonder it's called 'junk food', it only brings harm to your body. Make a conscious effort to replace it with real, fresh food that actually contains nutrients and not artificial chemicals.

4461 people found this helpful

I stroked and blood my BF's penis and he did not came yet but maybe a slight precum But after that I fingered myself so can that cause pregnancy? If yes then any solution?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I stroked and blood my BF's penis and he did not came yet but maybe a slight precum But after that I fingered myself ...
If there was precum on your finger and if it was wet at the time of inserting finger there is slight chance of pregnancy. You should take ipill asap to prevent unnecessary complications.
1 person found this helpful
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Meri 23 years h.mera weight 44 kg h.meri height 5" hai. Mujhe doctor ne pcod batya hai. Mere period delay hota. Pr doctor kaha hai koi dawa nhi lo. Uske side effects hote hian. Jo baadh mey problem krte hian. Kaha hai exercise karo. Aur tension bilkul mt lo. Thik hojaiye ga. Meri ek prblm main tension bohat leti hoon. Pr ab bohat control krti hoon. Aur maine ek month se exercise bhi ki hai. Toh is month mera period within 35 days mey hi aaya hai. Maine Google kiya cyst ke baare kaafi information niklaali hai toh pta chla hai. Ki bohat sey home remedies se ye cure ho skta hai. Jaise flaxseed, almond,aur walnut ko grind krke uska powder. Early morning mey empty stomach mey lukewarm water mey mix krke lena hai. Aur cinnamon powder ko bhi ayese hi Lena hai. Aur kuch khaane ke baadh. Apple cider vinegar ko water mey mix krke lena hai. Kya ye saare remedies correcthain. Aur uska koi sideeffect nhi hote hai. Aur bhi bohat si chiz hai. Jaise drumstick, aur uska fruit aur leaves. Aur Tulsi leaves. Kya ye sb lena thik hoga. Mujhe suggest kr dein plzzz. Aur koi natural ways hi bataien cure hone keliye. Mujhe koi medicine nhi leni. Mujhe natural ways hi suggest Karen. Aur home remedies hi batein. Eagerly waiting for your for your useful suggestions.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Meri 23 years h.mera weight 44 kg h.meri height 5" hai. Mujhe doctor ne pcod batya hai. Mere period delay hota. Pr do...
Dear Lybrate user, PCOD bohot sari ladkiyo me pane wali bimari hai. Net pe aapne search Kiya aur information collect Kiya, ye kafi achi bat hai. Ek Dhyan me rakhiye, ki pcod jaise taklifo ke liye, long term medicines aur exercise jaruri hài. Ayurvedic treatment se isme kafi accha result milta hai. Start kanchanar guggulu 2 tabs twice day kasisadi vati2 tabs twice day Kumari aasav 15 ml with water after food twice day. Remember these are primary Medications, and helps alot. Do visit a doctor or consult privately for further information and treatment guidelines. Kafi sare gharelu nuskhe Google search karne pe milte hai, lekin iska use ek limit ke upar nahi hota, so isme apni khud ki body pe krupaya prayog na kare. Dhanyawad.
2 people found this helpful
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Hi If a girl has a yeast infection and you perform oral sex with her can you develop oral thrush or a fungal infection of the throat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
One of the most common causes of vulvovaginitis is candida albicans. This yeast infection can cause genital itching and a thick, white vaginal discharge that is similar to cottage cheese. A yeast infection often follows the use of antibiotics. Antibiotics can kill the antifungal bacteria that normally live in the vagina. This can lead to a yeast infection.
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Is it possible to get a normal pregnant as I am overweight or it will be difficult to get a normal delivery?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Is it possible to get a normal pregnant as I am overweight or it will be difficult to get a normal delivery?
It may be difficult conceiving with your weight if associated PCOD, irregular periods and ovulation problems are present. weight will increase further in pregnancy. Obesity in pregnancy can cause rise in bp, sugar and chances of operative delivery may increase. pls reduce your weight by consulting a nutritionist and engage in activities like walk, gym, swim, dance so that your prepregnancy weight is normal
1 person found this helpful
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When is the correct time for sex, without any risk, is it after period, or before period, when does the girl become pregnant. Is bathing good after doing sex.

