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Dr. Seema Pradeep

Ayurveda, Bangalore

Dr. Seema Pradeep Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Seema Pradeep
Dr. Seema Pradeep is a popular Ayurveda in Azad Nagar, Bangalore. You can consult Dr. Seema Pradeep at Amruta Ayurvedalaya in Azad Nagar, Bangalore. Book an appointment online with Dr. Seema Pradeep and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 9/3, Gandhi circle, J P road, 1st phase, GirinagarBangalore Get Directions
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I am so tensed because someone I lost who is very close to me and after my weight is increase day after day.

MSc
Dietitian/Nutritionist, Chandigarh
I am so tensed because someone I lost who is very close to me and after my weight is increase day after day.
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.
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I am 27 years old. In recent blood test my CHOLESTEROL levels are not good. LDL CHOLESTEROL - DIRECT is 184 mg/dl. NON-HDL CHOLESTEROL is 207.37 mg/dl. Please suggest best way to overcome this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old. In recent blood test my CHOLESTEROL levels are not good. LDL CHOLESTEROL - DIRECT is 184 mg/dl. NO...
Homoeopathic medicine ALLIUM SATIVA Q ( Dr Reckeweg) Drink 10 drop in 20 ml freh water twice daily CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tabs twice daily Report after 3months with latest blood reports of your lipid profile.
9 people found this helpful
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During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 mm are fixed in my elbow now nearly two months are completed after operation and my little finger is not sensible What I can do?

MS - Orthopaedics
Orthopedist, Chennai
During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 ...
Hello, there could be a injury to your nerve during the fall. Most of them recover fully, but take about 2-3 months. Inform your surgeon and he will do the needful.
1 person found this helpful
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How can we avoid Blocking our Heart Arteries and What are the foods which are good for Lowering the Bad Cholesterol level in our blood.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
How can we avoid Blocking our Heart Arteries and What are the foods which are good for Lowering the Bad Cholesterol l...
Dear Mr. Lybrate-user ji, you can take green leafy vegetables, fibrous and vitamin c containing fruits and avoid junk/fast food.
8 people found this helpful
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I am 20 year old boy. I do not have beard. I need beard. So please give some solution. And if I use beard oil is there any side effects. If no then how to use it.

BAMS
Ayurveda, Ambala
I am 20 year old boy. I do not have beard. I need beard. So please give some solution. And if I use beard oil is ther...
Follow these methods and instructions for growth of beard : • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day . • Do Sarwangasan daily in the morning .Under the supervision of yoga expert. • Do running and jogging daily . • Do neck massage In upward direction with oil daily .
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I am 16 year old and suffering from hair loss problem. What should I do to grow more hairs and stop the falling of hairs?

BHMS
Homeopath, Faridabad
I am 16 year old and suffering from hair loss problem. What should I do to grow more hairs and stop the falling of ha...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hello. I Am Working Out At Gym For Quite A Time, And I Do not Want To Take Those supplements, Then I Saw That 1 Cup Of soybean Has 36 Grams Of Protein. So My question Is That Should I Eat soybean Regularly Does It Has Some Bad Effects And If Not Then When To Eat It, How Much A Day and Which Way To Eat Is Better To Not Loose Its protein And Nutritional Properties. Please Tell.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello.
I Am Working Out At Gym For Quite A Time, And I Do not Want To Take Those supplements, Then I Saw That 1 Cup O...
Soya can eaten in added to curries and 75 - 1 00 gms can be used. The bioavailability of plant protein is low in comparison to animal sources. It's good to have a source of legume in your diet, just don't completely rely on this as your only pro source especially in a bodybuilding diet. Both have their places and none should be traded for the other.
3 people found this helpful
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I am having my periods and simultaneously suffering from severe cold. Can I have medicines for cold? If yes, then what?

DGO, MBBS
Gynaecologist, Delhi
I am having my periods and simultaneously suffering from severe cold. Can I have medicines for cold? If yes, then what?
Yes, you can. Regular menstrual cycle is a normal physiological phenomenon and there ano harm in taking medicines for cold and cough.
1 person found this helpful
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I am female 26 age weight 89 kg. Married from 2 years. Usually my period are regular and cycle of 31 days but few from few month it disturbed. I got period on 22 jan and I was expecting my period on 22 feb but its not come and I look 3 urine test and 1 beta test for pregnancy and unfortunatly all was negative. After 22 jan, my period came on 22 march. Again in this month my period should be on 22 april but again till now no period. I wondering whats happening with me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
You have asthma pl detail me in private question its not all easy like other case. To make you fit you have to give 1 yr app. Can reduce your weight / but I can not do any mistake without knowing complete disease picture. Please help this is the minimum who knows curing chronic disease.
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I am 19 years old male. My hair is very dry there is no moisture in it. When I wake up in the morning my hair is very sticky and smells very bad and due to that I have to use shampoo every day and it is damaging my hair even more. What should I do.

