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Dr. Savitha S.wani

Homeopath, Bangalore

300 at clinic
Dr. Savitha S.wani Homeopath, Bangalore
300 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Savitha S.wani
Dr. Savitha S.wani is a renowned Homeopath in Rajaji Nagar, Bangalore. She is currently associated with Specialist centre in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Savitha S.wani on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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245/7/1, 53rd Cross, 3rd Y Block, RajajinagarBangalore Get Directions
300 at clinic
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Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and I am also under continuous stress due to job and as I am highly sensitive, so frequently cries over various issues. I want to know how can I reduce dark circles. please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Hi, I am 29 year old girl who has developed dark circles due to watching videos on mobile while lying down on bed and...
You have mentioned that you have chronic stress due to job and as you are sensitive person by nature this also affects of emotionally. this could also be underlying isses with your dark circles under your eyes. few natural remidies like regular message with either almond oil or vitamin E oil - you may put pieces of cucumber over your eyes - alternatively you may take cucumber juice and put a pack over your eyes. Per from this following things might help you deal with stress management and help you with long term physical, mental and emotional wellbeing. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. hope this helps, wishing you very best,
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I m. Suffering from headaches from. Last week I don't know y the happening with me I need a medicine.

BHMS
Homeopath, Delhi
I m. Suffering from headaches from. Last week I don't know y the happening with me I need a medicine.
You may have tension type of headache. There are many cause of headache some primary cause of headache and some secondary headache the most common primary headaches are: cluster headache migraine tension headache trigeminal autonomic cephalalgia some primary headaches can be triggered by lifestyle factors, including: alcohol, particularly red wine certain foods, such as processed meats that contain nitrates changes in sleep or lack of sleep poor posture skipped meals stress secondary type headache may be due to pathological. Whenever take any medicine first consult in detail with doctor.
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I am 21 years female. I have a habit of biting my lips frequently. My lips look dry and chapped always. How to make my lips smooth n pink and get fuller lips as soon as possible?

BAMS
Ayurveda, Ambala
I am 21 years female. I have a habit of biting my lips frequently. My lips look dry and chapped always. How to make m...
Follow these best tips to get red lips:- * moisturize your lips you must keep your lips moisturized if you want them to stay healthy and therefore pink. If you are going outside, try applying a bit of petroleum jelly or lip balm and if you are inside, use some milk fat (ghee). * use pomegranate seeds and milk. Crush up the pomegranate seeds and mix it with some milk cream. If you apply this home remedy to your lips regularly, you will start to see them becoming redder and fuller. * apply cucumber juice simply slice a cucumber, rubbing it against your lips to allow the juices to soak on. If you do this for five minutes each day, you can lighten dark lips to a beautiful pink color. * mix rose petals in milk. Soak some rose petals in milk for a little bit of time. Then use the petals to make a paste, adding a few drops of both glycerin and honey. Apply the paste on your lips and wait fifteen minutes before gently rubbing it off using milk. * massage with lemon juice cut a thin slice from the lemon, sprinkling a bit of sugar on top and rub your lips with this combination each day. This works well because lemon works to naturally bleach your lips, returning them to their light, pink color while sugar works to remove dead skin cells. * mix honey, almond oil and sugar mix sugar, honey and a little bit of olive or almond oil. Apply this to your lips, massaging it in for ten minutes.
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I am having too much hair fall from last 2 years .My hairs are very light they break very easily &growth is very slow.

BAMS
Ayurveda, Sonipat
I am having too much hair fall from last 2 years .My hairs are very light they break very easily &growth is very slow.
U take amla juice and alovera juice 2-2 tsf with water both time long time and take more nutritious food and fruits.
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I am 20 years old and I have small pimples on my face and on forehead. Can you advise me how to get rid of this ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 20 years old and I have small pimples on my face and on forehead. Can you advise me how to get rid of this ?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Since last few days I have been suffering with problem of stomach burning and gastric. How to overcome this problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Since last few days I have been suffering with problem of stomach burning and gastric. How to overcome this problem?
Dear Lybrate User, *Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly.
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Recurrent mouth ulcer. check pain throat pain, blood Last prescribed medicine Nioaq SG M/P Chlorech T. dexorange T.Juvincive Still there ia no recovery yet.

BHMS
Sexologist, Noida
mr santoshi i suggest u to take homoeopathic medicine merc. sole. 30 and borax 30 tds ok foe 1 month ok so solve it, with avoid spicy and oily things ok
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My periods are late I check on I can preg test but it's negative . I am having very little bleeding some times . Am I pregnant ? I don't want to be right now ? What are the measures or pills I can take for my mensuration ? And not getting pregnant ?

DHMS (Hons.)
Homeopath, Patna
My periods are late I check on I can preg test but it's negative . I am having very little bleeding some times . Am I...
Hello, lybrate user, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, thyroidism, results in, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * tk, apple, carrots, cheese, milk, banana, papaya, pomegranate, spinach, almonds, walnuts to improve your haemoglobin to release your flow, timely. * tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 30-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion > your feedback will highly b appreciated for further, follow up. Tk, care.
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I have a desk job and my weight increase by 10 kg. I am decrease my weight please help me. Thanks.

BAMS
Ayurveda, Ambala
I have a desk job and my weight increase by 10 kg. I am decrease my weight please help me. Thanks.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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I am getting nervous when I stand before a group of people. I can't talk. What should I do?