MBBS
General Physician, Chandigarh
When is the correct time for sex, without any risk, is it after period, or before period, when does the girl become p...
One week before periods and one week after periods is supposed to be comparitively safe but not 100% so if you want yo avoid pregnancy you should always use contraception mid cycle is the maximum fertile period.
4 people found this helpful
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Hi It has been 15 days I did not get my periods. I am a virgin. I am 19 years old. Last month I did have a lot of junk food but I have stopped it now. I also have gained 2 kgs. My periods are usually two days early. Am I pregnant? I never had any intercourse? y are my periods this late? my haemoglobin is 11. Please help.

BHMS
Homeopath, Delhi
Go for an ultrasound lower abdomen. Girls of your age group commonly come up with pcos complaining of irregular cycles. Let me know your ultrasound and we can help with homeopathy.
5 people found this helpful
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Hi doc, I have 1 years daughter. I'm suffering from white discharge. and heavy back pain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc, I have 1 years daughter. I'm suffering from white discharge. and heavy back pain.
Hello, You are likely to be suffering from vaginal candidiasis and hence shall require anti fungal treatment with a possible treatment for secondary UTI.
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What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome infertility.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome ...
Cure for infertility depends upon its cause. Best way is proper checkups n follow up with good gynaec
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I am age of 20 and pregnant of almost 2 months suffering from heavy headache. Before pregnancy it little headache but now a days it pains a lot, and my blood pressure also shows low, please advise.

MBBS
General Physician, Chennai
I am age of 20 and pregnant of almost 2 months suffering from heavy headache. Before pregnancy it little headache but...
First trimester of pregnancy pl do not take meds, try using some balm how is your hb levels sleep well and do your normal work go for walks to get some fresh air.
1 person found this helpful
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Sleeping Well

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Sleeping Well

Sound sleep.

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There was no intercourse but genital rubbing. There was pre-cum present. He pee after last ejac.(lessening sperm count). Is preg. possible from the pre-cum?

MD - Homeopathy, BHMS
Homeopath, Palakkad
There was no intercourse but genital rubbing. There was pre-cum present. He pee after last ejac.(lessening sperm coun...
Single viable motile sperm if reach to cervix is enough to get pregnant. It's not required millions of sperms. There are chances of sperm in prostatic fluid also before ejaculation but percentage is very low. So better do a hcg test to confirm pregnant or not.
3 people found this helpful
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My vagina is too big & can't opt for sexual do. Want to decrease the size. How to do it.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My vagina is too big & can't opt for sexual do. Want to decrease the size. How to do it.
Hye. There is no need to opt for any kind of surgical treatments to get your vagina back to form. You can follow some simple, natural and very effective exercises that can tighten the vaginal muscles and reduce the size of the vaginal opening to a great extent. Kegel exercise. One of the most popular ways to tighten the vagina would be to opt for Kegel exercises on a regular basis. Often recommended to ladies post delivery, the exercise involves a woman contracting the muscles of her groin and then relaxing them after 10 seconds. Keep contracting and relaxing the groin muscles for at least 15 times and follow up with 4 sets of the same every day. Alternatively, you can try contracting your groin muscles while you urinate and hold back the urine for about 5 seconds before continuing. Do the same till you finish urinating. Repeat the procedure every time you need to urinate. Leg ups. This simple exercise requires you to lie down on your back on the floor and raise your legs upwards one after the other. Don’t bend the legs, rather keep them straight as you raise and lower them alternatively. A slight variation to this exercise involves moving your legs laterally as well. Keep the legs straight as you do so. Continue the exercise for about 10 minutes and do the same at least 5 times a day for best benefits.
113 people found this helpful
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Hi This related to my wife pregnancy problem. We already taken personal consultant with our local doctor about her pregnancy on 02.01. 2016 and found in OVARIES - ovaries both ovaries contain multiple small follicles in the periphery. Impression polycystic ovaries She got married with me on 08.06. 2015 and she will be looking for baby but still now her pregnancy not standing because of this problem we consulted doctor and found above problem. Doctor has been suggested for this tablets for 3 month and tablets name XFERT-MF and Mr. MET 500mg now almost over 2month 10 day ago. But still her pregnancy not standing. But she wants to baby. Please suggest me on this problem Regards Jayavardhan Behalf on my wife.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi
This related to my wife pregnancy problem.
We already taken personal consultant with our local doctor about her pr...
Hello Mr Jayavardhan, Polycystic ovaries can cause some problems while getting pregnant. While her current medication is proper and can help in conception, i would advice that she also takes homeopathic medicines along with them. Homeopathic medicines will promote ovulation and boost the chances of pregnancy. If you can provide some more details about her condition, i will be able to conclude one remedy which will help her a lot.
1 person found this helpful
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I am 23 year old male and my partner is 21 year old female. 20 days back we had sex for the first time in our lives. Though, I used protection still she went for those birth control pills. After some days she suffered from kidney swelling and was diagnosed well. We recently had sex again and she is insisting on those pills. Shall I allow her to take those again?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 year old male and my partner is 21 year old female. 20 days back we had sex for the first time in our lives. ...
Contraceptive pills do not usually cause swelling on kidneys. However emergency contraceptive pills are known to cause pain in abdomen and irregular menstrual bleeds. So it is advisable to start any medications after consulting a gynaecologist only. To avoid conception/ pregnancy it is worthy to use a barrier contraceptive like condom.
7 people found this helpful
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Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Brown Bread or White Bread - Is There Any Real Nutritional Difference Between the Two?
Brown bread or white bread- Which of the two wins the age-old nutrition war?

