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Dr. Seema Sharma

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  200 at clinic
Dr. Seema Sharma BAMS Ayurveda, Bangalore
17 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Seema Sharma
Dr. Seema Sharma is a trusted Ayurveda in Hebbal, Bangalore. She has had many happy patients in her 17 years of journey as a Ayurveda. She has completed BAMS . You can meet Dr. Seema Sharma personally at Disha Ayurvedic Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Seema Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - ALN Rao Memorial Ayurved Mahavidyalaya, - 2000
Languages spoken
English

Location

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Disha Ayurvedic Clinic

R S Complex, Anjaneya Temple Street, Hebbal KempapuraBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pimples on my face and it is very uneasy to go out with friends, how can I recover this?

BHMS
Homeopath, Raebareli
The eruption of pimples, acne, black heads, black spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * Don't scratch or pinch your pimples. This will cause more damage---scars and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crud 200—once daily in the morning.
1 person found this helpful
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I am loosing my hairs last one years ago and I am so scared not to be loose my all hair please reply it fast as soon as possible?

BHMS
Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
2 people found this helpful
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My bhabhi has tennis elbow and she underwent treatment twice at Ahmedabad but it is still there and at times she is unable to do household chores. She is a housewife 41.5 years old.

BPTh/BPT
Physiotherapist, Mumbai
Hi wear elbow support. Apply ice. Do not lift heavy objects. Avoid painful movements. Consult physiotherapist for ust followed by exercise.
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Respected doctors, I am a male of 29 years of an age suffering from generalized anxiety disorder feeling like I am in a dream like state, foggy vision, stiff head, tuff to carry online since 1 year. One of psychologist hss suggested me that your immunity is too low so eat healthy and sleep good. As soon as your immunity power rises you will be alright is he right. please suggest.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Your symptoms are indicative of a stomach issue. Please consult an ayurvedic doctor for this. It'll help you in anxiety also. Counselling helps immensely in managing anxiety by modifying thoughts and reactions to stressful situations.
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I am suffering from head ache daily after 7 p. M followed by little amount of fever after two hours of head ache can you please suggest the tablet to avoid such head ache.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination.
1 person found this helpful
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I am 17years old, I have pimples on my face since 3yrs. I have used many creams, but it's not working. So I request you to suggest something.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
* Don't scratch or pinch your pimples. This will cause more damage---cause scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
1 person found this helpful
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Sir/mam I am a NCC cadet and have excellent performance in any competition related to army but at the time of selection I always rejected due to my height. My height is 5'8" but the requirement is 5'9" or + .I have only one more and last chance to select which is going to be held in the month of October. So please suggest me some exercises nd diet to increase my height rapidly according to requirement upto 3 months .please #thank_you.

BHMS
Homeopath, Faridabad
Hi. As height can be gained till 21yrs. of age in males and 18yrs. in females, so there are 3yrs. more left to grow further! Medication: Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 4 months. Management: Consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! Eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin D. Vitamin D promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin D can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! Apart from these: -Exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -Sleeping is the time when your body grows, Get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -Avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -Always stand straight instead of hunching your back. (You can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) Get back to me after 4 months for further guidance. All the Best!
1 person found this helpful
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I am healthy but my chest become like a female. I wanna lose my chest fat. How can I.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
hello adtiya.. this problem is facing in so many men now a days. but dont worry if problem is dere solution is also here. u should do regular home workout like: running, good strething, pushups( main) and please cut off all the junk from your diet and oily food
1 person found this helpful
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I am 23 years old man. I have pain in chest since last week. Is it an indication of heart problem? I am scared due to it. I feel serious pain sometimes. Please suggest me.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Yes, any chest pain should not be taken lightly. There are so many tests like ecg, tmt etc, which can detect cardiac problems. Please consult a physician/cardiologist.
2 people found this helpful
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I have facial hair problem. Pls give me solution for permanently removal of facial hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has a treatment without causing adverse effects. Take homoeopathic medicine Oleum jecoris aselli Q--5 drops in water twice daily in the morning and in the evening and give feedback after 20 days. For further treatment, consult privately Rs 149/-
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I had Polycystic ovary syndrome problem, Iam 25 years old unmarried girl. During this problem I had too much hair growth especially on face, hands, arms, feet & legs, pls suggest something to get rid from these ugly unwanted hairs.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
The best thing for you is to consider removal of these unwanted hairs and then start taking pills like diane-35 or yaz which will help with regularising periods and also reduce unwanted hair growth. If these are not very helpful after trying for at least three-four months you need to get a testosterone level done to see if you need additional medicines.
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Hello doctor. I'm 21, years old. My height is 5'8" and my weat only 49 kg. I have checked xray ,CBC, thyroid, kft, lft, ultrasound , echo. And tmt. I take protinex with milk. But no benefit. So what I do?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. with supplements u should do modification of ur diet
1 person found this helpful
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I am 48 Year Old Male facing ED problem since last 18 Months. I am taking Repace 25 for high Blood pressure and nupenta LS for Acidity in morning. Please advise cure or treatment to overcome this ED problem.

