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Dr. Savitha S Rai

BHMS

Homeopath, Bangalore

20 Years Experience  ·  200 at clinic
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Dr. Savitha S Rai BHMS Homeopath, Bangalore
20 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Savitha S Rai
Dr. Savitha S Rai is a popular Homeopath in Basaveshwara Nagar, Bangalore. She has been a successful Homeopath for the last 20 years. She studied and completed BHMS . She is currently practising at Wellness International Homeo Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Savitha S Rai and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - GHMC Bangalore, - 1998
Languages spoken
English

Location

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Wellness International Homeo Clinic

#.479, 1st Floor, 3rd Stage, 3rd Block, Basaveshwara Nagar, Landmark: Opp. Bank Of IndiaBangalore Get Directions
200 at clinic
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Hi, im 17 year old & I am feeling weakness tiredness and laziness all the time. Jo kaam sochta hu nhi krpata.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Weakness is a result of lack of physical or muscle strength. If you are feeling that extra effort is required to move your arms, legs, or other muscles, it could also be a result of any disease, illness and too much activity at one time and not taking the food to match the amount of physical effort you are doing. Sometimes low levels of minerals (electrolytes), such as potassium or sodium also result in body weakness. Other important reason could be the problems with your thyroid gland. Because your thyroid gland is responsible for regulating the way the body uses energy. A low thyroid level can cause fatigue, weakness, laziness, weight gain etc. And a high thyroid level can cause fatigue, weight loss, muscle weakness etc. Sometime because of stress you may feel disinterest in your routine works. Since the reasons for your weakness are not known, I shall advise the following - 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I'm 22, my lips have become dark down to black from a month and I don't smoke but I drink a lot of black tea and green tea. Please tell me how do I get back my pink lips. thanks.

BHMS
Homeopath, Faridabad
I'm 22, my lips have become dark down to black from a month and I don't smoke but I drink a lot of black tea and gree...
Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.
6 people found this helpful
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I am a sports person athlete Sprinter 100 meter runner I wanna to increase my weight and muscle. How can I?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a sports person athlete Sprinter 100 meter runner I wanna to increase my weight and muscle.
How can I?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself.
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I have dark circles. These are prominent after a drastic weight gain. Can you suggest how to get rid of them?

BHMS
Homeopath, Chennai
I have dark circles. These are prominent after a drastic weight gain. Can you suggest how to get rid of them?
Hi do apply aloe vera on your dark circles also you can do slices of potato & cucumber put them on your eyes daily. If you do this much regularly definitely you ll get rid of it dark circles. Let me know after 1 month how is d progress. Take care.
1 person found this helpful
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How to get off some one from mind especially if she is very close, and you r unable to forget about her a single minute.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Passiflora inc q (dr reckeweg) drink 40 drops in 20 ml fresh water 15 minutes before sleep bramari pranayam daily bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times drink plenty of water daily.
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I have a problem of white ulcers on the walls of mouth and also on tongue .continuously these ulcers suddenly appears and after some time automatically disappears so what problems I have .is there any major problem.

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I have a problem of white ulcers on the walls of mouth and also on tongue .continuously these ulcers suddenly appears...
Hello, you can apply baking soda on your ulcers, this will help you to relieve them. If it still persists visit a physician get a checkup done. Get your vitamin B levels checked, if required start taking supplements.
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I am suffering from dry cough last two weeks and I have chest pain what I am doing?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from dry cough last two weeks and I have chest pain what I am doing?
Take following remedies 1. Pomegrnate juice 1 cup + gud [juggerry] 1 tsp + sunth 1/4th table spoon after lunch and dinner 2. Have mung dal and rice for 3 days.
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Is there any treatment of floaters in front of eyes? I am 25 years old and m too much worried because I can not tolerate this thing please suggest me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is there any treatment of floaters in front of eyes? I am 25 years old and m too much worried because I can not toler...
Hello floaters are due to vitreous (gel in eye) liquifaction there is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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I want a solution for wastage of sperm loss in a big amount i'm going suffer this problem from last 5 years now i'm 23 so please help me to reduce it because of that my weight is only 52 kg.

BHMS
Homeopath, Greater Noida
I want a solution for wastage of sperm loss in a big amount i'm going suffer this problem from last 5 years now i'm 2...
U have to take proper and symptomatic treatment in homoeopathy. Some medicine as nux vomica 200 and Lycopodium 30 has good result in such cases and tell ur proper case history as how it started whether you have any other disease or addiction in present or in past avoid oily and spicy food
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