Bread is a very versatile food variant and finds its place on most breakfast platters. Be it white, brown or whole grain, mass produced quality or home-baked artisan kind, bread is almost indispensable in modern Indian household. There has been incessant debate over which carries the most health benefits and nutritional value, read on to explore…

Why brown or whole wheat bread is good for you?

1. Whole wheat grain

Flour is prepared from wheat berries made out of the bran, the germ and the endosperm they in combination are filled with nutrients. Whole grain or wheat bread intake decreases LDL, or the bad cholesterol, it also helps you retain a healthy body weight due to low carbohydrate content and has a lower glycaemic index that keeps your blood sugar steady.

2. Smooth bowel movements

The fibrous quality provides you relief from irritable bowel syndrome. The bran and germ improves your bowel by increasing the bulk of stools, making it easier to pass through the intestines. If you are prescribed laxative medications all you need to do is have enough brown or wheat bread.

3. Nutrients and vitamins

Breads labelled whole grain contain a large amount of nutrients. One of the most important features of brown bread is that it contains most of B vitamins -including riboflavin, thiamine and niacin -- that helps your body acquire energy from food. Whole wheat breads are also rich in vitamins E, K, pantothenic acid and folate.
Tip – With only a slight difference in taste and texture, wheat bread adds as a great accompaniment with any dish. You can even double it up as a healthy sandwich by adding fresh veggies and cottage cheese, with only minimal preparation.

Why white bread is bad for you?

1. Low fibre content

White bread is low in fibre, an essential in lowering your levels of bad cholesterol and checks the smooth functioning of your gastrointestinal tract. An average slice of white bread consists only 0.5 grams of fibre with the whole wheat bread providing up to 2 grams of fibre.

2. Refined grains

The whole grain is stripped of all its bran and germ for it to be refined where it loses all elements that hold fibre, magnesium, zinc, vitamins and minerals. White bread is made from these refined grains. Even though bread-makers attempt to add some vitamins back in, fibrous whole grains prove to be the clear winner.

3. High glycemic index

This index measures how rapidly food affects your blood sugar and insulin levels compared to pure glucose. White bread has a high glycaemic index due to which it gets rapidly absorbed during digestion, causing sharp spikes in blood sugar and insulin levels. A diet comprising of high-glycaemic foods increases your chances of weight gain, type-2 diabetes and heart problems.

Replace the white bread with the equally tasty, wheat-made variant to score high on the fitness meter!

If you would like to consult with me privately, please click on 'Consult'.
6960 people found this helpful

I am 26 year old lady. I gave birth to my child in march. I do not have enough breastmilk. Can you tell me any medicine for increasing breast milk?

DGO, MBBS
Sexologist,
Yes there are medicines that can increase breast milk, but for medicine ask me in private question.
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Hello madam, please give me proper suggestion. Like. While am going to toilet in my uterus I have some disgusting like something there I found two type of balls like small one while washing it. Please suggest me what to do? Is there any problem in that. Please suggest me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, There is high likelihood that you may be suffering from a vaginal fungal infection. Please get a per speculum examination and high vaginal swab culture done.
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Today I had done ultrasound & it shows sac is 11.3 mm, with no heartbeat, 4 weeks 2 day pregnancy but doctor told me it should be 6 weeks pregnancy according to my lmp, which was 15 oct & today is 28 nov. Pls help me out to understand this.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Bangalore
Today I had done ultrasound & it shows sac is 11.3 mm, with no heartbeat, 4 weeks 2 day pregnancy but doctor told me ...
Please repeat the scan after a week. If the pregnancy is growing then there is no need to worry. There can be certain differences between your period dates and the baby growth.
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