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Dr. Seema Sharma

BAMS

Ayurveda, Bangalore

17 Years Experience  ·  200 at clinic
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Dr. Seema Sharma BAMS Ayurveda, Bangalore
17 Years Experience  ·  200 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Seema Sharma
Dr. Seema Sharma is a trusted Ayurveda in Hebbal, Bangalore. She has had many happy patients in her 17 years of journey as a Ayurveda. She has completed BAMS . You can meet Dr. Seema Sharma personally at Disha Ayurvedic Clinic in Hebbal, Bangalore. You can book an instant appointment online with Dr. Seema Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - ALN Rao Memorial Ayurved Mahavidyalaya, - 2000
Languages spoken
English

Location

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Disha Ayurvedic Clinic

R S Complex, Anjaneya Temple Street, Hebbal KempapuraBangalore Get Directions
200 at clinic
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Rashes on Skin - Follow These Ayurvedic Remedies for Treating it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Rashes on Skin - Follow These Ayurvedic Remedies for Treating it!

Ayurveda believes health is managed by 3 components i.e. pitta, vata and kapha dosha. The type of skin that a person has also depends on which of these is predominant. Accordingly, in people where pitta is dominant, it is warm to the touch and more prone to breakouts, moles and freckles. In people where vata is dominant, the skin is thin and remains cool, gets dehydrated easily and is easily affected by dry weather. In people with kapha dominance, the skin is thick and greasy and is more tolerant to sun exposure.

Allergy is when the body responds adversely to a component which might have reached the system either through air, food or contact. Various substances cause allergies and with most allergies, skin rashes are common, can be of mainly 4 types:

  1. Contact dermatitis: When the skin comes in touch with an allergy-causing agent, the skin breaks out into a rash. The inducing agent could be rubber, chemicals, metals, pets, etc.
  2. Bites and stings: When insects such as bees or other insects sting or bite, the surrounding area develops a rash.
  3. Warm weather: When the weather is too warm, there is prickly heat effect, which produces a rash.
  4. Food induced: When certain food items like peanuts or eggs are consumed, some people develop a skin rash.

Whatever the reason, the mode of management would be to try to achieve a balance between the three components.

  1. Poppy seeds: A paste of poppy seeds powder mixed with lemon juice and water can help get rid of rashes.
  2. Buttermilk and baking soda: Use a cotton swab to apply a mixture of buttermilk and baking soda on the affected skin area and see the rashes disappear. The soothing effect and relief will be felt immediately.
  3. Basil leaves, garlic and olive oil: Crush some basil leaves and add some garlic, salt, pepper, and olive oil to form a smooth paste. Apply over the skin rash for 1 to 2 days until the rashes disappear.
  4. Oatmeal bath: Adding a cup of uncooked oatmeal into the bath water and using this water for a bath after 5 minutes is a great way to get rid of rashes and their redness and itching.
  5. Essential oils: Almond oil, chamomile oil, and tea tree oil can be mixed in equal proportions to get relief from rashes of almost all causes.
  6. Cold tea bags: Using cold tea bags on the skin helps relief of the rashes through tannin contained in the tea, which has great healing properties.

Just as skin rash is very common, so is the treatment. These substances are readily available in the kitchen and so treating a skin rash is very easy. If you wish to discuss about any specific problem, you can consult a ayurveda.

5696 people found this helpful

I am suffering from dandruff from last 4 years, which is frequently coming. Due to that my eyebrows are also infected and continuous hair fall is there. Hair fall is moderate. From last one year simultaneously I am suffering from scaling in my internal and external of both ear. Please advise.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am suffering from dandruff from last 4 years, which is frequently coming. Due to that my eyebrows are also infected...
Hello Shishir Kindly Use 1. NOSKURF lotion @night, massage well and leave overnight 2-3 times a week 2. NOVALE-CT shampoo 2-3 times a week to wash the hair. 3. TRIGLOW Conditioner on damp hair OVER THE HAIR ONLY (Not on scalp) Take Care
1 person found this helpful
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Does chemical peel or laser treatment cure melasma. I have got brown spots on my face and my hair have become thin.

