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Dr. Seema Pradeep

Ayurveda, Bangalore

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Dr. Seema Pradeep Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Seema Pradeep
Dr. Seema Pradeep is a popular Ayurveda in Azad Nagar, Bangalore. You can consult Dr. Seema Pradeep at Amruta Ayurvedalaya in Azad Nagar, Bangalore. Book an appointment online with Dr. Seema Pradeep and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amruta Ayurvedalaya

No 9/3, Gandhi circle, J P road, 1st phase, GirinagarBangalore Get Directions
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Hello, Sir I'm 23years old and I'm 5.4inch height. This a serious issue for me. I have to increase my height at any effort. I might be one patient for You but for me its My LIFE. Please Give me the positive reply. And Please suggest me for the best result. Waiting for Your Reply. Thank You.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, Sir I'm 23years old and I'm 5.4inch height. This a serious issue for me. I have to increase my height at any e...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
1 person found this helpful
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M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur

Whenever I massage my hair with patanjali kesh kanti oil, my hairs are falling highly. I don't know the reason behind it. Should I stop hair massaging? Pls help me.

DHMS (Hons.)
Homeopath, Patna
Whenever I massage my hair with patanjali kesh kanti oil, my hairs are falling highly. I don't know the reason behind...
Hello Lybrate user, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Please, carry on d under noted norms: U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Acid phos1000-6-6 wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, U, may go for a complete package to check hair-loss & greying hair with dandruff. Your feedback will highly  b appreciated for further, follow up, please. Tk,   care.
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Can you give me diet chat to loose lower belly fat because after doing so much of exercise I am not loosing my lower belly fat.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
Can you give me diet chat to loose lower belly fat because after doing so much of exercise I am not loosing my lower ...
I will recommend you for weight reduction exercise is must along with diet plan, and dieting is not the right way to reduce weight rather than plan your diet properly. So here is Some tips, a diet chat, and yoga for you. Tips: Avoid single large meals and start small frequent meals 4-5 times in a day. Avoid consuming food at late night. Take fiber rich diet like vegetables and fruits Avoid: Do not eat sugar sweets chocolates ice cream cold drinks sweet biscuits jam cake white bread cheese butter noodles milk and milk product. Diet Chart: You can also follow this chart (1200 calories) 1. EARLY MORNING upama/ poha/oats/ daliya 1 soup bowl or tea without sugar/green tea/black tea with 2 marie biscuits or plane roti 2 small size with 1 small bowl of green vegetable 2.MID MORNING 1 fruit Guava/ orange/apple 3.LUNCH salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 4.EVENING tea without sugar/green tea/black tea/lemon water roasted chana /muri 5. DINNER salad 1 medium bowl dal 1 soup bowl green veg 1 small bowl pulka 2 without ghee 6. LATE NIGHT 1 glass of skim milk without sugar and you could add horlicks. Yoga: 1. Anulaom vilom 2. Kapal bharti 3.Suryanamaskar.Various exercise to reduce belly fat are - Crunches Twist Crunches Side Crunch Reverse Crunches, Vertical Leg Crunch Bicycle Exercise Twisting Rolling Plank Exercise Bending Side To Side Walking, Running, Jogging Cycling Swimming If you want some homeopathic medicine for weight reduction then contact me again.
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I am doing exercises from last 6 months but still I am unable to gain my mussels. Someone just cow milk for the same, so is mother dairy cow milk have same nutrition and power or I have to look for actual cow milk which may be little difficult. Please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am doing exercises from last 6 months but still I am unable to gain my mussels. Someone just cow milk for the same,...
Hye. Thankyou for the query. Just adding milk to diet will not help. You need to plan a good nutritious diet with proteins and other nutrients in right amount. Also since you are overweight for your height you can go for skim or toned cows milk. But again just randomly adding milk will not help. You need to work on setting a good diet.
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I am a girl with 25 years old, my problem is I am having the white dicharge with thich white color but no pain, no itching, and no smell, so what is the treatetment I can used

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
It could be clamedia infection or may be due to cervicitis. You need to be examined by a gynaecologist before any treatment can be prescribed.
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Dear sir or mam, I have very dark completion I solve this by home remedies without any cosmetic products. .

