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After tests my bilirubin levels were 1.4%, at what level the jaundice is? What foods I have to take and avoid, im in little nervous about this, please tell me, can I eat non veg.
I am frequently masturbating since 10 years. Twice or thrice a week. I think I am addicted to it. Since last two years I have tried to masturbate very less. Now I masturbate once in 30 days or 20 days. Now I feel this sensation to release and masturbate in my flaccid penis all the time. This has troubling me a lot. I get semi hard morning wood. Some times hard almost 5 times a week. I can rock hard by the touch of my hand. Also I have quit watching porn amd adult material on tv. Before when I used to masturbate, I used to shoot my cum. But mostly now it ozzles and dribbles. Also I was in a massage parlor a month back and after massaging me. When she touched my penis for the first time. It was like ill orgasm in three four strokes. Before it used to take 2 mins for orgasm by hand job. please help.
Dr. I want to know that how can I move out my stomach's strech marks ? I have two daughters also. And my last / my 2nd delivery was declared 7 years ago. So I want to know that after the delivery my streach marks can go?
I have desk job and sometimes I am having severe back pain in middle of my spinal cord! I do not understand pain is in bone or in muscles. Please suggest what best I can do?
Partied hard this diwali? 5 detox drinks to get back on track!
Detoxifying your body every now and then is a good way to help cleanse your system and to get rid of toxins. Having detox drinks is a good idea after a festive season or once you are back from a vacation. Since you may have indulged a bit too much over that time, detox drinks help your body get back in shape. Detox drinks also help your body shed the excess fat.
Here are some detox drinks that you can try:
1. Watermelon and mint water
Watermelon is a great detoxifying agent, it contains an amino acid called citrulline which helps rid the body of the toxin ammonia. Flavoring water, which also helps flush out the body's toxins and makes the liver and kidneys job a little bit easier, with watermelon and mint is a great way to detox. Mint adds a great flavor to your drink and it helps with digestion by enabling the flow of bile to the gallbladder and small intestine, which breaks down fats. You can also add a squeeze of lime for a bit of zing. Leave the mix overnight and drink the detox nectar with cubes of ice the next day.
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2. Cucumber and lime water
Cucumber also has citrulline but less than that of watermelon. Add to this lime juice and wedges of lime, which are important for bowel regulation and treating heartburn and gas. Mint is another key ingredient to this water mixture for added flavor and digestive relief.
3. Lemon and ginger
The best detox drink for when you wake up first thing is either warm or cool water with lemon and ginger. Just grate some ginger into a cup of water and squeeze in some lemon. Lemon is a natural detoxifying agent and ginger helps boost your metabolism. You can see why drinking this first thing in the am makes the most sense, it kick starts your system and gets your body ready for the day.
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4. Avocado and cucumber smoothie
This smoothie is rich with essentials oils and detoxifying goodness. Blend avocado cucumber, fresh basil, a pinch of salt together for a great boost to your digestive system, metabolism and kidneys. If you feel like it, throw in a few nuts particularly almonds, which are great for your liver, for added flavor. Rest assured this green drink may not look appetizing but its full of healthy benefits for your body.
5. White tea
We all know that a fat build up in your body lowers your metabolism and adversely affects your cholesterol levels. White tea is a great detoxifying agent because it serves two key functions it helps the body break down fat and prevents the body from forming new fat cells.
So, go ahead and give these drinks a try and help your body cleanse naturally. Stay healthy, stay happy!