BHMS, M.D.
Homeopath, Pune
Does chemical peel or laser treatment cure melasma. I have got brown spots on my face and my hair have become thin.
hello lybrate user, there are various causes of melasma (brown spots on face and nose) like hormonal imbalance, prolong stress, familial predisposition, etc..; melasma have tendency to reoccur, even after removal by external application like chemical peel, cosmetics etc. take homeopathic treatment for melasma and hair complaint. it's safe, natural and holistic way of treatment. natural homeopathic remedies strikes at the root cause of problems to ensures complete relief. in Chronic cases, medicine is selected individually on the basis of thorough details of patient like medical history, other complaint, causes, temperament etc..;such well selected remedy gives complete relief and stops the reoccurring tendency of complaint, with zero side effect. message back for consultation.
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Mera weight bahut bad gaya hai. 65 hai abhi jab ke 6 months pehle 45 tha kya karun bahut pareshan hoon sab kuch try kar liya ab bas aap se umid hai doctor. Please help me. Iske sath saath face bhi bhut blackness aagaye hai mujhe jaane waale jab achanak se mujhe dekhte hai thoda pechan he nahi pate. Date bhi theek se nahi aate hai. Bhut kam aate hai. 1 din main he band ho jate hai. Please help me doctor please.

M.D. (Ayurveda )
Ayurveda, Patiala
Mera weight bahut bad gaya hai. 65 hai abhi jab ke 6 months pehle 45 tha kya karun bahut pareshan hoon sab kuch try k...
Kindly take varanadi kshayam, 3 tsf, twice a day, before meals in half a glass of warm water. Take ayaskruti liquid, 3 tsf in half a glass of warm water with 1 tab of vyoshadi guggal after meals. Stop taking sugar in any food or eatables. Cut down intake of saly in your diet. Stop taking food after 7 pm in the evening. Take moong daal soup, daliya, khichdi in your diet as routine. Take 1/2 tsf of triphala powder in half a glass of warm water at bed time as routine. Consult some near by ayurveda dostor for panchakarma. Continue the regime for 2 months. Stay in touch. Make sure you sleep 7 to 8 hrs at night. And avoid sleeping during day time. Good luck.
2 people found this helpful

I have back pain before 3 years. I have checked MRI test in hospital that result show the mild disc dics bulge noted at L4 and L5 level intending the thecal sac without neurological compression. Doctor has given pain relief tablets but no get relaxation. Please give me solution.

DNB (Orthopedics), MS - Orthopaedics, MBBS
Orthopedist, Bhopal
I have back pain before 3 years. I have checked MRI test in hospital that result show the mild disc dics bulge noted ...
Your mri is normal as mild disc bulge is inconsequential. You better start some lower back muscle strengthening exercise (available on internet or visit a physio)
1 person found this helpful
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I got a alopecia areata how can cure this or else is there any treatment for this other that steroids.

MD - Homeopathy, PGDMLS, Diploma in Naturopathy & Yogic Science (DNYS), NDDY, Bachelor of Homoeopathic Medicine & Surgery
Homeopath, Ghaziabad
I got a alopecia areata how can cure this or else is there any treatment for this other that steroids.
The causative factors may not be necessarily based into the affected region and may be associated with disorders of internal organs. It is, the nature of the problem that calls in for the strategy of the treatment which may include internal remedies supported by external modalities like:- localized immune enhancer activities to affected region i.e. Acupuncture, applications of products with certified organic herbs, modernized cosmetology and procedures based on ancient principles as mentioned in classical text including constitutional diet & yoga. On examination by the concerned Doctor and on case taking these details are given to you as a routine procedure. Alopecia areata is considered an autoimmune disease, in which the immune system, which is designed to protect the body from foreign invaders such as viruses and bacteria, mistakenly attacks the hair follicles, the tiny cup-shaped structures from which hairs grow. This can lead to hair loss on the scalp and elsewhere. Pattern of Hair loss In most cases, hair falls out in small, round patches about the size of a quarter. In many cases, the disease does not extend beyond a few bare patches. In some people, hair loss is more extensive. Although uncommon, the disease can progress to cause total loss of hair on the head (referred to as alopecia areata totalis) or complete loss of hair on the head, face, and body (alopecia areata universalis).
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I am looking to lose weight in a healthy manner. I came from 90kg to 83kg earlier this year but am again at 86kg. My height is 6ft.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am looking to lose weight in a healthy manner. I came from 90kg to 83kg earlier this year but am again at 86kg. My ...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35Kcal 4g Marie biscuits 2 56 Kcal Breakfast Skimmed milk with sugar 1 glass 90 Kcal 8g Brown bread upma 1 plate 205 Kcal 6g OR Besan Chilla 2 290 Kcal 12g Mid-Morning Fruit salad 1 small bowl 40 Kcal Lunch Veg Khichdi 1 medium bowl 202.5 Kcal 9.5g Veg raita 1 small bowl 75 Kcal 3.5g Mix veg salad 1 bowl 30 Kcal 2g Evening Tea (without sugar) 1 cup 35 Kcal 4g Wheat rusk 2 120 Kcal 6g Dinner Missi roti (without oil) 2 200 Kcal 6g Mix veg 1 medium bowl 95 Kcal 4g Curd 1 small bowl 30 Kcal 1.5g Total 1213 kcal 54.5 g Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
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My hair falling with a very terrifying speed, had only spa sometime use shampoo any. Navaratna oil.

