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Dr. Seema Sharma

BAMS

Ayurveda, Bangalore

18 Years Experience  ·  200 at clinic
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Dr. Seema Sharma BAMS Ayurveda, Bangalore
18 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Seema Sharma
Dr. Seema Sharma is a trusted Ayurveda in Hebbal, Bangalore. She has had many happy patients in her 18 years of journey as a Ayurveda. She has completed BAMS . You can meet Dr. Seema Sharma personally at Disha Ayurvedic Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Seema Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - ALN Rao Memorial Ayurved Mahavidyalaya, - 2000
Languages spoken
English

Location

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Disha Ayurvedic Clinic

R S Complex, Anjaneya Temple Street, Hebbal KempapuraBangalore Get Directions
200 at clinic
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What are the benefits of PRP? How many PRP sessions are provided after hair transplant at your clinic?

BHMS
Homeopath,
What are the benefits of PRP? How many PRP sessions are provided after hair transplant at your clinic?
Prp is done by ur serum.soo there is no chance of allergy,hypersensitivity..2-it takes only 6-8 session.but effect can be felt after 1-2 session...very much effective..very good efficacious result,,without surgical procedure...normally 6-8 procedures needed...
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My wife aged 47 years is suffering from depression (i doubt) need counselling please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My wife aged 47 years is suffering from depression (i doubt) need counselling please help.
She must go and meet with a counselor immediately and if that person advises that she meets with a doctor she must do so and cooperate to her utmost. Please visit these professionals along with her parents. In the meantime please do the following sincerely because she could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest she does the opposite of what this depression makes her feel like doing (actually, not doing): she will need to fight this condition and you will need to give her a lot of support. She must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer herself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose herself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in her life: always be responsible, be respectful, and be functional. If she did these three, lots of things will go well in life. Please pray and have faith in God to alleviate her sufferings. Don’t wait for others to help. Use her own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, she needs to live in love and for love. Learn all about emotions and how to handle them and that will get her out of the depression rather easily and quickly. A counselor is there only to facilitate her, all the hard word must come from her, and her cooperation with that person is very critical for her success. Be positive every day and learn to be contented with what she has. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please get her to cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful
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My hair fall very quickly. What reason cause for my loss. If I can do exercise means any restore my hair. Is any best doctor in arakonam or chennai. Is any ways for cure this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair fall very quickly. What reason cause for my loss. If I can do exercise means any restore my hair. Is any best...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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On my face many pimples are there and it is very paining. And on my skin pimples take the shape of snarl. Many snarl on my face. please give me solution.

MD - Dermatology
Dermatologist, Visakhapatnam
On my face many pimples are there and it is very paining. And on my skin pimples take the shape of snarl. Many snarl ...
Pimples are common in teenage due to hormones. You need to consult a skin specialist to relieved from pimples and marks.
4 people found this helpful
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I am 22 year old, my hand was shivering little every time, what does I do to stop it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Dindigul
Dear lybrate-user, shivering hands may also be a reason of neural defects. Take ashwagandha churnam with milk twice daily. Take food on proper time. If still problem persists let me know. Have a great day thank you.
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Hello Doc, I've got a very bad thing about pimples. My fingers always goes up my face popping them leading to big pores and scars on my face. Hope I get any suggestion for getting rid of them?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Donot prick your pimples or blackheads to avoid scars. Use Brevoxyl cream little pea size drop for entire face at night for 3 weeks for improving pimples. Scars donot respond to creams. See a dermatologist for the same.
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I am 21 year old but my weight is only 48 kg. So I am start take endura mass product for weight gain 9 days ago Please suggest me what are i, m doing for weight gain 6 months ago I' am also use syanasi ayurveda weight gain capsules so after 1 months I look smart & my weight also gain But after I stop syansi aurededa capsules my condition is very serious I eat food only one time in a day Please suggest for me ASAP Thank you!

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 21 year old but my weight is only 48 kg.
So I am start take endura mass product for weight gain 9 days ago
Pleas...
Dear lybrate user, if you feel that there are side effects of above said medicine, you should not take. There are so many things to increase weight like butter sugar paste 40 grams daily with shakes daily banana shake grapes juice, mango shake roasted potatoes peanut butter and alfafa tonic thrice a day for a month.
1 person found this helpful
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I am 15 year old female my mother is 40 year old she has high blood pressure and thyroid problem for these she is taking tablet but no result how to cure these diseases.

