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Dr. Savitha S Rai

BHMS

Homeopath, Bangalore

22 Years Experience  ·  200 at clinic
Dr. Savitha S Rai BHMS Homeopath, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Savitha S Rai
Dr. Savitha S Rai is one of the best Homeopaths in Basaveshwara Nagar, Bangalore. She has had many happy patients in her 22 years of journey as a Homeopath. She has done BHMS . You can visit her at Wellness International Homeo Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Savitha S Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - GHMC Bangalore - 1995
Languages spoken
English

Location

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No.479, 3Rd Stage,3Rd Block,:: Near Bank Of India , Basaveshwara NagarBangalore Get Directions
200 at clinic
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Hi, I am 24 years old and I have severe hair loss. My scalp always use to be dry and because of that I am loosing too much of hair. I have a bald pattern of" m" from forehead. I don't drink and smoke. I used to sleep 8-10 hours. Sometimes will have pressure of work but not always. Will use bore water for bathing. I have tried many ayurvedic treatment and also applied enormous oils but nothing works. Also I use to apply oil very often not regular. Could you please suggest how to prevent hail loss and how to regrowth new hair on bald patch? thanks in advance.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am 24 years old and I have severe hair loss. My scalp always use to be dry and because of that I am loosing too...
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I regularly play tennis for one hour daily and after that I go to gym with 15 minutes cardio workout and after that 30 minutes of weight training. What Should be my diet chart for the day I am pure vegetarian. One more thing I need to ask that some times I feel muscles pain, do I have to take some supplement medication. Thanks.

BAMS
Ayurveda, Ambala
I regularly play tennis for one hour daily and after that I go to gym with 15 minutes cardio workout and after that 3...
Dear, you can easily get fitness and health by following simple and very important tips: 1. To get fitness, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast.In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis.In evening, take 1 glass of milk (300 ml) with 2 bananas. In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. Do meditation daily to calm down your stress level. Do Pranayam daily .You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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Respected, I belong to north India and I am living in south India and studying. I use to drink coconut water daily at night from last one week. please tell me that drinking daily coconut water is harmful for health and if then how? if it is good for health then how? can I continue it or not?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Respected, 
I belong to north India and I am living in south India and studying.

I use to drink coconut water daily ...
Hye There is no harm in drinking coconut water daily. Always remember eating the foods local to where you live is always beneficial. Take coconut water either early morning or afternoon or after a strenuous activity like travelling, exercise etc.
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My mom aged of 35, weight 60, height-5.3 suffering with acidity in chest why what is the reason for this ,and what will be the solution. And even same problem for my brother aged of 12, weight 35. They feel that hot gases flowing in the chest area. Is there any solution for this problem. Suggest.

BHMS
Homeopath, Delhi
My mom aged of 35, weight 60, height-5.3 suffering with acidity in chest why what is the reason for this ,and what wi...
Well often wrong eating habits or timings may cause acidity. Homoepathy works wonders in all ages with all kinds of gastric complaints. Kindly elaborate for complete suggestion.
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Hello Dr, this Question I am asking for my wife. She's at the age of 19 and she is suffering headache often after wake up. Is there any particular reason please advice thank you.

BHMS
Homeopath, Bangalore
Hello Dr, this Question I am asking for my wife. She's at the age of 19 and she is suffering headache often after wak...
Take Homoeopathic medicine Lachesis 200 4pills alternate days for 4 days nly n revert back. Could b due to stress levels or improper blood supply etc they are many factors. Increase her water intake n take small but frequent meals, n keep a check on bp too.
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Which is the best tablet used for treating breathing problems and to reduce asthma.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Which is the best tablet used for treating breathing problems and to reduce asthma.
Inhaled medication using spacer are best a sreaches in lungs directly where they are required and cause least side effects.
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Madam, To avoid irregular menstruation what should I do? And what are the proper diet?

BAMS
Ayurveda, Ambala
Madam,
To avoid irregular menstruation what should I do? And what are the proper diet?
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition . Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily . • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb .Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily .Start these exercise for 3 to 4 minutes daily then increase time slowly . If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.
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I am 22 year old male and have backache for last 2 months. I have used pain relief ointment cream for of days but have not got any relief. What should I do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male and have backache for last 2 months. I have used pain relief ointment cream for of days but hav...
Heat fermentation and do rest avoid long sitting and toward bending, lifting heavyweight, and do spine stretching exercise in daily routine.
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Hello doctor. I am doing my bachelor's degree fat's getting deposite I need to burn can you suggest the food which I need to consume and which not to consume I am vegetarian.?

