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Dr. Savitha S Rai

BHMS

Homeopath, Bangalore

22 Years Experience  ·  200 at clinic
Dr. Savitha S Rai BHMS Homeopath, Bangalore
22 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Savitha S Rai
Dr. Savitha S Rai is one of the best Homeopaths in Basaveshwara Nagar, Bangalore. She has had many happy patients in her 22 years of journey as a Homeopath. She has done BHMS . You can visit her at Wellness International Homeo Clinic in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Savitha S Rai on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - GHMC Bangalore - 1995
Languages spoken
English

Location

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Wellness International Homeo Clinic

No.479, 3Rd Stage,3Rd Block,:: Near Bank Of India , Basaveshwara NagarBangalore Get Directions
200 at clinic
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there is a problem of my friend which is so shocking and new to me. He is being affected by sweating from palm and sole considerably high. Don't know why, when he wears a slipper and shoes all the footwear gets wet. This happens him anytime in day and the palm and sole becomes too cold. Please let me know the reason and consulting about the problem. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee.junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.
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Hello doctors! Please suggest how to good amount of free testosterone in the body. I will be very helpful to receive any name of natural supplement or any alternative method for this regard. Thanks in advance!

MD - General Medicine
Sexologist, Nashik
Hello doctors! Please suggest how to good amount of free testosterone in the body. I will be very helpful to receive ...
Add these in your daily diet, bananas, dark chocolate, garlic, pomegranates, walnuts, spinach, eggs, fruit salad, excessive water, dates, etc.
18 people found this helpful
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I'm suffering from stress nd I really don't know why and what is happening to me when I'm in anger I even hit my head with iron rod, even on walls, or beat my head with my hands and I cannot able to get my cond in stable condition my reason for stress n anger is my studies and I even don't know what else I have a girl friend she sometimes tries to help me and she failed max times I really don't know what is happening to me I even tried to do worst things like in anger I tried to kill my self please help.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm suffering from stress nd I really don't know why and what is happening to me when I'm in anger I even hit my head...
I strongly recommend you to go and see either a psychologist or a psychiatrist. You may need a regular weekly session to work both on your stress and anger. Initial support by a counselor or psychologist will help you understand what is going on with in you and it will also equip you with various tools and strategies you could use on a daily basis. You may try following things with support of your girlfriend as well. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. If you need help in exploring what works best for you and make this into your life style do let me know. As a trained wellness coach I could help you tailored your own holistic wellness program. Hope this helps.
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Form past two to three days I am feeling too tired and there is continuous pain in my calf. Suggest some tips to get rid of this problem.

BHMS
Homeopath, Delhi
Form past two to three days I am feeling too tired and there is continuous pain in my calf. Suggest some tips to get ...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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BDS
Dentist, Varanasi
Electric toothbrushes are more effective at removing plaque. Those with heads that rotate in both directions (?oscillating? heads) and pulsate are the most effective. They are particularly useful for people with limited movement, such as disabled or elderly people, who often find that using a manual toothbrush does not allow them to clean thoroughly

I am loosing hair quickly from my head, please provide me with a solution as soon as possible. Thanks in advance.

BHMS
Homeopath, Delhi
I am loosing hair quickly from my head, please provide me with a solution as soon as possible. Thanks in advance.
if there is tension, stress avoid that and for hair growth take amla juice,protein rich food it will suddenly help,they r no's of homoeopathic medicine which help in reducing hair fall..
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I am effected by piles. Lots of blooding is going. I have meeting doctors but no any effects.

BHMS
Homeopath, Raebareli
Please do not consume foods that make you constipate. Try to make bowels clear by taking green leafy vegetables. Do not sit - lie down as far as possible so as to heal fast. The first home treatment that is highly recommended is ice. Ice will help constrict the blood vessels, reduce swelling and give you immediate pain relief. • Apply an icepack or a partially melted piece of ice wrapped in a cloth directly on the affected area for about 10 minutes. Do this several times a day until the hemorrhoid goes away. • You can even use a small pack of frozen vegetables such as peas or corn. Wrap the pack in a tea towel and then apply it on the hemorrhoid. Do this for 20 minutes at a time, three times a day. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
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Day by day his neck skin become black what can I do for her please replay me answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Day by day his neck skin become black what can I do for her please replay me answer.
Your weight I apprx 25 Kg above normallevel and as I can sense, there are quiet anumber of folds on your neck area and you do not bother to clean then in routine as you take care of your face------------------Before starting any nourishment treatment, there is a need of removing the dead cells those have formed already due to improper maintenance. If you wouldn’t have taken care of your neck that much, it would have filled with more and more of waste accumulated dead cells by now. Let us scrub away them with a magical kitchen ingredient called ‘oats’. You have to simply grind oats coarsely and add a dash of tomato puree to it. Make sure not to grind oats as powder fine powder as it might loose the exfoliating properties. Apply this mixture evenly on to your neck skin and leave it for about 20 minutes. After that, wet your finger tips and start scrubbing your neck gently; wash away with cold water and moisturizer. This process can be followed twice or thrice a week to achieve faster results in removing dead skin cells and dark patches from the neck. •Take a resolution to wash your neck every time you wash your face. •Never hide the facial moisturizer from your neck skin. •Heat almond oil and massage your neck once in a month for better blood circulation and glow. •Doesn’t your neck mind the harmful UV rays? Your neck skin needs sunscreen too, so never say no to sunscreen lotion and make your neck suffer. •Last but not the least; do not wear allergic metal ornaments or other street bought chains on your neck as they cause neck darkening.
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I am losing hair from the front most part of my head and its actually making me realy dissatisfied and I often lack self confidence because of it.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am losing hair from the front most part of my head and its actually making me realy dissatisfied and I often lack s...
Hi lybrate-user, hair loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects.
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My father is suffering from diabetes, even he did not eat anything irrelevantly and take all the prescribed medicines properly. But then also he feels weak and sometimes pain in feet. Can you suggest what to eat? how to eat, and when to eat for a diabetic person? And also tell a brief daily routine. (he is a employee in a factory and works in shifts)