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello,lybrate user may i help you your ED problems is created by age factor,blood pressure ,constipation created by acidity,old age low produced semen etc.you can take his problems some medicine. 1.-KUSTA KALAI 1gm with MAJOON KHURAMA AARAD 1 TSF. 2.-Tab.HABBE MUMSEEK TILAI 1tab. b.d.with milk add 2tsf DHATU PAUSTIC CHURAN for a week.after a week shear me.
1 person found this helpful
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I used fludac 20 capsules and ciplar LA 40 tabs with anxozap 10 for two years as a treatment of depression and anxiety. It's been three years since I have stopped taking these medicine and now I am feeling the same symptoms of the above said problem from last one month. Can I use the same medicines again myself without taking doctors advice? Pls help me out!

DPM, MBBS
Psychiatrist, Mumbai
You can restart Fludac 20 mg. It has helped you in the past. It is very safe. However it is always better to take any medication under the supervision of a doctor.
3 people found this helpful
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I want to have a weight loss. Can you provide which food materials causes to the reduction in weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
foods rich in fiber helps in weight loss cucumber,watermelon,green leafy vegetable,salads,fruits,whole grain like oats,brown rice keep sipping water and exercise for an hour
8 people found this helpful
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I have swollen throat since 2 days, What should I do? I can speak much my throat ache.?

Diploma - Diploma - OLO - Rhino-Laryngology
Ear-Nose-Throat (ENT) Specialist,
It may be due to acute tonsillitis. Please do gargle with warm water with salt 3-4 times a day. If it persisits even after 3-4 days. You may need medication.
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My weight is not enough for airforce medical exam. So I wanted to gain 5 kg more weight and I have only one month. How can I gain 5 kg in one month.

BHMS
Homeopath, Delhi
you can follow following diet for weight gain. Milk (Add 2 tsp skimmed milk powder ) +Egg whites or Banana + Soaked Almonds 10 gm Breakfast Vegetable stuffed paratha, Curd Or Masala dosa, Sambar, Chutney 2 , 2 cups. Or mung dal chilla (pan cake ) with paneer stuffing Or Omlette,Toasted bread Mid morning Groundnut chikki / Dry Fruit chikki Roasted Soyabean / Almonds handful Lassi Lunch Sprout salad Or chicken soup Chapati 2 (medium with ghee) Veg (potato/ cauliflower/ cabbage/ ladyfinger / bottlegourd/ ridgegourd/ brinjal ) Dal / legumes (soyabean / moth/ mung etc) Rice / biryani / pulav (veg / non veg) Evening Tea / Coffee Cookies Mid evening Groundnut chikki / DryFruit chikki Roasted Soyabean / Almonds hand full Dinner same as lunch Late night Milk (Add 2 tsp skimmed milk powder Banana + Soaked Almonds
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On 8th of april my husband heavily kicked me in my stomach and I felt down. But on 11th april I diagnosed I am pregnant. How is that possible?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Yes it is possible. Pregnancy and kicking on stomach are 2 different entities. You were suffering from pcod and you got cured by hormones and that has enhanced your chances of getting pregnant. But your husband will be hopefully more kind now that there us a good news.
1 person found this helpful
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I am having some of the symptoms of iron deficiency. How to fill that deficiency?

BAMS
Ayurveda, Bangalore
Hi, Please follow these tips: - Consume plenty of green leafy vegetables like spinach, methi, broccoli, beetroot, drumsticks, brinjal, carrot, tomatoes, etc. - Consume fruits like apple, pomegranate, dry fruits like dry grapes, dates, fig, almonds, walnuts, pista, etc. as it contains lot of proteins and vitamins. - Intake of citrus fruits like oranges, musambi helps to increase the absorption of iron as it contains vit.C. - Take iron supplements according to the advise of your doctor.
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Garlic for Sexual Health Stamina

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Garlic for Sexual Health   Stamina

Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality. I have personally tried garlic and can vouch for its powers. It is not only good for vitality and little jhony it is also great for your general health.

How to Use:

You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. that is if you start feeling better down there. you can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better. Your breath will be awful but I am sure your partner won’t complain after your performance in bed.

21 people found this helpful
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