BAMS
Ayurveda, Ambala
My hair falling with a very terrifying speed, had only spa sometime use shampoo any. Navaratna oil.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • Stress is one of the main cause of hair fall.To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth. You can take HAIR REGROW Pack for more medicine treatment.
2 people found this helpful
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Home Remedies for Joint Pain

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies for Joint Pain
1. Massage
Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint.
To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging.

2. Hot and cold compresses
Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
- Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
- Place the hot compress on the affected area for about three minutes.
- Remove the compress and immediately put a cold compress in its place for about one minute.
- Repeat the process for 15 to 20 minutes a few times daily until you get relief
3 people found this helpful

Sir Please give some suggestions. How can I overcome problem of blackspot?please help me for that.

BHMS
Homeopath,
Sir
Please give some suggestions.
How can I overcome problem of blackspot?please help me for that.
To remove black spot u need to follow some tips..apply lemon and honey over the place...apply haldi with chandan over that place...apply natural alovera gel extracts and massage well....use cold milk with honey as a cleanser at night...use atta as a scrubber..this will help u out.
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It takes longer time to pass urine ,I have mega ureters ,and take Flotral tablet daily ,

MBBS
General Physician, Jalgaon
It takes longer time to pass urine ,I have mega ureters ,and take Flotral tablet daily ,
Please have plenty of water daily take tab himplasia by himalaya 1 1 chandnasav 2tsf 3 times in water all for 3 months minimum continue your flotral do usg abdomen after one month of above treatment and send report on lybrate to me.
1 person found this helpful
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I feel dizzy after office hours. What should I do. What should be my diet. How to increase my stamina.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
1.Water to detoxify:-You must drink lot of water throughout the day. At least 12- 15 glasses a day as it helps in lymphatic drainage and removes toxins from body. 2.5 meals a must: - Try to eat 5 meals at least that must include fruits and vegetables. 3.Never skip meals: - Never skip your meals, especially breakfast as it is the first meal of the day after long hours of fasting. 4.Eat light at night:-Attempt to eat dinner as early as possible to your body enough time to digest before sleeping (ideally finish dinner by 08: 00 p. M. - 08: 30 p. M. And you should go to sleep after 3 hours of your meal). Also dinner must be kept as light as possible. 5.Relish your favorites’ in small amounts: - We all have a favorites like cheese, chocolates, cakes, french fries etc. Try to consume these in smaller quantities but by self discipline. 6.Proteins a must: - Proteins are important part of your diet. These helps to satisfy your hunger quickly. (Follow as per chart below – don’t take of your own) 7.Fats and Oils:- Oils must be used as little as possible in cooking. Also it is recommended that different kinds of oils be used in rotational basis as each one has different essential fatty acids. Oils that may be used are Mustard oils, Sunflower oil, Rice bran Oil, Soybean oil and Olive oil. All seasonable vegetables and fruits are recommended to increase the fiber as well as vitamins and minerals content in ones diet to enhance the metabolic rate. Eat 25 to 30 almonds in a day.
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I am 45 years housewife, tell me for refilling and excavation and cleaning if i go to st.George hospital a govt. Run which is not so tidy but still can i go for treatment and is it safe to go?