MS - ENT,MBBS
ENT Specialist, Kolkata
I am 15 year old female my mother is 40 year old she has high blood pressure and thyroid problem for these she is tak...
Hi Medicine +Diet×Exercise I am outlining  food you should avoid or restrict in Hypothyroidism. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem with absorption of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down & weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. Hope this helps.
2 people found this helpful
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Sir I am really slim. I have tried everything but can't able to gain weight please help me.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Sir I am really slim. I have tried everything but can't able to gain weight please help me.
Hi welcome -i can advice to add one protein supplement like proteinx or kabipro / b-protien 2 scoops two times with 150 ml milk. Or lukewarm water. Diet- you need high calorie diet. That means you have to add quality meals enriched by protein. Add more rice in meals added by butter or ghee, some times fried rice or polao you can. Vegetables soup or strew 2 times, maximim mix vegetables in meals, 2- pcs sweets. In a day. Add sprouts, pulses. Add puddings cream paneer, yogurts, curd as possible. 2 pca big size banana like in break fast & at 11 am. Sleep min 8-9 hours. No stress, more water, electrolytes, fruits juices, banana shake, more importantly add enough protein by milk (d. T or skim), chana, curd, lassi, butter milk also better. Finally I can advice to add one protein supplement.
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My friends daughter who is19 years old and weight 55 kgs suffers very badly from pre menstrual cramps she goes short of breath and her hands &legs start getting stiff. She has to admitted to the hospital and the doctors give her nebulizer with budecort 0.5 mg and serenace injection. What could be the reason for this and what can be done to avoid this.

PGPPH, BDS, Certified Implantologist
Dentist, Hyderabad
My friends daughter who is19 years old and weight 55 kgs suffers very badly from pre menstrual cramps she goes short ...
Hi lybrate-user Sad to hear about your daughter's condition. These medications are given for treatment of persistent bronchial asthma. Looks like her asthma symptoms get worse during PMS and periods. Asthma symptoms can start to worsen anywhere from four days before menstruation through the last day of your period. This is most common in women with severe asthma. You can treat her for asthma and meet an allergist doctor. You may follow the following: If your asthma is particularly bothersome just before or during your period, there are steps you can take to help head off an asthma attack. Write a diary. Write down details about your daughter's asthma symptoms throughout the month and compare them to the pattern during her menstrual cycle. This can help determine if there’s a relationship between your asthma and your periods. Bring the diary to appointments with your allergist. Talk to your doctor. If your asthma symptoms consistently worsen around your period, discuss possible remedies with your doctor. Your doctor may recommend increasing preventive medication during this time of the month. This will save hospitalisation every time. Consider hormone therapy. Manipulating the timing of menstruation with artificial hormones may help. Some women who have asthma attacks right before or during their period can benefit from hormone therapy. If you are pre-menopausal, this may mean taking birth control pills, wearing a patch, or getting injections. In a recent study of menstruating women 28 to 58 years old, asthma symptoms improved for the women taking oral contraceptives. Avoid triggers. Be particularly diligent about avoiding anything that could set off an asthma attack in the days before and during your period. Common asthma triggers include cold air, exercise, pollutants, dust, and smoke, including second-hand smoke from being around smokers. Taking aspirin can also trigger an asthma attack in some women. Be prepared. At the very least, be sure you have your rescue inhaler with you at all times on the days before and during your daughter's period.
1 person found this helpful
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Can a kidney transplanted patient do crunchers. please advise what's the best way to reduce belly fat.

MBBS
General Physician, Faridabad
Can a kidney transplanted patient do crunchers. please advise what's the best way to reduce belly fat.
After your kidney transplant, you should make exercise a regular part of your life to continue to improve your health and fitness. Your treatment team may work with you to set up a routine exercise program to meet your needs. Immediately after your transplant, you should walk as much as you can tolerate. Refrain from lifting more than 5 to 7 pounds in the first four to six weeks after your transplant. After your transplant, your doctor will recommend that you participate in 30 minutes of moderate exercise (brisk walking) a day, five days a week. Walking, bicycling, low-impact strength training or other activities may help you improve your health. Exercising regularly helps you control your weight, strengthen your bones and muscles, improve your physical functioning and increase your energy. However, if you feel dizzy or short of breath, or if you experience other symptoms while working out, you should stop exercising. Discuss your symptoms with your doctor and treatment team before you begin exercising again.
2 people found this helpful
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Excess loose motions and headache from last night. What is the reason. What to do/

BHMS
Homeopath,
Excess loose motions and headache from last night. What is the reason. What to do/
Dear lybrate user, you need the following medication:- 1) homoeopathic aloe socotrina 30, 5 drops, thrice daily, in empty stomach. 2) homoeopathic mother tincture kurchi q, 30 drops, thrice daily, after meals, in a cup of water. Continue the medication for at least one week. Avoid fatty, spicy foods. Always drink filtered water.
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Hi doctor, I am 23 year old girl. I didn't got my periods this month that is I am 5 days late from the actual date of periods. I had sexual intercourse in September last which was although a protected one but it also happened without protection but sperm didn't come out there was only some light weight water but then I got my periods timely in October. I am quite worried and confused for can there be a chance of pregnancy or this delay is due to any other reason. Kindly help me out from coming out of this confusion. Please suggest the best possible measures.

