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My husband age 48 years is suffering from triple vessel disease which type of surgery he has to do please advise.
Hello actually I am getting fever form 2 or 3 day's I am having medicine then fever get down after that again coming.
I am getting head wet when I sleep in night, but when I get in the morning only know I had got wet in the head, I will also get some pain in the back head. The pain will some what comes and go, it will not be continuously. Tell me whether there is major problem, what to do tell me
Hello. Am suffering from bad smell which cmng frm my mouth. I'll brush my teeth twice a day bt after 1 hour it is continue with smell. I can't able to talk with my friends. Bt one thing that I observed is. The smell is cmng frm my throat not from my teeth. please help me.
What diet should I follow to recover my health from the effect of lot masturbation. My hairs are getting grey, in want to stop it, I want to increase my sexual power, I have no stamina, I can't do more work due to low stamina. I always feel tired. I am also getting fat due to fast food. My weight is 95+ my height is 5'8" I also want to control my fat. please help me out.
Hi Sir, I had minor stomach pain yesterday, So I consulted nearest doctor. He gave few tablets and one syrup. I took those medicines two times yesterday. My stomach pain is reduced but all of the sudden I got itching all over my body from today morning. Now I have many rashes on my skin. So I asked doctor about this, Now he gave one more tablet called montek lc. Is it normal? Or is there anything I need to worry. Here is the list of tablets I took yesterday: ZIfixim - OF Syofit -O.
Hello sir my name is a man and I am from sirsa, I am having cough and sneezing from last many years, I don't know why I am suffering from this kind of allergy, I need your help in any way if you can, thank you sir.
Hello doctor, I am 24 years old. I have a lover. When I see her or touch her hand my penis has a erections. But when I see another girl or touches my penis doesn't have any erections. What is problem with me?
I have lost two major teeth due to tooth decay how normal biting can be established and dental implant are safe or not.
Most people associate fiber to be good for the digestive system. It helps to add roughage and therefore helps in avoiding constipation. When we dig deeper, the fiber seems to do good not just to the stomach but to the heart as well. Those who are prone to develop heart disease should make an attempt to include more fiber in their diet and reap the rich benefits it offers.
There are two classifications of fibers
Dietary are found in diet products and functional being added fiber through various food supplements. Soluble and insoluble fiber, based on their solubility in water. Most foods contain some amounts of both. The insoluble one has more digestive benefits, as it adds to the roughage. Both types have cardiac benefits.
Read on to know some of the cardiac benefits of fibers.
- Reduces cholesterol: There is good cholesterol which is essential for the body, and there is bad cholesterol that causes heart disease. Fibers reduce the amount of bad cholesterol in circulation, as it can bind to the cholesterol, in order to remove it from the body, which otherwise would get into circulation and lead to plaque formation and heart disease.
- Reduces blood pressure: Because the cholesterol does not circulate in the bloodstream, the blood is not as vicious and therefore the vessels do not have to exert much pressure and allows free flow. A diet changed to whole grains can show a marked difference in people with hypertension.
- Weight management: Eating fiber means more bulk and fewer calories so that a person feels full after eating smaller amounts. This is a great way to lose weight and bring preexisting heart disease under control.
- Stroke prevention: The circulating cholesterol usually gets sluggish and settles down along the walls of the blood vessels. This attracts more cholesterol, which eventually forms what is knowns as plaque. When this plaque attains a considerable size, it gets dislodged, circulates in the bloodstream, and can reach any of the vital organs. When it reaches the heart or brain, it can lead to heart attack or stroke. By removing the cholesterol which leads to all these complications, fiber reduces the incidence of stroke and heart attacks.
- Management of diabetes: Blood pressure, increased weight, and heart disease all are predisposing factors and have common contributing factors as does diabetes. Controlling all these helps in prolonging the onset of diabetes and reducing its severity too.
High-fiber diet mainly reduces cholesterol which helps in multiple ways to maintain not just a healthy body but also improves the overall quality of life.