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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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My baby is 7.5 months old. When he was 4 months old, I started nursing (most of the time) from left side and has not pump from the other side. We both were more comfortable from one side and I have not realized that I should pump the other side. Now, from past two months I have been trying the other side but he is refusing .and one breast is lopsided now. I have taken lactare capsule also for 1 week (2 times in a day) and started pumping the left side but now very little milk is coming from right side. However,the other side is producing enough. Can I continue breastfeeding exclusively from one side? I am really worried that it should not have any health side effects. I have heard that this might cause breast cancer in future I have also visited one gain in my place for the same issue and she said that its ok to breastfeed with one side and I cannot produce milk from other side. Please guide. Your response will be highly appreciated.
How much exercise should my child do? Can I give my child painkillers? How much salt do babies and children need?
My son is 5 years old, he feels hungry but he doesn't eat food. His growth is not in progress. He always suck his fingers. He is week. Please suggest me what should I do.
My baby is sensitive both milk vow and amul full cream doesn't work pls tell me what should I do for the baby milk.
My daughter is about two years old. Her grand parents are worried about her weight & giving junk food & soft drinks inorder to increase her weight. She weighs 9.5kg. Is it too low.
Hello Doctor, My 9 year child has a large porencephalic cyst in the left frontal lobe since birth. He has become epileptic, his right limbs got affected and has got behavioural issues too. Will Stereotactic treatment help him to recover his ailment. Thanks.
We used to give our daughter tamino oral suspension for loose stool, when she was 12 month an it works well in 2 dose but we gave 10 dosage. She is now 20 months, We went to a doctor for vomiting this time, prescribe emiset for vomiting and in case of stool some antibiotics. Now vomits stop but she is having loose stools. When we went to buy the antibiotics he prescribed it was too expensive, so we gave taken according to wait. Now in two doses she still poops. My question how many dose it generally takes to be effective for 20 months/10 kg baby? Should I wait or go for stool screen and culture test?
My daughter is 7 years old and she is having bed wetting problem. Please do suggest me what should I do ?
Hello doctor, my 2.6 years son is facing constipation issue. Have increased the water intake but could not find a solution to it hence going for medicine. Have bought Lactulose solution (Lactulac), kindly suggest the dosage for his age.
Can puberty girl do the yoga regularly? My daughter has attend the aged on 4 June. She is doing yoga her age 4 onwards. While she was going yoga class, her teacher said up to next period you don't do the yoga. Kindly clear my question. If she will attend period on sixth month later. Can She wait up to six month.
My son age 4 and half years now he suffered illness with cough next 7days. I visit and consulting Dr. Child specialist and his condition is but not well. Dr. Advise mri, ct screen and ecg. My questions is how can he good health.
My son is 6 month old from the time he has started eating biscuits he is stool is becoming too hard and its pains a lot. So how can I make his stool soft.
My 22 month baby has been suffering from loose motion from last 3 day. I already given him o2 syrup but. Not effective so please kindly provide my some suggestion and medicine name or any gharelu upaye m waiting please suggest me.
Hello Doctors, My son having age of 7 months plus 1 week running now and I would like to know the food chart with timing. Could you please suggest and is he required any drops to continue? Thanks.
Hi doctors my baby is 2 months doctor prescribed her vitamin d drops I have heard d drops make baby dark is that true. Bcoz when she was born she was fair after phototherapy she became very much dark so. Please help me out
My wife suffering from cough , more cough come out from body, this has done after cold energy so poor she is tired ,provide glucon D powder in water. Please suggest which medicine support.
Hello, my baby is of 13 days old and he was fine these days but from last 2 to 3 days he is having a bleeding at the penis end not much but a small drop. Is it normal or what? If not what precautions I should to take to make sure he is safe. Please help me.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.