BHMS
Homeopath, Ludhiana
I am 19 years old male. My hair is very dry there is no moisture in it. When I wake up in the morning my hair is very...
Hello. Hair becomes dry when the hair shafts do not absorb or retain enough moisture, resulting in a brittle, lackluster appearance. This can be due to illness or nutritional deficiencies, use of harsh hair products, excessively washing your hair, exposure tochlorinated water, and frequent use of heated styling tools or hair dye. Do these:- Give oil message with Olive oil. You can apply egg mask or mashed banana mask on hair. Mash a ripe, peeled avocado and add two tablespoons of olive oil to it. Mix well until the consistency is thick and smooth. Shampoo and rinse your hair. Apply the mixture to your hair and leave it on for 30 minutes. Finally, rinse your hair. Do this once a week. All these are natural and safe. Eat healthy diet also. Protein rich diet and water good for healthy hair.
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I have yellow teeth so what I have to do to keep it white?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have yellow teeth so what I have to do to keep it white?
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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A person has oral contraceptive methods of pregnancy. What would it affect in her health.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
A person has oral contraceptive methods of pregnancy. What would it affect in her health.
Dear lybrate-user there are no major side effects of contraceptive pills but they are to be taken only after gynecologist's recommendation as the type of ocp varies from patient to patient. For that she has to be in gyne clinic in person so that correct ocp can be prescribed.
1 person found this helpful
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I have black lines under my eyes for over 3 days. What should I do?

BHMS
Homeopath,
I have black lines under my eyes for over 3 days. What should I do?
Apply bakson's under eyecream on the affected area. eat greenleafy vegetables and colourful fruits. Take healthy and balanced diet and check your Hb also. Avoid stress and anger . Take sound sleep of 8 hours.
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I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?
Dear lybrate-user. Kindly check your mattress it might be culprit. In day time kindly improve your sitting posture. Avoid slouching or sitting without back support for long duration. Avoid long hours of continuous sitting. Take break after every 1 hour & move around. Take proper diet/milk & do 10 minutes of back strengthening ex's.
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I am unable to gain my weight (54 kgs) and height (5.5) properly. So how I can gain my weight and height?

BHMS
Homeopath, Thane
I am unable to gain my weight (54 kgs) and height (5.5) properly. So how I can gain my weight and height?
Hi, Take AlfaAlfa tonic (Dr wilmar shawbe,German) 1tablespoon in 1/4cup of water drink thrice a day For height Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.
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My belly fat is 20% and my weight is under weight .and skinny fat also .what can I do.

DHMS (Hons.)
Homeopath, Patna
My belly fat is 20% and my weight is under weight .and skinny fat also .what can I do.
Hello, if your weight is 64 of, you are not under weight. Go for reducing weight as per the normal limit. Go for abdominal exercise. Your diet be easily digestible on time. Tk, phyto berryQ-10 drops thrice with little water. Tk care.
2 people found this helpful
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My father is having problem of ckd , chf, and problem related to urology as well. He has been implanted percuflex stent and is having recurring urine infection.Presently he is having urine infection of bacteria klebscilla pnumenoi. Almost all antibiotics have become resistant. Creatinine level is also on a higher side, please help.

BHMS
Homeopath, Vadodara
Start taking following homeopathic medicines It will cure uti without any bad effect over heart and kidneys. Liquid cantharis mother tincture 30 ml 15 drops in 1 cup of water three times a day after 1 hr of meal Cantharis 30c 4 pills 3 times a day before 1 hour of meal follow up me after 1 week regards Dr Rajesh suthar consultant homoeopath
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I have black spots and many pimples on my face I have use scar remove cream for 4 months and nothing changes yet old help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black spots and many pimples on my face I have use scar remove cream for 4 months and nothing changes yet old ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have got headache and get depression last some times. Now I am working in a company and studying and preparation for civil service exam . Pls advise that how can I remove this.

BHMS
Homeopath, Chennai
I have got headache and get depression last some times. Now I am working in a company and studying and preparation fo...
Every employee cannot leave the job and study, it is hard to work and to prepare for exam which will give you lot of stress. During your preparation sleep atleast for 8 hour and meditate to recollect what you prepared. Plan your activity everyday. Mostly plan will never work out unless you executed earlier properly. Tv, smartphone will steal your time and create anxiety. Sleepless night will cause headache snd gastritis so avoid it. If you are not sleeping well you cannot concentrate on subjects and you cannot recollect it.
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I am suffering from red pimple spots in my face. I think its due to high temperature. Is it correct doctor?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from red pimple spots in my face. I think its due to high temperature. Is it correct doctor?
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day.
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