CDIABT, MBBS
Endocrinologist, Mumbai
My father is suffering from diabetes, even he did not eat anything irrelevantly and take all the prescribed medicines...
A diabetic should have frequent small meal (in every 2-3 hrs he should eat something. The diet should be low in carbohydrate and high in protein and fibre.
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I want to gain weight my age is 26 and my height is 5.6 my current weight is 50 can you suggest me any diet for my weight gain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to gain weight my age is 26 and my height is 5.6 my current weight is 50 can you suggest me any diet  for my w...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am40years female myself &my13years daughter have same problem within2days of washing hairs they become very sticky which shampoo should we use?

BHMS
Homeopath, Thane
I am40years female myself &my13years daughter have same problem within2days of washing hairs they become very sticky ...
Hi, Use Arnica Hair "N"scalp shampoo Wash hair with this shampoo twice a week *Use Arnica Hair treatment oil Apply this oil previous day on to the scalp and hair and wash with shampoo
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Hello sir, My eosinophil count is high 6.6. So am getting treated for it. But the blocked nose that I have even if I stay in the open for an hour. Is unbelievable. It is so much that I can't breathe through my nose. Bcoz of this my night sleep is affected. Pls help.

MBBS
General Physician, Trivandrum
Hello sir,
My eosinophil count is high 6.6. So am getting treated for it. But the blocked nose that I have even if I ...
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayurvedic medicine Can any ayurvedic physician help me in this regard I am at chennai Thanks in advance.

BPTh/BPT
Physiotherapist, Delhi
I was diagnosed with sjogren's syndrome three years back I'm having severe muscle pain and fatigue I want to try ayur...
Start with Physiotherapy treatment for any kind of Joint pain. Also take Calcium and vitamin D 3 supplement for 2 months. Drink plenty of fluids like fresh Juice and coconut water.
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BENEFITS OF NUTRACEUTICALS

PG diploma in clinical nutrition and hospital food service, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
BENEFITS OF NUTRACEUTICALS
LET FOOD BE YOUR MEDICINE

You might have come across this word ‘nutraceutical’ and you may have wondered what the meaning of that word is. Nutraceutical may be a food or a part of food that not only provides taste but also provides health benefits, including prevention or treatment of disease. Doesn’t that sound interesting, why we should use those medicines when we have something so natural as our food?


NUTRACEUTICAL= NUTRITION + PHARMACEUTICAL


WHEATGRASS
The first thing that jumps to our mind when we think of wheatgrass is ‘What can a grass do to my body?’ But the truth will blow your mind- wheatgrass is an effective healer because it contains 70% chlorophyll, all minerals known to man and it is loaded with vitamin A, B-complex, C, E and K. it is extremely rich in protein and contains 17 amino acids, the building blocks of protein.


ALOE VERA JUICE
This spiky green gem is a very ancient plant which is known to have medicinal properties. An amazing skin tonic that restores skin’s natural beauty. It also replenishes your body with amino acids. Great source of vitamin A, B1, B2, B3, C, E, folic acid. Aloe Vera is one of the few plants that contains vitamin B12. This doesn’t just end with vitamins but it’s a superb source of minerals like copper, chromium, magnesium, zinc and potassium.


CINNAMON
Who doesn’t like the sprinkling of cinnamon on fresh apple or tea? It’s just one of those spices that tastes awesome. But taste is not the only reason to love cinnamon, it has amazing health benefits too. It can cure arthritis, indigestion, heart disease, weight loss, bladder infection, fatigue, tooth ache, cold, upset stomach and cholesterol. Steep in hot water for a cup of cinnamon tea, place on top of your ground coffee before brewing, add to your breakfast oatmeal or toss in while cooking grains like rice or lentils- various ways and countless benefits.