BHMS
Homeopath, Faridabad
Dear sir or mam, I have very dark completion I solve this by home remedies without any cosmetic products. .
Hi, Here are some tips for fairer and flawless skin: -Soak some almonds in water overnight, remove their skin in the morning and grind them. Add a teaspoon of gram fluor, one teaspoon of milk and 4 drops of lime juice. Make a paste,mix it well and apply it on your face.Regular massage gives you long lasting clear and fair skin. -Turmeric is good ingredient for skin. Make a face pack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. -Mix papaya and honey and mash it. Apply and wash after 20 minutes. Use this face pack every other day for a naturally spotless fair skin. This pack also eliminates the sun tanning which causes patchiness on the skin and the dark spots or the pimple marks which will refrain the skin from looking spotless. -Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. -A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning. -Make dilute paste of mint leaves and almond seeds with warm water. Wash your face and neck with this water and wash again with clean warm water. You can add mint leaves in regular bathing water to get glow and freshness to your skin.
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I my age is 30 and my beard is getting white. Pls suggest some remedies to avoid white beard. What are the precautions that I need to take.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I my age is 30 and my beard is getting white. Pls suggest some remedies to avoid white beard. What are the precaution...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic). Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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From last 2 days, my urine color is red. When I pass in morning time, please advice what is issue and treatment.

MBBS
General Physician, Mumbai
From last 2 days, my urine color is red. When I pass in morning time, please advice what is issue and treatment.
Red colored urine indicates that there is blood in urinary tract and it can be abrasions due to stones or a rupture of small arteries in renal system and we have to find the cause by doing an usg
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Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Constant exposure to stress like deadlines, unmet expectations, arguments can compromise the human immune system making it open to diseases and frequent illness like headaches, allergies, asthma, sugar and BP. It is important to learn to manage stress effectively to enjoy good health.

I am losing hair quickly and have tired all shampoos but not effect yet pls hlp me.

BAMS
Ayurveda, Bangalore
I am losing hair quickly and have tired all shampoos but not effect yet pls hlp me.
Hi, Apply Sesa Hair oil to the scalp at night daily and take cap. Sesa 1-0-1 after food cor 3 months continuously. Do not take head bath daily with the shampoo. Head bath once in a week is advisable. Do not use hard water for hair wash.
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My wife got dark circle since she born is it possible to remove it because I have a lot money in this.

MD - Dermatology
Dermatologist, Pathanamthitta
My wife got dark circle since she born is it possible to remove it because I have a lot money in this.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines.
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I am 6 week pregnant, i can't eat food feeling dizziness, headaches and backpain.

MBBS
General Physician, Delhi
I am 6 week pregnant, i can't eat food feeling dizziness, headaches and backpain.
In six weeks pregnancy these symptoms are normal. You have nausea sometimes vomiting too, you can wait and watch for some time but if these symptoms persists or exaggerate, please consult a nearby. Thanks.
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I am 21 years old man, I had hair fall, how to control it and also prefer me to how to, regrow the fallen haur.

Vaidya Visharad
Sexologist, Narnaul
I am 21 years old man, I had hair fall, how to control it and also prefer me to how to, regrow the fallen haur.
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: •Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. •Rinse out your hair with the mixture once a week.
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Doctor, I am 21 and few days back I am having typhoid and now little bit ok. and main reason is I am having now a days more pimples on cheeks and nose. and becoming black spots. Can you suggest me for clear skin and I will use ponds face wash and clean and Clear face wash are they Good for change suggest me food and medicine please.

BHMS
Homeopath,
Doctor, I am 21 and few days back I am having typhoid and now little bit ok. and main reason is I am having now a day...
No cream no face wash can cure pimples. What you need is proper treatment. I am giving you some advise if you can follow them you can get good results. Wash face with cold water 4-5 times a day. Use mild natural face wash. Use natural fruit pack. Take 1pc carrot, 1 pc tomato, 1 pc apple grind it add some honey and few drops of lemon juice apply on skin. Wash it after 20-30 mins. Eat healthy food, drink 4-5 litrs of water. Eat lots of fruits. With this you must need proper homeopathic treatment for cure. Soo you can contact me through Lybrate.
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From past 1 week my palm get wrinkled just by touching water. Earlier it use to happen (only fingers top) while washing cloths for long, but now just washing hand ordinarily it get wrinkled. It stays that way for a minute or 2, then it dries out completely and turn normal.

BHMS
Homeopath, Faridabad
From past 1 week my palm get wrinkled just by touching water. Earlier it use to happen (only fingers top) while washi...
Hi, It's normal to get withered skin if one puts hand for a long time in water. And adding to it, the weather also aggravates the problem. If you're looking to maintain hydrated skin, there are steps you can take, including: Avoid exposure to dry air Avoid prolonged contact with hot or chlorinated water Use a gentle cleanser instead of soap Avoid using skin care products that contain alcohol Moisturize immediately after a bath or shower and regularly throughout the day Use a humidifier Wear a scarf and gloves when going out in cold weather If you're concerned about dry skin, contact your health care provider or a dermatologist. You can improve your dry skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Drink 10-12 glasses of water, take more of fruits, vegetables, salads, almonds in diet. Sleep for 7-9hrs. daily. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic, Psorinum 200/ once daily and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe vera all purpose cream, Bakson's Body oil to be applied.
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Sir I have acne and pimples and these are not disappearing. Please tell me which is best cream gel face wash or medicine to treat these.