MA In Clinical Psychology
Psychologist, Pune
I am getting nervous when I stand before a group of people. I can't talk. What should I do?
Hi Do not under estimate urself. Accept as you are. You mst have lots of strength within u. Try to speak in grp of 2 ppl gradually no increasing. While talking show them you r physically n mentally with them only listen properly what they said eventually naturally you all start speaking in front of grp.
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I am loosing hair quickly and I have tried all shampoo but no effect yet. So please tell me the solution of this.

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair quickly and I have tried all shampoo but no effect yet. So please tell me the solution of this.
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: • Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. • Rinse out your hair with the mixture once a week.
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How to reduce stress

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
How to reduce stress

How to reduce stress

Prevent low blood sugar as it stresses you out. Eat regular and small healthy meals and keep fruit and veggies handy. Herbal teas will also soothe your frazzled nerves.

Eating unrefined carbohydrates, nuts and bananas boost the formation of serotonin, another feel-good drug. Small amounts of protein containing the amino acid tryptamine can give you a boost when stress tires you out.
 

Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for fertility my wife that having sex times.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Today is 4th day of my wife after period stop. Which day is most strong day for fertility. And also any tablets for f...
Hello- Sex done between 7th to 14 th day of menses has maximum chances for pregnancy. Ayurvedic medicine Fal ghrita can increase the chances of frequency if taken regularly.
1 person found this helpful
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I'm 26 year unmarried male. Most often my penis erect that is why I have to do masturbation. So I want to stop it. So that I can increase my memorising power.

MBBS
General Physician, Delhi
I'm 26 year unmarried male. Most often my penis erect that is why I have to do masturbation. So I want to stop it. So...
Masturbation is almost certainly ok for your sex life. The fact is that most males masturbate. Masturbation isn't only about sex, it's a routine way of relieving stress, clearing your head before work, or going to sleep. But off course too much of anything can be bad. It leads to anxiety and loss of control over body mechanics. Though it may be ok thrice in a week, too much of it affects the senses and sensibility of an individual. Suggestions for you to reduce frequency of masturbation: 1. Read good books, newspaper 2. Spend time with family members 3. Daily walk 30 minutes 4. Avoid porn 5. Avoid spending times with not so good friends and alone. A video consultation is recommended.
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My BP is 140/90 and I am taking telma h for it once a day in morning. what should i do to control my bp

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My BP is 140/90 and I am taking telma h for it once a day in morning. what should i do to control my bp
Continue your medicines for high b. P. Eat as whole grain foods, green veg. Juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods. Go for walk daily, do yoga, cycling, any good exercise i. E cycling, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
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Sir I have deep set eyes My eyes set at deep in orbital cavity I look like a ill person.

BHMS
Sexologist, Noida
Sir I have deep set eyes My eyes set at deep in orbital cavity I look like a ill person.
Homeopathic remedies are used to treat that same or similar dysfunction in a human being. For instance, as a natural eye care treatment, if someone has red, swollen eyes, using a targeted homeopathic preparation such as Apis can often resolve this problem. Let's look at Apis which is honeybee serum.
4 people found this helpful
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A few years back, I had an injury to my back and and little bit of medication, I was alright. But now it's started paining again. Tell me what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
A few years back, I had an injury to my back and and little bit of medication, I was alright. But now it's started pa...
Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR Chappals which would help you to have less weight falling in the painful back.
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My aunt is suffering from kidney stones? What we should do to eradicate the kidney stones?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
My aunt is suffering from kidney stones? What we should do to eradicate the kidney stones?
Hi dear, welcome to lybrate. Stones remedy ------------ you should take care of diet. Do not take non veg and fried foods. -add plenty of fresh clean and healthy water -add sufficient vegetables/ fruits to daily diet. -avoid, if any ----------------------------------- - best way at present is -u purchase from some tibetan vaid expert in your area -- tibetan pathrihar course- -a tibetan remedy--1-months for complete cure- and get rid off stones in a short period- if you want to avoid surgery/ lithotripsy etc. At later stage. 100%- results/ cure- a little costly. ----------------------------- for the time being, you can start with;- tab cystone-1-1 with hot kulthi dal water-- 7 days.
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I have my braces dental treatment going on. My problem is that I get strong click sounds when I move my jaw.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have my braces dental treatment going on. My problem is that I get strong click sounds when I move my jaw.
Kindly consult an oral & maxillofacial surgeon in person for further suggestion. We need more investigations (full mouth x-ray, tmj open & closed mouth) & clinical examination to decide upon treatment. Until then have soft diet. Replace posterior teeth if they are missing. Advise mouth opening exercise & side to side movement for the jaw muscles or the use of anti-inflammatory medicines and painkillers. For people who grind their teeth or clench their jaw, a bite-appliance may be made which corrects the way in which the jaw works and reduces the stresses and loads on it. This can be disposed of when normal function is restored. As oral & maxillo-facial surgeon, may be required to perform surgery on the tmj.
1 person found this helpful
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I have many pores on my face which is left by pimples. please help to make it cure or disappear.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have many pores on my face which is left by pimples. please help to make it cure or disappear.
The eruption of pimples, pores and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long. .We have good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face wash which is a surface treatment..
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