BDS, Basic Life Support (B.L.S)
Dentist, Pune
Should be ok. But if you can afford it a private clinic is better. Anywhere you go it is your right to see and make sure instruments are clean, fresh, sterilised (autoclaved) and process/equipment used for the same being followed at the clinics.
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I am suffering for diabetes from last 2 month and high sugar give me any treatment for that.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
I am suffering for diabetes from last 2 month and high sugar give me any treatment for that.
Dear lybrate user with the limited amount of information provided it appears that you are suffering from diabetes. It could had been better had you provided us with your last prescription, latest fasting sugars, hba1c levels and any other recent relevant investigations along with the complete medication list. For the successful treatment of diabetes it is advised if you can start exercising on a regular basis preferably 30-45 minutes, diet modifications with low carbohydrate and high fibre diet along with medications as advised. Hope that solves your query. Anything more then please feel free to revert.
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My wife 43 years have vit D low level 6.3 and have knee joint problem swelling on knee joints Dr. Prescribed d pura for 3 months pls suggest better.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My wife 43 years have vit D low level 6.3 and have knee joint problem swelling on knee joints Dr. Prescribed d pura f...
Hi She can take naproxen tabs twice a day after meals, apply systaflam cream to joints after hot fomentation calcirol sachets once a week for 4 weeks calcium supplements, like dosto calcium twice daily for a month. Use knee support or knee cap thanks.
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Iam suffering from backpain at bedtime only, unable to sleep at bedtime, please give mi your valuable suggestions.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam suffering from backpain at bedtime only, unable to sleep at bedtime, please give mi your valuable suggestions.
Dear Kiran, go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
1 person found this helpful
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My mouth is smelling .I don't know what I do? Can you please tell me why is happening?

MDS
Dentist, Kolkata
My mouth is smelling .I don't know what I do? Can you please tell me why is happening?
Start brushing after each meal, get a scaling done from a dentist every 6 months and your problem shall be solved.
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Hairfall: Causes and Treatment

MD - Homeopathy
Homeopath, Pune
Hairfall: Causes and Treatment

Hairfall  is a common disorder in developing countries. There are  lot many hair related problems are occurring now days in community such as premature graying of hairs, thining of hairs, alopecia areata, baldness in young people's. Homoeopathy has best results against Hairfall. 

If there is Hairfall, there is some cause behind it and removing the cause of Hairfall is as much importants as taking Treatment. 

Important causes of Hairfall:

1. Thyroid disease such as hypothyroidism is one of important cause of Hairfall in females.

2. Polycystic ovarian disease is also common disorder in females which can cause Hairfall.

3. Alopecia areatais common hair disorder can cause  baldness and thinking of hairs.

4. Ringworm infection of head

5. Pregnancy - During  pregnancy  due to the harmonal changes, deficiency of vitamins and proteins lead to Hairfall.

6. Lifestyle is one of the cause for Hairfall such as late night work.

7. Stress - Prolonged stress leads to sleeplessness, low appetite, indigestion and all this totally effects on Hairfall.

8. Diet : in order to loose the weight many of people's ignore the content of foods. Deficiency of vitamins, iron, zinc may lead to Hairfall.

9. Hairstyling such as streatening of hairs, use of colour, chemical may lead to Hair damage.

10. Pollution and sun exposure. 

Homoeopathic medicines -

1. Silica

2. Lycopodum

3. Baryta carb

4. Cantharis

10 people found this helpful

I am losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this.

BHMS
Homeopath, Ahmedabad
I am losing hair quickly and have tried all shampoos but no effect yet. Can you please help me with this.
Dandruff and hairfall is due to stress, prevous illness, smoking, vitamin deficiency, fungal infection, you can prevent it by taking proper vitamins and mineral and healthy diet avoid smoking, tobbaco chewing, alcohol drinking, spicy food, and homoeopathic medicine give good result if you want treatment you can consult me.
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Why my skin color gone black however when I am child or young I bear a good color shade but now i'm going towards black shade am very tensed about it please help me if you can I think I need to call consult the doctor nearby me please help help me doctors to overcome this problem thank you all.

BHMS
Alternative Medicine Specialist, Vadodara
Why my skin color gone black however when I am child or young I bear a good color shade but now i'm going towards bla...
U can start skin whitening treatment with I grace kit. Apply vitcy serum on face. For better management consult privately.
2 people found this helpful
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