MBBS
General Physician, Cuttack
Sir I have acne and pimples and these are not disappearing. Please tell me which is best cream gel face wash or medic...
Natural method of treatment of pimples 1.wrap the ice cube in a piece of cloth and hold it on the affected area for few seconds, wait for few minute and repeat the process 2. Dip a clean cotton swab in fresh lemon juice and apply to pimples before going to bed 3.Apply some white tooth paste over the affected area before going to bed and in the morning wash your face with water 4.Fill a large container with hot water and allow the steam to come in contact with your face for few minutes rinse your face with lukewarm water and after drying it apply oil free moisturizer 5. Cut a fresh garlic clove into 2 pieces and rub the garlic in the pimple and leave it for 5 minutes before washing skin with lukewarm water repeat the treatment several times a day 6.Drink lot of water. Butter milk, coconut water. Green tea, eat plenty of green leafy vegetables/fruits. Avoid processed/fried/spicy/junk food 7.Consult skin specialist for further advice.
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I am 37 year old women. I got acne sometimes and they left scar what should I use to make my face/skin acne scar free.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 37 year old women. I got acne sometimes and they left scar what should I use to make my face/skin acne scar free.
Acne are common due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Acne marks can be removed by microdermabrasion or chemical peels.
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PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Health Benefits of Garlic-

Garlic is just magnificent and phenomenal. I am providing few of the basics known and reliable home remedies for some specific ailments, which you could try at your home .

If you have cold and flu, then take small amount of garlic every day until the infection disappears. Garlic tends to reduce the frequency of colds and flu without any side effects. A suggested dose would be two or three cloves of raw or cooked garlic a day.

We all face horrid acne, blemishes, blackheads during our teens. If you want to reduce it, or if you just want to glow up your skin, then take two cloves of raw garlic regularly with warm water early in the morning. It works as a blood cleanser and clean your system internally. Do not eat chocolates, spicy or oily food during this treatment and rinse your face five times a day with cold water. Drinks lots of water daily to flush off toxic waste from the blood and urinate whenever you feel that your bladder is full. Else, apply a cut clove gently on the affected area only if you have no sensitivity to it.

If you have High Cholesterol Level, use garlic in your food. This is the better way for heart patients to reduce their cholesterol level. Modern medical science suggests one reason that garlic might reduce cholesterol , i.E. "Garlic is a proven anti-oxidant. This property might help to prevent LDL (Low Density Lipo Protein) from being oxidized. In this way the cholesterol build-up that clogs the arteries could perhaps be reduced by garlic.

If you are very fat and want to loose weight, squeeze half lemon juice in one glass of luke warm water and drink it with two cloves of raw garlic regularly twice a day (morning and evening), for about three months. Avoid using starchy foods and fats. Do exercise regularly. You'll amazingly fell a great change in your body.

If you have Wrinkles, and you want to use anti ageing cream, it would be better to use 3 cloves of garlic regularly as it has a powerful antioxidant effect, which help to protect the body against damaging "Free Radicals. Remember, out skin is made up of collagen and it looses elasticity on yearly basis. Therefore, use garlic and do exercise regularly for the positive results.

If you have Earache, put two or three drops of warm garlic oil in the ears.

Take garlic to boosts the weight of babies in the womb. Thus, when they are born, they are heavier than they would have been if you hadn't taken garlic. Some babies are born too small, so garlic is a definite boon in these cases too.

Use two raw garlic daily to reduce the risk of cancer, due to its Anti-Carcinogenic properties. It helps prevent cancerous compounds from forming and developing into tumors. It also inhibits the growth of tumors.

If any insect bites you at the seaside, you just crush the garlic and apply it to the affected area to reduce pain and to remove poison.
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My father has 192 sugar level and has problem in disc L3-L4 and liver enlargement. He is not on medicines any more and does Meditation and Yoga for cure. His feet has pricking sensation all night which do not let him sleep. We tried a lot of doctors and no one could diagnose the cause. What can be done?

MBBS, CCEBDM
Diabetologist, Bangalore
My father has 192 sugar level and has problem in disc L3-L4 and liver enlargement. He is not on medicines any more an...
Hi I want to know if this reading is after food or fasting. Either ways it's not a normal value. His pricking sensation of the feet could be because of any of the following causes: 1.High blood sugars causing neuritis or inflammation of the nerves. 2.Anemia because of Low vitamin b12 levels 3.L3 L4 disc usually causes radiating pain from lower back till the feet but pricking sensation is mostly in the upper part of the legs. I suggest he takes medicines to control his diabetes as diet and exercise alone isn't helping much according to the blood sugar value said. Also check Vitamin b12 and hemoglobin level.
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