APPLE CIDER
The ‘mother’ of all vinegars- apple cider vinegar has wide-ranging uses which includes everything from curing hiccups to alleviating cold symptoms and many people have turned to apple cider vinegar to help fight diabetes, high cholesterol levels and it aids in weight loss too (thanks to its acetic acid content.) It is a natural cure for a number on ailments such as diabetes, asthma, migraines, blood pressure, arthritis and stomach illnesses.





TRIPHALA
Triphala, a cornerstone of ayurvedic medicine, is a composite herbal preparation of three fruits- ‘tri’-three ‘phala’-fruits. One of the most important component of triphala is amla or Indian gooseberry which is a tremendous source of vitamin C and a powerful antioxidant. Triphala has anti-bacterial and anti-inflammatory properties. It boosts immunity, relieves constipation, purifies blood, promotes weight loss and improves liver function.


ISABGOL/ PSYLLIUM HUSK
Psyllium husk has a long history of use in traditional and herbal medicines. It is a natural, soluble fiber derived from husks of psyllium seeds. These tiny stuff grows up to 20 times when they reach our stomach and forms a gel-like mass that helps to transport waste to intestinal tract. It also been used to regulate blood glucose levels, lower cholesterol and relieve both diarrhoea and constipation.


GUGGULU
There are ample references to guggul and its medicinal properties in ayurvedic medicine, which describes its use in wide variety of conditions. Some of these are obesity, heart disease, diabetes, arthritis and cholesterol. It also improves thyroid function, fat-burning activity of body and also decreases the risk of stroke.


GREEN TEA
Green tea is one of the most commonly used teas all over the world. While many people enjoy the mild taste of green tea, it may have more benefits than simply being a refreshing beverage. It may help you become healthier and fight certain types of diseases. You can lose weight, avoid flu, boost memory, lower bad cholesterol and even boost exercise endurance with the help of a tea, what more do we need?

https://www.balancenutrition.in/blog/benefits-of-nutraceuticals/
1 person found this helpful

Hello, actually I am suffering from problem of rashes in between my legs both side from last so many years even though I left wearing underwear then also problem is same. In night time their itching irritates me alot some time puss also come out by rashes. Pls suggest mee a homely remedy so that I could get rid of it fully.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello, actually I am suffering from problem of rashes in between my legs both side from last so many years even thoug...
Take Sulphur 0/4 one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Sir I am from district shahjahanpur (up) I am 24 year old I am suffering from arthritis from last 10 years Some of my tests are C reactive protein 21 mg/l Ra factor 17.8 iu/ml Uric acid 5.6 mg/dl Anti CCP <0.5 u/ml HLA b27 negative SGPT (ALT ) 19 iu/l RA factor 17.8 iu/ml ESR 15 mm/hr I tried allopathy ayurvedic and homeopathic treatment . But still suffering from disease And now my ankle hips and knees fusion. From last two month I am taking these tablets Sazo 1g twice a day Calten d 500 twice a day Retoz 90. Once a day Folitrax 7.5. Twice a week Folvite 5 twice a week Uprise - d3 60 k once a week Depo -medrol once a week And now my condition is very very chronic . Very high pain in right hip And high pain in ankle, knee, wrist, shoulder and neck. Now I am unable to stand so laying on bed and crying all the day and night. Do note one thing when I take these medicine I feel better for 1 month but after one month pain increased very high level . Before 2 years I took these medicines and then I felt better for one month after that pain increased. So I stopped these medicine and got ayurveda treatment for 2 years but didn't get relief. So I again consulted to rheumatologist and he prescribed me again to take these medicine and now again 1 month relief and after that pain is very very high. Sir why these tablets give me relief only for one month. Is any medicine not suits me. Or I should reduce dose of tablets. Or tablets are not right choice for me. Because pain is so so high.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Sir   I am from district shahjahanpur (up)
I am 24 year old
I am suffering from arthritis from last 10 years
Some of ...
Hi lybrate-user sorry to hear about you. But if your joint are fused then replacement of hip or knee might be a better option. The medicatios seem to be good but if they are not working ask your rheumatologist to try anti tnf injections, might be a bit expensive but worthwhile.
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How to solve small size breast problem? Right now my age is 20 years and I have very small size breast ,how to enlarge and solve this problem by home remedies or medicines way so that hormones could not be unbalance and don't have any side effects?

BHMS
Homeopath, Faridabad
Hello, take sabal serrulata q, 10 drops with water twice daily. Do massage in circular motions in upwards direction using olive oil. Certain exercises like pushups, wall pushups, bench presses, chest presses and chest compressions can help in breast enlargement. These exercises involve the movement of the arms and shoulders, which will tone the skin and muscle tissues in and around the breast area. This in turn will make your breasts firmer and appear larger. Do these exercises daily for at least 30 minutes. To be sure you are doing them correctly, seek professional advice from a gym instructor or trainer.
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