Vaidya Visharad
Ayurveda, Narnaul
Hello doctor. I am doing my bachelor's degree
fat's getting deposite I need to burn
can you suggest the food which I ...
Lunch? salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk. For more details consult us
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Hi, I have pcod and im not getting my regular periods. So much of white discharge. Im feeling too low. Im getting so much of back pain and needs pain. Pls help.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I have pcod and im not getting my regular periods. So much of white discharge. Im feeling too low. Im getting so ...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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My have a kidney stone with is 9mm big any natural remedies? I keep passing stones, but in future they keep forming back. I have this problem from past 10 yrs.

MBBS
General Physician,
My have a kidney stone with is 9mm big any natural remedies? I keep passing stones, but in future they keep forming b...
Get a urine routine and microscopic examination, urine culture if you are suffering from recurrent uti, serum calcium, urine ph and bicarbonate estimation to exclude distal renal tubular acidosis, serum uric acid estimation. Have plenty of water. And 9 mm stone is unlikely to go away with meds. You myt need surgical management.
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I have continue feeling of vomiting but vomiting does not come and there is gas in my stomach please give me answer because gas problem irritate me so much.

BHMS
Homeopath, Raebareli
I have continue feeling of vomiting but vomiting does not come and there is gas in my stomach please give me answer b...
Take nux vom 30 - thrice daily for next 3 days. Take balance diet and on proper time only. Keep bowels clear. If this continues then do a blood test for jaundice/bilirubin.
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I have problem in speaking. Efforts are put to talk. At times I have breathing problem while sleeping. I always feel sleepy and tired.

MBBS
General Physician, Mumbai
I have problem in speaking. Efforts are put to talk.
At times I have breathing problem while sleeping. I always feel ...
Improper or insufficient and snoring while sleeping can lead to tiredness during day, and also reduce power to speak. Sleep on one side of bed. This helps to reduce snoring or breathing through mouth while sleeping. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature.
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I did yoga yesterday I was in home for months so I did exercise yesterday and now my top joint of my both arms are hurting please tel me if there are some quick remedies.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Yoga is very good for health. But it should always be done under supervision of a expert. Perfection in poses should be done gradually.
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I am 33 years old woman. Last month I removed my pregnancy through medicine. But I pregnant again after one month and I didnt want any baby now. Is this safe to remove pregnancy in vvery short period again?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
If done in a proper way in consultation with a gynaec it's safe. But frequent abortions are definitely not advisable.
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Hi, I have little acne and little open pores due to this I have redness and little swelling with thickness beside of my nose so please tell me the remedy to solve my problems is Berberis aquifolium is useful in homeo medicine if yes then in which form that I can take it because I have head ache problem so I already use the homeo medicine so please tell me and also tell me is there any side effects and tell me the dose ,is it available to use Berberis in ointment form is it useful in ointment form.

MBBS
General Physician, Jalgaon
Hi, I have little acne and little open pores due to this I have redness and little swelling with thickness beside of ...
Please Instead... Wake up early go for morning walk in greenery daily till good sweating Do yogasanas and pranayam daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Use herbal face wash regularly Apply acne and pimple cream by Himalaya regularly Take Tab purim by Himalaya 2 2 for 3 mths Lohasav 10 ml twice a day for 3 months Mahamnjishtadi kadha 20 ml twice a day for 3 months Reconsult if needed
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My hairfall is not stopping. Whenever I wash my hair. They get dry and after sometime they seem so week as if they will fell even on touching. Please help fast.

Vaidya Visharad
Ayurveda, Narnaul
My hairfall is not stopping. Whenever I wash my hair. They get dry and after sometime they seem so week as if they wi...
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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Day before yesterday a small water balloon has popped up just above the ankle in my left leg. Please help.

MBBS
General Physician, Mumbai
This looks to be a cyst over the ankle area which might have come from the skin itself or from the joint. You may apply local ice cold sponging and show it to your local family doctor to decide course of action.
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Dentafix Oral Gyaan

MDS - Periodontics, Certified Implantologist, BDS
Dentist, Chandigarh
Dentafix Oral Gyaan

Asking your doctor if an antibiotic medicine can be taken is advisable as it can help in reducing the infection and swelling. It can also be taken after the treatment for faster healing.

2 people found this helpful

Hello Doctor Is there is a chance of getting pneumonia soon after taking bath after lunch or dinner. And what are the symptoms of pneumonia.

PGDHHM, MBBS
General Physician, Delhi
Hello Doctor
Is there is a chance of getting pneumonia soon after taking bath after lunch or dinner. And what are the...
Symptoms of pneumonia are- chest pain chills fever dry cough wheezing muscle aches nausea vomiting rapid breathing rapid heartbeat difficulty breathing.
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