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Dr. Savitri M Shintri

BAMS

Ayurveda, Bangalore

7 Years Experience  ·  150 at clinic
Dr. Savitri M Shintri BAMS Ayurveda, Bangalore
7 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Savitri M Shintri
Dr. Savitri M Shintri is a trusted Ayurveda in Rajaji Nagar, Bangalore. She has over 7 years of experience as a Ayurveda. She is a qualified BAMS. You can consult Dr. Savitri M Shintri at Brahmi Ayurveda & Panchakarma Center in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Savitri M Shintri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - Ayurved Mahavidyalaya, Hubli, - 2009
Languages spoken
English

Location

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# 213/A, 56th Cross, Landmark: Opp.Ram Mandir Ground , $th Block, RajajinagrBangalore Get Directions
150 at clinic
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I want to loss my fat. please advice?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I want to loss my fat. please advice?
Hi, I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through a dietary therapy. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I am jyothii. I am 20 years old but I look like 14 years girl. I want to increase my weight. Can you suggest me d ways to increase my weight. Actually I am underweight of 20 kgs.

BHMS
Homeopath
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I am jyothii. I am 20 years old but I look like 14 years girl. I want to increase my weight. Can you suggest me d way...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.

I am 28 years old and I have pain in my back and I suffered lot of pain .no physio no medicine able. To remove pain from my back.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 28 years old and I have pain in my back and I suffered lot of pain
.no physio no medicine able. To remove pain f...
Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.

I am losing my hair and I tried all shampoos but not effect yet so please help me.

DHMS (Hons.)
Homeopath
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I am losing my hair and I tried all shampoos but not effect yet so please help me.
Dear lybrate user take homoeo medicine * @ acid phos 1000-6 pills, wkly. @ jaborandyq, -20 drops, mixed with 20 drops of water, apply on scalp, twice/day.

Hai sir. When I go to a general doctor for urine problem he tell My penile urethra is small that was the reason your urine is break in the prostate now I am using veltam 0.4 tables is any cure of long length of my penile urethra and is any effect of small penile urethra in future for urinate and sex life.

FMAS, MS
General Surgeon
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Hai sir.
When I go to a general doctor for urine problem he tell
My penile urethra is small that was the reason your ...
Respected hi sorry to tell but you have been conveyed wrong information regarding length of penile urethra. There are no medicines to increase length of penile urethra & only glans penetrates deepest in vagina to give sex pleasure to female not whole penis dear thanks regards.
5 people found this helpful

Hello sir I m 23 years old and I m male. I have facing hair fall problems about 1 year. I want to stop hair fall and grow my hair. So what can I do for this? help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
1 person found this helpful

I have a black holes on my face because of pimple earlier. Now skin is pimples free but the black holes present.

DHMS (Hons.)
Homeopath
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I have a black holes on my face because of pimple earlier. Now skin is pimples free but the black holes present.
Hello. Lybrate user, Tk, the under noted homoeo medicines: @ Thuja occ 30-6 pills, thrice. Tk ,plenty of water, to hydrate your body to improve flexibility of facial muscle. Your diet be easily digestible, on small intervals, Avoid ,caffeine, nicotine,alcohol, dust,pizza, burger. Report fortnightly. Your feedbak is essential for further. Follow up. Tk care.
1 person found this helpful

My mother is 52 years old. Shes having high fever with back pain. Fever in the range of 100.5-102. Last week we went to amritsar-wagah border and golden temple. So may be its exertion. She also has thyroid for past 10 years. She also has knee joint problem. Please suggest what can we do.

MD
Dietitian/Nutritionist
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My mother is 52 years old. Shes having high fever with back pain. Fever in the range of 100.5-102. Last week we went ...
For fever she should take complete rest and drink plenty of fluid. Give her 5-6 glasses of some fruit juice and a cup of spinach juice. For thyroid she should continue her regular medicine. Remember it should never be played with. For knee joint problem she should do the following: 1) if over weight that must be brought down. 2) do exercises as suggested by an orthopedic doctor. 3. Apply fomentation from behind the knee. 4) if all these do not work she may need a knee replacement surgery.
1 person found this helpful

I have pimples and black marks on my face. What should I do to remove that black spots?

MD(EH)/AM/Accupressure
Acupressurist
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I have pimples and black marks on my face. What should I do to remove that black spots?
Apply listerin on your face at night for one week for one hour. After that wash your face with Luke warm water. Do not rub or scratch your face . Avoid non veg. Spicy food.

Doctor, I am having 4 kidney stones (size 9,7, 6 mm) in both kidneys. I am taking stone syrups (homeopath) for the last 15 days. Please advice is it ok for taking this medicine.

