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Dr. Savitri M Shintri

BAMS

Ayurveda, Bangalore

8 Years Experience  ·  150 at clinic
Dr. Savitri M Shintri BAMS Ayurveda, Bangalore
8 Years Experience  ·  150 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Savitri M Shintri
Dr. Savitri M Shintri is a trusted Ayurveda in Rajaji Nagar, Bangalore. She has over 8 years of experience as a Ayurveda. She is a qualified BAMS . You can consult Dr. Savitri M Shintri at Brahmi Ayurveda & Panchakarma Center in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Savitri M Shintri on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ayurved Mahavidyalaya, Hubli, - 2009
Languages spoken
English

Location

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# 213/A, 56th Cross, Landmark: Opp.Ram Mandir Ground , $th Block, RajajinagrBangalore Get Directions
150 at clinic
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I am 20 years old I have a problem of shaking hand while holding mobile or something else How is this happening and what precautions I should take and what I should eat?

BAMS
Ayurveda, Ambala
I am 20 years old I have a problem of shaking hand while holding mobile or something else How is this happening and w...
The cause of shaking of hands are * muscular weakness in hands * improper neurological functions of hand nerves * restlessness of body * deficiency of nutrition in body. To get relief from shaking of hands * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. Practice sarwangasan and sit with the gyan mudra in hands. These asans & mudra calm down your brain & relieve from nervousness & restlessness. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning. * take 2 teaspoon of ashvagandharistha added in a glass of water once a day.
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Best way to make dark lips pink. My lips got dark and I want to remove d darkness from my lips sir.

BAMS
Ayurveda, Ambala
Best way to make dark lips pink. My lips got dark and I want to remove d darkness from my lips sir.
Follow these best tips to get normal and natural pink lips:- 1. Moisturize your lips You must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some Milk fat (ghee). 2. Use Pomegranate Seeds and Milk. Another simple way to lighten dark, dull lips and create a beautiful pink color is using pomegranate seeds. Crush up the seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. 3. Apply Cucumber Juice Another great way to reduce any darkness on your lips is to apply a bit of cucumber juice. Simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. 4. Mix Rose Petals in Milk. Rose petals are another one of the great home remedies for pink lips. Simply soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. This remedy can produce amazing results. 5. Massage with Lemon Juice Another remedy only requires lemon and some sugar. Cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to exfoliate dead skin cells. 6. Mix Turmeric Powder with Milk Mix raw turmeric powder and milk cream to achieve great results. You can also try mixing turmeric powder and gram’s flour to light your lips. Just keep in mind that gram’s flour dries out lips making it a poor option for those whose lips are already dry. 7. Mix Honey, Almond Oil and Sugar Another great remedy is to mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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I am 25 years male. I have lot of acne scars on my face. I take treatment from dermatologist and take a help of Cosmetic Surgeon nd they do Dermaroller on face but the result us not good. please give me suggestions how to get rid from the scars.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years male. I have lot of acne scars on my face. I take treatment from dermatologist and take a help of Cosme...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..you can take my 'acne treatment package' which is available on lybrate in health packages
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Hlo sir my eyes having dark circles . They are big. How can I remove the dark circles. The dark circles are on both eyes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hlo sir my eyes having dark circles . They are big. How can I remove the dark circles. The dark circles are on both e...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
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My body get warm in winter as well is this are the symptoms of pitta and what to do for that.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body get warm in winter as well is this are the symptoms of pitta and what to do for that.
Your body gets warmdue to your high metabolic rate.Heat is generated in the body as a byproduct of metabolism. No process is 100% efficient, and heat is generated as a waste product. Muscle contraction uses ATP, and a portion of the energy is wasted as heat. All biochemical reactions in the body generate heat as a byproduct. Some people have a higher metabolic rate, because they have a futile cycle. One reaction synthesizes a product, and another reaction breaks it down. And so energy is wasted without accomplishing anything. The wasted energy is released as heat.So no need to worry and have a control on your weight and fatty food.
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Hi, I am suffering from fever and typhoid. Please advise.

MD - Internal Medicine, MBBS
Endocrinologist,
Hi, I am suffering from fever and typhoid. Please advise.
For prevention the dehydration in typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s,for find out infections in body. Take OTC medicines as :- tab. Dolo 650 mg thrice a day. Cap. Aristozyme once a day. After test blood c/s you can take antibiotic by doctor.
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I will use computer and mobile phone. After a 5 minute of use then I have head ache and I will very tired. What is the cause of this problem?

