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Dr. Savitha S Rai

BHMS

Homeopath, Bangalore

19 Years Experience  ·  200 at clinic
Dr. Savitha S Rai BHMS Homeopath, Bangalore
19 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Savitha S Rai
Dr. Savitha S Rai is a popular Homeopath in Basaveshwara Nagar, Bangalore. She has been a successful Homeopath for the last 19 years. She studied and completed BHMS . She is currently practising at Wellness International Homeo Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Savitha S Rai and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - GHMC Bangalore, - 1998
Languages spoken
English

Location

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Wellness International Homeo Clinic

#.479, 1st Floor, 3rd Stage, 3rd Block, Basaveshwara Nagar, Landmark: Opp. Bank Of IndiaBangalore Get Directions
200 at clinic
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Suddenly my body weight get increasing rapidly . My age is 21.what will be my problem. I consume only normal foods. And also I do exercise daily

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
there may be various reason of rapid weight gain.u can contact with a consultant or contact - anushree.hajra@gmail.com
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I am a student of12th, I am getting depressed all time of day, I have lost my self respect and confidence, I am getting weaker and weaker, what should I do to get out from this and improve myself?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student of12th, I am getting depressed all time of day, I have lost my self respect and confidence, I am getti...
This is a very tricky age because it is the last time that you will get to resolve any issues from childhood that will come up looking for a resolution. So, in effect, this is a sign of something that is needing some attention: it could do with unexpressed anger. If you are aware of it, you may deal with it with a counselor. If not, talk to your parents and take them along to a counselor to explore this angle and resolve the depression. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Since my 10th standard, I urinate too much and from my inter, it has been increased to 25 times a day. I am worried whether it could be diabetes or not! And now a days am feeling hungry a little much than before. Please help me in resolving this!

MBBS, MD - General Medicine
Endocrinologist, Faridabad
Since my 10th standard, I urinate too much and from my inter, it has been increased to 25 times a day. I am worried w...
Please get blood sugar tested aftrr overnight fasting of10 hours then take 75gm of glucose dissolve in two glasses of water drink over 5-10 minutes do not dk any exercises andget sugar tested again after two hours if fasting or 2 hours more than 126 or 200 then you are diabetic any family history of diabetes.
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Hi, I am 26 years old guy facing hair fall issue. Can you please let me know how I can grow my hair back naturally. I have tried homeopathic and minoxidil but haven't got any result. I have heard about using licorice, dandelion root and burdock root help to restore hair on bald patches. Is it true and where I can get this things in case it is working. I have almost lost my hair on temples. Please let me know if it is possible to restore as I have already surfed millions of pages on internet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I am 26 years old guy facing hair fall issue. Can you please let me know how I can grow my hair back naturally. I...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet avoid junk nd spicy food, fast food, cold drinks.
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My age is 20. I have no thick beard and moustache. So what I can do to resolve the problem? Give me a good suggestion.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My age is 20. I have no thick beard and moustache. So what I can do to resolve the problem? Give me a good suggestion.
Good suggestion would be to wait for it. All men do not get thick beard. Some have a hereditary problem of sparse beard while others see it growing little late, there could also be a deficiency of copper/iodine/iron/vitamin d3or b12 that is stopping your growth. Get a regular checkup and if there is a deficiency, you can work on it. Tip: you can try cow's butter (homemade) on the areas.
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Advantages Of Homeopathy!

DM & S
Homeopath, Akola
Advantages Of Homeopathy!

Homeopathy is a holistic and a natural approach towards quick healing of an ailing individual. An estimate suggests that about 30% of the Indian population relies solely on the homeopathic treatment for their medical complications. People have witnessed incredible results with Homeopathy. The best part of Homeopathy is that there are no side effects associated with it, making it a much safer form of treatment. The fact that Homeopathy is both cost efficient and holistic or permanent in its cure, is one of the key benefits of this treatment. 