BHMS, PGDM (Emergency Medical services)
Homeopath
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Doctor, I am having 4 kidney stones (size 9,7, 6 mm) in both kidneys. I am taking stone syrups (homeopath) for the la...
Continue your syrup. Along with that you'll need oral homeopathic medicine depending upon your mental & physical symptoms Have Plenty of Water. Avoid coconut water.
3 people found this helpful

I have black spot and pimples my face, every day new pimples are coming. Please help me and how to release from this problem?

BHMS
Homeopath
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I have black spot and pimples my face, every day new pimples are coming. Please help me and how to release from this ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful

Due to masturbation habit I am getting back pain pluz little bit weakness can you suggest me some healthy medicines which r easily available in pharmacy and good for health and sex both in future.Please tell.

Fellow In Arthroscopy, Fellow In Joint Replacement , MS - Orthopaedics, MBBS
Orthopedist
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Due to masturbation habit I am getting back pain pluz little bit weakness can you suggest me some healthy medicines w...
Good evening, stop decrease the frequency of masturbating have sex regularly with your wife your back pain will slowly come down try to add high protein diet and regular exercises into your lifestyle things will change for better, thank you.
2 people found this helpful

I'm loss our weight daily so how I gain weight daily or make broaden our muscles And also I'm get tired by doing little activities please suggest what I do.

MD(EH)/AM/Accupressure
Acupressurist
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I'm loss our weight daily so how I gain weight daily or make broaden our muscles And also I'm get tired by doing litt...
Oh may take alfafa tonic thrice a day for one month with diet line banana shake grapes juice, date milk black raisins soaked in the morning for one month with butter sugar paste 40 grams daily.
1 person found this helpful

Which medicine can be taken on first day for periods pain? Currently I consume cyclopalm media for pain. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Which medicine can be taken on first day for periods pain? Currently I consume cyclopalm media for pain. Please advise.
Tab. Meftal spas three timnes a day you can take till you have pain during menses. If it is severe then ultrasound should be done. If mild to moderate pain no need to do any ultrasound.

Hi i am suffering from fever what should I do.

MBBS
General Physician
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take tablet paracetamol sos if fever more than 100 . consult a nearby physician if symptoms persist

I am not having periods and clots are coming from vagina can you help me out is it abig prblm.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am not having periods and clots are coming from vagina can you help me out is it abig prblm.
Hello, you are suffering from menorrhagia possibly due to irregular shedding and progesterone deficiency. Please get your day 21 serum progesterone levels done, which if low you may require progesterone therapy cyclically.
1 person found this helpful

Not able to get sleep in night although I never sleep in the daytime. What should I do?

PDDM, MHA, MBBS
General Physician
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Not able to get sleep in night although I never sleep in the daytime. What should I do?
Stay away from big meals at night. Try to make dinnertime earlier in the evening, and avoid heavy, rich foods within two hours of bed. Avoid alcohol before bed. Cut down on caffeine. Avoid drinking too many liquids in the evening. Quit smoking.
2 people found this helpful

I am diabetic. I have developed foot problem, I feel padding while walking. Please advise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetic. I have developed foot problem, I feel padding while walking. Please advise.
Long standing diabetes causes problems with peripheral nerves - called diabetic neuropathy. Sensations get affected, leading to a feeling that one is walking some soft bed or something of that sort. Do you also have any sensory loss, or altered sensation in feet, around toes etc? get a proper assessment of the sensory affection by a bithesiometer examination, plus use proper fitting foot wear and avoid injuries to the foot. Plus keep excellent sugar control. Seek advice of your physician early.

I was diagnosed with fatty liver grade 1.also with high cholesterol and hypothyroidism. Though thyroid and cholesterol are under control fatty liver still exists. Can I take patanjali liv-d syrup. Does it have side effect? I am drinking a glass of water with apple cider vinegar with lemon every morning.

M.Ch ( Surgical Gastro), M.S (Gen Surg), MBBS
Gastroenterologist
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I was diagnosed with fatty liver grade 1.also with high cholesterol and hypothyroidism. Though thyroid and cholestero...
Do physical exercise and loose some weight. It may help in dissolving fat from the liver. Stop alcohol usage if have that habit.
13 people found this helpful

I am suffering from teeth problem. Their is a gap created in my molar teeth. Also one of my my teeth is pains a lot. My teeth are occupied by yellow colour for the most part.

BHMS
Homeopath
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I am suffering from teeth problem. Their is a gap created in my molar teeth. Also one of my my teeth is pains a lot. ...
Hi, there is a cavity in your teeth so its better to consult a dentist.In the mean Take Plantago major Q, 10 drops twice daily with water. Take mag phos 6x, 6 tabs hrice daily with hot water.
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