MS - Ophthalmology
Ophthalmologist, Rewa
I will use computer and mobile phone. After a 5 minute of use then I have head ache and I will very tired. What is th...
Dear:- you r suffering from refractive error, you need urgently complete correction of refractive error. Keep anti u-v screen on computer & put on same quality specks to avoid harmfull effect on cornea.
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I'm got sick 2 time in a single month and last time my body temperature was 103.4°F, worried about it.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I'm got sick 2 time in a single month and last time my body temperature was 103.4°F, worried about it.
Hi, Nothing to worry, on and off acute sicknesses are good for body, and they are to be seen as adjusting mechanism. All you have to do is - take rest, give rest to digestive system, eat bland diet till you recover. Avoid meals.
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I have snoring problem.. Sometimes automatically remove bt sometime again problem start. So plzz give me suggestions.. What I do so get rid of this problem.?

BHMS
Homeopath, Howrah
Reduce your weight. Take light food at night. Get checked by ent specialist to rule out enlarged adenoids.
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My age is 19. My weight is 59 which is very low. I am skinny. I eat 4 to 5 chapattis at lunch and dinner, dal chawal etc.. I take breakfast also. But my weight is not increasing. What to do? Should I take medicines.

BAMS
Ayurveda, Ambala
My age is 19. My weight is 59 which is very low. I am skinny. I eat 4 to 5 chapattis at lunch and dinner, dal chawal ...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I have become overweight in last few months as my weight increased from 75 to 92 kg. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have become overweight in last few months as my weight increased from 75 to 92 kg. What should I do?
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g Please go for following blood tests empty stomach CBC,ESR,THYROID PROFILE,URIC ACID
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I haven't sleep from last 3 night. What should I do? Please help me.

MBBS
General Physician,
I haven't sleep from last 3 night. What should I do? Please help me.
Hello, I am giving you some tips for sound sleep and early awaking in morning Kindly follow advises given below: 1. strict to sleep time schedule 2. Do regular Physical activity 3. Regular meditation/ yoga 4. avoid Tea coffee after 7 pm 5. you can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes consult Physician if symptoms persist of worsen
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I am 19 years old and my height is 5.5. How I increase my height up to 5.8? Please tell me. I'm very thankful to you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old and my height is 5.5. How I increase my height up to 5.8?
Please tell me. I'm very thankful to you.
For increase of height- take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years.
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I have pimples how to control them?

Advanced Aesthetics
Ayurveda,
I have pimples how to control them?
Teenagers suffer the most from acne because of the increased hormone levels in their body. Sleep deprivation, too much stress, unhealthy eating habits and a hectic lifestyles can also cause acne. The acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective. 1. Put orange peel in the sun and let it completely dry out. 2. Grind the dried peel into a powder and add water to make a paste. 3. Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water. These simple and easy-to-follow natural treatments for acne can solve the problem to some extent. For best results, you must also live a healthy lifestyle. If you cannot successfully treat your acne with these home remedies, any queries you should consult a doctor.
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What should be a proper daily diet so that my body become slim? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What should be a proper daily diet so that my body become slim? Please help me.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I am suffering from mild fever, headache and body pain. I am also feeling cold and sleepy. Please suggest some home remedies for this.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am suffering from mild fever, headache and body pain. I am also feeling cold and sleepy. Please suggest some home r...
Take 15 leaves of shyam tulsi and put 5 grams ginger in it and 1 leaves of bitter neem now make a paste of all these 3 things and put in hundred ml water and boil it for 7 or 8 minutes and refined it and drink this herbal tea twice a day your problem will be solved in 2 days but you have to continue drinking this herbal tea for 30 days regularly these are the best natural remedies for fever headache body pain cough and cold all the three things are easily available in your home or your near locality.
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I lost someone last year and since then I feel very depressed and feel pressure on me please help me.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost someone last year and since then I feel very depressed and feel pressure on me please help me.
You are going through grief. Its good that you seek help from a professional. Find a psychologist and get in to rebt. Dear death is the only reality of life. We all will face this some day, and death is not an end; its a beginning of some thing new. Read gita, its can guide you well. Be happy, live your life to the fullest and pray for the soul to be in peace and to keep progressing.
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I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. Mode of transportation is bus. What can I do to reduce my pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. M...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- control your weight---------------- report after 15 days---------------------------
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I wants bariatric surgery. Any side effect of it. And what is the total expenses.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I wants bariatric surgery. Any side effect of it. And what is the total expenses.
Hi you have a bmi of 30.07 which just comes into category of obese. 18-25 is normal 25-30 is overweight 30- 35 is obese 35-40 obese class 2 40 + morbid obese usually bariatric surgery is recommended for people over 40 bmi. That is for your height a weight of 120 would be eligible for bariatric surgery. Bariatric surgery is tampering with the body. It can have side effects sometimes severe. Some people have lost lives too. It is better if you change your lifestyle, eat less, eat healthy, be active. Change yourself for the better. Live healthy. Stop eating fried stuff and sugar laden stuff. Consult experts.
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