Let us discuss some of the benefits of Homeopathy in detail:

  1. No side-effects: Homeopathic medicines are very safe to consume as they are formulated using natural ingredients. Homeopathic pills are known to boost our immune systems and do not hamper digestion process. They do not cause allergies and suits almost everyone including children, adults and even pregnant and senior patients. National medicine agencies assure the safety and quality of homeopathy medicines as per the requirements of European Union Legislation and European Pharmacopoeia standards. Furthermore, homeopathy medication is completely free from chemicals and synthetic materials.
  2. Effective and Permanent cure: Acute or Chronic - homeopathy works like a miracle in both the cases. It treats a disease from its root and thus follows a more holistic or permanent approach to healing a person with least chances of reoccurrence of the disease. Most effective for allergic disorders and seasonal illnesses, homeopathy works wonders for bacterial or viral infections.
  3. Inexpensive and cost effective: When compared to conventional drugs, these medicines are much less expensive. Homeopathy medicines are also sustainable as they can be stored for prolonged periods and reused, if required.
  4. Long term gain: Studies have shown that homeopathic treatment ensures long term relief, eventually leading to complete cure. It is best known to boost our immune systems and strengthen the body's defense mechanisms alongside curing our diseases. There are least chances of reoccurrence of the disease, with this medication. 
  5. Gentle way of treatment and easy to administer: One of the vital reasons behind prescribing homeopathic medicine over conventional drugs is its gentle nature. The doses are in the form of sweet globules and thus are consumable by people of all age groups. Those who do not want to consume the sweetened globules have provision for liquids, powders or dissolvable tablets. The best part is that there are no injections! It boasts of non-invasive therapy and avoids surgery. It can be very well incorporated along with other therapies and medication.

Further, the medications of homeopathy are non-addictive in nature unlike some of the chemical antibiotics. Studies have shown that with appropriate medical treatment, homeopathy can reverse even the most chronic disorders with its gentle approach.

2 people found this helpful

I have pigmentation problem. please advise how to remove pigmentation from face. And how to clean the face skin to look fresh and original skin colour.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have pigmentation problem. please advise how to remove pigmentation from face. And how to clean the face skin to lo...
•Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.
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How can I increase my memory? I forget things after some time. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I'm a 22 YO male, I have gynecomastia, I've lost weight before and had a good looking body, but I gain fat very fast and I don't retain much muscle or gain alot of size. This has led to depression, low self esteem and low confidence, I feel ashamed of how my body looks, What could be the solution for this?

MSc
Dietitian/Nutritionist, Chandigarh
I'm a 22 YO male, I have gynecomastia, I've lost weight before and had a good looking body, but I gain fat very fast ...
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
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Lybrate | Dr. Asis Manna speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist,
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Lybrate | Dr. Asis Manna speaks on IMPORTANCE OF TREATING ACNE EARLY

My hairs have turned grey before age. Is there any possibility to turn them black?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
The combination of pollution, lack of exercise and a nutritious diet are the main factors. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Of course, if your hair is already turning grey or falling, you need to fortify the follicles with meds.
4 people found this helpful
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What should be the estimated cost a hair transplant of moderately bald people from a recognized franchise. Is. It 100% successful for lifetime. I have heard and read that after some time the hair transplanted add the hair taken for transplant shed off.

MS - ENT
Cosmetic/Plastic Surgeon, Navi Mumbai
What should be the estimated cost a hair transplant of moderately bald people from a recognized franchise. Is. It 100...
Hi, Your age is 19. You have started losing hair early. If baldness has just started, try to maintain other hair. Will not recommend hair transplant for early stage of baldness, as transplanted hair will be lifelong, but when you keep losing existing hair there will unnatural gaps on top.
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Dear doctor. i am really worried about sagging breasts. How to reduce that? Is that because of inners am using? Or hereditary? What type of inners can you be used to prevent this. i am a 24. Help me to get rid of this.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Dear doctor.  i am really worried about sagging breasts. How  to reduce that? Is that because of inners am using? Or ...
My dear your protein intake is less. How much is your height and weight? you may have to take 1.25 gms of protein per kg of ideal weight. One medium chapati which used to have 5 gms of protein earlier now has approximately 1 gm of protein because of soil depletion, mass production, techniques used to increase shelf life of flour etc. If you want to see immediate results, then you should contact me seperately. Stay healthy!
2 people found this helpful
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I have lose so many sperm I am only 22 year old I am not feeling well last 4/5 days will I face any big problem in my future.

DRCH, BHMS
Homeopath, Bareilly
I have lose so many sperm I am only 22 year old I am not feeling well last 4/5 days will I face any big problem in my...
*masturbating a lot or daily cause health problem like weakness, loss of vitality, deviation of penis to one side, low sperm count etc. *limit it to once or twice a week. *there are medicine in homeopathy to get rid off habit of masturbation and reducing its side effect. Consult to a homeopathic doctor. *avoid porn, do not remain alone, go in friend circle and relatives and talk to them on healthy matter. *spend your free time on outdoor playing.
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I am 27 years old male I was a sharp student during my college time I have done MSc in microbiology and right now I am doing a job I pharma company qc dept. Now I feel like tensed always and feel depress I do mistakes on job and boss scold me a log I cannot remember small thins I can not concentrate on studies either. I feel very bad and depressed and I feel no hope please help me I don't feel the same as in college time.