BHMS
Homeopath, Secunderabad
Hi doctor,
I am 23 year old girl. I didn't got my periods this month that is I am 5 days late from the actual date of...
Check with the urine pregnancy kit. You can also visit a gynecologist for advise. It is advisable to go for annual health check up as a preventive measure. Please adapt a healthy lifestyle as it can help you overcome a lot of health problems and keep you fit and strong. Read more about sexual health and healthy habits (from the internet or health magazines) to help you take good decisions.
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I am having oily skin plzz suggest some good natural and fairness cream for my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having oily skin plzz suggest some good natural and fairness cream for my face.
* When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *For your information, many skin creams (mostly fairness cream brands) are considered harmful and banned by Central Govt, Health ministry during March, 2016. The Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) supported the ban. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning.
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Hello doctor. I'm unmarried getting irregular periods from beginning of the menstruation cycle.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hello doctor. I'm unmarried getting irregular periods from beginning of the menstruation cycle.
Hi, these are the things to look into. Firstly what irregular means please let me know. Thats important. If your peroids are coming two monthly or three, bledding is less, intermittent6 bleeding is there or not etc will affect your treatment. Please let me know these details 1. Periods coming monthly or not 2. From what age the periods started 3. Is it same or has changed after some time all these detailes r important for effective treatment. Following things will help you 1. Have good nutrition. 2. Avoid stress by meditation and yoga. 3. Some medical conditions to be ruled out. 4. Some family history is also required. If you provide the above details can better help you. Thanks.
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My hair is falling. Please suggest me any remedy for this. It will be very grateful by you.

BAMS
Ayurveda, Bangalore
My hair is falling. Please suggest me any remedy for this. It will be very grateful by you.
Hi, Apply Sesa Hair oil to the scalp at night daily and take cap. Sesa 1-0-1 after food cor 3 months continuously. Do not take headbath daily with the shampoo. Head bath once in a week with Scurfol shampoo is advisable for dandruff problem.
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I am 17 years boy. I am suffering from colic. I take many medicine. But same problem after 1 or 2 month. What should I do?

BAMS
Ayurveda,
I am 17 years boy. I am suffering from colic. I take many medicine. But same problem after 1 or 2 month. What should ...
You may start to eat 10 gms of akhroot every day , at the same time Alovera 30 ml, with half cup of water for 6 month and some more tips in lybrate on private consultation.
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I am 53 years old and diabetic for the last 20 years. My sugar level is under control for the last 1 year hb1 c is 7.5. I am suffering from neuropathy and current meditation is mahagaba m 75 twice and matilda forte one in night with some homeopath liquid drops twice a day. It is not worsening but not getting cured and some time left claws and lower leg get too much stiffness. Pls advice for neuropathy. My medicine for diabetes are glovusmet 50/500 and reclide sr, diaback at lunch and glucocorticoid sr1g at dinner. Please advice for foot neuropathy.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
I am 53 years old and diabetic for the last 20 years. My sugar level is under control for the last 1 year hb1 c is 7....
Good control of diabetes over time is the key to treating diabetic neuropathy. There is no cure for neuropathy, but keeping your blood sugar within a target range can reduce symptoms and prevent them from getting worse. To help control your diabetes, eat food that is good for you and exercise. Controlling diabetes means maintaining blood sugar levels (a1c) within the target range. This will do more than anything else to help prevent diabetic neuropathy from getting worse. Initial and ongoing treatment treatment for diabetic neuropathy depends on your symptoms and the type of neuropathy that you have. In general, treatment focuses on reducing current symptoms and preventing the condition from getting worse by keeping your blood sugar level within your target range. You can keep your blood sugar levels within the target range by taking your insulin or oral diabetes medicine as prescribed, checking your blood sugar levels, following your diet for diabetes, exercising, and seeing your doctor regularly can use vitamin e tablet and if you do not get relief you contact bacl wish you good health regards
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What do i have to do wen i have itching around d vaginal area and burning sensation in vagina

MD - Maternity & Child Health
Gynaecologist, Bangalore
Its an infection u need a course of antibiotics and other medicines. Stree health care centre bangalore
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I am 24 f, 5'5" 48 kg and a teacher by profession. I leave early at 6 and skip breakfast most of the time. For lunch I eat one chapati and in the evening I have some fruit juice followed by a light dinner. I feel lazy and tired to do anything or to eat. I have oily skin and want to live a healthy and energetic life. Kindly suggest a diet chart.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
u take high protein n high calorie diet .... brkfst lunch n dinner r compulsory n u should take small meals between 3 big meals .... don't skip brkfst n dinner ....
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