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
I am 27 years old male I was a sharp student during my college time I have done MSc in microbiology and right now I a...
Practice chakra meditation for mind relaxation. You can also learn memory filing system by Dr. G francis xavier in my workshops to remember everything on finger tips.
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Amazing Fact

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
Amazing Fact

Human hair, - while they're not a living part of your body, most people spend a good amount of time caring for their hair. The next time you're heading in for a haircut, think of these facts.

1. Facial hair grows faster than any other hair on the body. If you've ever had a covering of stubble on your face as you're clocking out at 5 o'clock you're probably pretty familiar with this. In fact, if the average man never shaved his beard it would grow to over 30 feet during his lifetime, longer than a killer whale.

2. Every day the average person loses 60-100 strands of hair. Unless you're already bald, chances are good that you're shedding pretty heavily on a daily basis. Your hair loss will vary in accordance with the season, pregnancy, illness, diet and age.

3. Women's hair is about half the diameter of men's hair. While it might sound strange, it shouldn't come as too much of a surprise that men's hair should be coarser than that of women. Hair diameter also varies on average between races, making hair plugs on some men look especially obvious.

4. One human hair can support 3.5 ounces. That's about the weight of two full size candy bars, and with hundreds of thousands of hairs on the human head, makes the tale of rapunzel much more plausible.

5. There are as many hairs per square inch on your body as a chimpanzee. Humans are not quite the naked apes that we're made out to be. We have lots of hair, but on most of us it's not obvious as a majority of the hairs are too fine or light to be seen.

6. Blondes have more hair. They're said to have more fun, and they definitely have more hair. Hair color determines how dense the hair on your head is. The average human has 100, 000 hair follicles, each of which is capable of producing 20 individual hairs during a person's lifetime. Blondes average 146, 000 follicles while people with black hair tend to have about 110, 000 follicles. Those with brown hair fit the average with 100, 000 follicles and redheads have the least dense hair, with about 86, 000 follicles.

7. The lifespan of a human hair is 3 to 7 years on average. While you quite a few hairs each day, your hairs actually have a pretty long life providing they aren't subject to any trauma. Your hairs will likely get to see several different haircuts, styles, and even possibly decades before they fall out on their own.

8. You must lose over 50% of your scalp hairs before it is apparent to anyone. You lose hundreds of hairs a day but you'll have to lose a lot more before you or anyone else will notice. Half of the hairs on your pretty little head will have to disappear before your impending baldness will become obvious to all those around you.

9. Human hair is virtually indestructible. Aside from it's flammability, human hair decays at such a slow rate that it is practically non-dis-integrative. If you've ever wondered how your how clogs up your pipes so quick consider this: hair cannot be destroyed by cold, change of climate, water, or other natural forces and it is resistant to many kinds of acids and corrosive chemicals.

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I was on ova shield ds and progynova ths mnth. I usually experience PMS symptoms 10 to 12 days be4 my periods bt ths mnth I have not had any such symptoms. Cn I be pregnant ths mnth or is it due to d drugs?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I was on ova shield ds and progynova ths mnth. I usually experience PMS symptoms 10 to 12 days be4 my periods bt ths ...
Hello, the pjs symptoms can be reduced by the drugs itself , however if menses are missed then pregnancy should be ruled out.
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My period date is 19th September, I wanted to be pregnant so please tel me when is my ovulation date. Please explain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My period date is 19th September, I wanted to be pregnant so please tel me when is my ovulation date. Please explain.
Please give me details of your Menstrual cycle,only then I can exactly give you your ovulation date.
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MD - Paediatrics, MBBS
Pediatrician, Faridabad
Let your children play in sun.Mobile games are not games.
5 people found this helpful

I have bloated feeling after taking meal and upper stomach portion is feeling heavy. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have bloated feeling after taking meal and upper stomach portion is feeling heavy. Please advise.
take pan 40 mg one daily in morning, empty stomach. gelusil 2 tsf 2 times a day for 10 days. have regular meals. inform if not ok.
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